El Ebro Black Beans, Cuban Style by Ebro Packing Co Inc: Similar Foods
- Product:
- Black Beans, Cuban Style
- Brand:
- El Ebro
- Maker:
- Ebro Packing Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1938602/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 2.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 407.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 5.7g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Bell Peppers, Olive Oil, Vinegar, Salt, Onions, Vegetable Oil, Sugar, Spices, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 2.14g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (=) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 1.43g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Bell Peppers, Olive Oil, Vinegar, Salt, Onions, Vegetable Oil, Sugar, Spices, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.77g (-1.37g, -64.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 16.15g (+1.86g, +13.02%) | |
| Dietary Fiber | 4.6g (-1.10g, -19.30%) | |
| Sugars | 0.77g (-0.66g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.38g, -7.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.38mg (-1.19mg, -46.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Contains 2% Or Less Of: Salt, Corn Starch Modified, Tomato Paste, Chili Pepper, Sugar, Soybean Oil, Flavorings, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.77g (-1.37g, -64.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 16.15g (+1.86g, +13.02%) | |
| Dietary Fiber | 4.6g (-1.10g, -19.30%) | |
| Sugars | 0.77g (-0.66g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.38g, -7.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.38mg (-1.19mg, -46.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Contains 2% Or Less Of: Salt, Food Starch Modified, Tomato Paste, Chili Pepper, Sugar, Soybean Oil, Flavorings, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-7.00kcal, -7.00%) | |
| Total Fat | 0.42g (-1.72g, -80.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (=) | |
| Total Carbohydrates | 16.1g (+1.81g, +12.67%) | |
| Dietary Fiber | 4.2g (-1.50g, -26.32%) | |
| Sugars | 0.85g (-0.58g, -40.56%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (+0.08g, +1.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (+5.00mg, +17.24%) | |
| Iron, Fe | 1.22mg (-1.35mg, -52.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Contains Less Than 2% Of: Salt, Tomato Paste, Soybean Oil, Chili Pepper, Sugar, Onion Powder, Garlic Powder, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.38g (-1.76g, -82.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 16.15g (+1.86g, +13.02%) | |
| Dietary Fiber | 3.8g (-1.90g, -33.33%) | |
| Sugars | 0.77g (-0.66g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.38g, +7.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.11mg (-1.46mg, -56.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans*, Tomato Paste*, Chili Powder*, (organic Chili Peppers, Organic Spices, Sea Salt, Organic Garlic, Silicon Dioxide), Sea Salt, Canola Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.38g (-1.76g, -82.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 16.15g (+1.86g, +13.02%) | |
| Dietary Fiber | 3.8g (-1.90g, -33.33%) | |
| Sugars | 0.77g (-0.66g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.38g, +7.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.11mg (-1.46mg, -56.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Pinto Beans, Organic Tomato Paste, Organic Chili Powder (organic Chili Peppers, Organic Spices, Sea Salt, Organic Garlic, Silicon Dioxide), Sea Salt, Organic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.38g (-1.76g, -82.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 16.15g (+1.86g, +13.02%) | |
| Dietary Fiber | 3.8g (-1.90g, -33.33%) | |
| Sugars | 0.77g (-0.66g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.38g, +7.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.11mg (-1.46mg, -56.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Organic Pinto Beans, Water, Organic Tomato Paste, Organic Chili Powder (organic Chili Peppers, Organic Spices, Sea Salt, Organic Garlic, Silicon Dioxide), Sea Salt, Organic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+8.00kcal, +8.00%) | |
| Total Fat | 1.92g (-0.22g, -10.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-7.00mg, -1.72%) | |
| Total Carbohydrates | 16.92g (+2.63g, +18.40%) | |
| Dietary Fiber | 3.8g (-1.90g, -33.33%) | |
| Sugars | 1.54g (+0.11g, +7.69%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.38g, +7.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.38mg (-1.19mg, -46.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.15g | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Soybean Oil, Salt, Lime Juice Concentrate, Sugar, Seasoning (dehydrated Onion And Garlic, Spices, Lime Oil And Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+8.00kcal, +8.00%) | |
| Total Fat | 1.92g (-0.22g, -10.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-7.00mg, -1.72%) | |
| Total Carbohydrates | 16.92g (+2.63g, +18.40%) | |
| Dietary Fiber | 4.6g (-1.10g, -19.30%) | |
| Sugars | 0.77g (-0.66g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.15g, +23.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.38mg (-1.19mg, -46.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Organic Pinto Beans, Water, Organic Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-14.00kcal, -14.00%) | |
| Total Fat | 1.56g (-0.58g, -27.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+7.00mg, +1.72%) | |
| Total Carbohydrates | 14.06g (-0.23g, -1.61%) | |
| Dietary Fiber | 3.9g (-1.80g, -31.58%) | |
| Sugars | 0.78g (-0.65g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.31g, -6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.41mg (-1.16mg, -45.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-15.00kcal, -15.00%) | |
| Total Fat | 1.92g (-0.22g, -10.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-7.00mg, -1.72%) | |
| Total Carbohydrates | 13.08g (-1.21g, -8.47%) | |
| Dietary Fiber | 5.4g (-0.30g, -5.26%) | |
| Sugars | 1.54g (+0.11g, +7.69%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.38g, +7.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.38mg (-1.19mg, -46.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans, Water, Onions, Soybean Oil, Salt, Jalapeno Peppers, Sugar, Garlic Powder, Lime Juice Concentrate, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-14.00kcal, -14.00%) | |
| Total Fat | 1.95g (-0.19g, -8.88%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 398.0mg (-9.00mg, -2.21%) | |
| Total Carbohydrates | 14.06g (-0.23g, -1.61%) | |
| Dietary Fiber | 4.7g (-1.00g, -17.54%) | |
| Sugars | 0.78g (-0.65g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.31g, -6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.12mg (-1.45mg, -56.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2%: Lard, Salt, Distilled Vinegar, Onion Powder, Chili Pepper, Spice, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-14.00kcal, -14.00%) | |
| Total Fat | 1.95g (-0.19g, -8.88%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 398.0mg (-9.00mg, -2.21%) | |
| Total Carbohydrates | 14.06g (-0.23g, -1.61%) | |
| Dietary Fiber | 3.9g (-1.80g, -31.58%) | |
| Sugars | 0.78g (-0.65g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.31g, -6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.41mg (-1.16mg, -45.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of: Partially Hydrogenated Lard With Bha And Bht To Protect Flavor, Salt, Distilled Vinegar, Onion Powder, Chili Pepper, Spice, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-14.00kcal, -14.00%) | |
| Total Fat | 1.95g (-0.19g, -8.88%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 398.0mg (-9.00mg, -2.21%) | |
| Total Carbohydrates | 14.06g (-0.23g, -1.61%) | |
| Dietary Fiber | 3.9g (-1.80g, -31.58%) | |
| Sugars | 0.78g (-0.65g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.31g, -6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.41mg (-1.16mg, -45.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of: Partially Hydrogenated Lard With Bha And Bht To Protect Flavor, Salt, Distilled Vinegar, Onion Powder, Chili Pepper, Spice, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 1.92g (-0.22g, -10.28%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (-15.00mg, -3.69%) | |
| Total Carbohydrates | 13.85g (-0.44g, -3.08%) | |
| Dietary Fiber | 4.6g (-1.10g, -19.30%) | |
| Sugars | 0.77g (-0.66g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.38g, -7.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 1.11mg (-1.46mg, -56.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Contains Less Than 2%: Lard, Salt, Vinegar, Onion Powder, Garlic Powder, Chili Pepper, Cumin | ||