Mrs May's Natural Almond Crunch, Original by Dole Packaged Foods, Llc: Similar Foods
- Product:
- Almond Crunch, Original
- Brand:
- Mrs May's Natural
- Maker:
- Dole Packaged Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1910350/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 557.0kcal | |
| Total Fat | 46.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 132.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 10.7g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Rice Malt, Evaporated Cane Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+14.00kcal, +2.51%) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 8.93g (+5.36g, +150.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-7.00mg, -5.30%) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 10.71g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Honey, Organic Coconut Oil, Ground Coffee Beans, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+14.00kcal, +2.51%) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 8.93g (+5.36g, +150.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-7.00mg, -5.30%) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 10.71g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Honey, Organic Coconut Oil, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+14.00kcal, +2.51%) | |
| Total Fat | 42.86g (-3.57g, -7.69%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-7.00mg, -5.30%) | |
| Total Carbohydrates | 35.71g (+7.14g, +24.99%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 17.86g (+7.15g, +66.76%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Cocoa (processed With Alkali), Honey, Corn Syrup, Contains 1% Or Less Of Fructose, Sea Salt, Gum Arabic, Natural Flavor, Cornstarch, Xanthan Gum, Peanut And Or Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 47.06g (+0.63g, +1.36%) | |
| Saturated Fat | 2.94g (-0.63g, -17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (=) | |
| Total Carbohydrates | 29.41g (+0.84g, +2.94%) | |
| Dietary Fiber | 8.8g (-1.90g, -17.76%) | |
| Sugars | 14.71g (+4.00g, +37.35%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-0.21g, -1.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 235.0mg (+21.00mg, +9.81%) | |
| Iron, Fe | 3.18mg (-0.68mg, -17.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Honey Coating (sucrose, Wheat Starch, Honey, Maltodextrin, Xanthan Gum), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+14.00kcal, +2.51%) | |
| Total Fat | 39.29g (-7.14g, -15.38%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-7.00mg, -5.30%) | |
| Total Carbohydrates | 35.71g (+7.14g, +24.99%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 25.0g (+14.29g, +133.43%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 5.14mg (+1.28mg, +33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sesame Seeds, Cane Sugar, Extra Virgin Olive Oil, Coconut, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+14.00kcal, +2.51%) | |
| Total Fat | 45.71g (-0.72g, -1.55%) | |
| Saturated Fat | 2.86g (-0.71g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+11.00mg, +8.33%) | |
| Total Carbohydrates | 22.86g (-5.71g, -19.99%) | |
| Dietary Fiber | 11.4g (+0.70g, +6.54%) | |
| Sugars | 5.71g (-5.00g, -46.69%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (-0.72g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+15.00mg, +7.01%) | |
| Iron, Fe | 4.11mg (+0.25mg, +6.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond, Potato Starch, Cinnamon, Natural Flavors (includes Soy Lecithin), Dextrose, Modified Food Starch, Salt, Spice, Acesulfame Potassium, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+14.00kcal, +2.51%) | |
| Total Fat | 39.29g (-7.14g, -15.38%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+11.00mg, +8.33%) | |
| Total Carbohydrates | 35.71g (+7.14g, +24.99%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 25.0g (+14.29g, +133.43%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 5.14mg (+1.28mg, +33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sesame Seeds, Cane Sugar, Extra Virgin Olive Oil, Ginger, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+14.00kcal, +2.51%) | |
| Total Fat | 39.29g (-7.14g, -15.38%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+11.00mg, +8.33%) | |
| Total Carbohydrates | 35.71g (+7.14g, +24.99%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 25.0g (+14.29g, +133.43%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 5.14mg (+1.28mg, +33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sesame Seeds, Cane Sugar, Extra Virgin Olive Oil, Salt, Vanilla (vanilla Bean Extractives, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+14.00kcal, +2.51%) | |
| Total Fat | 45.71g (-0.72g, -1.55%) | |
| Saturated Fat | 8.57g (+5.00g, +140.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+11.00mg, +8.33%) | |
| Total Carbohydrates | 34.29g (+5.72g, +20.02%) | |
| Dietary Fiber | 11.4g (+0.70g, +6.54%) | |
| Sugars | 17.14g (+6.43g, +60.04%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (+15.00mg, +7.01%) | |
| Iron, Fe | 3.09mg (-0.77mg, -19.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sprouted Chia Seeds, Honey, Maple Syrup, Coconut Oil, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+14.00kcal, +2.51%) | |
| Total Fat | 45.71g (-0.72g, -1.55%) | |
| Saturated Fat | 8.57g (+5.00g, +140.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+11.00mg, +8.33%) | |
| Total Carbohydrates | 34.29g (+5.72g, +20.02%) | |
| Dietary Fiber | 11.4g (+0.70g, +6.54%) | |
| Sugars | 17.14g (+6.43g, +60.04%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (+15.00mg, +7.01%) | |
| Iron, Fe | 3.09mg (-0.77mg, -19.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sprouted Chia Seeds, Honey, Maple Syrup, Coconut Oil, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-21.00kcal, -3.77%) | |
| Total Fat | 39.29g (-7.14g, -15.38%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-7.00mg, -5.30%) | |
| Total Carbohydrates | 39.29g (+10.72g, +37.52%) | |
| Dietary Fiber | 17.9g (+7.20g, +67.29%) | |
| Sugars | 14.29g (+3.58g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 5.14mg (+1.28mg, +33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flax Seeds, Organic Sunflower Seeds, Organic Zante Currants, Organic Chia, Organic Coconut Sugar, Organic Cinnamon, Sea Salt, Organic Apple Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+14.00kcal, +2.51%) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-25.00mg, -18.94%) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 14.29g (+3.58g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 3.21mg (-0.65mg, -16.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Vanilla Seasoning (natural Vanilla Flavor, Salt, Stevia Extract, Vanilla Bean Seeds, Yeast Extract), Cane Sugar, Corn Starch, Organic Expeller Pressed Coconut Oil, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+24.00kcal, +4.31%) | |
| Total Fat | 39.53g (-6.90g, -14.86%) | |
| Saturated Fat | 3.49g (-0.08g, -2.24%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 151.0mg (+19.00mg, +14.39%) | |
| Total Carbohydrates | 34.88g (+6.31g, +22.09%) | |
| Dietary Fiber | 11.6g (+0.90g, +8.41%) | |
| Sugars | 23.26g (+12.55g, +117.18%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (+0.74g, +4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (-5.00mg, -2.34%) | |
| Iron, Fe | 2.51mg (-1.35mg, -34.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Org Sugar, Cardamom, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+24.00kcal, +4.31%) | |
| Total Fat | 39.53g (-6.90g, -14.86%) | |
| Saturated Fat | 3.49g (-0.08g, -2.24%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 151.0mg (+19.00mg, +14.39%) | |
| Total Carbohydrates | 34.88g (+6.31g, +22.09%) | |
| Dietary Fiber | 11.6g (+0.90g, +8.41%) | |
| Sugars | 23.26g (+12.55g, +117.18%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (+0.74g, +4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (-5.00mg, -2.34%) | |
| Iron, Fe | 2.51mg (-1.35mg, -34.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Org Sugar, Kosher Salt, Fresh Ground Mango Chipotle, Love | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+14.00kcal, +2.51%) | |
| Total Fat | 39.29g (-7.14g, -15.38%) | |
| Saturated Fat | 8.93g (+5.36g, +150.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+11.00mg, +8.33%) | |
| Total Carbohydrates | 50.0g (+21.43g, +75.01%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 28.57g (+17.86g, +166.76%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Flour*, Dates*, Coconut Palm Sugar*, Raw Extra Virgin Coconut Oil*, Raw Ginger Juice*, Ginger Root Powder*, Cloves*, Nutmeg*, Ceylon Cinnamon*, Himalayan Salt | ||