Follow Your Heart Original Dressing & Sandwich Spread by Earth Island: Similar Foods

Product:
Original Dressing & Sandwich Spread
Brand:
Follow Your Heart
Maker:
Earth Island

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566645/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat64.29g
Saturated Fat 3.57g
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Canola And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat64.29g (=)
Saturated Fat 3.57g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Canola And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.98
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat64.29g (=)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Canola Oil, Filtered Water, Garlic, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.42
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat71.43g (+7.14g, +11.11%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado Oil, Aquafaba (water, Chickpeas), Distilled Vinegar, Salt, Lime Juice Concentrate, Organic Kombu Seaweed, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.43
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (-13.00kcal, -2.28%)
Total Fat59.33g (-4.96g, -7.72%)
Saturated Fat 5.33g (+1.76g, +49.30%)
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (=)
Total Carbohydrates 5.33g (+5.33g)
Dietary Fiber N/A
Sugars 3.33g
Sugars, added N/A
Protein 1.33g (+1.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Canola Oil (antioxidant1< Sup> (307b)), White Vinegar, Water, Egg Yolk , Roasted Garlic, Sugar, Garlic Paste, Garlic Powder, Lemon Juice, Salt, Mustard, Food Acid, Flavours (milk), Herb, Preservative, Spice, Stabilisers (412, 415), Antioxidant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat64.29g (=)
Saturated Fat 32.14g (+28.57g, +800.28%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic High Oleic Sunflower Oil, Organic Cultured Whole Grain Oat Milk (filtered Water, Organic Oats, Cultures), Organic Coconut Oil, Contains Less Than 2% Of: Organic Sunflower Lecithin, Sea Salt, Mushroom Extract, Natural Flavors, Organic Fruit And Vegetable Juice (color), Organic Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+29.00kcal, +5.08%)
Total Fat60.0g (-4.29g, -6.67%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Sunflower Oil, Organic Or Non Gmo Raw Garlic, Habanero Pepper, Lemon Juice Concentrate, Dried Parsley, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat60.0g (-4.29g, -6.67%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 3.33g (+3.33g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Canola Oil, Water, Dijon Mustard (organic Grain Vinegar, Water, Mustard Seed, Salt, Spices, Turmeric), Rice Wine Vinegar, Soy Sauce (water, Soybeans, Wheat, Salt), Toasted Sesame Oil, Organic Coconut, Garlic Tamarind Concentrate, Evaporated Cane Sugar, Citric Acid, Sea Salt, Ginger, Lime Juice Concentrate, Capers (capers, Water, Salt, Vinegar), Toasted Sesame Seeds, Cilantro, Lemongrass, Coriander, Crushed Red Chili Pepper, Black Pepper, Galangal Powder, Xanthan Gum, Guar Gum, Sodium Alginate, Peppermint Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (-17.62g, -27.41%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 13.33g (+13.33g)
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 26.67g (+26.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Kernels, Seasoning (sugar, Maltodextrin, Salt, Spices, Vinegar, Garlic Powder, Red Bell Pepper Powder, Paprika, Dried Red Pepper Sauce, Natural Flavor), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat64.29g (=)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated35.71g
Ingredients
(vegan, Gluten Free, Dairy Free, Non Gmo): Organic Expeller Pressed Soybean Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Sea Salt, Organic Soy Protein, Organic Mustard Flour, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat56.67g (-7.62g, -11.85%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Canola Oil, Lemon Juice, White Wine Vinegar (wine Vinegar, Sulfites), Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Dried Garlic, Black Pepper, Pure Cane Sugar, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat56.67g (-7.62g, -11.85%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Canola Oil, Lemon Juice, White Wine Vinegar (wine Vinegar, Sulfites), Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Dried Garlic, Black Pepper, Pure Cane Sugar, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (-17.86g, -27.78%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 28.57g (+28.57g)
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews Roasted In Cottonseed And Or Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (-17.86g, -27.78%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 28.57g (+28.57g)
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews Roasted In Cottonseed Oil Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (-17.86g, -27.78%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 28.57g (+28.57g)
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews Roasted In Cottonseed And Or Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat64.29g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg
Iron, Fe0.0mg
Potassium, K14.0mg
Vitamin D, IU0.0IU
Ingredients
*high Oleic Sunflower Oil, *balsamic Vinegar (*wine Vinegar, *concentrated Grape Must), *lemon Juice, *extra Virgin Olive Oil, *garlic, *mustard (*vinegar, Water, *mustard Seed, Sea Salt, *spices), Sea Salt