Sail Wild Haddock Fillets by Eastern Fish Company Llc: Similar Foods
- Product:
- Wild Haddock Fillets
- Brand:
- Sail
- Maker:
- Eastern Fish Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2452468/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 65.0mg | |
| Sodium | 259.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 351.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Haddock | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+12.00kcal, +12.77%) | |
| Total Fat | 2.35g (+2.35g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-18.00mg, -27.69%) | |
| Sodium | 271.0mg (+12.00mg, +4.63%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+1.18g, +5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | 341.0mg (-10.00mg, -2.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 14.0ug | |
| Ingredients | ||
|---|---|---|
Pink Salmon (oncorhynchus Gorbuscha), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+12.00kcal, +12.77%) | |
| Total Fat | 3.1g (+3.10g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+1.00mg, +1.54%) | |
| Sodium | 230.0mg (-29.00mg, -11.20%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-1.42g, -7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | 354.0mg (+3.00mg, +0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 13.0ug | |
| Ingredients | ||
|---|---|---|
Pink Salmon (oncorhynchus Gorbuscha), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+12.00kcal, +12.77%) | |
| Total Fat | 3.1g (+3.10g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+1.00mg, +1.54%) | |
| Sodium | 230.0mg (-29.00mg, -11.20%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-1.42g, -7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | 354.0mg (+3.00mg, +0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 13.0ug | |
| Ingredients | ||
|---|---|---|
Pink Salmon (oncorhynchus Gorbuscha), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-23.00kcal, -24.47%) | |
| Total Fat | 1.19g (+1.19g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-17.00mg, -26.15%) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.33g, -16.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 333.0mg (-18.00mg, -5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water Contains 2% Or Less Of Salt Potassium Chloride, Modified Food Starch, Chicken Broth, Sodium Phosphates, Tartaric Acid, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+16.00kcal, +17.02%) | |
| Total Fat | 1.5g (+1.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-15.00mg, -23.08%) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 4.0g (+4.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 18.0g (-2.00g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+26.00mg, +185.71%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 370.0mg (+19.00mg, +5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops, Fully Cooked Mussel Meat, Fully Cooked Clam Meat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+13.00kcal, +13.83%) | |
| Total Fat | 2.23g (+2.23g) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 232.0mg (-27.00mg, -10.42%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-0.36g, -1.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | 378.0mg (+27.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless, Chicken Breast Tenderloins, Chicken Broth, Salt, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (=) | |
| Total Fat | 1.76g (+1.76g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-24.00mg, -36.92%) | |
| Sodium | 282.0mg (+23.00mg, +8.88%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-3.00mg, -21.43%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 376.0mg (+25.00mg, +7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 13.0ug | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (=) | |
| Total Fat | 1.76g (+1.76g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-24.00mg, -36.92%) | |
| Sodium | 282.0mg (+23.00mg, +8.88%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-3.00mg, -21.43%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 376.0mg (+25.00mg, +7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 13.0ug | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-23.00kcal, -24.47%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-20.00mg, -30.77%) | |
| Sodium | 268.0mg (+9.00mg, +3.47%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.14g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 330.0mg (-21.00mg, -5.98%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Ingredients | ||
|---|---|---|
Cod (gadus Macrocephalus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-23.00kcal, -24.47%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-20.00mg, -30.77%) | |
| Sodium | 268.0mg (+9.00mg, +3.47%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.14g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 330.0mg (-21.00mg, -5.98%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cod (gadus Macrocephalus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+39.00kcal, +41.49%) | |
| Total Fat | 3.1g (+3.10g) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 239.0mg (-20.00mg, -7.72%) | |
| Total Carbohydrates | 5.31g (+5.31g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 19.47g (-0.53g, -2.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 359.0mg (+8.00mg, +2.28%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Kentucky Style Bourbon Marinade (brown Sugar, Water, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar, Corn Starch), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Bourbon, Garlic, Canola Oil (non Gmo), Molasses, Dijon Mustard (water, Mustard Seed, Vinegar, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices), Black Pepper, Ground Ginger, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-5.00kcal, -5.32%) | |
| Total Fat | 2.23g (+2.23g) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-25.00mg, -38.46%) | |
| Sodium | 223.0mg (-36.00mg, -13.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-3.04g, -15.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 339.0mg (-12.00mg, -3.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salmon, Water, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+17.00kcal, +18.09%) | |
| Total Fat | 1.52g (+1.52g) | |
| Saturated Fat | 0.1g (+0.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-17.00mg, -26.15%) | |
| Sodium | 242.0mg (-17.00mg, -6.56%) | |
| Total Carbohydrates | 11.11g (+11.11g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 9.09g (+9.09g) | |
| Sugars, added | N/A | |
| Protein | 13.13g (-6.87g, -34.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | 318.0mg (-33.00mg, -9.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mahi Mahi, Honey, Water, Scallion, Whole Grain Mustard (water, Mustard Seeds, Vinegar, Salt), Tamari (water, Soybeans, Salt, Sugar), Rice Vinegar, Onion, Sesame Seed, Red Bell Pepper, Garlic, Ginger, Guar Gum, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-5.00kcal, -5.32%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-29.00mg, -44.62%) | |
| Sodium | 223.0mg (-36.00mg, -13.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.14g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 9.0mg (-5.00mg, -35.71%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 339.0mg (-12.00mg, -3.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salmon, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-14.00kcal, -14.89%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-20.00mg, -30.77%) | |
| Sodium | 232.0mg (-27.00mg, -10.42%) | |
| Total Carbohydrates | 2.68g (+2.68g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-4.82g, -24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 46.0mg (+32.00mg, +228.57%) | |
| Iron, Fe | 4.46mg (+4.46mg) | |
| Potassium, K | 350.0mg (-1.00mg, -0.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Octopus | ||