Dr Mcdougall's Organic Split Pea Lower Sodium Soup by Dr Mcdougall's Right Foods, Inc: Similar Foods
- Product:
- Organic Split Pea Lower Sodium Soup
- Brand:
- Dr Mcdougall's
- Maker:
- Dr Mcdougall's Right Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028392/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 118.0mg | |
| Total Carbohydrates | 8.98g | |
| Dietary Fiber | 2.9g | |
| Sugars | 0.41g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 245.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Split Peas, Organic Vegetables (onion, Celery, Carrot, Peas, Garlic), Organic Corn Starch, Organic Vegetable Base (organic Vegetables, Salt, Organic Spices), Organic Yeast Extract, Organic Cane Sugar, Natural Flavor, Organic Basil, Sea Salt, Organic Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+4.00kcal, +8.16%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (-24.00mg, -20.34%) | |
| Total Carbohydrates | 11.76g (+2.78g, +30.96%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 3.53g (+3.12g, +760.98%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.68g, -58.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (-10.00IU, -4.08%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+3.70mg, +740.00%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.73mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Sliced Potato, Grilled Sliced Zucchini, Grilled Diced Onion, Grilled Red Pepper, Grilled Yellow Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+4.00kcal, +8.16%) | |
| Total Fat | 2.64g (+2.64g) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 128.0mg (+10.00mg, +8.47%) | |
| Total Carbohydrates | 4.41g (-4.57g, -50.89%) | |
| Dietary Fiber | 0.4g (-2.50g, -86.21%) | |
| Sugars | 3.52g (+3.11g, +758.54%) | |
| Sugars, added | N/A | |
| Protein | 2.64g (-0.22g, -7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (-25.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.10mg, +420.00%) | |
| Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
| Iron, Fe | 0.48mg (-0.25mg, -34.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth* (water, Antibiotic Free Chicken Bones, Tomatoes, Onions, Carrots, Celery, Garlic, Sea Salt, Parsley, Coconut Vinegar, Black Peppercorns, Bay Leaf), Apple Juice*, Kale Juice,* Spinach Juice* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+4.00kcal, +8.16%) | |
| Total Fat | 2.64g (+2.64g) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 128.0mg (+10.00mg, +8.47%) | |
| Total Carbohydrates | 4.41g (-4.57g, -50.89%) | |
| Dietary Fiber | 0.4g (-2.50g, -86.21%) | |
| Sugars | 3.52g (+3.11g, +758.54%) | |
| Sugars, added | N/A | |
| Protein | 2.64g (-0.22g, -7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (-25.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.10mg, +420.00%) | |
| Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
| Iron, Fe | 0.48mg (-0.25mg, -34.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth* (water, Antibiotic Free Chicken Bones, Tomatoes, Onions, Carrots, Celery, Garlic, Sea Salt, Parsley, Coconut Vinegar, Black Peppercorns, Bay Leaf), Apple Juice,* Kale Juice,* Spinach Juice * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-8.00kcal, -16.33%) | |
| Total Fat | 1.36g (+1.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+4.00mg, +3.39%) | |
| Total Carbohydrates | 6.8g (-2.18g, -24.28%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 4.08g (+3.67g, +895.12%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-0.82g, -28.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 272.0IU (+27.00IU, +11.02%) | |
| Vitamin C, total ascorbic acid | 12.2mg (+11.70mg, +2340.00%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.73mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pureed Tomatoes, Water, Extra Virgin Olive Oil, Onions, Garlic, Herbs And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+22.00kcal, +44.90%) | |
| Total Fat | 4.42g (+4.42g) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (+6.00mg, +5.08%) | |
| Total Carbohydrates | 8.85g (-0.13g, -1.45%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 5.31g (+4.90g, +1195.12%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-1.09g, -38.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (+20.00IU, +8.16%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+3.70mg, +740.00%) | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (-0.09mg, -12.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree (water, Tomato Paste), Olive Oil, Honey, Onions, Garlic, Chianti Wine, Salt, Black Papper, Basil, Oregano, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-20.00kcal, -40.82%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+7.00mg, +5.93%) | |
| Total Carbohydrates | 5.83g (-3.15g, -35.08%) | |
| Dietary Fiber | 0.8g (-2.10g, -72.41%) | |
| Sugars | 4.17g (+3.76g, +917.07%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.03g, -70.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+5.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+2.50mg, +500.00%) | |
| Calcium, Ca | 33.0mg (+25.00mg, +312.50%) | |
| Iron, Fe | 0.9mg (+0.17mg, +23.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Sugar, Sea Salt, Calcium Chloride, Basil Leaf, Garlic, Modified Food Starch, Spices, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-20.00kcal, -40.82%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+7.00mg, +5.93%) | |
| Total Carbohydrates | 5.83g (-3.15g, -35.08%) | |
| Dietary Fiber | 0.8g (-2.10g, -72.41%) | |
| Sugars | 4.17g (+3.76g, +917.07%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.03g, -70.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+5.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+2.50mg, +500.00%) | |
| Calcium, Ca | 33.0mg (+25.00mg, +312.50%) | |
| Iron, Fe | 0.9mg (+0.17mg, +23.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Sugar, Sea Salt, Calcium Chloride, Basil Leaf, Garlic, Modified Food Starch, Spices, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-20.00kcal, -40.82%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+7.00mg, +5.93%) | |
| Total Carbohydrates | 5.83g (-3.15g, -35.08%) | |
| Dietary Fiber | 0.8g (-2.10g, -72.41%) | |
| Sugars | 4.17g (+3.76g, +917.07%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.03g, -70.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+5.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+2.50mg, +500.00%) | |
| Calcium, Ca | 33.0mg (+25.00mg, +312.50%) | |
| Iron, Fe | 0.9mg (+0.17mg, +23.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Sugar, Sea Salt, Calcium Chloride, Salt, Basil Leaf, Garlic, Corn Starch, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-20.00kcal, -40.82%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+7.00mg, +5.93%) | |
| Total Carbohydrates | 5.83g (-3.15g, -35.08%) | |
| Dietary Fiber | 0.8g (-2.10g, -72.41%) | |
| Sugars | 4.17g (+3.76g, +917.07%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.03g, -70.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+5.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+2.50mg, +500.00%) | |
| Calcium, Ca | 33.0mg (+25.00mg, +312.50%) | |
| Iron, Fe | 0.9mg (+0.17mg, +23.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Sugar, Sea Salt, Calcium Chloride, Basil Leaf, Garlic, Modified Food Starch, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-32.00kcal, -65.31%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (-2.00mg, -1.69%) | |
| Total Carbohydrates | 3.31g (-5.67g, -63.14%) | |
| Dietary Fiber | 1.7g (-1.20g, -41.38%) | |
| Sugars | 1.65g (+1.24g, +302.44%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.03g, -70.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 248.0IU (+3.00IU, +1.22%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+1.50mg, +300.00%) | |
| Calcium, Ca | 17.0mg (+9.00mg, +112.50%) | |
| Iron, Fe | 0.6mg (-0.13mg, -17.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-32.00kcal, -65.31%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (-2.00mg, -1.69%) | |
| Total Carbohydrates | 2.48g (-6.50g, -72.38%) | |
| Dietary Fiber | 0.8g (-2.10g, -72.41%) | |
| Sugars | 0.83g (+0.42g, +102.44%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.03g, -70.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 248.0IU (+3.00IU, +1.22%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+1.50mg, +300.00%) | |
| Calcium, Ca | 17.0mg (+9.00mg, +112.50%) | |
| Iron, Fe | 0.3mg (-0.43mg, -58.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-21.00kcal, -42.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-30.00mg, -25.42%) | |
| Total Carbohydrates | 4.0g (-4.98g, -55.46%) | |
| Dietary Fiber | 1.6g (-1.30g, -44.83%) | |
| Sugars | 3.2g (+2.79g, +680.49%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.46g, -16.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 240.0IU (-5.00IU, -2.04%) | |
| Vitamin C, total ascorbic acid | 9.6mg (+9.10mg, +1820.00%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 0.58mg (-0.15mg, -20.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vine Ripened Fresh Tomatoes, Fresh Garlic, Fresh Basil, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 1.6g (+1.60g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (-38.00mg, -32.20%) | |
| Total Carbohydrates | 8.0g (-0.98g, -10.91%) | |
| Dietary Fiber | 1.6g (-1.30g, -44.83%) | |
| Sugars | 4.0g (+3.59g, +875.61%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.06g, -72.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 240.0IU (-5.00IU, -2.04%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.30mg, +660.00%) | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 0.29mg (-0.44mg, -60.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water Tomato Paste), High Fructose Corn Syrup, Modified Food Starch, Soybean Oil, Citric Acid, Onions, Parsley, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+10.00kcal, +20.41%) | |
| Total Fat | 2.96g (+2.96g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 99.0mg (-19.00mg, -16.10%) | |
| Total Carbohydrates | 6.98g (-2.00g, -22.27%) | |
| Dietary Fiber | 1.3g (-1.60g, -55.17%) | |
| Sugars | 3.59g (+3.18g, +775.61%) | |
| Sugars, added | N/A | |
| Protein | 2.54g (-0.32g, -11.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (-34.00IU, -13.88%) | |
| Vitamin C, total ascorbic acid | 4.4mg (+3.90mg, +780.00%) | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.23mg (-0.50mg, -68.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Purified Water, *banana, *coconut Nectar, *coconut Oil, *pea Protein, *cacao, *maca, *goji Berry, **flax Seed, Pink Himalayan Sea Salt, *vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-25.00kcal, -51.02%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-18.00mg, -15.25%) | |
| Total Carbohydrates | 4.0g (-4.98g, -55.46%) | |
| Dietary Fiber | 1.6g (-1.30g, -44.83%) | |
| Sugars | 3.2g (+2.79g, +680.49%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.06g, -72.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 240.0IU (-5.00IU, -2.04%) | |
| Vitamin C, total ascorbic acid | 9.6mg (+9.10mg, +1820.00%) | |
| Calcium, Ca | 32.0mg (+24.00mg, +300.00%) | |
| Iron, Fe | 0.29mg (-0.44mg, -60.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Salt And Citric Acid | ||