Plated Kale And Sweet Potato Bowls by Dominick's Finer Foods: Similar Foods
- Product:
- Kale And Sweet Potato Bowls
- Brand:
- Plated
- Maker:
- Dominick's Finer Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1958839/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal | |
| Total Fat | 5.08g | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 96.0mg | |
| Total Carbohydrates | 14.64g | |
| Dietary Fiber | 3.4g | |
| Sugars | 3.7g | |
| Sugars, added | N/A | |
| Protein | 3.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.08mg | |
| Potassium, K | 169.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas (prepared Garbanzo Beans, Water, Salt, Sodium Sulfite (preservative) Calcium Disodium Edta (to Promote Color), Sweet Potatoes, Dinosaur Kale, Red Cabbage, Lemons, Dried Cranberries (cranberry, Sugar, Sunflower Oil), Tahini (sesame Seeds), Walnuts, Cajun Spice Blend (spices, Paprika, Salt, Chopped Onion, Garlic, Sugar, Canola Oil), Light Brown Sugar (cane Sugar, Cane Syrup), Miso Paste (water, Soybean, Rice, Salt, Alcohol(corn)), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-4.00kcal, -3.57%) | |
| Total Fat | 0.77g (-4.31g, -84.84%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 73.0mg (-23.00mg, -23.96%) | |
| Total Carbohydrates | 13.08g (-1.56g, -10.66%) | |
| Dietary Fiber | 4.6g (+1.20g, +35.29%) | |
| Sugars | 0.77g (-2.93g, -79.19%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.08g, +30.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.46mg (+1.38mg, +127.78%) | |
| Potassium, K | 165.0mg (-4.00mg, -2.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (=) | |
| Total Fat | 1.25g (-3.83g, -75.39%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 79.0mg (-17.00mg, -17.71%) | |
| Total Carbohydrates | 23.33g (+8.69g, +59.36%) | |
| Dietary Fiber | 1.2g (-2.20g, -64.71%) | |
| Sugars | 13.75g (+10.05g, +271.62%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.04g, -29.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 0.45mg (-0.63mg, -58.33%) | |
| Potassium, K | 146.0mg (-23.00mg, -13.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Vanilla Flavored Yogurt (cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains Less Than 1% Of: Corn Starch, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3), Apple (apple, Ascorbic Acid To Maintain Color), Pumpkin Puree (pumpkin), Graham Cracker Crumble (whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Canola Oil, Molasses, Honey, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin), Pumpkin Pie Spice (cinnamon, Ginger, Nutmeg, Allspice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-4.00kcal, -3.57%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 79.0mg (-17.00mg, -17.71%) | |
| Total Carbohydrates | 17.5g (+2.86g, +19.54%) | |
| Dietary Fiber | 0.8g (-2.60g, -76.47%) | |
| Sugars | 11.25g (+7.55g, +204.05%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.96g, +111.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+10.00mg, +16.13%) | |
| Iron, Fe | 0.42mg (-0.66mg, -61.11%) | |
| Potassium, K | 145.0mg (-24.00mg, -14.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberry Cheesecake Yogurt (non Fat Greek Yogurt [cultured Non Fat Milk] Strawberry Cheesecake Flavor Type [sugar Potato Maltodextrin, Natural Flavor Modified Tapioca Starch, Beet Juice Concentrate]) Strawberries Graham Cookie Crumbles (unenriched Wheat Flour, Sugar Water, Canola Oil Grain Additive [wheat Bran Derived From White Wheat Wheat Germ Derived From White Wheat] Honey Natural Flavor Baking Soda Salt Soy Lecithin [emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-6.00kcal, -5.36%) | |
| Total Fat | 0.76g (-4.32g, -85.04%) | |
| Saturated Fat | 0.25g (-0.37g, -59.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 71.0mg (-25.00mg, -26.04%) | |
| Total Carbohydrates | 22.73g (+8.09g, +55.26%) | |
| Dietary Fiber | 1.0g (-2.40g, -70.59%) | |
| Sugars | 15.15g (+11.45g, +309.46%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.51g, -14.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+14.00mg, +22.58%) | |
| Iron, Fe | 0.3mg (-0.78mg, -72.22%) | |
| Potassium, K | 157.0mg (-12.00mg, -7.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains Less Then 1% Of: Corn Starch, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3), Mango, Granola (whole Grain Oats, Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt] , Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E [mixed Tocopherols] Added To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-1.00kcal, -0.89%) | |
| Total Fat | 1.85g (-3.23g, -63.58%) | |
| Saturated Fat | 0.93g (+0.31g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 79.0mg (-17.00mg, -17.71%) | |
| Total Carbohydrates | 22.22g (+7.58g, +51.78%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 17.59g (+13.89g, +375.41%) | |
| Sugars, added | N/A | |
| Protein | 1.85g (-1.69g, -47.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+2.00mg, +3.23%) | |
| Iron, Fe | 0.93mg (-0.15mg, -13.89%) | |
| Potassium, K | 146.0mg (-23.00mg, -13.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Water, Sugar, Modified Food Starch, Cocoa (processed With Alkali), Less Than 1% Of: Natural & Artificial Flavors, Salt, Potassium Sorbate (preservative), Carrageenan, Maltodextrin, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+2.00kcal, +1.79%) | |
| Total Fat | 2.22g (-2.86g, -56.30%) | |
| Saturated Fat | 0.95g (+0.33g, +53.23%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 85.0mg (-11.00mg, -11.46%) | |
| Total Carbohydrates | 20.89g (+6.25g, +42.69%) | |
| Dietary Fiber | 1.3g (-2.10g, -61.76%) | |
| Sugars | 13.92g (+10.22g, +276.22%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+0.26g, +7.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 95.0mg (+33.00mg, +53.23%) | |
| Iron, Fe | 0.23mg (-0.85mg, -78.70%) | |
| Potassium, K | 177.0mg (+8.00mg, +4.73%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Base Ingredients: Cultured Grade A Nonfat Milk, Granulated Sugar, Food Starch, Cream, Kosher Gelatin, Nonfat Dry Milk, Natural Vanilla Flavor Wonf, Live Active Cultures Cookies Ingredients: Bleached Wheat Flour, Sugar, Partially Hydrogenated Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Caramel Color, Natural And Artificial Flavor, Soy Lecithin, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-6.00kcal, -5.36%) | |
| Total Fat | 1.77g (-3.31g, -65.16%) | |
| Saturated Fat | 0.88g (+0.26g, +41.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 71.0mg (-25.00mg, -26.04%) | |
| Total Carbohydrates | 18.58g (+3.94g, +26.91%) | |
| Dietary Fiber | 0.9g (-2.50g, -73.53%) | |
| Sugars | 13.27g (+9.57g, +258.65%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 88.0mg (+26.00mg, +41.94%) | |
| Iron, Fe | 0.0mg (-1.08mg, -100.00%) | |
| Potassium, K | 168.0mg (-1.00mg, -0.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Base: Cultured Pasteurized Grade A Nonfat Milk Granulated Sugar, Modified Food Starch, Cream Kosher Gelatin Nonfat Dry Milk, Natural Vanilla Flavor Wonf, Live Active Cultures Cookies: Bleached Wheat Flour Sugar, Partially Hydrogenated Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Caramel Color Natural And Artificial Flavor Soy Lecithin, Salt Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-6.00kcal, -5.36%) | |
| Total Fat | 1.77g (-3.31g, -65.16%) | |
| Saturated Fat | 0.35g (-0.27g, -43.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 85.0mg (-11.00mg, -11.46%) | |
| Total Carbohydrates | 11.35g (-3.29g, -22.47%) | |
| Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
| Sugars | 4.96g (+1.26g, +34.05%) | |
| Sugars, added | N/A | |
| Protein | 12.06g (+8.52g, +240.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 0.51mg (-0.57mg, -52.78%) | |
| Potassium, K | 149.0mg (-20.00mg, -11.83%) | |
| Vitamin D, IU | 28.0IU (+28.00IU) | |
| Ingredients | ||
|---|---|---|
Non Fat Yogurt: Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Stevia Leaf Extract, Natural Flavors, Fruit Juice & Beta Carotene (for Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3 Chocolate Oats & Peanuts Topping: Soy Protein Isolate, Rolled Oats, Peanuts, Contains Less Than 1% Of Sugar, Natural Cocoa, Tapioca Syrup, Water, Brown Sugar, Tapioca Starch, Coconut Oil, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-2.00kcal, -1.79%) | |
| Total Fat | 2.89g (-2.19g, -43.11%) | |
| Saturated Fat | 1.35g (+0.73g, +117.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 92.0mg (-4.00mg, -4.17%) | |
| Total Carbohydrates | 8.86g (-5.78g, -39.48%) | |
| Dietary Fiber | 0.8g (-2.60g, -76.47%) | |
| Sugars | 1.73g (-1.97g, -53.24%) | |
| Sugars, added | N/A | |
| Protein | 10.79g (+7.25g, +204.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+13.00mg, +20.97%) | |
| Iron, Fe | 0.77mg (-0.31mg, -28.70%) | |
| Potassium, K | 150.0mg (-19.00mg, -11.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Chicken Breasts, Cherry Tomatoes, Cheese Blend (mozzarella Cheese [cultured Grade "a" Pasteurized Part Skim Milk, Salt, Enzymes Animal Rennet Free], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose {to Prevent Caking}]), Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color Contains Sulfites), Garlic, Thyme, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-2.00kcal, -1.79%) | |
| Total Fat | 2.89g (-2.19g, -43.11%) | |
| Saturated Fat | 1.35g (+0.73g, +117.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 92.0mg (-4.00mg, -4.17%) | |
| Total Carbohydrates | 8.86g (-5.78g, -39.48%) | |
| Dietary Fiber | 0.8g (-2.60g, -76.47%) | |
| Sugars | 1.73g (-1.97g, -53.24%) | |
| Sugars, added | N/A | |
| Protein | 10.79g (+7.25g, +204.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+13.00mg, +20.97%) | |
| Iron, Fe | 0.77mg (-0.31mg, -28.70%) | |
| Potassium, K | 150.0mg (-19.00mg, -11.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Chicken Breasts, Cherry Tomatoes, Cheese Blend [mozzarella Cheese [cultured Grade "a" Pasteurized Part Skim Milk, Salt, Enzymes Animal Rennet Free], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose {to Prevent Caking}]), Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color Contains Sulfites), Garlic, Thyme, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-2.00kcal, -1.79%) | |
| Total Fat | 2.89g (-2.19g, -43.11%) | |
| Saturated Fat | 1.35g (+0.73g, +117.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 92.0mg (-4.00mg, -4.17%) | |
| Total Carbohydrates | 8.86g (-5.78g, -39.48%) | |
| Dietary Fiber | 0.8g (-2.60g, -76.47%) | |
| Sugars | 1.73g (-1.97g, -53.24%) | |
| Sugars, added | N/A | |
| Protein | 10.79g (+7.25g, +204.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+13.00mg, +20.97%) | |
| Iron, Fe | 0.77mg (-0.31mg, -28.70%) | |
| Potassium, K | 150.0mg (-19.00mg, -11.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Chicken Breasts, Cherry Tomatoes, Cheese Blend (mozzarella Cheese [cultured Grade "a" Pasteurized Part Skim Milk, Salt, Enzymes Animal Rennet Free], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose {to Prevent Caking}]), Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color Contains Sulfites), Garlic, Thyme, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-2.00kcal, -1.79%) | |
| Total Fat | 2.89g (-2.19g, -43.11%) | |
| Saturated Fat | 1.35g (+0.73g, +117.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 92.0mg (-4.00mg, -4.17%) | |
| Total Carbohydrates | 8.86g (-5.78g, -39.48%) | |
| Dietary Fiber | 0.8g (-2.60g, -76.47%) | |
| Sugars | 1.73g (-1.97g, -53.24%) | |
| Sugars, added | N/A | |
| Protein | 10.79g (+7.25g, +204.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+13.00mg, +20.97%) | |
| Iron, Fe | 0.77mg (-0.31mg, -28.70%) | |
| Potassium, K | 150.0mg (-19.00mg, -11.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Chicken Breasts, Cherry Tomatoes, Cheese Blend (mozzarella Cheese [cultured Grade "a" Pasteurized Part Skim Milk, Salt, Enzymes Animal Rennet Free], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose {to Prevent Caking}]), Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color Contains Sulfites), Garlic, Thyme, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+3.00kcal, +2.68%) | |
| Total Fat | 2.65g (-2.43g, -47.83%) | |
| Saturated Fat | 1.77g (+1.15g, +185.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 111.0mg (+15.00mg, +15.63%) | |
| Total Carbohydrates | 17.7g (+3.06g, +20.90%) | |
| Dietary Fiber | 0.9g (-2.50g, -73.53%) | |
| Sugars | 12.39g (+8.69g, +234.86%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 88.0mg (+26.00mg, +41.94%) | |
| Iron, Fe | 0.0mg (-1.08mg, -100.00%) | |
| Potassium, K | 142.0mg (-27.00mg, -15.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Base: Cultured Pasteurized Grade A Skim Milk, Sugar, Cream, Modified Carn Starch, Non Fat Dry Milk, Kosher Gelatin, Natural Vanilla Flavor (wonf), Live Active Cultures Chocolate Pretzel Topping: Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin(emulsifier), Vanilla Extract), Pretzel(unbleached Wheat Flour, Water, Malt, Canola Oil, Salt, Yeast, Soda), Coconut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+19.00kcal, +16.96%) | |
| Total Fat | 2.69g (-2.39g, -47.05%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 81.0mg (-15.00mg, -15.63%) | |
| Total Carbohydrates | 15.38g (+0.74g, +5.05%) | |
| Dietary Fiber | 6.2g (+2.80g, +82.35%) | |
| Sugars | 0.77g (-2.93g, -79.19%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.15g, +117.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+3.00mg, +4.84%) | |
| Iron, Fe | 2.08mg (+1.00mg, +92.59%) | |
| Potassium, K | 135.0mg (-34.00mg, -20.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+20.00kcal, +17.86%) | |
| Total Fat | 0.85g (-4.23g, -83.27%) | |
| Saturated Fat | 0.43g (-0.19g, -30.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 106.0mg (+10.00mg, +10.42%) | |
| Total Carbohydrates | 28.09g (+13.45g, +91.87%) | |
| Dietary Fiber | 0.4g (-3.00g, -88.24%) | |
| Sugars | 17.87g (+14.17g, +382.97%) | |
| Sugars, added | N/A | |
| Protein | 3.4g (-0.14g, -3.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+6.00mg, +9.68%) | |
| Iron, Fe | 0.17mg (-0.91mg, -84.26%) | |
| Potassium, K | 157.0mg (-12.00mg, -7.10%) | |
| Vitamin D, IU | 26.0IU (+26.00IU) | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3 Strawberries: Strawberries, High Fructose Corn Syrup, Water, Modified Food Starch Contains Less Than 2% Of: Calcium Gluconate, Citric Acid, Color Added (red 40, Yellow 6), Disodium Edta, Potassium Sorbate And Sodium Benzoate(preservatives), Salt Granola: Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||