Dole Pineapple Dole Whip , Pineapple by Dole Packaged Foods, Llc: Similar Foods

Product:
Pineapple Dole Whip , Pineapple
Brand:
Dole
Maker:
Dole Packaged Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655365/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal
Total Fat4.63g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 12.04g
Dietary Fiber 0.9g
Sugars 10.19g
Sugars, added N/A
Protein 0.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.46mg
Potassium, K102.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pineapple Puree, Organic Coconut Cream, Honey, Natural Flavors, Plant Based Stabilizer (guar Gum, Sunflower Lecithin Yanthan Gum) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (=)
Total Fat4.63g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.04g (=)
Dietary Fiber 0.9g (=)
Sugars 10.19g (=)
Sugars, added N/A
Protein 0.93g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.46mg (=)
Potassium, K102.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pineapple Puree, Organic Coconut Cream, Honey, Natural Flavors, Plant Based Stabilizer (guar Gum, Sunflower Lecithin, Xanthan Gum), And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-2.00kcal, -1.96%)
Total Fat1.11g (-3.52g, -76.03%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+7.96g, +66.11%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 5.56g (-4.63g, -45.44%)
Sugars, added N/A
Protein 3.33g (+2.40g, +258.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.44mg (-0.02mg, -4.35%)
Potassium, K111.0mg (+9.00mg, +8.82%)
Vitamin D, IU0.0IU
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-1.00kcal, -0.98%)
Total Fat1.12g (-3.51g, -75.81%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 22.47g (+10.43g, +86.63%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 4.49g (-5.70g, -55.94%)
Sugars, added N/A
Protein 2.25g (+1.32g, +141.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K101.0mg (-1.00mg, -0.98%)
Vitamin D, IU0.0IU
Ingredients
Shoepeg Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+6.00kcal, +5.88%)
Total Fat4.25g (-0.38g, -8.21%)
Saturated Fat 1.42g (-2.75g, -65.95%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium N/A
Total Carbohydrates 13.68g (+1.64g, +13.62%)
Dietary Fiber 0.9g (=)
Sugars 4.25g (-5.94g, -58.29%)
Sugars, added N/A
Protein 3.3g (+2.37g, +254.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.85mg (+0.39mg, +84.78%)
Potassium, K99.0mg (-3.00mg, -2.94%)
Vitamin D, IU0.0IU
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Salt, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo Carotenal [color]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Modified Corn Starch, Onion Powder, Citric Acid, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-2.00kcal, -1.96%)
Total FatN/A
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 21.0g (+8.96g, +74.42%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 4.0g (-6.19g, -60.75%)
Sugars, added N/A
Protein 2.0g (+1.07g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K110.0mg (+8.00mg, +7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A2.0ug
Total fat (NLEA)1.0g
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+11.00kcal, +10.78%)
Total Fat5.33g (+0.70g, +15.12%)
Saturated Fat 4.67g (+0.50g, +11.99%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 12.67g (+0.63g, +5.23%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 6.0g (-4.19g, -41.12%)
Sugars, added N/A
Protein 3.33g (+2.40g, +258.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.72mg (+0.26mg, +56.52%)
Potassium, K93.0mg (-9.00mg, -8.82%)
Vitamin D, IU0.0IU
Ingredients
Oatmilk (water, Whole Oat Flour), Organic Cane Sugar, Coconut Oil, Chickpea Protein, Strawberry Puree Concentrate, Tapioca Flour, Organic Inulin Organic Strawberry Natural Flavor, Natural Flavor, Gellan Gum, Fruit & Vegetable Juice (color), Hibiscus Natural Flavor, Concentrate (hibiscus And Apple), Citric Acid,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+4.00kcal, +3.92%)
Total Fat1.18g (-3.45g, -74.51%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.35g (+10.31g, +85.63%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 5.88g (-4.31g, -42.30%)
Sugars, added N/A
Protein 3.53g (+2.60g, +279.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K111.0mg (+9.00mg, +8.82%)
Vitamin D, IU0.0IU
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-9.00kcal, -8.82%)
Total Fat6.67g (+2.04g, +44.06%)
Saturated Fat 6.67g (+2.50g, +59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 8.67g (-3.37g, -27.99%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.67g (-7.52g, -73.80%)
Sugars, added N/A
Protein 0.67g (-0.26g, -27.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.53mg (+0.07mg, +15.22%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Apple Puree Concentrate, Water, Tapioca Starch, Starch, Natural Flavors, Vanilla Beans, Organic Lemon Juice Concentrate, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-2.00kcal, -1.96%)
Total Fat6.67g (+2.04g, +44.06%)
Saturated Fat 6.67g (+2.50g, +59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+13.00mg)
Total Carbohydrates 8.67g (-3.37g, -27.99%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.67g (-7.52g, -73.80%)
Sugars, added N/A
Protein 0.67g (-0.26g, -27.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.53mg (+0.07mg, +15.22%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Apple Puree Concentrate, Organic Blueberries, Tapioca Starch, Water, Starch, Natural Flavors, Fruit And Vegetable Juice (for Color), Live And Active Cultures, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+4.00kcal, +3.92%)
Total Fat1.18g (-3.45g, -74.51%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.65g (+5.61g, +46.59%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 7.06g (-3.13g, -30.72%)
Sugars, added N/A
Protein 2.35g (+1.42g, +152.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K118.0mg (+16.00mg, +15.69%)
Vitamin D, IU0.0IU
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-9.00kcal, -8.82%)
Total Fat6.67g (+2.04g, +44.06%)
Saturated Fat 6.67g (+2.50g, +59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+13.00mg)
Total Carbohydrates 8.67g (-3.37g, -27.99%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.67g (-7.52g, -73.80%)
Sugars, added N/A
Protein 0.67g (-0.26g, -27.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.53mg (+0.07mg, +15.22%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Apple Puree Concentrate, Water, Tapioca Starch, Starch, Natural Flavors, Organic Lemon Juice Concentrate, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-2.00kcal, -1.96%)
Total Fat0.0g (-4.63g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+7.96g, +66.11%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 20.0g (+9.81g, +96.27%)
Sugars, added N/A
Protein 0.0g (-0.93g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K100.0mg (-2.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Cane Sugar, Lime Juice Concentrate, Sodium Metabisulfite (maintains Freshness), Natural Lime Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+6.00kcal, +5.88%)
Total Fat0.96g (-3.67g, -79.27%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.93g (+10.89g, +90.45%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 3.82g (-6.37g, -62.51%)
Sugars, added N/A
Protein 2.55g (+1.62g, +174.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K115.0mg (+13.00mg, +12.75%)
Vitamin D, IU0.0IU
Ingredients
Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-2.00kcal, -1.96%)
Total Fat0.0g (-4.63g, -100.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 23.33g (+11.29g, +93.77%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 16.67g (+6.48g, +63.59%)
Sugars, added N/A
Protein 3.33g (+2.40g, +258.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K0.0mg (-102.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Yellow Corn, White Corn, Sweet Red Peppers, Sugar, Water, Yellow Onion, Green Bell Peppers, Distilled Vinegar, Jalapenos, Mustard Seed, Potato Starch, Spices, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-9.00kcal, -8.82%)
Total Fat6.67g (+2.04g, +44.06%)
Saturated Fat 6.67g (+2.50g, +59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+13.00mg)
Total Carbohydrates 8.67g (-3.37g, -27.99%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.67g (-7.52g, -73.80%)
Sugars, added N/A
Protein 0.67g (-0.26g, -27.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.53mg (+0.07mg, +15.22%)
Potassium, K107.0mg (+5.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Apple Puree Concentrate, Organic Strawberries, Tapioca Starch, Water, Starch, Natural Flavors, Black Carrot Juice (for Color), Organic Lemon Juice Concentrate, Live And Active Cultures