Follow Your Heart Soy Free Dressing & Sandwich Spread by Earth Island: Similar Foods
- Product:
- Soy Free Dressing & Sandwich Spread
- Brand:
- Follow Your Heart
- Maker:
- Earth Island
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566647/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 64.29g | |
| Saturated Fat | 3.57g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Expeller Pressed High Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 64.29g (=) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Expeller Pressed Avocado Oil, Expeller Pressed High Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-15.00kcal, -2.63%) | |
| Total Fat | 66.67g (+2.38g, +3.70%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 556.0mg (+20.00mg, +3.73%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Safflower Oil, Fried Onions (onions, Vegetable Oil), Sea Salt, Dried Red Chili Peppers, Spices, 100%lime Juice, Lemon Grass, Galangal, Lesser Galangal, Kaffir Lime Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 56.67g (-7.62g, -11.85%) | |
| Saturated Fat | 8.33g (+4.76g, +133.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 16.67g (+16.67g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Honey, Distilled Vinegar, Prepared Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Egg Yolks, Salt, Extractive Of Turmeric, Egg Whites Cider Vinegar, Potassium Sorbate (preservative) And Sodium Benzoate (preservative), Propylene Glycol Alginate, Spice, Xanthan Gum, Polysorbate80, Maltodextrin (with Natural & Artificial Flavor), Calcium Disodium Edta (preservative), Fd&c Food Colorings Yellow #5 & Red #40 Contains: Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 60.0g (-4.29g, -6.67%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Sugar, Oregano Basil, Mustard Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-26.00kcal, -4.55%) | |
| Total Fat | 54.55g (-9.74g, -15.15%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 545.0mg (+9.00mg, +1.68%) | |
| Total Carbohydrates | 9.09g (+9.09g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Spices (hot Peppers (3%), Garlic), Cane Sugar, Vinegar, Cornstarch (thickener), Salt, Citrus Fiber, Mustard Powder (contains Mustard), Xanthan Gum (stabilizer), Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 64.29g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Expeller Pressed Canola And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 64.29g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Expeller Pressed Canola And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (-17.86g, -27.78%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g (+21.43g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Contains Less Than 2% Of: Sea Salt, Sugar, Corn Starch, Corn Syrup Solids, Torula Yeast, Spices (contains Celery), Paprika, Dried Onion, Dried Garlic, Natural Flavor, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (-17.86g, -27.78%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g (+21.43g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Contains Less Than 2% Sea Salt, Sugar, Corn Starch, Corn Syrup Solids, Torula Yeast, Spices (contains Celery), Paprika, Dried Onion, Dried Garlic, Natural Flavor, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 64.29g (=) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Expeller Pressed Canola Oil, Filtered Water, Garlic, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 50.0g (-14.29g, -22.23%) | |
| Saturated Fat | 7.81g (+4.24g, +118.77%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 531.0mg (-5.00mg, -0.93%) | |
| Total Carbohydrates | 12.5g (+12.50g) | |
| Dietary Fiber | 6.2g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 28.12g (+28.12g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 8.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Non Gmo Canola Oil, Sesame Seeds, Salt, Onion Powder, Garlic Powder, Cumin, Chili Powder, Celery Salt, Celery Seed, Oregano, Black Pepper, Paprika, Sea Salt, Turmeric, Paprika Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 71.43g (+7.14g, +11.11%) | |
| Saturated Fat | 10.71g (+7.14g, +200.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Avocado Oil, Aquafaba (water, Chickpeas), Distilled Vinegar, Salt, Lime Juice Concentrate, Organic Kombu Seaweed, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal (-13.00kcal, -2.28%) | |
| Total Fat | 59.33g (-4.96g, -7.72%) | |
| Saturated Fat | 5.33g (+1.76g, +49.30%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (-36.00mg, -6.72%) | |
| Total Carbohydrates | 5.33g (+5.33g) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 1.33g (+1.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil (antioxidant1< Sup> (307b)), White Vinegar, Water, Egg Yolk , Roasted Garlic, Sugar, Garlic Paste, Garlic Powder, Lemon Juice, Salt, Mustard, Food Acid, Flavours (milk), Herb, Preservative, Spice, Stabilisers (412, 415), Antioxidant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 64.29g (=) | |
| Saturated Fat | 25.0g (+21.43g, +600.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 571.0mg (+35.00mg, +6.53%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Expeller Pressed Organic Oil Blend (organic Coconut Oil, Organic Palm Fruit Oil, Organic Canola Oil, Organic High Oleic Sunflower Oil, Organic Flaxseed Oil), Water, Sea Salt, Sunflower Lecithin, Organic Natural Flavor, Tocopherols, Organic Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 64.29g (=) | |
| Saturated Fat | 25.0g (+21.43g, +600.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 571.0mg (+35.00mg, +6.53%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Expeller Pressed Organic Oil Blend (coconut, Sustainable Ethical Palm Fruit*+, Canola, Hi Oleic Sunflower, Flaxseed), Water, Sea Salt, Sunflower Lecithin, Natural Flavor, Tocopherols, Organic Annatto Extract Color | ||