Dr Praeger's Sensible Foods Potato Cake by Dr Praeger's Sensible Foods, Inc: Similar Foods
- Product:
- Potato Cake
- Brand:
- Dr Praeger's Sensible Foods
- Maker:
- Dr Praeger's Sensible Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1856478/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal | |
| Total Fat | 4.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 297.0mg | |
| Total Carbohydrates | 21.88g | |
| Dietary Fiber | 1.6g | |
| Sugars | 1.56g | |
| Sugars, added | N/A | |
| Protein | 4.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | 312.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 94.0mg | |
| Ingredients | ||
|---|---|---|
Potatoes, Onions, Eggs, Oat Bran, Expeller Pressed Canola Oil, Arrowroot, Salt, Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-45.00kcal, -28.85%) | |
| Total Fat | 0.0g (-4.69g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 296.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 20.74g (-1.14g, -5.21%) | |
| Dietary Fiber | 5.2g (+3.60g, +225.00%) | |
| Sugars | 6.67g (+5.11g, +327.56%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.25g, -5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 44.0mg (+13.00mg, +41.94%) | |
| Iron, Fe | 1.33mg (-0.36mg, -21.30%) | |
| Potassium, K | 326.0mg (+14.00mg, +4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 111.0mg (+17.00mg, +18.09%) | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Tomato Puree (water, Tomato Paste), Brown Sugar (molasses, Sugar), Less Than 2% Of: Salt, Distilled Vinegar, Modified Corn Starch, Corn Syrup Solids, Garlic Powder, Onion Powder, Spice, Smoke Flavor, Natural And Artificial Flavors, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-21.00kcal, -13.46%) | |
| Total Fat | 4.71g (+0.02g, +0.43%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+31.00mg, +193.75%) | |
| Sodium | 306.0mg (+9.00mg, +3.03%) | |
| Total Carbohydrates | 7.65g (-14.23g, -65.04%) | |
| Dietary Fiber | 0.6g (-1.00g, -62.50%) | |
| Sugars | 0.59g (-0.97g, -62.18%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+10.60g, +226.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.59mg (-1.10mg, -65.09%) | |
| Potassium, K | 282.0mg (-30.00mg, -9.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 135.0mg (+41.00mg, +43.62%) | |
| Ingredients | ||
|---|---|---|
Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Whole Wheat Flour, Kale, Corn, Contains Less Than 2% Of Corn Flour, Dried Jalapeno Peppers, Expeller Pressed Canola Oil, Leavening (cream Of Tartar, Baking Soda), Pepper Jack Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers), Potato Starch, Sea Salt, Spices, Sugar, Turbinado Sugar, Yeast, Pre Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-29.00kcal, -18.59%) | |
| Total Fat | 1.82g (-2.87g, -61.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 255.0mg (-42.00mg, -14.14%) | |
| Total Carbohydrates | 7.27g (-14.61g, -66.77%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 1.82g (+0.26g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+13.49g, +287.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.7mg (+8.70mg) | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 3.27mg (+1.58mg, +93.49%) | |
| Potassium, K | 327.0mg (+15.00mg, +4.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg | |
| Copper, Cu | 0.073mg | |
| Phosphorus, P | 109.0mg (+15.00mg, +15.96%) | |
| Pantothenic acid | 0.364mg | |
| Vitamin B-12 | 1.64ug | |
| Fatty acids, total monounsaturated | 0.91g | |
| Fatty acids, total polyunsaturated | 0.91g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 6.82mg | |
| Riboflavin | 0.247mg | |
| Niacin | 3.636mg | |
| Vitamin B-6 | 0.364mg | |
| Ingredients | ||
|---|---|---|
Water, Textured Wheat Protein, Natural Flavors (contains Soy, Yeast), Pea Protein, Onions, Malted Barley Extract, Vitamins & Minerals (dipotassium Phosphate, Dimagnesium Phosphate, Ferric Orthophosphate, Zinc Oxide, Niacinamide, Vitamin B 12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Copper Sulphate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Organic Evaporated Cane Syrup, Guar Gum, Tomato Powder, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+30.00kcal, +19.23%) | |
| Total Fat | 6.98g (+2.29g, +48.83%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 349.0mg (+52.00mg, +17.51%) | |
| Total Carbohydrates | 20.93g (-0.95g, -4.34%) | |
| Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
| Sugars | 2.33g (+0.77g, +49.36%) | |
| Sugars, added | N/A | |
| Protein | 15.12g (+10.43g, +222.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+16.00mg, +51.61%) | |
| Iron, Fe | 2.21mg (+0.52mg, +30.77%) | |
| Potassium, K | 349.0mg (+37.00mg, +11.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 116.0mg (+22.00mg, +23.40%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Protein Isolate, Contains 2% Or Less Of Wheat Gluten, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Salt, Natural Flavors, Dextrose, Spices, Onion Powder, Yeast, Potassium Chloride, Paprika (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Sodium Gluconate, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+30.00kcal, +19.23%) | |
| Total Fat | 6.98g (+2.29g, +48.83%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 349.0mg (+52.00mg, +17.51%) | |
| Total Carbohydrates | 20.93g (-0.95g, -4.34%) | |
| Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
| Sugars | 2.33g (+0.77g, +49.36%) | |
| Sugars, added | N/A | |
| Protein | 15.12g (+10.43g, +222.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+16.00mg, +51.61%) | |
| Iron, Fe | 2.21mg (+0.52mg, +30.77%) | |
| Potassium, K | 349.0mg (+37.00mg, +11.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 116.0mg (+22.00mg, +23.40%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Protein Isolate Contains 2% Or Less Of Wheat Gluten, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Salt, Natural Flavors, Dextrose, Spices, Onion Powder, Yeast, Potassium Chloride, Paprika (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Sodium Gluconate, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-44.00kcal, -28.21%) | |
| Total Fat | 0.37g (-4.32g, -92.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 239.0mg (-58.00mg, -19.53%) | |
| Total Carbohydrates | 21.64g (-0.24g, -1.10%) | |
| Dietary Fiber | 5.2g (+3.60g, +225.00%) | |
| Sugars | 6.72g (+5.16g, +330.77%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-0.21g, -4.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 45.0mg (+14.00mg, +45.16%) | |
| Iron, Fe | 1.34mg (-0.35mg, -20.71%) | |
| Potassium, K | 321.0mg (+9.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 112.0mg (+18.00mg, +19.15%) | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Tomato Puree (water, Tomato Paste), Brown Sugar (sugar, Molasses), Less Than 2% Of: Distilled Vinegar, Salt, Garlic Powder, Modified Corn Starch, Corn Syrup Solids, Pork, Spice, Onion Powder, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-21.00kcal, -13.46%) | |
| Total Fat | 4.71g (+0.02g, +0.43%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+31.00mg, +193.75%) | |
| Sodium | 318.0mg (+21.00mg, +7.07%) | |
| Total Carbohydrates | 8.24g (-13.64g, -62.34%) | |
| Dietary Fiber | 0.6g (-1.00g, -62.50%) | |
| Sugars | 0.59g (-0.97g, -62.18%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+10.60g, +226.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.71mg (-0.98mg, -57.99%) | |
| Potassium, K | 282.0mg (-30.00mg, -9.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 153.0mg (+59.00mg, +62.77%) | |
| Ingredients | ||
|---|---|---|
Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Whole Wheat Flour, Cooked White Quinoa (water, White Quinoa), Spinach, Contains Less Than 2% Of Artichokes, Corn Flour, Expeller Pressed Canola Oil, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Garlic Powder, Leavening (cream Of Tartar, Baking Soda), Potato Starch, Sea Salt, Spices, Sugar, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Turbinado Sugar, Yeast Pre Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-57.00kcal, -36.54%) | |
| Total Fat | 0.38g (-4.31g, -91.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 282.0mg (-15.00mg, -5.05%) | |
| Total Carbohydrates | 18.32g (-3.56g, -16.27%) | |
| Dietary Fiber | 6.1g (+4.50g, +281.25%) | |
| Sugars | 1.53g (-0.03g, -1.92%) | |
| Sugars, added | N/A | |
| Protein | 5.34g (+0.65g, +13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 46.0mg (+15.00mg, +48.39%) | |
| Iron, Fe | 1.37mg (-0.32mg, -18.93%) | |
| Potassium, K | 359.0mg (+47.00mg, +15.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 115.0mg (+21.00mg, +22.34%) | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Tomato Puree, Water, Tomato Paste Contains Less Than 2% Of Spice, Sugar, Salt, Distilled Vinegar, Paprika, Barlic Powder, Jalapeno Pepper, Powder, Onion Powder Natural Flavors (including Smoke) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-1.00kcal, -0.64%) | |
| Total Fat | 7.04g (+2.35g, +50.11%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+37.00mg, +231.25%) | |
| Sodium | 310.0mg (+13.00mg, +4.38%) | |
| Total Carbohydrates | 7.04g (-14.84g, -67.82%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.7g (-0.86g, -55.13%) | |
| Sugars, added | N/A | |
| Protein | 16.2g (+11.51g, +245.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+18.00mg, +58.06%) | |
| Iron, Fe | 0.35mg (-1.34mg, -79.29%) | |
| Potassium, K | 268.0mg (-44.00mg, -14.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 35.0mg (-59.00mg, -62.77%) | |
| Ingredients | ||
|---|---|---|
Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Broccoli, Whole Wheat Flour, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Corn Flour, Expeller Pressed Canola Oil, Leavening (cream Of Tartar, Baking Soda), Potato Starch, Sea Salt, Spices, Sugar, Turbinado Sugar, Yeast Pre Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+53.00kcal, +33.97%) | |
| Total Fat | 8.14g (+3.45g, +73.56%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 360.0mg (+63.00mg, +21.21%) | |
| Total Carbohydrates | 22.09g (+0.21g, +0.96%) | |
| Dietary Fiber | 5.8g (+4.20g, +262.50%) | |
| Sugars | 2.33g (+0.77g, +49.36%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+9.26g, +197.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 1.86mg (+0.17mg, +10.06%) | |
| Potassium, K | 326.0mg (+14.00mg, +4.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 116.0mg (+22.00mg, +23.40%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate Contains 2% Or Less Of Wheat Gluten, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Wheat Starch, Salt, Natural Flavors, Spices, Dextrose, Onion Powder, Color Added, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Yeast, Paprika (color), Garlic Powder, Paprika Extract Color, Sodium Gluconate, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-69.00kcal, -44.23%) | |
| Total Fat | 0.39g (-4.30g, -91.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 307.0mg (+10.00mg, +3.37%) | |
| Total Carbohydrates | 14.96g (-6.92g, -31.63%) | |
| Dietary Fiber | 5.5g (+3.90g, +243.75%) | |
| Sugars | 0.79g (-0.77g, -49.36%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (+0.03g, +0.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.42mg (-0.27mg, -15.98%) | |
| Potassium, K | 339.0mg (+27.00mg, +8.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 79.0mg (-15.00mg, -15.96%) | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans (water, Black, Beans), Water, Less Than 2% Of: Salt, Onion Powder, Olive Oil, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-69.00kcal, -44.23%) | |
| Total Fat | 0.39g (-4.30g, -91.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 307.0mg (+10.00mg, +3.37%) | |
| Total Carbohydrates | 14.17g (-7.71g, -35.24%) | |
| Dietary Fiber | 5.5g (+3.90g, +243.75%) | |
| Sugars | 0.79g (-0.77g, -49.36%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (+0.03g, +0.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 1.42mg (-0.27mg, -15.98%) | |
| Potassium, K | 339.0mg (+27.00mg, +8.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 118.0mg (+24.00mg, +25.53%) | |
| Manganese, Mn | 0.0mg | |
| Vitamin B-6 | 0.157mg | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans (water, Black Beans), Water Less Than 2% Of: Salt, Onion Powder, Olive Oil, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-9.00kcal, -5.77%) | |
| Total Fat | 6.47g (+1.78g, +37.95%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+31.00mg, +193.75%) | |
| Sodium | 276.0mg (-21.00mg, -7.07%) | |
| Total Carbohydrates | 6.47g (-15.41g, -70.43%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.59g (-0.97g, -62.18%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+10.60g, +226.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+10.00mg, +32.26%) | |
| Iron, Fe | 0.59mg (-1.10mg, -65.09%) | |
| Potassium, K | 265.0mg (-47.00mg, -15.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 24.0mg (-70.00mg, -74.47%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Riced Cauliflower, Whole Wheat Flour, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Dehydrated Chives, Expeller Pressed Canola Oil, Leavening (cream Of Tartar, Baking Soda), Potato Starch, Sea Salt, Spices, Sugar, Turbinado Sugar, White Chia Seeds, Yeast, Yellow Corn Flour Pre Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+7.00kcal, +4.49%) | |
| Total Fat | 10.57g (+5.88g, +125.37%) | |
| Saturated Fat | 1.63g (+1.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-8.00mg, -50.00%) | |
| Sodium | 301.0mg (+4.00mg, +1.35%) | |
| Total Carbohydrates | 15.45g (-6.43g, -29.39%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.07g (+2.51g, +160.90%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-3.06g, -65.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 0.81mg (-0.88mg, -52.07%) | |
| Potassium, K | 307.0mg (-5.00mg, -1.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Skin Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Celery, Sweet Pickle Relish (pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Alum, Natural Spice Flavors), Green Onions, Diced Red Peppers (red Bell Pepper, Water, Citric Acid), Sugar, Salt, White Mustard (vinegar, Water, Mustard Seed), Potassium Sorbate (to Preserve Freshness), Distilled White Vinegar (distilled White Vinegar And Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+9.00kcal, +5.77%) | |
| Total Fat | 8.24g (+3.55g, +75.69%) | |
| Saturated Fat | 2.06g (+2.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+34.00mg, +212.50%) | |
| Sodium | 306.0mg (+9.00mg, +3.03%) | |
| Total Carbohydrates | 5.88g (-16.00g, -73.13%) | |
| Dietary Fiber | 0.6g (-1.00g, -62.50%) | |
| Sugars | 0.59g (-0.97g, -62.18%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+11.78g, +251.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+22.00mg, +70.97%) | |
| Iron, Fe | 0.53mg (-1.16mg, -68.64%) | |
| Potassium, K | 276.0mg (-36.00mg, -11.54%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 171.0mg (+77.00mg, +81.91%) | |
| Ingredients | ||
|---|---|---|
Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Broccoli, Whole Wheat Flour, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Expeller Pressed Canola Oil, Leavening (cream Of Tartar, Baking Soda), Potato Starch, Sea Salt, Spices, Sugar, Turbinado Sugar, Yeast, Corn Flour Pre Browned In Soybean Oil | ||