Earth Circle Foods Dulse Flakes by Earth Circle Organics Chain Inc: Similar Foods

Product:
Dulse Flakes
Brand:
Earth Circle Foods
Maker:
Earth Circle Organics Chain Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937270/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1740.0mg
Total Carbohydrates 40.0g
Dietary Fiber 20.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU1000.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca200.0mg
Iron, Fe28.8mg
Potassium, K7820.0mg
Vitamin D, IUN/A
Other Nutrients
Iodine, I16710.0ug
Vitamin B-68.8mg
Ingredients
Dulse (palmaria Palmata)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8893.34
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+73.00kcal, +28.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (-73.00mg, -4.20%)
Total Carbohydrates 33.33g (-6.67g, -16.67%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (+13.33g, +66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe33.33mg (+4.53mg, +15.73%)
Potassium, K7833.0mg (+13.00mg, +0.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg
Copper, Cu0.333mg
Iodine, I22500.0ug (+5790.00ug, +34.65%)
Vitamin B-126666.67ug
Manganese, Mn1.0mg
Riboflavin3.333mg
Vitamin B-610.0mg (+1.20mg, +13.64%)
Ingredients
Organic Dulse (palmaria Palmata)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8893.34
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+73.00kcal, +28.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (-73.00mg, -4.20%)
Total Carbohydrates 33.33g (-6.67g, -16.67%)
Dietary Fiber 0.0g (-20.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (+13.33g, +66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe33.33mg (+4.53mg, +15.73%)
Potassium, K7833.0mg (+13.00mg, +0.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg
Copper, Cu0.333mg
Iodine, I22500.0ug (+5790.00ug, +34.65%)
Vitamin B-126666.67ug
Manganese, Mn1.0mg
Riboflavin3.333mg
Vitamin B-610.0mg (+1.20mg, +13.64%)
Ingredients
Organic Dulse (palmaria Palmata)