Dr Mcdougall's Right Foods Organic Vegan Soup, Root Vegetable by Dr Mcdougall's Right Foods, Inc: Similar Foods

Product:
Organic Vegan Soup, Root Vegetable
Brand:
Dr Mcdougall's Right Foods
Maker:
Dr Mcdougall's Right Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020074/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 196.0mg
Total Carbohydrates 4.49g
Dietary Fiber 0.8g
Sugars 1.22g
Sugars, added N/A
Protein 0.82g
Core Vitamins and Minerals
Vitamin A, IU1184.0IU
Vitamin C, total ascorbic acid5.4mg
Calcium, Ca12.0mg
Iron, Fe0.22mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Vegetables (tomato, Potato, Carrot, Onion, Sweet Potato, Kale, Celery, Garlic), Organic Potato Starch, Organic Vegetable Base (organic Vegetables, Salt, Organic Cane Sugar, Yeast Extract, Organic Spices), Sea Salt, Organic Paprika, Organic Herbs (oregano, Basil, Thyme), Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+28.00kcal, +140.00%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-12.00mg, -6.12%)
Total Carbohydrates 6.4g (+1.91g, +42.54%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.2g (+1.98g, +162.30%)
Sugars, added N/A
Protein 1.6g (+0.78g, +95.12%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+16.00IU, +1.35%)
Vitamin C, total ascorbic acid14.4mg (+9.00mg, +166.67%)
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.58mg (+0.36mg, +163.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Tomato, Pear Tomato Puree, Tomato Paste, Garlic, Basil, Extra Virgin Olive Oil, Onion, Carrot, Celery, Sea Salt, Lemon Juice Concentrate, Smoked Paprika, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.16
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+21.00kcal, +105.00%)
Total Fat0.82g (+0.82g)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 196.0mg (=)
Total Carbohydrates 5.31g (+0.82g, +18.26%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.82g (-0.40g, -32.79%)
Sugars, added N/A
Protein 2.86g (+2.04g, +248.78%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+40.00IU, +3.38%)
Vitamin C, total ascorbic acid7.3mg (+1.90mg, +35.19%)
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.15mg (-0.07mg, -31.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Carrots, Chicken Meat (cooked White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Enriched Pasta (wheat Flour, Water, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of The Following Ingredients: Modified Corn Starch, Chicken Fat, Salt, Corn Syrup Solids, Flavoring (maltodextrin, Natural Flavor, Modified Tapioca Starch, Salt), Sea Salt, Potassium Chloride, Sugar, Onion Powder, Yeast Extract, Chicken Flavor (chicken Fat, Sesame Oil, Natural Flavor And Bha [antioxidant]), Garlic Powder, Ascorbic Acid, Beta Carotene (for Color), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.16
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+21.00kcal, +105.00%)
Total Fat0.82g (+0.82g)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 196.0mg (=)
Total Carbohydrates 5.31g (+0.82g, +18.26%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.82g (-0.40g, -32.79%)
Sugars, added N/A
Protein 2.86g (+2.04g, +248.78%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+40.00IU, +3.38%)
Vitamin C, total ascorbic acid7.3mg (+1.90mg, +35.19%)
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.15mg (-0.07mg, -31.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g
Fatty acids, total polyunsaturated0.2g
Ingredients
Chicken Stock, Carrots, Chicken Meat (cooked White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Enriched Pasta (wheat Flour, Water, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Modified Corn Starch, Chicken Fat, Salt, Flavoring (maltodextrin, Natural Flavor, Modified Tapioca Starch, Salt), Sea Salt, Potassium Chloride, Sugar, Onion Powder, Yeast Extract, Chicken Flavor (chicken Fat, Sesame Oil, Natural Flavor And Bha [antioxidant]), Garlic Powder, Ascorbic Acid, Beta Carotene (for Color), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+9.00kcal, +45.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 220.0mg (+24.00mg, +12.24%)
Total Carbohydrates N/A
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.0g (-1.22g, -100.00%)
Sugars, added N/A
Protein 3.27g (+2.45g, +298.78%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+40.00IU, +3.38%)
Vitamin C, total ascorbic acid0.0mg (-5.40mg, -100.00%)
Calcium, Ca8.0mg (-4.00mg, -33.33%)
Iron, Fe0.15mg (-0.07mg, -31.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Stock (filtered Water, Concentrated Organic Chicken Stock), Organic Carrots, Organic Cooked White Chicken Meat, Organic Egg Noodles (organic Semolina Wheat Flour, Organic Egg White, Organic Whole Egg), Organic Celery, Contains Less Than 2% Of: Organic Cornstarch, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Carrot Juice Concentrate, Organic Dehydrated Parsley, Organic White Pepper, Organic Turmeric Extract (for Color), Natural Flavor, Organic Turmeric (for Color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+16.00kcal, +80.00%)
Total Fat0.81g (+0.81g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (+38.00mg, +19.39%)
Total Carbohydrates 5.65g (+1.16g, +25.84%)
Dietary Fiber 0.8g (=)
Sugars 3.23g (+2.01g, +164.75%)
Sugars, added N/A
Protein 0.81g (-0.01g, -1.22%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (+26.00IU, +2.20%)
Vitamin C, total ascorbic acid14.5mg (+9.10mg, +168.52%)
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.58mg (+0.36mg, +163.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Tomato Paste, Carrots, Extra Virgin Olive Oil, Parsley, Basil, Garlic, Onion Powder, Oregano, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+12.00kcal, +60.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (-44.00mg, -22.45%)
Total Carbohydrates 6.4g (+1.91g, +42.54%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.2g (+1.98g, +162.30%)
Sugars, added N/A
Protein 1.6g (+0.78g, +95.12%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+16.00IU, +1.35%)
Vitamin C, total ascorbic acid9.6mg (+4.20mg, +77.78%)
Calcium, Ca32.0mg (+20.00mg, +166.67%)
Iron, Fe1.15mg (+0.93mg, +422.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Purified Water, Organic Tomato Paste, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride), Organic Onions, Organic Carrot Puree, Organic Merlot Wine, Organic Garlic, Sea Salt, Organic Mustard Seed, Organic Parsley, Organic Onion Flakes, Organic Basil, Organic Italian Herb Blend, Organic Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (+46.00kcal, +230.00%)
Total Fat0.94g (+0.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+12.00mg, +6.12%)
Total Carbohydrates 12.26g (+7.77g, +173.05%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 5.66g (+4.44g, +363.93%)
Sugars, added N/A
Protein 1.89g (+1.07g, +130.49%)
Core Vitamins and Minerals
Vitamin A, IU1179.0IU (-5.00IU, -0.42%)
Vitamin C, total ascorbic acid25.5mg (+20.10mg, +372.22%)
Calcium, Ca19.0mg (+7.00mg, +58.33%)
Iron, Fe1.7mg (+1.48mg, +672.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water; Broccoli; Cooked Brown Rice (water, Brown Rice [whole Grain Parboiled Rice], Butter); Thai Sweet Chili Sauce (sweet Chili Sauce [sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum], Seasoned Chili Sauce [chili, Salt, Garlic, Vinegar, Potassium Sorbate And Sodium Benzoate {preservatives}, Xanthan Gum], Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Potassium Sorbate [preservative]); Carrots; Soybeans; Red Peppers; Contains 2% Or Less Of Scallions; Salt; Nisin Preparation, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.47
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+25.00kcal, +125.00%)
Total Fat0.82g (+0.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (+28.00mg, +14.29%)
Total Carbohydrates 8.16g (+3.67g, +81.74%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.45g (+1.23g, +100.82%)
Sugars, added N/A
Protein 0.82g (=)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+40.00IU, +3.38%)
Vitamin C, total ascorbic acid1.0mg (-4.40mg, -81.48%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.22mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Butternut Squash, Water, Organic Rice Flour, Contains Less Than 2% Of: Organic Cane Sugar, Organic Canola Oil, Sea Salt, Organic Nonfat Dry Milk, Organic Onion Powder, Organic Garlic Powder, Organic Ginger, Organic Nutmeg, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.87
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+45.00kcal, +225.00%)
Total Fat3.63g (+3.63g)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 177.0mg (-19.00mg, -9.69%)
Total Carbohydrates 6.45g (+1.96g, +43.65%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.03g (+2.81g, +230.33%)
Sugars, added N/A
Protein 1.61g (+0.79g, +96.34%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (+26.00IU, +2.20%)
Vitamin C, total ascorbic acid3.9mg (-1.50mg, -27.78%)
Calcium, CaN/A
Iron, Fe0.29mg (+0.07mg, +31.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vine Ripened Tomatoes, Olive Oil, Fresh Garlic, Basil, Spices, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+9.00kcal, +45.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+54.00mg, +27.55%)
Total Carbohydrates 5.88g (+1.39g, +30.96%)
Dietary Fiber 2.9g (+2.10g, +262.50%)
Sugars 2.94g (+1.72g, +140.98%)
Sugars, added N/A
Protein 0.0g (-0.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-8.00IU, -0.68%)
Vitamin C, total ascorbic acid17.6mg (+12.20mg, +225.93%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.06mg (+0.84mg, +381.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Greenchiles (diced Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Lime Juice (lime Juice Fromconcentrate, Citric Acid, Polysorbate 80, Propylene Glycol, Sodium Benzoate And Sodium Bisulfite (to Preserve Freshness), Lime Oil), Spices, Onion, Habanero Peppers (habanero Peppers, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Bisulfite (to Stabilize Color), Fd&c Yellow 5, Turmeric), Chipotle Powder, Garlic Powder, Onion Powder, Salt, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+27.00kcal, +135.00%)
Total Fat1.76g (+1.76g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 165.0mg (-31.00mg, -15.82%)
Total Carbohydrates 4.71g (+0.22g, +4.90%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 2.35g (+1.13g, +92.62%)
Sugars, added N/A
Protein 3.53g (+2.71g, +330.49%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-8.00IU, -0.68%)
Vitamin C, total ascorbic acid24.7mg (+19.30mg, +357.41%)
Calcium, Ca47.0mg (+35.00mg, +291.67%)
Iron, Fe0.42mg (+0.20mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus Cuts & Tips, Kale, Red Peppers, All Natural Uncured Smoked Bacon* ([no Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Celery Powder), Lemon Juice, Extra Virgin Olive Oil, Garlic, Sea Sal, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+36.00kcal, +180.00%)
Total Fat3.6g (+3.60g)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+44.00mg, +22.45%)
Total Carbohydrates 4.0g (-0.49g, -10.91%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.2g (+1.98g, +162.30%)
Sugars, added N/A
Protein 1.6g (+0.78g, +95.12%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+16.00IU, +1.35%)
Vitamin C, total ascorbic acid9.6mg (+4.20mg, +77.78%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.29mg (+0.07mg, +31.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peeled Ground Tomatoes, Tomato Puree, Water, Extra Virgin Olive Oil, Onion, Dehydrated Garlic, Salt, Basil, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.43
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+53.00kcal, +265.00%)
Total Fat4.84g (+4.84g)
Saturated Fat 0.4g (+0.40g)
Trans Fat N/A
Cholesterol N/A
Sodium 218.0mg (+22.00mg, +11.22%)
Total Carbohydrates 6.45g (+1.96g, +43.65%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.03g (+2.81g, +230.33%)
Sugars, added N/A
Protein 1.61g (+0.79g, +96.34%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (+26.00IU, +2.20%)
Vitamin C, total ascorbic acid3.9mg (-1.50mg, -27.78%)
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.58mg (+0.36mg, +163.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vine Ripened Tomatoes, Olive Oil, Olives, Fresh Garlic, Basil, Spices, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.44
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+37.00kcal, +185.00%)
Total Fat2.46g (+2.46g)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-7.00mg, -3.57%)
Total Carbohydrates 7.38g (+2.89g, +64.37%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.92g (+3.70g, +303.28%)
Sugars, added N/A
Protein 1.64g (+0.82g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1230.0IU (+46.00IU, +3.89%)
Vitamin C, total ascorbic acid9.8mg (+4.40mg, +81.48%)
Calcium, Ca33.0mg (+21.00mg, +175.00%)
Iron, Fe0.3mg (+0.08mg, +36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: (carrots, Zucchini, Onions, Red Bell Peppers), Sauce: (water, Tomato Paste, Extra Virgin Olive Oil, Tomatoes, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Garlic Puree {garlic, Evaporated Cane Juice, Sea Salt}, Sugar, Salt, Romano Flavor {dehydrated Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate}, Onion Powder, Spices, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.71
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+24.00kcal, +120.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-34.00mg, -17.35%)
Total Carbohydrates 8.82g (+4.33g, +96.44%)
Dietary Fiber 2.9g (+2.10g, +262.50%)
Sugars 5.88g (+4.66g, +381.97%)
Sugars, added N/A
Protein 2.94g (+2.12g, +258.54%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-8.00IU, -0.68%)
Vitamin C, total ascorbic acid3.5mg (-1.90mg, -35.19%)
Calcium, Ca59.0mg (+47.00mg, +391.67%)
Iron, Fe1.06mg (+0.84mg, +381.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Roasted Jalapeno Peppers, Lime Juice Concentrate (water, Lime Juice Concentrate, Citric Acid, Polysorbate 80, Propylene Glycol, Sodium Benzoate And Sodium Bisulfite (preservatives), Lime Oil), Dehydrated Onion, Chipolte In Adobo Sauce (chipolte Peppers, Water, Vinegar, Tomatoes, Onion, Salt, Sugar, Paprika, Soybean Oil, Spices), Spices, Garlic Powder, Onion Powder, Salt