Follow Your Heart Soy Free Dressing & Sandwich Spread by Earth Island: Similar Foods

Product:
Soy Free Dressing & Sandwich Spread
Brand:
Follow Your Heart
Maker:
Earth Island

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566647/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat64.29g
Saturated Fat 3.57g
Trans Fat N/A
Cholesterol N/A
Sodium 536.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed High Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat64.29g (=)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 536.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Avocado Oil, Expeller Pressed High Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-15.00kcal, -2.63%)
Total Fat66.67g (+2.38g, +3.70%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 556.0mg (+20.00mg, +3.73%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Safflower Oil, Fried Onions (onions, Vegetable Oil), Sea Salt, Dried Red Chili Peppers, Spices, 100%lime Juice, Lemon Grass, Galangal, Lesser Galangal, Kaffir Lime Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat56.67g (-7.62g, -11.85%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 16.67g (+16.67g)
Dietary Fiber 0.0g
Sugars 13.33g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Honey, Distilled Vinegar, Prepared Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Egg Yolks, Salt, Extractive Of Turmeric, Egg Whites Cider Vinegar, Potassium Sorbate (preservative) And Sodium Benzoate (preservative), Propylene Glycol Alginate, Spice, Xanthan Gum, Polysorbate80, Maltodextrin (with Natural & Artificial Flavor), Calcium Disodium Edta (preservative), Fd&c Food Colorings Yellow #5 & Red #40 Contains: Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+29.00kcal, +5.08%)
Total Fat60.0g (-4.29g, -6.67%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Canola Oil, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Sugar, Oregano Basil, Mustard Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (-26.00kcal, -4.55%)
Total Fat54.55g (-9.74g, -15.15%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 545.0mg (+9.00mg, +1.68%)
Total Carbohydrates 9.09g (+9.09g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Canola Oil, Spices (hot Peppers (3%), Garlic), Cane Sugar, Vinegar, Cornstarch (thickener), Salt, Citrus Fiber, Mustard Powder (contains Mustard), Xanthan Gum (stabilizer), Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat64.29g (=)
Saturated Fat 3.57g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Canola And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat64.29g (=)
Saturated Fat 3.57g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Canola And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (-17.86g, -27.78%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg (=)
Total Carbohydrates 21.43g (+21.43g)
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g (+21.43g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Contains Less Than 2% Of: Sea Salt, Sugar, Corn Starch, Corn Syrup Solids, Torula Yeast, Spices (contains Celery), Paprika, Dried Onion, Dried Garlic, Natural Flavor, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (-17.86g, -27.78%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg (=)
Total Carbohydrates 21.43g (+21.43g)
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g (+21.43g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Contains Less Than 2% Sea Salt, Sugar, Corn Starch, Corn Syrup Solids, Torula Yeast, Spices (contains Celery), Paprika, Dried Onion, Dried Garlic, Natural Flavor, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat64.29g (=)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Canola Oil, Filtered Water, Garlic, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat50.0g (-14.29g, -22.23%)
Saturated Fat 7.81g (+4.24g, +118.77%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 531.0mg (-5.00mg, -0.93%)
Total Carbohydrates 12.5g (+12.50g)
Dietary Fiber 6.2g
Sugars N/A
Sugars, added N/A
Protein 28.12g (+28.12g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe8.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Non Gmo Canola Oil, Sesame Seeds, Salt, Onion Powder, Garlic Powder, Cumin, Chili Powder, Celery Salt, Celery Seed, Oregano, Black Pepper, Paprika, Sea Salt, Turmeric, Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat71.43g (+7.14g, +11.11%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado Oil, Aquafaba (water, Chickpeas), Distilled Vinegar, Salt, Lime Juice Concentrate, Organic Kombu Seaweed, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (-13.00kcal, -2.28%)
Total Fat59.33g (-4.96g, -7.72%)
Saturated Fat 5.33g (+1.76g, +49.30%)
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 5.33g (+5.33g)
Dietary Fiber N/A
Sugars 3.33g
Sugars, added N/A
Protein 1.33g (+1.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Canola Oil (antioxidant1< Sup> (307b)), White Vinegar, Water, Egg Yolk , Roasted Garlic, Sugar, Garlic Paste, Garlic Powder, Lemon Juice, Salt, Mustard, Food Acid, Flavours (milk), Herb, Preservative, Spice, Stabilisers (412, 415), Antioxidant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat64.29g (=)
Saturated Fat 25.0g (+21.43g, +600.28%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 571.0mg (+35.00mg, +6.53%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Organic Oil Blend (organic Coconut Oil, Organic Palm Fruit Oil, Organic Canola Oil, Organic High Oleic Sunflower Oil, Organic Flaxseed Oil), Water, Sea Salt, Sunflower Lecithin, Organic Natural Flavor, Tocopherols, Organic Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat64.29g (=)
Saturated Fat 25.0g (+21.43g, +600.28%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 571.0mg (+35.00mg, +6.53%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Organic Oil Blend (coconut, Sustainable Ethical Palm Fruit*+, Canola, Hi Oleic Sunflower, Flaxseed), Water, Sea Salt, Sunflower Lecithin, Natural Flavor, Tocopherols, Organic Annatto Extract Color