Dr Mcdougall's Lentil Vegetable With Kale Vegan Soup by Dr Mcdougall's Right Foods, Inc: Similar Foods
- Product:
- Lentil Vegetable With Kale Vegan Soup
- Brand:
- Dr Mcdougall's
- Maker:
- Dr Mcdougall's Right Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666506/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal | |
| Total Fat | 0.2g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 196.0mg | |
| Total Carbohydrates | 9.8g | |
| Dietary Fiber | 4.1g | |
| Sugars | 1.22g | |
| Sugars, added | N/A | |
| Protein | 3.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 147.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Lentils, Organic Tomatoes, Organic Vegetables (onion, Carrot, Potato, Kale, Celery, Garlic, Spinach), Organic Potato Starch, Organic Vegetable Base (organic Vegetables, Salt, Organic Cane Sugar, Yeast Extract, Organic Spices), Sea Salt, Organic Herbs (basil, Thyme), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-5.00kcal, -9.43%) | |
| Total Fat | 0.8g (+0.60g, +300.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-4.00mg, -2.04%) | |
| Total Carbohydrates | 10.4g (+0.60g, +6.12%) | |
| Dietary Fiber | 1.6g (-2.50g, -60.98%) | |
| Sugars | 4.8g (+3.58g, +293.44%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.67g, -51.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.4mg (+10.70mg, +289.19%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.86mg (+0.13mg, +17.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 180.0ug (+33.00ug, +22.45%) | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Water, Diced Tomatoes, Fresh Bell Pepper, Fresh Onion, Fresh Mushroom, Cabernet Wine, Brown Sugar, Black Olive, Fresh Zucchini, Contains Less Than 2% Of Each Of The Following: White Sugar, Natural Cheese Flavor, Malic Acid, Salt, Garlic, Olive Oil, Spices, Celery Seed, Red Pepper Flakes, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (-9.00kcal, -16.98%) | |
| Total Fat | 2.65g (+2.45g, +1225.00%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 168.0mg (-28.00mg, -14.29%) | |
| Total Carbohydrates | 4.42g (-5.38g, -54.90%) | |
| Dietary Fiber | 0.9g (-3.20g, -78.05%) | |
| Sugars | 2.65g (+1.43g, +117.21%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-1.50g, -45.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.60mg, +43.24%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.73mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 159.0ug (+12.00ug, +8.16%) | |
| Ingredients | ||
|---|---|---|
Imported Italian San Marzano Tomatoes, Tomatoes, Heavy Cream, Fresh Onions, Pecorino Romano Cheese (sheep's Milk, Culture, Salt, Enzymes, Corn Starch, Cellulose), Extra Virgin Olive Oil, Vodka, Salt, Basil, White Pepper, Black Pepper Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-20.00kcal, -37.74%) | |
| Total Fat | 0.41g (+0.21g, +105.00%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 196.0mg (=) | |
| Total Carbohydrates | 6.94g (-2.86g, -29.18%) | |
| Dietary Fiber | 0.8g (-3.30g, -80.49%) | |
| Sugars | 2.45g (+1.23g, +100.82%) | |
| Sugars, added | N/A | |
| Protein | 0.41g (-2.86g, -87.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.44mg (-0.29mg, -39.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 184.0ug (+37.00ug, +25.17%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Butternut Squash, Cornstarch, Contains Less Than 2% Of The Following Ingredients: Cream (milk), Pumpkin Juice Concentrate, Sea Salt, Carrot Juice Concentrate, Vegetable Stock Flavor (carrot, Onion, Celery, Sea Salt), Nutmeg, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-23.00kcal, -43.40%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+36.00mg, +18.37%) | |
| Total Carbohydrates | 7.14g (-2.66g, -27.14%) | |
| Dietary Fiber | 0.0g (-4.10g, -100.00%) | |
| Sugars | 3.57g (+2.35g, +192.62%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.30g, +9.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.73mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 129.0ug (-18.00ug, -12.24%) | |
| Ingredients | ||
|---|---|---|
Contains: Tomato Puree, Water, Chiles, Onions, Garlic, Citric Acid, Oregano, Salt And Spices, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+15.00kcal, +28.30%) | |
| Total Fat | 5.08g (+4.88g, +2440.00%) | |
| Saturated Fat | 0.85g (+0.85g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+24.00mg, +12.24%) | |
| Total Carbohydrates | 5.93g (-3.87g, -39.49%) | |
| Dietary Fiber | 0.8g (-3.30g, -80.49%) | |
| Sugars | 2.54g (+1.32g, +108.20%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-1.58g, -48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.9mg (+19.20mg, +518.92%) | |
| Calcium, Ca | 51.0mg (+35.00mg, +218.75%) | |
| Iron, Fe | 0.92mg (+0.19mg, +26.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 153.0ug (+6.00ug, +4.08%) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Roasted Peppers, Onions, Extra Virgin Olive Oil, Cilantro, Garlic, Parsley, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-21.00kcal, -39.62%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (+30.00mg, +15.31%) | |
| Total Carbohydrates | 6.45g (-3.35g, -34.18%) | |
| Dietary Fiber | 0.0g (-4.10g, -100.00%) | |
| Sugars | 3.23g (+2.01g, +164.75%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.27g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.4mg (+15.70mg, +424.32%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.73mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 116.0ug (-31.00ug, -21.09%) | |
| Ingredients | ||
|---|---|---|
Ripe Tomatoes, Onions, Fresh Jalapeno Peppers, Tomatillos, Fresh Serrano Peppers, Apple Cider Vinegar, Cilantro, Parsley, Fresh Garlic, Sea Salt, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-4.00kcal, -7.55%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (+32.00mg, +16.33%) | |
| Total Carbohydrates | 9.76g (-0.04g, -0.41%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 0.81g (-0.41g, -33.61%) | |
| Sugars, added | N/A | |
| Protein | 2.85g (-0.42g, -12.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.70mg, -100.00%) | |
| Calcium, Ca | 41.0mg (+25.00mg, +156.25%) | |
| Iron, Fe | 1.1mg (+0.37mg, +50.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 183.0ug (+36.00ug, +24.49%) | |
| Ingredients | ||
|---|---|---|
Water, Cooked Black Beans*, Tomatoes*, Kale*, Onion*, Corn Starch*, Carrots*, Celery*, Apple Cider Vinegar*, Sea Salt, Chili Powder (chili Peppers*, Spices*, Salt, Garlic*)*, Garlic*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+37.00kcal, +69.81%) | |
| Total Fat | 1.96g (+1.76g, +880.00%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (+28.00mg, +14.29%) | |
| Total Carbohydrates | 15.69g (+5.89g, +60.10%) | |
| Dietary Fiber | 2.4g (-1.70g, -41.46%) | |
| Sugars | 1.96g (+0.74g, +60.66%) | |
| Sugars, added | N/A | |
| Protein | 2.75g (-0.52g, -15.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg (-1.80mg, -48.65%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.56mg (-0.17mg, -23.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 176.0ug (+29.00ug, +19.73%) | |
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta Product (water, Enriched Pasta Product [semolina Wheat Flour, Whole Wheat Flour, Modified Wheat Starch, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Soybean Oil, Garlic, Modified Food Starch, Roasted Sesame Oil, Distilled White Vinegar, Sugar, Ginger, Salt, Spices, Xanthan Gum, Annatto Extract [color]), Zucchini, Carrots, Red Bell Peppers, Celery, Green Onions, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 1.32g (+1.12g, +560.00%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 185.0mg (-11.00mg, -5.61%) | |
| Total Carbohydrates | 7.93g (-1.87g, -19.08%) | |
| Dietary Fiber | 1.8g (-2.30g, -56.10%) | |
| Sugars | 1.76g (+0.54g, +44.26%) | |
| Sugars, added | N/A | |
| Protein | 2.64g (-0.63g, -19.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+0.30mg, +8.11%) | |
| Calcium, Ca | 35.0mg (+19.00mg, +118.75%) | |
| Iron, Fe | 0.48mg (-0.25mg, -34.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 198.0ug (+51.00ug, +34.69%) | |
| Fatty acids, total monounsaturated | 0.44g | |
| Fatty acids, total polyunsaturated | 0.22g | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Fire Roasted Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Fire Roasted Corn, Green Bell Peppers, Red Bell Peppers, Onions, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Contains Less Than 2% Of The Following: Modified Corn Starch, White Corn Flour, Garlic Puree, Canola Oil, Jalapeno Peppers, Cilantro, Salt, Hydrolyzed Soy And Corn Protein, Potassium Chloride, Sugar, Cumin, Pepper Sauce (vinegar, Red Pepper, Salt), Soy Protein Concentrate, Ammonium Chloride, Autolyzed Yeast Extract, Onion Powder, Yeast Extract, Flavoring, Soy Protein Isolate, Citric Acid, Lactic Acid, Natural Flavor, Garlic Powder, Calcium Lactate, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+14.00kcal, +26.42%) | |
| Total Fat | 1.37g (+1.17g, +585.00%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 216.0mg (+20.00mg, +10.20%) | |
| Total Carbohydrates | 5.88g (-3.92g, -40.00%) | |
| Dietary Fiber | 1.2g (-2.90g, -70.73%) | |
| Sugars | 1.96g (+0.74g, +60.66%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+4.18g, +127.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.8mg (+15.10mg, +408.11%) | |
| Calcium, Ca | 59.0mg (+43.00mg, +268.75%) | |
| Iron, Fe | 0.56mg (-0.17mg, -23.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 159.0ug (+12.00ug, +8.16%) | |
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Broccoli, Basil Sauce (water, Half And Half [milk, Cream], Modified Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Basil, Nonfat Milk, Whey Powder, Maltodextrin, Garlic, Romano Cheese From Cow's Milk [cultured Milk, Salt, Enzymes], Salt, Spice, Enzymes, Sodium Phosphate, Natural Flavor), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-12.00kcal, -22.64%) | |
| Total Fat | 0.41g (+0.21g, +105.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (+41.00mg, +20.92%) | |
| Total Carbohydrates | 8.16g (-1.64g, -16.73%) | |
| Dietary Fiber | 1.6g (-2.50g, -60.98%) | |
| Sugars | 0.82g (-0.40g, -32.79%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-1.23g, -37.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (-2.70mg, -72.97%) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 110.0ug (-37.00ug, -25.17%) | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Stock (filtered Water, Organic Carrots, Organic Onions, Organic Celery, Sea Salt), Organic Carrots, Organic Kidney Beans, Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Celery, Organic Green Beans, Organic Spinach, Organic Chick Peas, Organic Onions, Organic Tomato Paste, Organic Quinoa, Contains Less Than 2% Of: Organic Kale, Organic Potato Starch, Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-12.00kcal, -22.64%) | |
| Total Fat | 0.41g (+0.21g, +105.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (+41.00mg, +20.92%) | |
| Total Carbohydrates | 8.16g (-1.64g, -16.73%) | |
| Dietary Fiber | 1.6g (-2.50g, -60.98%) | |
| Sugars | 0.82g (-0.40g, -32.79%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-1.23g, -37.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (-2.70mg, -72.97%) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 110.0ug (-37.00ug, -25.17%) | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Stock (filtered Water, Organic Carrots, Organic Onions, Organic Celery, Sea Salt), Organic Carrots, Organic Kidney Beans, Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Celery, Organic Green Beans, Organic Spinach, Organic Chickpeas, Organic Onions, Organic Tomato Paste, Organic Quinoa, Contains Less Than 2% Of: Organic Kale, Organic Potato Starch, Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+6.00kcal, +11.32%) | |
| Total Fat | 0.59g (+0.39g, +195.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (+39.00mg, +19.90%) | |
| Total Carbohydrates | 10.59g (+0.79g, +8.06%) | |
| Dietary Fiber | 3.1g (-1.00g, -24.39%) | |
| Sugars | 2.35g (+1.13g, +92.62%) | |
| Sugars, added | N/A | |
| Protein | 3.14g (-0.13g, -3.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.2mg (+4.50mg, +121.62%) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 1.06mg (+0.33mg, +45.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 106.0ug (-41.00ug, -27.89%) | |
| Ingredients | ||
|---|---|---|
Vegan Chili Sauce (vegetable Broth [water, Vegetable And Concentrated Vegetables {onion, Carrots, Celery}, Salt, Cane Sugar, Safflower Oil, Organic Maltodextrin, Dehydrated Potato, Yeast Extract, Spice Extract], Tomatoes, Tomato Paste, Spices, Lime Juice Concentrate), Garbanzo Beans (garbanzo Beans, Water, Salt), Black Beans (black Beans, Water, Salt), Fire Roasted Green Peppers, Fire Roasted Red Onions, White Kidney Beans (white Kidney Beans, Water, Salt), Jalapeno Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-18.00kcal, -33.96%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 204.0mg (+8.00mg, +4.08%) | |
| Total Carbohydrates | 7.0g (-2.80g, -28.57%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 5.0g (+3.78g, +309.84%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-2.27g, -69.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 46.2mg (+42.50mg, +1148.65%) | |
| Calcium, Ca | 40.0mg (+24.00mg, +150.00%) | |
| Iron, Fe | 0.72mg (-0.01mg, -1.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 171.0ug (+24.00ug, +16.33%) | |
| Ingredients | ||
|---|---|---|
Red Cabbage, Water, Apple Mousse, Sugar, Vinegar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-33.00kcal, -62.26%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+24.00mg, +12.24%) | |
| Total Carbohydrates | 0.0g (-9.80g, -100.00%) | |
| Dietary Fiber | 0.0g (-4.10g, -100.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.27g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 24.0mg (+20.30mg, +548.65%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.73mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 180.0ug (+33.00ug, +22.45%) | |
| Ingredients | ||
|---|---|---|
Water, Habaneros, Tomatoes, (tomatoes, Tomato Juice, Salt, Citric Acid, And Calcium Chloride), Vinegar, Jalapenos, Garlic Powder, Dehydrated Onions & Spices | ||