Culina Bourbon Vanilla Plant Based Yogurt, Vanilla by Eat Real Food: Similar Foods
- Product:
- Bourbon Vanilla Plant Based Yogurt, Vanilla
- Brand:
- Culina
- Maker:
- Eat Real Food
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal | |
| Total Fat | 13.38g | |
| Saturated Fat | 11.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 7.0mg | |
| Total Carbohydrates | 7.04g | |
| Dietary Fiber | 2.1g | |
| Sugars | 4.93g | |
| Sugars, added | N/A | |
| Protein | 1.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 164.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Hand Shucked Coconut, Water, Maple Syrup, Madagascar Bourbon Vanilla, Agar, Probiotics, (probiotics: Bacillus Coagulans Gbi 30 6086 + Others) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (=) | |
| Total Fat | 13.38g (=) | |
| Saturated Fat | 11.97g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (=) | |
| Total Carbohydrates | 7.75g (+0.71g, +10.09%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 5.63g (+0.70g, +14.20%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (=) | |
| Iron, Fe | 0.7mg (=) | |
| Potassium, K | 168.0mg (+4.00mg, +2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hand Shucked Coconut, Water, Blueberries, Maple Syrup, Agar, Lavender Oil, Probiotic Cultures, (probiotics: Bacillus Coagulans Gbi 30 6086 + Others) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (=) | |
| Total Fat | 13.38g (=) | |
| Saturated Fat | 11.97g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (=) | |
| Total Carbohydrates | 8.45g (+1.41g, +20.03%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 6.34g (+1.41g, +28.60%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+1.00mg, +1.96%) | |
| Iron, Fe | 0.7mg (=) | |
| Potassium, K | 171.0mg (+7.00mg, +4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Hand Shucked Coconut, Water, Maple Syrup, Cherries, Agar, Almond Extract, Probiotics, (probiotics: Bacillus Coagulans Gbi 30 6086 + Others) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (=) | |
| Total Fat | 13.38g (=) | |
| Saturated Fat | 11.97g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (=) | |
| Total Carbohydrates | 7.75g (+0.71g, +10.09%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 4.93g (=) | |
| Sugars, added | N/A | |
| Protein | 1.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (=) | |
| Iron, Fe | 0.7mg (=) | |
| Potassium, K | 173.0mg (+9.00mg, +5.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hand Shucked Coconut, Water, Strawberries, Maple Syrup, Agar, Probiotics, Rose Oil, (probiotics: Bacillus Coagulans Gbi 30 6086 + Others) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-7.00kcal, -4.52%) | |
| Total Fat | 11.97g (-1.41g, -10.54%) | |
| Saturated Fat | 11.27g (-0.70g, -5.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (=) | |
| Total Carbohydrates | 9.15g (+2.11g, +29.97%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 7.04g (+2.11g, +42.80%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 0.7mg (=) | |
| Potassium, K | 175.0mg (+11.00mg, +6.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hand Shucked Coconut, Water, Mango, Maple Syrup, Agar, Probiotics, Orange Blossom Oil, (probiotics: Bacillus Coagulans Gbi 30 6086 + Others) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (=) | |
| Total Fat | 12.68g (-0.70g, -5.23%) | |
| Saturated Fat | 11.97g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (=) | |
| Total Carbohydrates | 7.75g (+0.71g, +10.09%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 6.34g (+1.41g, +28.60%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+1.00mg, +1.96%) | |
| Iron, Fe | 0.7mg (=) | |
| Potassium, K | 148.0mg (-16.00mg, -9.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Water, Organic Maple Syrup, Organic Cherries, Agar, Almond Extract, Probiotic Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-22.00kcal, -14.19%) | |
| Total Fat | 11.67g (-1.71g, -12.78%) | |
| Saturated Fat | 11.67g (-0.30g, -2.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+1.00mg, +14.29%) | |
| Total Carbohydrates | 6.67g (-0.37g, -5.26%) | |
| Dietary Fiber | 5.0g (+2.90g, +138.10%) | |
| Sugars | 1.67g (-3.26g, -66.13%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.26g, +18.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 1.0mg (+0.30mg, +42.86%) | |
| Potassium, K | 150.0mg (-14.00mg, -8.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Cream, Filtered Water, Hawaiian Passion Fruit, Agar, Blend Of 13 Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-21.00kcal, -13.55%) | |
| Total Fat | 13.38g (=) | |
| Saturated Fat | 12.68g (+0.71g, +5.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (=) | |
| Total Carbohydrates | 1.41g (-5.63g, -79.97%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 0.0g (-4.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-6.00mg, -11.76%) | |
| Iron, Fe | 0.7mg (=) | |
| Potassium, K | 146.0mg (-18.00mg, -10.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Hand Shucked Coconut, Water, Agar, Probiotics, (probiotics: Bacillus Coagulans Gbi 30 6086+others) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-17.00kcal, -10.97%) | |
| Total Fat | 13.75g (+0.37g, +2.77%) | |
| Saturated Fat | 5.0g (-6.97g, -58.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+5.00mg, +71.43%) | |
| Total Carbohydrates | 17.5g (+10.46g, +148.58%) | |
| Dietary Fiber | 3.8g (+1.70g, +80.95%) | |
| Sugars | 15.0g (+10.07g, +204.26%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+2.34g, +165.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+11.00mg, +21.57%) | |
| Iron, Fe | 0.75mg (+0.05mg, +7.14%) | |
| Potassium, K | 150.0mg (-14.00mg, -8.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Milk Chocolate [contains: Evaporated Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (an Emulsifier), And Organic Vanilla], Organic Natural Almonds, Organic Confectioner's Glaze, Organic Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-19.00kcal, -12.26%) | |
| Total Fat | 7.63g (-5.75g, -42.97%) | |
| Saturated Fat | 0.85g (-11.12g, -92.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+1.00mg, +14.29%) | |
| Total Carbohydrates | 16.1g (+9.06g, +128.69%) | |
| Dietary Fiber | 1.7g (-0.40g, -19.05%) | |
| Sugars | 11.86g (+6.93g, +140.57%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+1.98g, +140.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 34.0mg (-17.00mg, -33.33%) | |
| Iron, Fe | 0.61mg (-0.09mg, -12.86%) | |
| Potassium, K | 161.0mg (-3.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Bananas, Organic Almonds, Organic Cane Sugar, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Carob Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+27.00kcal, +17.42%) | |
| Total Fat | 13.64g (+0.26g, +1.94%) | |
| Saturated Fat | 7.58g (-4.39g, -36.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+8.00mg, +114.29%) | |
| Total Carbohydrates | 15.15g (+8.11g, +115.20%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 12.12g (+7.19g, +145.84%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+1.62g, +114.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 3.03mg (+2.33mg, +332.86%) | |
| Potassium, K | 155.0mg (-9.00mg, -5.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, And Vanilla), Peanut Paste (peanuts, Palm Oil, Corn Syrup) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (=) | |
| Total Fat | 3.5g (-9.88g, -73.84%) | |
| Saturated Fat | 0.5g (-11.47g, -95.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (-2.00mg, -28.57%) | |
| Total Carbohydrates | 27.0g (+19.96g, +283.52%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 9.0g (+4.07g, +82.56%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (+3.09g, +219.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-21.00mg, -41.18%) | |
| Iron, Fe | 1.8mg (+1.10mg, +157.14%) | |
| Potassium, K | 158.0mg (-6.00mg, -3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oatmeal: Water, Organic Steelcut Oatmeal, Topping Packet: Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Blueberries (organic Blueberries, Organic Cane Sugar, Organic Sunflower Seed Oil), Organic Thompson Raisins (organic Thompson Raisins, Organic Sunflower Oil), Organic Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-5.00kcal, -3.23%) | |
| Total Fat | 12.0g (-1.38g, -10.31%) | |
| Saturated Fat | 2.0g (-9.97g, -83.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 11.0g (+3.96g, +56.25%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 8.0g (+3.07g, +62.27%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.41g, -29.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-21.00mg, -41.18%) | |
| Iron, Fe | 0.4mg (-0.30mg, -42.86%) | |
| Potassium, K | 140.0mg (-24.00mg, -14.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 7.0g | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Water, Onion, Salt, Citric Acid, Vinegar, Ascorbic Acid, Sodium Erythorbate, Modified Cornstarch, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-5.00kcal, -3.23%) | |
| Total Fat | 3.88g (-9.50g, -71.00%) | |
| Saturated Fat | 0.73g (-11.24g, -93.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+10.00mg, +142.86%) | |
| Total Carbohydrates | 24.27g (+17.23g, +244.74%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 9.71g (+4.78g, +96.96%) | |
| Sugars, added | N/A | |
| Protein | 4.37g (+2.96g, +209.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.5mg | |
| Calcium, Ca | 29.0mg (-22.00mg, -43.14%) | |
| Iron, Fe | 1.26mg (+0.56mg, +80.00%) | |
| Potassium, K | 155.0mg (-9.00mg, -5.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.46g | |
| Fatty acids, total polyunsaturated | 1.7g | |
| Ingredients | ||
|---|---|---|
Sauce (water, Blueberries, Honey, Yogurt [cultured Grade A Nonfat Milk], Chia Seeds, Lemon Juice Concentrate, Corn Starch, Salt), Cooked Multigrains (water, Steel Cut Oats, Red Quinoa, Millet), Peaches (ascorbic Acid And Citric Acid To Retain Color), Matcha Green Tea Granola (whole Grain Rolled Oats, Brown Rice Syrup, Honey, Sunflower Oil, Natural Vanilla Flavor, Matcha Green Tea Powder), Pumpkin Seed Kernels, Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-5.00kcal, -3.23%) | |
| Total Fat | 3.88g (-9.50g, -71.00%) | |
| Saturated Fat | 0.73g (-11.24g, -93.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+10.00mg, +142.86%) | |
| Total Carbohydrates | 24.27g (+17.23g, +244.74%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 9.71g (+4.78g, +96.96%) | |
| Sugars, added | N/A | |
| Protein | 4.37g (+2.96g, +209.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 17.5mg | |
| Calcium, Ca | 29.0mg (-22.00mg, -43.14%) | |
| Iron, Fe | 1.26mg (+0.56mg, +80.00%) | |
| Potassium, K | 155.0mg (-9.00mg, -5.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.46g | |
| Fatty acids, total polyunsaturated | 1.7g | |
| Ingredients | ||
|---|---|---|
Sauce (water, Blueberries, Honey, Yogurt [cultured Grade A Nonfat Milk], Chia Seeds, Lemon Juice Concentrate, Corn Starch, Salt), Cooked Multigrains (water, Steel Cut Oats, Red Quinoa, Millet), Peaches (ascorbic Acid And Citric Acid To Retain Color), Matcha Green Tea Granola (whole Grain Rolled Oats, Brown Rice Syrup, Honey, Sunflower Oil, Natural Vanilla Flavor, Matcha Green Tea Powder), Pumpkin Seed Kernels, Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-5.00kcal, -3.23%) | |
| Total Fat | 3.88g (-9.50g, -71.00%) | |
| Saturated Fat | 0.73g (-11.24g, -93.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+10.00mg, +142.86%) | |
| Total Carbohydrates | 24.27g (+17.23g, +244.74%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 9.71g (+4.78g, +96.96%) | |
| Sugars, added | N/A | |
| Protein | 4.37g (+2.96g, +209.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 17.5mg | |
| Calcium, Ca | 29.0mg (-22.00mg, -43.14%) | |
| Iron, Fe | 1.26mg (+0.56mg, +80.00%) | |
| Potassium, K | 155.0mg (-9.00mg, -5.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.46g | |
| Fatty acids, total polyunsaturated | 1.7g | |
| Ingredients | ||
|---|---|---|
Sauce (water, Blueberries, Honey, Yogurt [cultured Grade A Nonfat Milk], Chia Seeds, Lemon Juice Concentrate, Corn Starch, Salt), Cooked Multigrains (water, Steel Cut Oats, Red Quinoa, Millet), Peaches (ascorbic Acid And Citric Acid To Retain Color), Matcha Green Tea Granola (whole Grain Rolled Oats, Brown Rice Syrup, Honey, Sunflower Oil, Natural Vanilla Flavor, Matcha Green Tea Powder), Pumpkin Seed Kernels, Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil) | ||