Dole Melon Medley In Fruit Juice, Fruit Juice by Dole Packaged Foods, Llc: Similar Foods
- Product:
- Melon Medley In Fruit Juice, Fruit Juice
- Brand:
- Dole
- Maker:
- Dole Packaged Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2498158/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg | |
| Total Carbohydrates | 16.81g | |
| Dietary Fiber | 0.9g | |
| Sugars | 15.93g | |
| Sugars, added | N/A | |
| Protein | 0.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU | |
| Vitamin C, total ascorbic acid | 23.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 124.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Grape Juice From Concentrate (water, White Grape Juice Concentrate), Pineapple, Watermelon, Cantaloupe, Citric Acid, And Ascorbic Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+8.00kcal, +11.27%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 13.48g (-3.33g, -19.81%) | |
| Dietary Fiber | 4.5g (+3.60g, +400.00%) | |
| Sugars | 4.49g (-11.44g, -71.81%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+4.74g, +538.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 449.0IU (+7.00IU, +1.58%) | |
| Vitamin C, total ascorbic acid | 6.7mg (-17.20mg, -71.97%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.21mg (+1.21mg) | |
| Potassium, K | 112.0mg (-12.00mg, -9.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+8.00kcal, +11.27%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 13.48g (-3.33g, -19.81%) | |
| Dietary Fiber | 4.5g (+3.60g, +400.00%) | |
| Sugars | 4.49g (-11.44g, -71.81%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+4.74g, +538.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 449.0IU (+7.00IU, +1.58%) | |
| Vitamin C, total ascorbic acid | 6.7mg (-17.20mg, -71.97%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.21mg (+1.21mg) | |
| Potassium, K | 112.0mg (-12.00mg, -9.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+8.00kcal, +11.27%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 13.48g (-3.33g, -19.81%) | |
| Dietary Fiber | 4.5g (+3.60g, +400.00%) | |
| Sugars | 4.49g (-11.44g, -71.81%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+4.74g, +538.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 449.0IU (+7.00IU, +1.58%) | |
| Vitamin C, total ascorbic acid | 6.7mg (-17.20mg, -71.97%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.21mg (+1.21mg) | |
| Potassium, K | 112.0mg (-12.00mg, -9.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+4.00kcal, +5.63%) | |
| Total Fat | 0.83g (+0.83g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 15.83g (-0.98g, -5.83%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 11.67g (-4.26g, -26.74%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.05g, -5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-25.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | 25.0mg (+1.10mg, +4.60%) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.3mg (+0.30mg) | |
| Potassium, K | 125.0mg (+1.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree, Organic Guava Puree, Organic Kale Puree, Organic Strawberry Puree, Milled Organic Chia Seed, Organic Lemon Juice Concentrate, Ascorbic Acid (vitamin C), Organic Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+4.00kcal, +5.63%) | |
| Total Fat | 0.83g (+0.83g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 15.83g (-0.98g, -5.83%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 11.67g (-4.26g, -26.74%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.05g, -5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-25.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | 25.0mg (+1.10mg, +4.60%) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.3mg (+0.30mg) | |
| Potassium, K | 125.0mg (+1.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree, Organic Guava Puree, Organic Kale Puree, Organic Strawberry Puree, Milled Organic Chia Seed, Organic Lemon Juice Concentrate, Ascorbic Acid (vitamin C), Organic Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+4.00kcal, +5.63%) | |
| Total Fat | 0.83g (+0.83g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 15.83g (-0.98g, -5.83%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 11.67g (-4.26g, -26.74%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.05g, -5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-25.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | 25.0mg (+1.10mg, +4.60%) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.3mg (+0.30mg) | |
| Potassium, K | 125.0mg (+1.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree, Organic Guava Puree, Organic Kale Puree, Organic Strawberry Puree, Milled Organic Chia Seed, Organic Lemon Juice Concentrate, Ascorbic Acid (vitamin C), Organic Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+9.00kcal, +12.68%) | |
| Total Fat | 3.1g (+3.10g) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+5.00mg, +125.00%) | |
| Total Carbohydrates | 11.5g (-5.31g, -31.59%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 6.19g (-9.74g, -61.14%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (-18.60mg, -77.82%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | 106.0mg (-18.00mg, -14.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Banana, Blueberry, Avocado, Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 16.81g (=) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 15.93g (=) | |
| Sugars, added | N/A | |
| Protein | 0.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (=) | |
| Vitamin C, total ascorbic acid | 31.9mg (+8.00mg, +33.47%) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 133.0mg (+9.00mg, +7.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Mandarin Oranges, Organic White Grape Juice From Concentrate (water, Organic White Grape Juice Concentrate), Ascorbic Acid (to Promote Color Retention), And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-23.00kcal, -32.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 11.29g (-5.52g, -32.84%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 8.87g (-7.06g, -44.32%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.07g, -7.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 419.0IU (-23.00IU, -5.20%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-19.90mg, -83.26%) | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 123.0mg (-1.00mg, -0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Pear Juice Concentrate, Peach Pulp And Juice, Ascorbic Acid (vitamin C) To Protect Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-23.00kcal, -32.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 11.29g (-5.52g, -32.84%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 8.87g (-7.06g, -44.32%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.07g, -7.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 419.0IU (-23.00IU, -5.20%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-19.90mg, -83.26%) | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 123.0mg (-1.00mg, -0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1.0ug | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Pear Juice Concentrate, Peach Pulp And Juice, Ascorbic Acid (vitamin C) To Protect Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-23.00kcal, -32.39%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 11.29g (-5.52g, -32.84%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 8.87g (-7.06g, -44.32%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.07g, -7.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 419.0IU (-23.00IU, -5.20%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-19.90mg, -83.26%) | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 123.0mg (-1.00mg, -0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1.0ug | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Pear Juice Concentrate, Peach Pulp And Juice, Ascorbic Acid (vitamin C) To Protect Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+8.00kcal, +11.27%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 13.48g (-3.33g, -19.81%) | |
| Dietary Fiber | 4.5g (+3.60g, +400.00%) | |
| Sugars | 4.49g (-11.44g, -71.81%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+4.74g, +538.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 449.0IU (+7.00IU, +1.58%) | |
| Vitamin C, total ascorbic acid | 6.7mg (-17.20mg, -71.97%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.21mg (+1.21mg) | |
| Potassium, K | 157.0mg (+33.00mg, +26.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-21.00kcal, -29.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 11.25g (-5.56g, -33.08%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 10.0g (-5.93g, -37.23%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.46g, -52.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-25.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | 27.5mg (+3.60mg, +15.06%) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.15mg (+0.15mg) | |
| Potassium, K | 146.0mg (+22.00mg, +17.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple Juice From Concentrate (water, Concentrated Pineapple Juice), Apple Juice From Concentrate (water, Concentrated Apple Juice), Mango Puree, Banana Puree, Kiwi Juice From Concentrate (water, Concentrate Kiwi Juice), Pectin, Spirulina, Chorella, Spinach, Broccoli, Barley Grass, Wheat Grass, Echinacea, Garlic, Artichoke, Lemon Bioflavonoids, Dulse, Green Tea, Natural Flavor, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-21.00kcal, -29.58%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-2.00mg, -50.00%) | |
| Total Carbohydrates | 11.67g (-5.14g, -30.58%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 9.58g (-6.35g, -39.86%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.46g, -52.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-25.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | 6.2mg (-17.70mg, -74.06%) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.45mg (+0.45mg) | |
| Potassium, K | 112.0mg (-12.00mg, -9.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg | |
| Phosphorus, P | 8.0mg | |
| Folate, total | 3.0ug | |
| Pantothenic acid | 0.042mg | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.014mg | |
| Niacin | 0.167mg | |
| Vitamin B-6 | 0.033mg | |
| Ingredients | ||
|---|---|---|
Organic Fruit Juices (*tart Cherry, *apple, *blackberry, *raspberry, *lemon And *acerola Cherry) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-14.00kcal, -19.72%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 14.58g (-2.23g, -13.27%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 13.75g (-2.18g, -13.68%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.46g, -52.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-25.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 142.0mg (+18.00mg, +14.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pomegranate Juice, Organic Purple Carrot Juice | ||