Dole Mixed Berry Oatmeal Blueberries, Strawberries, Oatmeal & Bananas Crafted Smoothie Blends, Mixed Berry Oatmeal by Dole Packaged Foods, Llc: Similar Foods

Product:
Mixed Berry Oatmeal Blueberries, Strawberries, Oatmeal & Bananas Crafted Smoothie Blends, Mixed Berry Oatmeal
Brand:
Dole
Maker:
Dole Packaged Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2502990/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Dole Mixed Berry Oatmeal Blueberries, Strawberries, Oatmeal & Bananas Crafted Smoothie Blends, Mixed Berry Oatmeal by Dole Packaged Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal
Total Fat0.66g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 14.54g
Dietary Fiber 2.2g
Sugars 6.17g
Sugars, added N/A
Protein 1.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.2mg
Calcium, Ca0.0mg
Iron, Fe0.53mg
Potassium, K159.0mg
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.044mg
Manganese, Mn0.0mg
Vitamin K (phylloquinone)4.8ug
Ingredients
Blueberries, Strawberries, Oatmeal Cubes (water, Steel Cut Oats, Vanilla Extract, Cinnamon), Bananas, Ascorbic Acid (vitamin C) To Promote Color Retention, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Dole Mixed Berry Oatmeal Blueberries, Strawberries, Oatmeal & Bananas Crafted Smoothie Blends, Mixed Berry Oatmeal by Dole Packaged Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (=)
Total Fat0.66g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.54g (=)
Dietary Fiber 2.2g (=)
Sugars 6.17g (=)
Sugars, added N/A
Protein 1.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.2mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.53mg (=)
Potassium, K159.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Copper, Cu0.044mg (=)
Manganese, Mn0.0mg (=)
Vitamin K (phylloquinone)4.8ug (=)
Ingredients
Blueberries, Strawberries, Oatmeal Cubes (water, Steel Cut Oats, Vanilla Extract, Cinnamon), Bananas, Ascorbic Acid (vitamin C) To Promote Color Retention, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.49
Naked Pina Colada Juice, Pina Colada by Naked Juice

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-4.00kcal, -6.06%)
Total Fat0.42g (-0.24g, -36.36%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.17g (-0.37g, -2.54%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 10.83g (+4.66g, +75.53%)
Sugars, added N/A
Protein 0.42g (-0.90g, -68.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.2mg (-2.00mg, -15.15%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.17mg (-0.36mg, -67.92%)
Potassium, K154.0mg (-5.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Riboflavin0.042mg
Ingredients
Pineapple Juice, Apple Juice From Concentrate (water, Apple Juice Concentrate), Banana Puree+, Coconutmilk (filtered Water, Coconut Extract), Orange Juice, Chicory Root Fiber, Lemon Juice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.77
Season's Choice Unsweetened Mango Chunks, Unsweetened by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-2.00kcal, -3.03%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-0.25g, -1.72%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 12.86g (+6.69g, +108.43%)
Sugars, added N/A
Protein 0.71g (-0.61g, -46.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.3mg (+6.10mg, +46.21%)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K157.0mg (-2.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
Orchard Fusion, Organic 100% Juice Smoothie, Strawberry Banana, Strawberry Banana by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-8.00kcal, -12.12%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 14.15g (-0.39g, -2.68%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 11.69g (+5.52g, +89.47%)
Sugars, added N/A
Protein 0.31g (-1.01g, -76.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.2mg (-4.00mg, -30.30%)
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.22mg (-0.31mg, -58.49%)
Potassium, K157.0mg (-2.00mg, -1.26%)
Vitamin D, IUN/A
Ingredients
Organic Strawberry Juice From Concentrates (water, Organic Strawberry Puree Concentrate, Organic Strawberry Juice Concentrate), Organic Banana Puree, Organic Orange Juice From Concentrate (water, Organicorange Juice Concentrate), Organic Apple Juice Concentrate, Organic Apple Puree Concentrate, Organic Beet Juice Concentrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
Green Way, Organic Strawberry Banana Smoothie by Kohl Corporation

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-8.00kcal, -12.12%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 14.15g (-0.39g, -2.68%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 11.69g (+5.52g, +89.47%)
Sugars, added N/A
Protein 0.31g (-1.01g, -76.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.2mg (-4.00mg, -30.30%)
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.22mg (-0.31mg, -58.49%)
Potassium, K157.0mg (-2.00mg, -1.26%)
Vitamin D, IUN/A
Ingredients
Organic Strawberry Juice From Concentrates (water, Organic Strawberry Puree Concentrate, Organic Strawberry Juice Concentrate), Organic Banana Puree, Organic Orange Juice From Concentrate (water, Organic Orange Juice Concentrate), Organic Apple Juice Concentrate, Organic Apple Puree Concentrate, Organic Beet Juice Concentrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
Meijer Apple Tropical Fruit Baby Food, Apple Tropical Fruit by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-4.00kcal, -6.06%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 15.93g (+1.39g, +9.56%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 11.5g (+5.33g, +86.39%)
Sugars, added N/A
Protein 0.0g (-1.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid23.9mg (+10.70mg, +81.06%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.21mg, -39.62%)
Potassium, K159.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Apples, Mango Puree, Pineapple Puree, Banana, Ascorbic Acid (vit C), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
Our Family Steamable Diced Butternut Squash by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-7.00kcal, -10.61%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.12g (-0.42g, -2.89%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 2.35g (-3.82g, -61.91%)
Sugars, added N/A
Protein 1.18g (-0.14g, -10.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (-9.70mg, -73.48%)
Calcium, Ca0.0mg (=)
Iron, Fe0.59mg (+0.06mg, +11.32%)
Potassium, K165.0mg (+6.00mg, +3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
Fruit Friends Organic Minions Banana For Kids! Applesauce, Banana by Greenside Enterprises

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+1.00kcal, +1.52%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.56g (+1.02g, +7.02%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 11.11g (+4.94g, +80.06%)
Sugars, added N/A
Protein 0.0g (-1.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K156.0mg (-3.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Apples, Organic Bananas, Ascorbic Acid (vitamin C) To Retain Color, Baker's Yeast Beta Glucan (wellmune)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
Meijer Smoothie 100% Juice From Concentrate, Strawberry Banana by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-8.00kcal, -12.12%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 14.15g (-0.39g, -2.68%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 11.69g (+5.52g, +89.47%)
Sugars, added N/A
Protein 0.31g (-1.01g, -76.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg (-8.60mg, -65.15%)
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.22mg (-0.31mg, -58.49%)
Potassium, K157.0mg (-2.00mg, -1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Strawberry Juice From Concentrates (water, Organic Strawberry Puree Concentrate, Organic Strawberry Juice Concentrate), Organic Banana Puree, Organic Orange Juice From Concentrate (water, Organic Orange Juice Concentrate), Organic Apple Juice Concentrate, Organic Apple Puree Concentrate, Organic Beet Juice Concentrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
Gogo Squeez Speedy Strawberry Apple Strawberry Zucchini Fruit & Veggies On The Go, Speedy Strawberry by Strapworks Llc

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+1.00kcal, +1.52%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.56g (+1.02g, +7.02%)
Dietary Fiber 2.2g (=)
Sugars 12.22g (+6.05g, +98.06%)
Sugars, added N/A
Protein 1.11g (-0.21g, -15.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K156.0mg (-3.00mg, -1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple, Apple Puree Concentrate, Strawberry, Zucchini, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
Gogo Squeez Materne Gogo Squeez Fruit & Veggies On The Go Variety Pack, 3 2 Oz, 12 Count, Strawberry; Peach by Strapworks Llc

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+1.00kcal, +1.52%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.56g (+1.02g, +7.02%)
Dietary Fiber 2.2g (=)
Sugars 12.22g (+6.05g, +98.06%)
Sugars, added N/A
Protein 1.11g (-0.21g, -15.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K156.0mg (-3.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Speedy Strawberry Apple, Apple Puree Concentrate, Strawberry, Zucchini, Lemon Juice Concentrate,pedal Peach Apple, Peach, Sweet Potato, Apple Puree Concentrate, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.92
Harris Teeter English Peas by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+5.00kcal, +7.58%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.12g (-0.42g, -2.89%)
Dietary Fiber 4.7g (+2.50g, +113.64%)
Sugars 4.71g (-1.46g, -23.66%)
Sugars, added N/A
Protein 5.88g (+4.56g, +345.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (+0.65mg, +122.64%)
Potassium, K158.0mg (-1.00mg, -0.63%)
Vitamin D, IU0.0IU (=)
Ingredients
English Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
Great Value Fruit Blend High In Antioxidant Strawberries, Blueberries, Raspberries, Pitted Dark Sweet Cherries And Pomegranate Arils, Fruit Blend by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-9.00kcal, -13.64%)
Total Fat0.36g (-0.30g, -45.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-2.40g, -16.51%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 7.14g (+0.97g, +15.72%)
Sugars, added N/A
Protein 0.71g (-0.61g, -46.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.1mg (+8.90mg, +67.42%)
Calcium, Ca0.0mg (=)
Iron, Fe0.5mg (-0.03mg, -5.66%)
Potassium, K150.0mg (-9.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Blueberries, Raspberries, Dark Sweet Cherries, Pomegranate Arils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.57
Tipton Grove Portable Applesauce, Apple Banana by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+1.00kcal, +1.52%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (+2.13g, +14.65%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 14.44g (+8.27g, +134.04%)
Sugars, added N/A
Protein 0.0g (-1.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg (-10.50mg, -79.55%)
Calcium, Ca0.0mg (=)
Iron, Fe0.4mg (-0.13mg, -24.53%)
Potassium, K167.0mg (+8.00mg, +5.03%)
Vitamin D, IUN/A
Ingredients
Apples, Banana Puree, Apple Juice From Concentrate, Apple Juice Concentrate, Lemon Juice Concentrate, Ascorbic Acid (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
Fruta Del Paraiso Island Paradise Blend Of Strawberries, Mango, Pineapple And Bananas, Island Paradise by Cambridge Farms Of Hanover, Llc

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-2.00kcal, -3.03%)
Total Fat0.0g (-0.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.71g (+1.17g, +8.05%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 10.71g (+4.54g, +73.58%)
Sugars, added N/A
Protein 0.71g (-0.61g, -46.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.36mg (-0.17mg, -32.08%)
Potassium, K157.0mg (-2.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Strawberries, Mango, Pineapple And Bananas