Follow Your Heart Dipping Sauce & Spread, Pesto by Earth Island: Similar Foods

Product:
Dipping Sauce & Spread, Pesto
Brand:
Follow Your Heart
Maker:
Earth Island

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2501763/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat57.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated35.71g
Fatty acids, total polyunsaturated17.86g
Ingredients
Expeller Pressed Canola Oil, Filtered Water, Basil, Brown Rice Syrup, White Wine Vinegar, Pea Protein, Sea Salt, Garlic, Lemon Juice Concentrate, Mustard Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.39
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat32.14g (-25.00g, -43.75%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 53.57g (+46.43g, +650.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g (-17.85g, -49.99%)
Fatty acids, total polyunsaturated10.71g (-7.15g, -40.03%)
Ingredients
Potatoes, Vegetable Oil (corn And Or Canola And Or Sunflower), Seasoning [sugar, Salt, Spices (including Paprika), Dextrose, Corn Maltodextrin, Onion Powder, Torula Yeast, Tomato Powder, Autolyzed Yeast Extract, Garlic Powder, Citric Acid, Extractives Of Paprika, Natural Mesquite Smoke Flavor, And Not More Than 2% Each Silicon Dioxide, Calcium Silicate And Calcium Stearate Added As Anticaking Agents]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat57.14g (=)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 7.14g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated35.71g (=)
Fatty acids, total polyunsaturated14.29g (-3.57g, -19.99%)
Ingredients
Expeller Pressed Canola Oil, Filtered Water, Garlic, Brown Rice Syrup, White Wine Vinegar, Pea Protein, Sea Salt, Chipotle Peppers, Chipotle Powder, Paprika, Mustard Flour, Natural Smoke Flavor, Lemon Juice Concentrate, Xanthan Gum, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat57.14g (=)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 7.14g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated35.71g (=)
Fatty acids, total polyunsaturated14.29g (-3.57g, -19.99%)
Ingredients
Expeller Pressed Canola Oil, Filtered Water, Basil, Brown Rice Syrup, White Wine Vinegar, Pea Protein, Sea Salt, Garlic, Lemon Juice Concentrate, Mustard Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.30
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat64.29g (+7.15g, +12.51%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat N/A
Cholesterol 71.0mg (+71.00mg)
Sodium 500.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mayonnaise (organic Expeller Pressed Soybean Oil, Water, Organic Egg Yolk, Organic Whole Egg, Organic White Vinegar, Salt, Organic White Mustard [organic Distilled Vinegar, Water, Organic Mustard Seed, Salt And Organic Spices] Organic Lemon Juice Concentrate), Parsley, Balsamic Vinegar, Garlic, Dried Pepper, Lemon Juice Concentrate, Oregano, Black Pepper, Lemon Oil And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat25.0g (-32.14g, -56.25%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 64.29g (+57.15g, +800.42%)
Dietary Fiber 7.1g (+7.10g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Flour, Organic Vegetable Oil (organic Sunflower And Or Organic Safflower Oil), Organic Pumpkin Puree, Organic Pumpkin Seed, Organic Sucanat With With Organic Honey (organic Cane Sugar, Organic Honey, Organic Cane Molasses), Sea Salt, Organic Cinnamon, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat25.0g (-32.14g, -56.25%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 64.29g (+57.15g, +800.42%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid32.1mg (+32.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-28.57g, -80.01%)
Fatty acids, total polyunsaturated16.07g (-1.79g, -10.02%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Sugar, Fructose, Salt, Molasses, Maltodextrin (from Corn), Maple Sugar, Sodium Diacetate, Tomato Powder, Yeast Extract, Onion Powder, Spice, Worcestershire Sauce Powder (worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Maltodextrin, Sulfites), Citric Acid, Paprika Oleoresin (paprika Extract, Soybean Oil), Garlic Powder, Malic Acid, Smoke Flavoring, Tricalcium Phosphate, Natural Flavor, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.68
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (-10.71g, -18.74%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+71.00mg, +14.20%)
Total Carbohydrates 17.86g (+10.72g, +150.14%)
Dietary Fiber 10.7g (+10.70g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (+25.00g)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Sea Salt, Corn Starch, Maltodextrin, Monosodium Glutamate, Torula Yeast, Corn Syrup Solids, Paprika And Paprika Extracts, Natural Smoked Flavor, Onion Powder, Spices & Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.09
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat36.67g (-20.47g, -35.82%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+67.00mg, +13.40%)
Total Carbohydrates 43.33g (+36.19g, +506.86%)
Dietary Fiber 6.7g (+6.70g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 16.67g (+16.67g)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.67g (-19.04g, -53.32%)
Fatty acids, total polyunsaturated11.67g (-6.19g, -34.66%)
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Peanut Oil And Or Soy Oil, Salt, Xanthan Gum), Peanuts, Hot Corn Sticks (yellow Corn Masa, Soybean Oil, Seasoning [spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika (color) And Other Spices, Citric Acid], Salt), Honey Roast Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Corn Nuggets (corn, Corn Oil, Salt), Pepitas, Almonds, Contains Less Than 2% Of Tomato Powder, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Parsley, Natural Flavors, Peanut Oil And Or Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.20
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat60.71g (+3.57g, +6.25%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 607.0mg (+107.00mg, +21.40%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise (soybean Oil), Corn Syrup, Water, Egg Yolks, Distilled & Cider Vinegar, Salt, Spice, Calcium Disodium Edta (added To Protect Flavor), Dill Relish (cucumbers, Water, Vinegar, Salt, Lactic Acid, Calcium Chloride, Malic Acid, Xanthan Gum, Alum Natural & Artificial Flavors, Garlic Powder, Potassium Sorbate (preservative), Polysorbate 80, Turmeric), Turnip Greens, Capers, Sugar, Onion & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat26.32g (-30.82g, -53.94%)
Saturated Fat 9.21g (+5.64g, +157.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 474.0mg (-26.00mg, -5.20%)
Total Carbohydrates 55.26g (+48.12g, +673.95%)
Dietary Fiber 2.6g (+2.60g)
Sugars 31.58g (+31.58g)
Sugars, added N/A
Protein 7.89g (+7.89g)
Core Vitamins and Minerals
Vitamin A, IU789.0IU (+75.00IU, +10.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (+2.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.53g (-25.18g, -70.51%)
Fatty acids, total polyunsaturated6.58g (-11.28g, -63.16%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (peanuts, Sugar, Palm Oil, Salt), Sugar, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of Salt, Mono And Diglycerides, Natural Flavors [includes Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Invert Sugar, Peanut Butter Chips (partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Corn Syrup Solids, Dextrose, Reduced Minerals Whey (milk), Contains 2% Or Less Of: Salt, Vanillin, Soy Lecithin), Eggs, Contains 2% Or Less Of: Molasses, Peanuts, Modified Corn Starch, Peanut Oil, Baking Soda, Chicory Root Fiber, Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat25.0g (-32.14g, -56.25%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+71.00mg, +14.20%)
Total Carbohydrates 60.71g (+53.57g, +750.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid42.9mg (+42.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Canola Oil, Spices, Dextrose, Salt, Maltodextrin, Paprika, Yeast Extract, Sugar, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat20.0g (-37.14g, -65.00%)
Saturated Fat 13.33g (+9.76g, +273.39%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 533.0mg (+33.00mg, +6.60%)
Total Carbohydrates 70.0g (+62.86g, +880.39%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (+30.00g)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriced Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Brown Sugar, Sea Salted Caramel Pieces (sugar, Wheat Flour, Corn Flakes, Corn Syrup, Palm Oil, Skim Milk, Sea Salt, Natural Flavor), Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sea Salt, Vanilla Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.27
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-90.00kcal, -15.76%)
Total Fat25.93g (-31.21g, -54.62%)
Saturated Fat 12.96g (+9.39g, +263.03%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 556.0mg (+56.00mg, +11.20%)
Total Carbohydrates 59.26g (+52.12g, +729.97%)
Dietary Fiber 3.7g (+3.70g)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 3.7g (+3.70g)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (+27.00IU, +3.78%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+2.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Brown Sugar (sugar, Invert Sugar, Cane Molasses), White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin [emulsifier], Vanilla Extract), Oats, Eggs, Honey, Contains 2% Or Less Of: Baking Soda, Salt, Whey, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.67
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat37.78g (-19.36g, -33.88%)
Saturated Fat 20.0g (+16.43g, +460.22%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 556.0mg (+56.00mg, +11.20%)
Total Carbohydrates 51.11g (+43.97g, +615.83%)
Dietary Fiber 2.2g (+2.20g)
Sugars 48.89g (+48.89g)
Sugars, added N/A
Protein 2.22g (+2.22g)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Milk Chocolate (sugar, Unsweetened Chocolate, Milk, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Butter (pasteurized Cream [milk], Salt), Pecans, Natural Flavor, Baking Soda, Kosher Salt, Soy Lecithin [emulsifier]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat25.0g (-32.14g, -56.25%)
Saturated Fat 14.29g (+10.72g, +300.28%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 71.43g (+64.29g, +900.42%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (+39.29g)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Butter (cream [milk], Water, Salt), Cane Sugar, Oats, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Brown Sugar, Whole Eggs, Salt, Baking Soda, Vanilla Extract