Dole Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen by Dole Packaged Foods, Llc: Similar Foods

Product:
Mango Gets Mangosteen Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Mango Gets Mangosteen
Brand:
Dole
Maker:
Dole Packaged Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2523942/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal
Total Fat2.44g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 22.56g
Dietary Fiber 1.2g
Sugars 14.63g
Sugars, added N/A
Protein 1.83g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid49.4mg
Calcium, Ca18.0mg
Iron, Fe0.61mg
Potassium, K134.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg3.0mg
Manganese, Mn0.0mg
Ingredients
Mango, Pineapple, Bananas, Topping (oats, Coconut, Honey, Canola Oil), Passion Fruit, Mangosteen Puree, Honey, Chia Seeds, Ascorbic Acid (vitamin C) To Promote Color Retention, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-2.00kcal, -1.72%)
Total Fat0.0g (-2.44g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.14g (+4.58g, +20.30%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 23.57g (+8.94g, +61.11%)
Sugars, added N/A
Protein 0.0g (-1.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid34.3mg (-15.10mg, -30.57%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.51mg (-0.10mg, -16.39%)
Potassium, K121.0mg (-13.00mg, -9.70%)
Vitamin D, IUN/A
Ingredients
Strawberries And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-2.00kcal, -1.72%)
Total Fat0.0g (-2.44g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.14g (+4.58g, +20.30%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 23.57g (+8.94g, +61.11%)
Sugars, added N/A
Protein 0.0g (-1.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.9mg (-16.50mg, -33.40%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.64mg (+0.03mg, +4.92%)
Potassium, K121.0mg (-13.00mg, -9.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-8.00kcal, -6.90%)
Total Fat0.0g (-2.44g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.34g (+4.78g, +21.19%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 23.74g (+9.11g, +62.27%)
Sugars, added N/A
Protein 0.0g (-1.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.1mg (-16.30mg, -33.00%)
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.58mg (-0.03mg, -4.92%)
Potassium, K119.0mg (-15.00mg, -11.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-9.00kcal, -7.76%)
Total Fat0.0g (-2.44g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 27.14g (+4.58g, +20.30%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 25.0g (+10.37g, +70.88%)
Sugars, added N/A
Protein 0.71g (-1.12g, -61.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid34.3mg (-15.10mg, -30.57%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.26mg (-0.35mg, -57.38%)
Potassium, K114.0mg (-20.00mg, -14.93%)
Vitamin D, IUN/A
Ingredients
Strawberries, Sugar, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+7.00kcal, +6.03%)
Total Fat7.69g (+5.25g, +215.16%)
Saturated Fat 6.92g (+6.01g, +660.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.31g (-10.25g, -45.43%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 9.23g (-5.40g, -36.91%)
Sugars, added N/A
Protein 1.54g (-0.29g, -15.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid27.7mg (-21.70mg, -43.93%)
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.62mg (+0.01mg, +1.64%)
Potassium, K154.0mg (+20.00mg, +14.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pineapple, Coconut Cream, Raspberries, Water, Cane Sugar Contains Less Than 0 5 Percent Of Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-2.00kcal, -1.72%)
Total Fat0.0g (-2.44g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.14g (+4.58g, +20.30%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 23.57g (+8.94g, +61.11%)
Sugars, added N/A
Protein 0.0g (-1.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.9mg (-16.50mg, -33.40%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.64mg (+0.03mg, +4.92%)
Potassium, K121.0mg (-13.00mg, -9.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-24.00kcal, -20.69%)
Total Fat1.54g (-0.90g, -36.89%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 18.46g (-4.10g, -18.17%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 16.92g (+2.29g, +15.65%)
Sugars, added N/A
Protein 1.54g (-0.29g, -15.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.8mg (-15.60mg, -31.58%)
Calcium, Ca40.0mg (+22.00mg, +122.22%)
Iron, Fe0.0mg (-0.61mg, -100.00%)
Potassium, K129.0mg (-5.00mg, -3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Strawberries, Water, Sugar, Skim Milk, Cream, Contains 2% Or Less Of The Following: Natural Flavors, Orange Juice Concentrate, Tapioca Powder, Gum Arabic, Citric Acid, Gellan Gum, Pectin, Cultures Lemon Juice Concentrate, Lime Juice Concentrate, Fruit And Vegetable Juice For Color, Annatto And Turmeric Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-10.00kcal, -8.62%)
Total Fat2.35g (-0.09g, -3.69%)
Saturated Fat 0.88g (-0.03g, -3.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.82g (-3.74g, -16.58%)
Dietary Fiber 1.2g (=)
Sugars 11.18g (-3.45g, -23.58%)
Sugars, added N/A
Protein 1.76g (-0.07g, -3.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (-21.20mg, -42.91%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.53mg (-0.08mg, -13.11%)
Potassium, K159.0mg (+25.00mg, +18.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pineapple, Bananas (bananas, Ascorbic Acid [vitamin C] To Promote Color Retention, Citric Acid), Water, Topping (oats, Coconut, Honey, Canola Oil), Honey, Almond Butter, Beta Carotene (color), Natural Flavor, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-8.00kcal, -6.90%)
Total Fat0.0g (-2.44g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 25.0g (+2.44g, +10.82%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 23.33g (+8.70g, +59.47%)
Sugars, added N/A
Protein 0.83g (-1.00g, -54.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid30.0mg (-19.40mg, -39.27%)
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.3mg (-0.31mg, -50.82%)
Potassium, K167.0mg (+33.00mg, +24.63%)
Vitamin D, IUN/A
Ingredients
Strawberries, Invert Sugar Syrup, Bananas, Ascorbic And Citric Acids (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-13.00kcal, -11.21%)
Total Fat0.0g (-2.44g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 23.08g (+0.52g, +2.30%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 14.1g (-0.53g, -3.62%)
Sugars, added N/A
Protein 0.0g (-1.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.4mg (-34.00mg, -68.83%)
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.46mg (-0.15mg, -24.59%)
Potassium, K118.0mg (-16.00mg, -11.94%)
Vitamin D, IUN/A
Ingredients
Raspberries, Pomegranate Juice, Agave Nectar, Water And Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-10.00kcal, -8.62%)
Total Fat0.0g (-2.44g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.55g (+3.99g, +17.69%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 22.12g (+7.49g, +51.20%)
Sugars, added N/A
Protein 0.0g (-1.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.4mg (-29.00mg, -58.70%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.53mg (-0.08mg, -13.11%)
Potassium, K150.0mg (+16.00mg, +11.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Invert Sugar, Bananas, Citric Acid And Ascorbic Acid To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+25.00kcal, +21.55%)
Total Fat6.47g (+4.03g, +165.16%)
Saturated Fat 0.59g (-0.32g, -35.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 26.47g (+3.91g, +17.33%)
Dietary Fiber 5.3g (+4.10g, +341.67%)
Sugars 10.0g (-4.63g, -31.65%)
Sugars, added N/A
Protein 0.59g (-1.24g, -67.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.2mg (-38.20mg, -77.33%)
Calcium, Ca18.0mg (=)
Iron, Fe0.29mg (-0.32mg, -52.46%)
Potassium, K135.0mg (+1.00mg, +0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Smoothie Base: Purified Water, Passion Fruit Juice Concentrate*, Mango Puree*, Tapioca Syrup*, Pineapple Juice Concentrate*, Tapioca Fiber*, Sunflower Oil*, Allulose*, Cane Sugar*, Gum Acacia*, Pectin, Tumeric*, Lime Juice Concentrate*, Freeze Dried Acerola Juice* Topping: Whole Grain Oats*, Cane Sugar*, Brown Rice*, Sunflower Oil*, Flax Seeds*, Hemp Seeds*, Sea Salt, Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-1.00kcal, -0.86%)
Total Fat0.0g (-2.44g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 29.2g (+6.64g, +29.43%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 25.66g (+11.03g, +75.39%)
Sugars, added N/A
Protein 0.88g (-0.95g, -51.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg (-38.80mg, -78.54%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.27mg (-0.34mg, -55.74%)
Potassium, K133.0mg (-1.00mg, -0.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Bluebereries, Invert Sugar, Bananas, Strawberries, Cranberries, Mango, Citric And Ascorbic Acid To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+16.00kcal, +13.79%)
Total Fat2.2g (-0.24g, -9.84%)
Saturated Fat 0.44g (-0.47g, -51.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.87g (+4.31g, +19.10%)
Dietary Fiber 6.2g (+5.00g, +416.67%)
Sugars 5.73g (-8.90g, -60.83%)
Sugars, added N/A
Protein 3.96g (+2.13g, +116.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.6mg (-42.80mg, -86.64%)
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe0.32mg (-0.29mg, -47.54%)
Potassium, K123.0mg (-11.00mg, -8.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Raspberries, Oats, Blueberries, Dragon Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-6.00kcal, -5.17%)
Total Fat2.22g (-0.22g, -9.02%)
Saturated Fat 0.33g (-0.58g, -63.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 18.89g (-3.67g, -16.27%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 15.56g (+0.93g, +6.36%)
Sugars, added N/A
Protein 5.56g (+3.73g, +203.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (-39.40mg, -79.76%)
Calcium, Ca11.0mg (-7.00mg, -38.89%)
Iron, Fe1.4mg (+0.79mg, +129.51%)
Potassium, K156.0mg (+22.00mg, +16.42%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg9.0mg (+6.00mg, +200.00%)
Manganese, Mn0.0mg (=)
Zinc, Zn0.67mg
Ingredients
Bananas, Water, Mixed Berry Juice Conc (apple, Blackberry, Blueberry), Apple Puree, Hemp Protein Powder, Sunflower Butter, Goji Juice Powder, Acacia Tree Gum And Carob Bean Gum