E & E Foods Wild Sockeye Salmon by E&e Foods, Inc: Similar Foods

Product:
Wild Sockeye Salmon
Brand:
E & E Foods
Maker:
E&e Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655177/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

E & E Foods Wild Sockeye Salmon by E&e Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat4.42g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 80.0mg
Total Carbohydrates 7.08g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, K248.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)22.0ug
Ingredients
Sockeye Salmon (may Contain Bones)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
Packers Lamb Blns Legs N Z by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+1.00kcal, +0.75%)
Total Fat5.36g (+0.94g, +21.27%)
Saturated Fat 2.23g (+1.35g, +153.41%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 80.0mg (=)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (+1.08g, +5.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca2.0mg (+2.00mg)
Iron, Fe1.88mg (+1.56mg, +487.50%)
Potassium, K232.0mg (-16.00mg, -6.45%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Lamb
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
Open Nature 93% Lean 7% Fat Ground Turkey by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+1.00kcal, +0.75%)
Total Fat7.14g (+2.72g, +61.54%)
Saturated Fat 1.79g (+0.91g, +103.41%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 80.0mg (=)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-3.38g, -15.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.16mg (+0.84mg, +262.50%)
Potassium, K241.0mg (-7.00mg, -2.82%)
Vitamin D, IU0.0IU
Ingredients
Ground Turkey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
Ayo Jollof Rice With Chicken Roasted Chunks Of Chicken In Rice, Spiced And Stewed In A Flavorful Tomato Sauce With Roasted Red Peppers And Onions, Jollof Rice With Chicken by Pac Group Investments, Llc

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-6.00kcal, -4.51%)
Total Fat5.65g (+1.23g, +27.83%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-9.00mg, -16.98%)
Sodium 78.0mg (-2.00mg, -2.50%)
Total Carbohydrates N/A
Dietary Fiber 1.1g (+1.10g)
Sugars 2.47g (+2.47g)
Sugars, added N/A
Protein 11.31g (-9.93g, -46.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.06mg (+0.74mg, +231.25%)
Potassium, K249.0mg (+1.00mg, +0.40%)
Vitamin D, IU0.0IU
Ingredients
Jollof Chicken (chicken Thighs, Jollof Veggie Mix (habanero, Tomatoes, Red Bell Pepper, Onion), Onion, Tomato Paste (fresh Vine Ripened Tomatoes), Sunflower Oil (high Oleic Sunflower Oil), Ginger Puree (ginger), Garlic, Adobo Mix (salt, Garlic, Cumin Ground (cumin Seeds, Ground (cuminum Cyminum L )) Black Pepper (ground Black Pepper), Oregano (oregano Leaves, Dried (origanum Vulgare)), Tumeric (tumeric, Ground)), Paprika), Jollof Rice (parboiled Rice (parboiled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Water, Onion, Tomato, Jollof Veggie Mix (tomato, Red Bell Pepper, Onion, Habanero Orange), Tomato Paste (vine Ripened Tomatoes), Olive Oil (100% Extra Virgin Olive Oil), Adobo Mix (salt, Garlic, Cumin Ground (cumin Seeds, Ground (cuminum Cyminum L )) Black Pepper (ground Black Pepper), Oregano (oregano Leaves, Dried (origanum Vulgare)), Tumeric (tumeric, Ground)), Jamaican Curry Powder (spices, Tumeric, Salt, Garlic, Contains Mustard), Thyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
Signature Farms 93% Lean 7% Fat Ground Beef by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+19.00kcal, +14.29%)
Total Fat7.14g (+2.72g, +61.54%)
Saturated Fat 2.68g (+1.80g, +204.55%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 67.0mg (-13.00mg, -16.25%)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-0.70g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+2.09mg, +653.13%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IU0.0IU
Ingredients
Beef, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
Signature Farms 93% Lean 7% Fat Ground Beef by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+19.00kcal, +14.29%)
Total Fat7.14g (+2.72g, +61.54%)
Saturated Fat 2.68g (+1.80g, +204.55%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 67.0mg (-13.00mg, -16.25%)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-0.70g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+2.09mg, +653.13%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IU0.0IU
Ingredients
Beef, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
Open Nature 93% Lean 7% Fat 100% Grass Fed Angus Ground Beef by Foodcomm International

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+10.00kcal, +7.52%)
Total Fat7.14g (+2.72g, +61.54%)
Saturated Fat 3.57g (+2.69g, +305.68%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+14.00mg, +26.42%)
Sodium 54.0mg (-26.00mg, -32.50%)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-0.70g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe2.59mg (+2.27mg, +709.38%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IU0.0IU
Ingredients
Grass Fed Angus Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
Good & Gather 93% Lean 7% Fat Ground Turkey by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+19.00kcal, +14.29%)
Total Fat7.14g (+2.72g, +61.54%)
Saturated Fat 2.23g (+1.35g, +153.41%)
Trans Fat N/A
Cholesterol 80.0mg (+27.00mg, +50.94%)
Sodium 89.0mg (+9.00mg, +11.25%)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-2.49g, -11.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.98mg (+0.66mg, +206.25%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-20.00ug, -90.91%)
Ingredients
Turkey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.50
Meijer 93% Lean 7% Fat Ground Beef by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+19.00kcal, +14.29%)
Total Fat7.14g (+2.72g, +61.54%)
Saturated Fat 2.68g (+1.80g, +204.55%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 67.0mg (-13.00mg, -16.25%)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-0.70g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+2.09mg, +653.13%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-125.36ug
Zinc, Zn6.7mg
Selenium, Se22.0ug
Vitamin B-60.446mg
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
Norbest 93% Lean 1% Fat Ground Turkey by Pitman Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-17.00kcal, -12.78%)
Total Fat4.02g (-0.40g, -9.05%)
Saturated Fat 0.89g (+0.01g, +1.14%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+27.00mg, +50.94%)
Sodium 85.0mg (+5.00mg, +6.25%)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-0.70g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.89mg (+0.57mg, +178.13%)
Potassium, K254.0mg (+6.00mg, +2.42%)
Vitamin D, IU0.0IU
Ingredients
Turkey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
Wild Harvest Organic Ground Turkey by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+19.00kcal, +14.29%)
Total Fat8.04g (+3.62g, +81.90%)
Saturated Fat 2.23g (+1.35g, +153.41%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+23.00mg, +43.40%)
Sodium 71.0mg (-9.00mg, -11.25%)
Total Carbohydrates 0.89g (-6.19g, -87.43%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+0.19g, +0.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (+0.77mg, +240.63%)
Potassium, K237.0mg (-11.00mg, -4.44%)
Vitamin D, IU14.0IU
Ingredients
Organic Turkey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
Raley's Chunk Light Tuna In Oil by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+35.00kcal, +26.32%)
Total Fat7.08g (+2.66g, +60.18%)
Saturated Fat 1.77g (+0.89g, +101.14%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 93.0mg (+13.00mg, +16.25%)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 26.55g (+5.31g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.95mg, +296.88%)
Potassium, K248.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Light Tuna, Soybean Oil, Water, Salt, Contains Fish Vegetable Broth (peas&carrots)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
Jennie O All Natural Ground Turkey by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+19.00kcal, +14.29%)
Total Fat7.14g (+2.72g, +61.54%)
Saturated Fat 2.23g (+1.35g, +153.41%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 85.0mg (+5.00mg, +6.25%)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-2.49g, -11.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.98mg (+0.66mg, +206.25%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-22.00ug, -100.00%)
Ingredients
Turkey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
Boulder Valley Meats Boneless, Skinless Chicken Thighs by Colorado Food Enterprises

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-8.00kcal, -6.02%)
Total Fat4.02g (-0.40g, -9.05%)
Saturated Fat 0.89g (+0.01g, +1.14%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (+32.00mg, +60.38%)
Sodium 89.0mg (+9.00mg, +11.25%)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-1.60g, -7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.07mg (+0.75mg, +234.38%)
Potassium, K232.0mg (-16.00mg, -6.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-22.00ug, -100.00%)
Ingredients
Boneless Skinless Chicken Thighs, Seasoning Solution (water, Salt, Natural Flavor, Dried Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
Good & Gather 93% Lean 7% Fat Ground Turkey Patties by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+19.00kcal, +14.29%)
Total Fat7.14g (+2.72g, +61.54%)
Saturated Fat 2.23g (+1.35g, +153.41%)
Trans Fat N/A
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 89.0mg (+9.00mg, +11.25%)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-2.49g, -11.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.62mg (+0.30mg, +93.75%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-22.00ug, -100.00%)
Ingredients
Turkey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
Good & Gather 93% Lean 7% Fat Ground Turkey by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+19.00kcal, +14.29%)
Total Fat7.14g (+2.72g, +61.54%)
Saturated Fat 2.23g (+1.35g, +153.41%)
Trans Fat N/A
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 89.0mg (+9.00mg, +11.25%)
Total Carbohydrates 0.0g (-7.08g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-2.49g, -11.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.98mg (+0.66mg, +206.25%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-22.00ug, -100.00%)
Ingredients
Turkey, Rosemary Extract