Dr Praeger's Cage Free Scrambled Egg Whites, Kale, Gold Potatoes, Onions, And Peppers Topped With Cheddar Cheese , Egg Whites & Kale Breakfast Bowl by Dr Praeger's Sensible Foods, Inc: Similar Foods
- Product:
- Cage Free Scrambled Egg Whites, Kale, Gold Potatoes, Onions, And Peppers Topped With Cheddar Cheese , Egg Whites & Kale Breakfast Bowl
- Brand:
- Dr Praeger's
- Maker:
- Dr Praeger's Sensible Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678087/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal | |
| Total Fat | 4.04g | |
| Saturated Fat | 1.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 258.0mg | |
| Total Carbohydrates | 11.11g | |
| Dietary Fiber | 1.5g | |
| Sugars | 1.01g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | 294.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Gold Potatoes, Scrambled Egg Whites (egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Kale, Mild Cheddar Cheese* (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Roasted Red Bell Peppers, Roasted Onions, Olive Oil, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-5.00kcal, -4.95%) | |
| Total Fat | 3.21g (-0.83g, -20.54%) | |
| Saturated Fat | 1.87g (+0.35g, +23.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+3.00mg, +60.00%) | |
| Sodium | 262.0mg (+4.00mg, +1.55%) | |
| Total Carbohydrates | 10.7g (-0.41g, -3.69%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 1.6g (+0.59g, +58.42%) | |
| Sugars, added | N/A | |
| Protein | 6.95g (+0.89g, +14.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+2.00mg, +2.33%) | |
| Iron, Fe | 0.53mg (+0.02mg, +3.92%) | |
| Potassium, K | 289.0mg (-5.00mg, -1.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scrambled Egg White Product (egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto [color]), Roasted Red Skin Potatoes (potatoes, Sodium Acid Pyrophosphate, Dextrose), Cheese Sauce (processed Cheese [cultured Milk And Skim Milk, Water, Buttermilk, Whey, Cream, Sodium Phosphate, Salt, Guar Gum, Xanthan Gum, Artificial Color, Lactic Acid, Locust Bean Gum, Enzymes], Water, Nonfat Milk [fat Free Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3], Inulin, Modified Corn Starch, Sodium Phosphates, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Sodium Phosphate], Yeast Extract [yeast Extract, Salt], Xanthan Gum, Onion Powder, Annatto Extract [propylene Glycol, Water, Polysorbate 80, Annatto Color, Potassium Hydroxide]), Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Corn And Potato Starch [anti Caking], Natamycin [a Natural Mold Inhibitor]), Onion, Green Bell Pepper, Red Bell Peppers, Soybean Oil, Low Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Spice, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+18.00kcal, +17.82%) | |
| Total Fat | 5.11g (+1.07g, +26.49%) | |
| Saturated Fat | 1.7g (+0.18g, +11.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+14.00mg, +280.00%) | |
| Sodium | 264.0mg (+6.00mg, +2.33%) | |
| Total Carbohydrates | 11.49g (+0.38g, +3.42%) | |
| Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
| Sugars | 2.13g (+1.12g, +110.89%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+0.32g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-5.00mg, -5.81%) | |
| Iron, Fe | 0.3mg (-0.21mg, -41.18%) | |
| Potassium, K | 289.0mg (-5.00mg, -1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Less Than 2% Of: Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [butter {cream, Salt}, Natural Flavor], Salt, Potassium Citrate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-16.00kcal, -15.84%) | |
| Total Fat | 0.0g (-4.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 269.0mg (+11.00mg, +4.26%) | |
| Total Carbohydrates | 16.15g (+5.04g, +45.36%) | |
| Dietary Fiber | 5.4g (+3.90g, +260.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.68g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-24.00mg, -27.91%) | |
| Iron, Fe | 0.77mg (+0.26mg, +50.98%) | |
| Potassium, K | 292.0mg (-2.00mg, -0.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt, And Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-16.00kcal, -15.84%) | |
| Total Fat | 0.0g (-4.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 269.0mg (+11.00mg, +4.26%) | |
| Total Carbohydrates | 16.15g (+5.04g, +45.36%) | |
| Dietary Fiber | 5.4g (+3.90g, +260.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.68g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-24.00mg, -27.91%) | |
| Iron, Fe | 0.77mg (+0.26mg, +50.98%) | |
| Potassium, K | 292.0mg (-2.00mg, -0.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-16.00kcal, -15.84%) | |
| Total Fat | 0.0g (-4.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 269.0mg (+11.00mg, +4.26%) | |
| Total Carbohydrates | 16.15g (+5.04g, +45.36%) | |
| Dietary Fiber | 5.4g (+3.90g, +260.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.68g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-24.00mg, -27.91%) | |
| Iron, Fe | 0.77mg (+0.26mg, +50.98%) | |
| Potassium, K | 292.0mg (-2.00mg, -0.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-16.00kcal, -15.84%) | |
| Total Fat | 0.0g (-4.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 269.0mg (+11.00mg, +4.26%) | |
| Total Carbohydrates | 16.15g (+5.04g, +45.36%) | |
| Dietary Fiber | 5.4g (+3.90g, +260.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.68g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-24.00mg, -27.91%) | |
| Iron, Fe | 0.77mg (+0.26mg, +50.98%) | |
| Potassium, K | 292.0mg (-2.00mg, -0.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Great Northern Beans, Water, Salt, And Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+22.00kcal, +21.78%) | |
| Total Fat | 4.22g (+0.18g, +4.46%) | |
| Saturated Fat | 1.3g (-0.22g, -14.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+10.00mg, +200.00%) | |
| Sodium | 256.0mg (-2.00mg, -0.78%) | |
| Total Carbohydrates | 14.29g (+3.18g, +28.62%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 2.6g (+1.59g, +157.43%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+0.76g, +12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-21.00mg, -24.42%) | |
| Iron, Fe | 0.71mg (+0.20mg, +39.22%) | |
| Potassium, K | 279.0mg (-15.00mg, -5.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.3g | |
| Fatty acids, total polyunsaturated | 0.97g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Tomatoes, Cooked Parmesan Breaded Chicken Breast Patty With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid], Whole Wheat Flour, 2% Or Less Of Parmesan Cheese [cultured Milk, Enzymes, Salt], Wheat Gluten, Sugar, Salt, Seasoning [oat Fiber, Chicken Stock, Natural Flavor], Rice Starch, Onion Powder, Garlic Powder, Spice, Paprika, Natural Flavor, Dried Parsley), Tomato Juice, Water, Tomato Paste, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Onions, 2% Or Less Of Parmesan Cheese (cultured Milk, Salt, Enzymes), Sugar, Spices, Garlic, Modified Cornstarch, Salt, Potassium Salt, Citric Acid, Onion Powder, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+22.00kcal, +21.78%) | |
| Total Fat | 4.22g (+0.18g, +4.46%) | |
| Saturated Fat | 1.3g (-0.22g, -14.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+10.00mg, +200.00%) | |
| Sodium | 256.0mg (-2.00mg, -0.78%) | |
| Total Carbohydrates | 14.29g (+3.18g, +28.62%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 2.6g (+1.59g, +157.43%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+0.76g, +12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-21.00mg, -24.42%) | |
| Iron, Fe | 0.71mg (+0.20mg, +39.22%) | |
| Potassium, K | 279.0mg (-15.00mg, -5.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.3g | |
| Fatty acids, total polyunsaturated | 0.97g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Tomatoes, Cooked Parmesan Breaded Chicken Breast Patty With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid], Whole Wheat Flour, 2% Or Less Of Parmesan Cheese [cultured Milk, Enzymes, Salt], Wheat Gluten, Sugar, Salt, Seasoning [oat Fiber, Chicken Stock, Natural Flavor], Rice Starch, Onion Powder, Garlic Powder, Spice, Paprika, Natural Flavor, Dried Parsley), Tomato Juice, Water, Tomato Paste, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Onions, 2% Or Less Of Parmesan Cheese (cultured Milk, Salt, Enzymes), Sugar, Spices, Garlic, Modified Cornstarch, Salt, Potassium Salt, Citric Acid, Onion Powder, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+3.00kcal, +2.97%) | |
| Total Fat | 1.2g (-2.84g, -70.30%) | |
| Saturated Fat | 0.32g (-1.20g, -78.95%) | |
| Trans Fat | 1.2g (+1.20g) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 280.0mg (+22.00mg, +8.53%) | |
| Total Carbohydrates | 20.0g (+8.89g, +80.02%) | |
| Dietary Fiber | 4.8g (+3.30g, +220.00%) | |
| Sugars | 5.6g (+4.59g, +454.46%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-0.46g, -7.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-26.00mg, -30.23%) | |
| Iron, Fe | 1.6mg (+1.09mg, +213.73%) | |
| Potassium, K | 280.0mg (-14.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, White Beans, Sugars (sugar, Brown Sugar), Tomato Puree, Pork, Salt, Calcium Chloride, Caramel, Dehydrated Garlic And Onion, Mustard, Paprika Oleoresin, Spices, Natural Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-16.00kcal, -15.84%) | |
| Total Fat | 0.0g (-4.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 238.0mg (-20.00mg, -7.75%) | |
| Total Carbohydrates | 14.62g (+3.51g, +31.59%) | |
| Dietary Fiber | 4.6g (+3.10g, +206.67%) | |
| Sugars | 1.54g (+0.53g, +52.48%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.68g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-24.00mg, -27.91%) | |
| Iron, Fe | 1.54mg (+1.03mg, +201.96%) | |
| Potassium, K | 277.0mg (-17.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Kidney Beans, Water, Sugar, Salt, Calcium Chloride Disodium Edta Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-16.00kcal, -15.84%) | |
| Total Fat | 0.0g (-4.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 238.0mg (-20.00mg, -7.75%) | |
| Total Carbohydrates | 14.62g (+3.51g, +31.59%) | |
| Dietary Fiber | 4.6g (+3.10g, +206.67%) | |
| Sugars | 1.54g (+0.53g, +52.48%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.68g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-24.00mg, -27.91%) | |
| Iron, Fe | 1.54mg (+1.03mg, +201.96%) | |
| Potassium, K | 277.0mg (-17.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Kidney Beans, Water, Sugar, Salt, And Calcium Chloride Disodium Edta Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-16.00kcal, -15.84%) | |
| Total Fat | 0.0g (-4.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 238.0mg (-20.00mg, -7.75%) | |
| Total Carbohydrates | 14.62g (+3.51g, +31.59%) | |
| Dietary Fiber | 4.6g (+3.10g, +206.67%) | |
| Sugars | 1.54g (+0.53g, +52.48%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.68g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-24.00mg, -27.91%) | |
| Iron, Fe | 1.54mg (+1.03mg, +201.96%) | |
| Potassium, K | 277.0mg (-17.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Kidney Beans, Water, Sugar, Salt, Calcium Chloride Disodium Edta Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-16.00kcal, -15.84%) | |
| Total Fat | 0.0g (-4.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 238.0mg (-20.00mg, -7.75%) | |
| Total Carbohydrates | 14.62g (+3.51g, +31.59%) | |
| Dietary Fiber | 4.6g (+3.10g, +206.67%) | |
| Sugars | 1.54g (+0.53g, +52.48%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.68g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-24.00mg, -27.91%) | |
| Iron, Fe | 1.54mg (+1.03mg, +201.96%) | |
| Potassium, K | 277.0mg (-17.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Kidney Beans, Water, Sugar, Salt, Calcium Chloride Disodium Edta Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-16.00kcal, -15.84%) | |
| Total Fat | 0.0g (-4.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 238.0mg (-20.00mg, -7.75%) | |
| Total Carbohydrates | 14.62g (+3.51g, +31.59%) | |
| Dietary Fiber | 4.6g (+3.10g, +206.67%) | |
| Sugars | 1.54g (+0.53g, +52.48%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.68g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-24.00mg, -27.91%) | |
| Iron, Fe | 1.54mg (+1.03mg, +201.96%) | |
| Potassium, K | 277.0mg (-17.00mg, -5.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium Edta Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-16.00kcal, -15.84%) | |
| Total Fat | 0.0g (-4.04g, -100.00%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 238.0mg (-20.00mg, -7.75%) | |
| Total Carbohydrates | 14.62g (+3.51g, +31.59%) | |
| Dietary Fiber | 4.6g (+3.10g, +206.67%) | |
| Sugars | 1.54g (+0.53g, +52.48%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.68g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-24.00mg, -27.91%) | |
| Iron, Fe | 1.54mg (+1.03mg, +201.96%) | |
| Potassium, K | 277.0mg (-17.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Kidney Beans, Water, Sugar, Salt, Calcium Chloride Disodium Edta Added As A Preservative | ||