Culina Blueberry Lavender Dairy Free & Plant Based Botanical Yogurt Alternative, Blueberry Lavender by Eat Real Food: Similar Foods

Product:
Blueberry Lavender Dairy Free & Plant Based Botanical Yogurt Alternative, Blueberry Lavender
Brand:
Culina
Maker:
Eat Real Food

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2190914/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal
Total Fat12.68g
Saturated Fat 11.27g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 7.75g
Dietary Fiber 0.7g
Sugars 6.34g
Sugars, added N/A
Protein 1.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe1.01mg
Potassium, K99.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Coconut, Water, Organic Blueberries, Organic Maple Syrup, Agar, Lavender Oil, Probiotic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.23
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (=)
Total Fat12.68g (=)
Saturated Fat 11.97g (+0.70g, +6.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+1.00mg, +5.88%)
Total Carbohydrates 7.75g (=)
Dietary Fiber 0.7g (=)
Sugars 6.34g (=)
Sugars, added N/A
Protein 1.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe1.14mg (+0.13mg, +12.87%)
Potassium, K99.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut, Water, Organic Strawberries, Organic Maple Syrup, Agar, Rose Oil, Probiotic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-5.00kcal, -3.23%)
Total Fat17.5g (+4.82g, +38.01%)
Saturated Fat 15.0g (+3.73g, +33.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+2.00mg, +11.76%)
Total Carbohydrates 2.5g (-5.25g, -67.74%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.25g (-5.09g, -80.28%)
Sugars, added N/A
Protein 1.25g (-0.16g, -11.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe1.25mg (+0.24mg, +23.76%)
Potassium, K84.0mg (-15.00mg, -15.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut Milk, Water, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+7.00kcal, +4.52%)
Total Fat15.0g (+2.32g, +18.30%)
Saturated Fat 12.5g (+1.23g, +10.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-5.00mg, -29.41%)
Total Carbohydrates 5.0g (-2.75g, -35.48%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-6.34g, -100.00%)
Sugars, added N/A
Protein 1.25g (-0.16g, -11.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, Fe0.5mg (-0.51mg, -50.50%)
Potassium, K81.0mg (-18.00mg, -18.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Extract, Water, Guar Gum, Distilled Monoglyceride, Polysorbate 60, Sodium Carboxy Methyl Cellulose (cmc), Xanthan Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+7.00kcal, +4.52%)
Total Fat15.0g (+2.32g, +18.30%)
Saturated Fat 12.5g (+1.23g, +10.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-5.00mg, -29.41%)
Total Carbohydrates 5.0g (-2.75g, -35.48%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-6.34g, -100.00%)
Sugars, added N/A
Protein 1.25g (-0.16g, -11.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, Fe0.5mg (-0.51mg, -50.50%)
Potassium, K81.0mg (-18.00mg, -18.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut Extract, Water, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+7.00kcal, +4.52%)
Total Fat15.0g (+2.32g, +18.30%)
Saturated Fat 12.5g (+1.23g, +10.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-5.00mg, -29.41%)
Total Carbohydrates 5.0g (-2.75g, -35.48%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-6.34g, -100.00%)
Sugars, added N/A
Protein 1.25g (-0.16g, -11.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, Fe0.5mg (-0.51mg, -50.50%)
Potassium, K81.0mg (-18.00mg, -18.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut Extract, Water, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+12.00kcal, +7.74%)
Total Fat16.67g (+3.99g, +31.47%)
Saturated Fat 13.33g (+2.06g, +18.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 6.67g (-1.08g, -13.94%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 0.0g (-6.34g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.92g, +136.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, K117.0mg (+18.00mg, +18.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein Blend (water, Pea Protein), Coconut Oil, Tapioca Flour, Sunflower Oil, Less Than 2% Of Corn Starch, Gum Acacia, Guar Gum, Locust Bean Gum, Organic Cane Sugar, Lactic Acid, Natural Flavor, Dipotassium Phosphate, Yeast Extract, Lactic Acid Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+12.00kcal, +7.74%)
Total Fat16.67g (+3.99g, +31.47%)
Saturated Fat 13.33g (+2.06g, +18.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 6.67g (-1.08g, -13.94%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 0.0g (-6.34g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.92g, +136.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, K117.0mg (+18.00mg, +18.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein Blend (water, Pea Protein), Coconut Oil, Tapioca Flour, Sunflower Oil, Less Than 2% Of Corn Starch, Gum Acacia, Guar Gum, Locust Bean Gum, Organic Cane Sugar, Lactic Acid, Natural Flavor, Dipotassium Phosphate, Yeast Extract, Lactic Acid Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+7.00kcal, +4.52%)
Total Fat15.15g (+2.47g, +19.48%)
Saturated Fat 10.1g (-1.17g, -10.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-12.00mg, -70.59%)
Total Carbohydrates 14.14g (+6.39g, +82.45%)
Dietary Fiber 5.1g (+4.40g, +628.57%)
Sugars 1.01g (-5.33g, -84.07%)
Sugars, added N/A
Protein 1.01g (-0.40g, -28.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.4mg (-0.61mg, -60.40%)
Potassium, K91.0mg (-8.00mg, -8.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols7.0g
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut), Oatmilk (filtered Water, Whole Oat Flour), Organic Coconut Water, Organic Coconut Oil, Organic Erythritol, Chicory Root Extract, Organic Sunflower Oil, Pea Protein, Guar Gum, Vanilla Extract, Monk Fruit Extract, Natural Flavor, Reb A (stevia Leaf Sweetener), Vanilla Bean Specks, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+10.00kcal, +6.45%)
Total Fat13.92g (+1.24g, +9.78%)
Saturated Fat 13.92g (+2.65g, +23.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 5.06g (-2.69g, -34.71%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.8g (-2.54g, -40.06%)
Sugars, added N/A
Protein 2.53g (+1.12g, +79.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.38mg (-0.63mg, -62.38%)
Potassium, K101.0mg (+2.00mg, +2.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Extract, Water, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+7.00kcal, +4.52%)
Total Fat16.25g (+3.57g, +28.15%)
Saturated Fat 15.0g (+3.73g, +33.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-12.00mg, -70.59%)
Total Carbohydrates 1.25g (-6.50g, -83.87%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.25g (-5.09g, -80.28%)
Sugars, added N/A
Protein 1.25g (-0.16g, -11.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, K112.0mg (+13.00mg, +13.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut Milk And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-17.00kcal, -10.97%)
Total Fat9.17g (-3.51g, -27.68%)
Saturated Fat 8.33g (-2.94g, -26.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-11.00mg, -64.71%)
Total Carbohydrates 14.17g (+6.42g, +82.84%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 8.75g (+2.41g, +38.01%)
Sugars, added N/A
Protein 1.25g (-0.16g, -11.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.45mg (-0.56mg, -55.45%)
Potassium, K88.0mg (-11.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vanilla Coconut Based Yogurt Alternative (water, Coconut Cream, Cane Sugar, Modified Food Starch, Natural Flavor, Malic Acid, Potassium Sorbate Added To Maintain Freshness), Mango, Coconut (with Sodium Metabisulfite Added To Preserve Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-20.00kcal, -12.90%)
Total Fat13.53g (+0.85g, +6.70%)
Saturated Fat 12.35g (+1.08g, +9.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+1.00mg, +5.88%)
Total Carbohydrates 1.76g (-5.99g, -77.29%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 0.59g (-5.75g, -90.69%)
Sugars, added N/A
Protein 1.18g (-0.23g, -16.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, Fe0.59mg (-0.42mg, -41.58%)
Potassium, K84.0mg (-15.00mg, -15.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hand Shucked Coconut, Water, Agar, Probiotics, (probiotics: Bacillus Coagulans Gbi 30 6086 + Others)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-15.00kcal, -9.68%)
Total Fat7.28g (-5.40g, -42.59%)
Saturated Fat 0.7g (-10.57g, -93.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 16.25g (+8.50g, +109.68%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.96g (-4.38g, -69.09%)
Sugars, added N/A
Protein 3.36g (+1.95g, +138.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe1.51mg (+0.50mg, +49.50%)
Potassium, K98.0mg (-1.00mg, -1.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Falafel Bowl: Turmeric Couscous (couscous, Garbanzo Beans, Canola Oil, Parsley, Salt, Turmeric, Lemon Juice), Medi Tomato Salad (tomatoes, Cucumber, Salt, Parsley), Cabbage Slaw (red Cabbage, Red Wine Vinegar, Roasted Garlic Oil, Kosher Salt, Dried Oregano), Hero Falafel (garbanzo Beans, Kale, Onions, Garbanzo Four, Parsley, Com Oil , Olive Oil, Salt, Garlic Powder, Black Pepper) Chickpea Garlic Sauce: Chickpeas, Chickpea Brine, Canola Oil, Water, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-12.00kcal, -7.74%)
Total Fat7.14g (-5.54g, -43.69%)
Saturated Fat 7.14g (-4.13g, -36.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 21.43g (+13.68g, +176.52%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 14.29g (+7.95g, +125.39%)
Sugars, added N/A
Protein 0.0g (-1.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, K89.0mg (-10.00mg, -10.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pineapple, Sour Coating (lemon Juice, Sugar, Soluble Corn Fiber, Corn Starch, Citric Acid, Malic Acid), Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-23.00kcal, -14.84%)
Total Fat13.53g (+0.85g, +6.70%)
Saturated Fat 12.35g (+1.08g, +9.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 1.76g (-5.99g, -77.29%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 0.59g (-5.75g, -90.69%)
Sugars, added N/A
Protein 1.18g (-0.23g, -16.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, Fe0.59mg (-0.42mg, -41.58%)
Potassium, K84.0mg (-15.00mg, -15.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Hand Shucked Organic Coconut, Water, Agar, Probiotics