Pacific Sustainable Seafood Herring Fillet by Dulcich, Inc: Similar Foods

Product:
Herring Fillet
Brand:
Pacific Sustainable Seafood
Maker:
Dulcich, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1888592/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat7.89g
Saturated Fat 3.51g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 526.0mg
Total Carbohydrates 12.28g
Dietary Fiber 0.0g
Sugars 10.53g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU175.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated0.88g
Ingredients
Herring, Real Sour Cream (whole Milk, Cream, Modified Corn Strach, Sugar), Onions, Sugar, Water, Vinegar, Salt, Spices, Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+4.00kcal, +2.29%)
Total Fat8.93g (+1.04g, +13.18%)
Saturated Fat 3.12g (-0.39g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+10.00mg, +22.73%)
Sodium 545.0mg (+19.00mg, +3.61%)
Total Carbohydrates 2.68g (-9.60g, -78.18%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-8.74g, -83.00%)
Sugars, added N/A
Protein 18.75g (+8.22g, +78.06%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+4.00IU, +2.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor **seasoning Ingredients: Jalapeno Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite Rubbed With: Spices, Salt, Green Bell Pepper, Sugar, Jalapeno Pepper, Natural And Artificial Flavors, Dehydrated Garlic, Chipotle Pepper, Dehydrated Onion, Hydrolyzed Corn Protein, Corn Syrup Solids, Tomato Powder, Citric Acid, Lime Juice Solids, Maltodextrin, Natural Smoke Flavor) Seasonings (sugar, Natural Bacon Flavor (maltodextrin, Autolyzed Yeast Extract, Natural Flavor (contains Natural Smoke Flavor), Sugar, Salt), Ground Chilies, Salt, Spices, Granulated Garlic, Granulated Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat7.89g (=)
Saturated Fat 3.51g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 526.0mg (=)
Total Carbohydrates 12.28g (=)
Dietary Fiber 0.0g (=)
Sugars 10.53g (=)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring, Real Sour Cream (whole Milk, Cream, Modified Food Starch, Sugar), Onions, Sugar And Or Corn Sweetener, Vinegar, Salt, Spices, Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-27.00kcal, -15.43%)
Total Fat13.11g (+5.22g, +66.16%)
Saturated Fat 4.1g (+0.59g, +16.81%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-11.00mg, -25.00%)
Sodium 541.0mg (+15.00mg, +2.85%)
Total Carbohydrates 3.28g (-9.00g, -73.29%)
Dietary Fiber 0.0g (=)
Sugars 1.64g (-8.89g, -84.43%)
Sugars, added N/A
Protein 1.64g (-8.89g, -84.43%)
Core Vitamins and Minerals
Vitamin A, IU164.0IU (-11.00IU, -6.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Soybean Oil, Cream, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk, Whey, Salt, Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Xanthan Gum, Autolyzed Yeast Extract, Disodium Phosphate, Garlic Powder, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-39.00kcal, -22.29%)
Total Fat3.39g (-4.50g, -57.03%)
Saturated Fat 0.85g (-2.66g, -75.78%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-10.00mg, -22.73%)
Sodium 542.0mg (+16.00mg, +3.04%)
Total Carbohydrates 18.64g (+6.36g, +51.79%)
Dietary Fiber 0.0g (=)
Sugars 16.95g (+6.42g, +60.97%)
Sugars, added N/A
Protein 10.17g (-0.36g, -3.42%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-6.00IU, -3.43%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe1.22mg (+0.59mg, +93.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water Sea Salt Sauce: Water, Brown Sugar, Tomato Paste, Corn Syrup, Vinegar, Molasses, Honey, Aged Red Peppers, Less Than 2% Of Salt, Sugar, Modified Corn Starch, Dehydrated Onion, Dehydrated Garlic, Lemon Juice Concentrate, Spices, Dehydrated Chipotle Pepper, Dehydrated Cayenne Pepper, Tamarind, Natural Flavors, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-39.00kcal, -22.29%)
Total Fat3.39g (-4.50g, -57.03%)
Saturated Fat 0.85g (-2.66g, -75.78%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-10.00mg, -22.73%)
Sodium 542.0mg (+16.00mg, +3.04%)
Total Carbohydrates 18.64g (+6.36g, +51.79%)
Dietary Fiber 0.0g (=)
Sugars 16.95g (+6.42g, +60.97%)
Sugars, added N/A
Protein 10.17g (-0.36g, -3.42%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-6.00IU, -3.43%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe1.22mg (+0.59mg, +93.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sea Salt Sauce: Water, Brown Sugar, Tomato Paste, Corn Syrup, Vinegar, Molasses, Honey, Aged Red Peppers, Less Than 2% Of Salt, Sugar, Modified Corn Starch, Dehydrated Onion, Dehydrated Garlic, Lemon Juice Concentrate, Spices, Dehydrated Chipotle Pepper, Dehydrated Cayenne Pepper, Tamarind, Natural Flavors, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-13.00kcal, -7.43%)
Total Fat4.93g (-2.96g, -37.52%)
Saturated Fat 2.11g (-1.40g, -39.89%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+9.00mg, +20.45%)
Sodium 514.0mg (-12.00mg, -2.28%)
Total Carbohydrates 11.97g (-0.31g, -2.52%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (-9.12g, -86.61%)
Sugars, added N/A
Protein 17.61g (+7.08g, +67.24%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+36.00IU, +20.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+21.00mg, +60.00%)
Iron, Fe0.76mg (+0.13mg, +20.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor And Sodium Phosphates Filled With: Pasteurized Process Swiss Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Water, Sodium Phosphates, Cream, Salt), Canadian Brand Ham With Water Added {made In Usa} (pork Cured With A Solution Of Water, Sugar, Salt, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite) Breaded With: Bleached Wheat Flour, Dextrose, Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives Battered With: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-38.00kcal, -21.71%)
Total Fat5.98g (-1.91g, -24.21%)
Saturated Fat 2.14g (-1.37g, -39.03%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+16.00mg, +36.36%)
Sodium 538.0mg (+12.00mg, +2.28%)
Total Carbohydrates 0.0g (-12.28g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-10.53g, -100.00%)
Sugars, added N/A
Protein 20.51g (+9.98g, +94.78%)
Core Vitamins and Minerals
Vitamin A, IU171.0IU (-4.00IU, -2.29%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca17.0mg (-18.00mg, -51.43%)
Iron, Fe0.92mg (+0.29mg, +46.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt, Red Pepper, Fennel And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-16.00kcal, -9.14%)
Total Fat8.97g (+1.08g, +13.69%)
Saturated Fat 1.72g (-1.79g, -51.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-30.00mg, -68.18%)
Sodium 524.0mg (-2.00mg, -0.38%)
Total Carbohydrates 17.24g (+4.96g, +40.39%)
Dietary Fiber 0.7g (+0.70g)
Sugars 5.52g (-5.01g, -47.58%)
Sugars, added N/A
Protein 3.45g (-7.08g, -67.24%)
Core Vitamins and Minerals
Vitamin A, IU207.0IU (+32.00IU, +18.29%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe0.99mg (+0.36mg, +57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (enriched Semolina Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Water, High Fructose Corn Syrup, Sweet Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Sodium Benzoate [preservative], Celery Seed, Mustard Seed, Alum, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Dehydrated Onion, Blue #1, Polysorbate 80, Calcium Chloride), Celery, Onion, Less Than 2% Of: Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Red Bell Pepper, Carrot, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-11.00kcal, -6.29%)
Total Fat5.45g (-2.44g, -30.93%)
Saturated Fat 1.82g (-1.69g, -48.15%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+20.00mg, +45.45%)
Sodium 545.0mg (+19.00mg, +3.61%)
Total Carbohydrates 1.82g (-10.46g, -85.18%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-10.53g, -100.00%)
Sugars, added N/A
Protein 25.45g (+14.92g, +141.69%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+7.00IU, +4.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+38.00mg, +108.57%)
Iron, Fe0.65mg (+0.02mg, +3.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cephalopods (dosidicus Gigas), Sunflower Oil, Garlic And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-35.00kcal, -20.00%)
Total Fat7.35g (-0.54g, -6.84%)
Saturated Fat 2.21g (-1.30g, -37.04%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+15.00mg, +34.09%)
Sodium 544.0mg (+18.00mg, +3.42%)
Total Carbohydrates 2.94g (-9.34g, -76.06%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-10.53g, -100.00%)
Sugars, added N/A
Protein 14.71g (+4.18g, +39.70%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (-28.00IU, -16.00%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.06mg (+0.43mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Onion, Margarine (partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate), Lemon Juice, Salt, Red Pepper, Black Pepper, Garlic, Coriander, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+21.00kcal, +12.00%)
Total Fat11.76g (+3.87g, +49.05%)
Saturated Fat 4.9g (+1.39g, +39.60%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 569.0mg (+43.00mg, +8.17%)
Total Carbohydrates 7.84g (-4.44g, -36.16%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.96g (-8.57g, -81.39%)
Sugars, added N/A
Protein 15.69g (+5.16g, +49.00%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+21.00IU, +12.00%)
Vitamin C, total ascorbic acid11.8mg (+11.80mg)
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe3.53mg (+2.90mg, +460.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Onion, Salt, Black Pepper, Crushed Red Chili, Garlic Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-35.00kcal, -20.00%)
Total Fat8.77g (+0.88g, +11.15%)
Saturated Fat 5.26g (+1.75g, +49.86%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-18.00mg, -40.91%)
Sodium 509.0mg (-17.00mg, -3.23%)
Total Carbohydrates 8.77g (-3.51g, -28.58%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (-8.78g, -83.38%)
Sugars, added N/A
Protein 5.26g (-5.27g, -50.05%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream (cream, Carrageenan, Mono And Diglycerides, Polysorbate 80), Beef Stock (beef Stock, Salt), Madeira Wine, Rice Starch Beef Fat (beef Fat, Tocopherol), Onion, Butter (cream, Salt), Beef Extract, Yeast Extract (yeast Extract, Natural Flavor, Salt), Bourbon, Sugar, Garlic, Lentil Flour, Black Pepper, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.56
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-42.00kcal, -24.00%)
Total Fat7.08g (-0.81g, -10.27%)
Saturated Fat 0.88g (-2.63g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-31.00mg, -70.45%)
Sodium 531.0mg (+5.00mg, +0.95%)
Total Carbohydrates 11.5g (-0.78g, -6.35%)
Dietary Fiber 0.0g (=)
Sugars 3.54g (-6.99g, -66.38%)
Sugars, added N/A
Protein 5.31g (-5.22g, -49.57%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.32mg (-0.31mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Surimi (alaska Pollock, Water Sugar, Egg Whites, Wheat Starch Corn Starch, Soybean Oil, Modified Potato Starch Sorbitol, Mirin Wine [sake Sugar, Salt Water Yeast Extract] Salt, Potassium Chloride, Natural And Artificial Crab Flavor Carrageenan Sodium Tripolyphosphate Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added), Surimi (pollock Water, Corn Starch, Egg Whites, Potato Starch Sugar Sorbitol Mirin Wine [sake Sugar, Salt Water Yeast Extract], Contains 2% Or Less Of Snow Crabmeat, Salt Soy Protein Isolate, Natural And Artificial Crab Flavor, Soybean Oil, Carrageenan Sodium Tripolyphosphate, Tetrasodium Pyrophosphate Maltodextrin, Hydrolyzed Corn And Soy Protein, Disodium Guanylate Disodium Inosinate, Sodium Succinate, Paprika Oleoresin, Carmine, Wheat Starch, Modified Food Starch, Soy Lecithin, Color Added) Dressing (lite Mayonnaise [water Soybean Oil, Vinegar Corn Starch Modified Egg Yolks, Sugar, Salt Cultured Nonfat Milk Lactic Acid, Mustard Flour Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal For Color Calcium Disodium Edta To Protect Flavor], Water, Lemon Juice Concentrate Lime Juice Concentrate, Pepper, Lactic Acid) Celery Green Onions Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+10.00kcal, +5.71%)
Total Fat11.11g (+3.22g, +40.81%)
Saturated Fat 5.29g (+1.78g, +50.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-33.00mg, -75.00%)
Sodium 566.0mg (+40.00mg, +7.60%)
Total Carbohydrates 17.46g (+5.18g, +42.18%)
Dietary Fiber 0.5g (+0.50g)
Sugars 1.06g (-9.47g, -89.93%)
Sugars, added N/A
Protein 4.23g (-6.30g, -59.83%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-16.00IU, -9.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.43mg (+0.80mg, +126.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sausage Gravy (water, Pork Sausage [pork, Seasoning (salt, Spices, Monosodium Glutamate)] Gravy Mix [palm Oil, Modified Food Starch, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Syrup Solids, Salt, Yeast Extract, Monosodium Glutamate, Contains Less Than 2%: Sodium Caseinate, Tomato Powder, Pepper, Color Added, Monoglycerides, Dextrose, Turmeric, Paprika, Natural Flavors], Cultured Dextrose), Biscuit (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk [cultured Low Fat Milk, Food Starch, Salt, Sodium Citrate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3], Palm Oil, Biscuit Concentrate [leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Sugar, Dextrose, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate, Calcium Sulfate, Soybean And Or Cottonseed Oil, Guar Gum], Shortening [palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene (color)], Artificial Butter Flavor, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.78
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat10.0g (+2.11g, +26.74%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+39.00mg, +88.64%)
Sodium 567.0mg (+41.00mg, +7.79%)
Total Carbohydrates 3.33g (-8.95g, -72.88%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.67g (-8.86g, -84.14%)
Sugars, added N/A
Protein 18.33g (+7.80g, +74.07%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-8.00IU, -4.57%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.8mg (+1.17mg, +185.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Halal Boneless Chicken, Fresh Onion, Contains Less Than 2% Of Fresh Ginger, Salt, Garlic Powder, Fresh Cilantro, Fresh Green Chili, Red Chili Powder, Coriander Powder, Cumin Powder, Sodium Bicarbonate