Performance Kitchen Southwest Scrambled Eggs, Sweet Potato, Avocado, Kale & Brown Rice In Spicy Sauce Breakfast Bowl, Southwest by Eat Local: Similar Foods
- Product:
- Southwest Scrambled Eggs, Sweet Potato, Avocado, Kale & Brown Rice In Spicy Sauce Breakfast Bowl, Southwest
- Brand:
- Performance Kitchen
- Maker:
- Eat Local
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2480557/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal | |
| Total Fat | 4.61g | |
| Saturated Fat | 0.99g | |
| Trans Fat | 0.0g | |
| Cholesterol | 59.0mg | |
| Sodium | 194.0mg | |
| Total Carbohydrates | 12.5g | |
| Dietary Fiber | 2.0g | |
| Sugars | 1.64g | |
| Sugars, added | N/A | |
| Protein | 3.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.99mg | |
| Potassium, K | 194.0mg | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Cooked Brown Rice (brown Rice, Water), Pasteurized Liquid Eggs (whole Eggs, Citric Acid) (egg), Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Red Bell Pepper, Onion, Avocado (avocado, Salt, Ascorbic Acid, Citric Acid), Kale Tomato Paste (vine Ripened Tomatoes), Chives, Roasted Vegetable Demi Glace (red Wine [contains Sulfites Naturally Occurring In Wine], Water, Modified Food Starch, Carrot Stock, Onion Stock, Tomato Paste, Celery Stock Lemon Juice From Concentrate, Mushroom Stock, Salt, Roasted Garlic Powder, Onion Powder, Spices), Avocado Oil, Cilantro, Water, Garlic (garlic, Water, Citric Acid), Cocoa Powder, Sea Salt (magnesium Carbonate, Salt), Ground Cumin, Lime Juice, Paprika, Ground White Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+3.00mg, +5.08%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 1.22mg (+0.23mg, +23.23%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 45.0mg (+9.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 45.0mg (+9.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster Tails, Sodium Metabisulfite, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 1.22mg (+0.23mg, +23.23%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster, Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 1.22mg (+0.23mg, +23.23%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 1.22mg (+0.23mg, +23.23%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 1.22mg (+0.23mg, +23.23%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 1.22mg (+0.23mg, +23.23%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 1.22mg (+0.23mg, +23.23%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+11.00kcal, +10.48%) | |
| Total Fat | 1.34g (-3.27g, -70.93%) | |
| Saturated Fat | 0.0g (-0.99g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 179.0mg (-15.00mg, -7.73%) | |
| Total Carbohydrates | 2.68g (-9.82g, -78.56%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+16.59g, +420.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 1.22mg (+0.23mg, +23.23%) | |
| Potassium, K | 180.0mg (-14.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster, Sodium Bisulfite (preservative) | ||