Es Foods Breakfast Kit Frosted Flakes by East Side Entrees: Similar Foods
- Product:
- Breakfast Kit Frosted Flakes
- Brand:
- Es Foods
- Maker:
- East Side Entrees
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649514/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal | |
| Total Fat | 2.15g | |
| Saturated Fat | 0.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 202.0mg | |
| Total Carbohydrates | 32.52g | |
| Dietary Fiber | 1.8g | |
| Sugars | 11.04g | |
| Sugars, added | N/A | |
| Protein | 2.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 1.66mg | |
| Potassium, K | 147.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Frosted Flakes (reduced Sugar): Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Of Less Of Salt, Malt Flavor Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 Cheez It Cracker (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+10.00kcal, +6.25%) | |
| Total Fat | 2.72g (+0.57g, +26.51%) | |
| Saturated Fat | 0.34g (-0.27g, -44.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-5.00mg, -2.48%) | |
| Total Carbohydrates | 31.97g (-0.55g, -1.69%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 0.68g (-10.36g, -93.84%) | |
| Sugars, added | N/A | |
| Protein | 3.4g (+0.95g, +38.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.88mg (-0.78mg, -46.99%) | |
| Potassium, K | 143.0mg (-4.00mg, -2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Brown Jasmine Rice*, Less Than 2% Of: Sunflower Oil*, Dehydrated Garlic, Dehydrated Onion*, Dehydrated Cilantro*, Sea Salt, Ground Cilantro Leaf*, Oregano*, Cumin*, Black Pepper, Cilantro Flavor*, Lime Oil*, *organic, Adds A Trivial Amount Of Saturated Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+15.00kcal, +9.38%) | |
| Total Fat | 2.8g (+0.65g, +30.23%) | |
| Saturated Fat | 0.35g (-0.26g, -42.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-6.00mg, -2.97%) | |
| Total Carbohydrates | 34.27g (+1.75g, +5.38%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 0.7g (-10.34g, -93.66%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+1.75g, +71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
| Iron, Fe | 0.7mg (-0.96mg, -57.83%) | |
| Potassium, K | 147.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Whole Grain Wild Rice*, Less Than 2% Of: Sunflower Oil*, Roasted Garlic*, Tomato Powder*, Sea Salt, Sun Dried Tomatoes*, Onion Powder*, Minced Garlic*, Oregano*, Parsley*, Basil*, Thyme*, *organic, Adds A Trivial Amount Of Saturated Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 3.0g (+0.85g, +39.53%) | |
| Saturated Fat | 0.6g (-0.01g, -1.64%) | |
| Trans Fat | N/A | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 200.0mg (-2.00mg, -0.99%) | |
| Total Carbohydrates | 26.4g (-6.12g, -18.82%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.32g (-8.72g, -78.99%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (+1.15g, +46.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
| Iron, Fe | 0.4mg (-1.26mg, -75.90%) | |
| Potassium, K | 152.0mg (+5.00mg, +3.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Pulp 54% (tomato Pulp, Acidity Regulator: Citric Acid), Durum Wheat Semolina Pasta, Extra Virgin Olive Oil, Sunflower Oil, Salt, Butter (milk), Sugar, Vegetable Broth (celery), Basil 0,4%, Aromatic Erbs, Spices, Aromas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-13.00kcal, -8.13%) | |
| Total Fat | 5.16g (+3.01g, +140.00%) | |
| Saturated Fat | 0.79g (+0.18g, +29.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-12.00mg, -5.94%) | |
| Total Carbohydrates | 25.4g (-7.12g, -21.89%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 6.75g (-4.29g, -38.86%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (+0.72g, +29.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+9.00mg, +75.00%) | |
| Iron, Fe | 0.79mg (-0.87mg, -52.41%) | |
| Potassium, K | 132.0mg (-15.00mg, -10.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice Spaghetti (brown Rice, Rice Bran, Water), Napa Cabbage, Red Bell Pepper, Shiitake Mushroom, Coconut Palm Sugar, Carrot, Cashew, Water, Shallot, Organic Coconut Aminos (coconut Sap, Sea Salt), Tahini (roasted Sesame Seed), Organic Raw Apple Cider Vinegar, Garlic, Ginger, Olive Oil, Green Onion, Sesame Oil, Sea Salt, Black Peppercorn, Crushed Red Pepper, Cinnamon, Ground Black Pepper, Dried Star Anise | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-8.00kcal, -5.00%) | |
| Total Fat | 5.16g (+3.01g, +140.00%) | |
| Saturated Fat | 0.86g (+0.25g, +40.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 201.0mg (-1.00mg, -0.50%) | |
| Total Carbohydrates | 21.78g (-10.74g, -33.03%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 7.16g (-3.88g, -35.14%) | |
| Sugars, added | N/A | |
| Protein | 4.87g (+2.42g, +98.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 1.12mg (-0.54mg, -32.53%) | |
| Potassium, K | 123.0mg (-24.00mg, -16.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Modified Corn Starch, Sesame Seed Oil, Contains 2% Or Less Of: Rice Vinegar, Garlic, Toasted Sesame Seed, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Chives, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum]), Cooked Enriched Noodles (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-15.00kcal, -9.38%) | |
| Total Fat | 8.18g (+6.03g, +280.47%) | |
| Saturated Fat | 1.36g (+0.75g, +122.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 209.0mg (+7.00mg, +3.47%) | |
| Total Carbohydrates | 17.27g (-15.25g, -46.89%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 14.55g (+3.51g, +31.79%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-1.54g, -62.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+15.00mg, +125.00%) | |
| Iron, Fe | 0.36mg (-1.30mg, -78.31%) | |
| Potassium, K | 145.0mg (-2.00mg, -1.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative) Celery Seed, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-19.00kcal, -11.88%) | |
| Total Fat | 4.83g (+2.68g, +124.65%) | |
| Saturated Fat | 1.49g (+0.88g, +144.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+6.00mg, +2.97%) | |
| Total Carbohydrates | 20.07g (-12.45g, -38.28%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 2.6g (-8.44g, -76.45%) | |
| Sugars, added | N/A | |
| Protein | 4.09g (+1.64g, +66.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+14.00mg, +116.67%) | |
| Iron, Fe | 0.93mg (-0.73mg, -43.98%) | |
| Potassium, K | 156.0mg (+9.00mg, +6.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic Rice Flour, Filtered Water), Organic Tomato Puree, Organic Peas, Organic Onions, Filtered Water, Organic Vegan Ricotta Style Cheeze (organic Tofu [filtered Water, Organic Soybeans, Magnesium Chloride], Filtered Water, Organic Coconut Milk [organic Coconut, Water], Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Nutritional Yeast, Organic Lemon Juice, Sea Salt), Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Basil, Sea Salt, Black Pepper, Organic Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (=) | |
| Total Fat | 12.0g (+9.85g, +458.14%) | |
| Saturated Fat | 2.0g (+1.39g, +227.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 200.0mg (-2.00mg, -0.99%) | |
| Total Carbohydrates | 14.0g (-18.52g, -56.95%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 11.0g (-0.04g, -0.36%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.45g, -59.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+18.00mg, +150.00%) | |
| Iron, Fe | 0.0mg (-1.66mg, -100.00%) | |
| Potassium, K | 140.0mg (-7.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrot, Water, Vinegar, Green Bell Pepper, Onion, Ascorbic Acid, Salt, Modified Corn Starch, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 8.0g (+5.85g, +272.09%) | |
| Saturated Fat | 1.5g (+0.89g, +145.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 210.0mg (+8.00mg, +3.96%) | |
| Total Carbohydrates | 17.0g (-15.52g, -47.72%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 15.0g (+3.96g, +35.87%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.45g, -59.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.36mg (-1.30mg, -78.31%) | |
| Potassium, K | 140.0mg (-7.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate (preservative), Citric Acid, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 8.0g (+5.85g, +272.09%) | |
| Saturated Fat | 1.5g (+0.89g, +145.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 210.0mg (+8.00mg, +3.96%) | |
| Total Carbohydrates | 17.0g (-15.52g, -47.72%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 15.0g (+3.96g, +35.87%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.45g, -59.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.36mg (-1.30mg, -78.31%) | |
| Potassium, K | 140.0mg (-7.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate (preservative), Citric Acid, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 8.0g (+5.85g, +272.09%) | |
| Saturated Fat | 1.5g (+0.89g, +145.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 210.0mg (+8.00mg, +3.96%) | |
| Total Carbohydrates | 17.0g (-15.52g, -47.72%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 15.0g (+3.96g, +35.87%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.45g, -59.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.36mg (-1.30mg, -78.31%) | |
| Potassium, K | 140.0mg (-7.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate (preservative), Citric Acid, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 8.0g (+5.85g, +272.09%) | |
| Saturated Fat | 1.5g (+0.89g, +145.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 210.0mg (+8.00mg, +3.96%) | |
| Total Carbohydrates | 17.0g (-15.52g, -47.72%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 15.0g (+3.96g, +35.87%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.45g, -59.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.36mg (-1.30mg, -78.31%) | |
| Potassium, K | 140.0mg (-7.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorabate (preservative), Citric Acid, Xanthan Gum, Sodium Benzoate ( Preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 8.0g (+5.85g, +272.09%) | |
| Saturated Fat | 1.5g (+0.89g, +145.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 210.0mg (+8.00mg, +3.96%) | |
| Total Carbohydrates | 17.0g (-15.52g, -47.72%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 15.0g (+3.96g, +35.87%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-1.45g, -59.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.36mg (-1.30mg, -78.31%) | |
| Potassium, K | 140.0mg (-7.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-23.00kcal, -14.38%) | |
| Total Fat | 4.31g (+2.16g, +100.47%) | |
| Saturated Fat | 0.78g (+0.17g, +27.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 204.0mg (+2.00mg, +0.99%) | |
| Total Carbohydrates | 20.0g (-12.52g, -38.50%) | |
| Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
| Sugars | 7.84g (-3.20g, -28.99%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+2.26g, +92.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.31mg (-1.35mg, -81.33%) | |
| Potassium, K | 137.0mg (-10.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice (water, Long Grain Rice, Soybean Oil, Sea Salt), Sauce (orange Juice, Sugar, Water, Ketchup [tomato Concentrate, Distilled White Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Soybean Oil, Onions, Garlic, Corn Starch, Pineapple Juice, Salt, Spices), Chicken (chicken Breast, Eggs, Corn Starch, Ginger, Garlic, Wheat Flour, Tempura Batter [enriched Bleached Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Egg Whites, Wheat Starch, Sodium Bicarbonate (leavening}], Salt, Spices), Vegetable Blend (green Peppers, Red Peppers, Carrots) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-8.00kcal, -5.00%) | |
| Total Fat | 3.89g (+1.74g, +80.93%) | |
| Saturated Fat | 0.71g (+0.10g, +16.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 230.0mg (+28.00mg, +13.86%) | |
| Total Carbohydrates | 22.61g (-9.91g, -30.47%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 6.36g (-4.68g, -42.39%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (+4.26g, +173.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+3.00mg, +25.00%) | |
| Iron, Fe | 0.71mg (-0.95mg, -57.23%) | |
| Potassium, K | 145.0mg (-2.00mg, -1.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Rice Noodles (rice, Water), Boneless White Meat Chicken, Carrots, Raw Cane Sugar, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Tomato Paste, Scallions Contains 2% Or Less Of: Vinegar, Peanuts, Expeller Pressed Sunflower Oil, Celery, Onions, Garlic, Lime Juice Concentrate, Rice Starch, Sea Salt, Ginger, Red Chili Pepper, Lemon Juice Concentrate | ||