Dole Mandarin Oranges In Light Syrup, Mandarin In Light Syrup by Dole Packaged Foods, Llc: Similar Foods

Product:
Mandarin Oranges In Light Syrup, Mandarin In Light Syrup
Brand:
Dole
Maker:
Dole Packaged Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2498145/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 20.33g
Dietary Fiber 0.8g
Sugars 16.26g
Sugars, added N/A
Protein 0.81g
Core Vitamins and Minerals
Vitamin A, IU650.0IU
Vitamin C, total ascorbic acid7.3mg
Calcium, Ca24.0mg
Iron, Fe0.0mg
Potassium, K114.0mg
Vitamin D, IU0.0IU
Ingredients
Mandarin Oranges, Water, Sugar, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-16.00kcal, -17.98%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.89g (-2.44g, -12.00%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 16.26g (=)
Sugars, added N/A
Protein 0.81g (=)
Core Vitamins and Minerals
Vitamin A, IU650.0IU (=)
Vitamin C, total ascorbic acid29.3mg (+22.00mg, +301.37%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K138.0mg (+24.00mg, +21.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Pineapple, Papaya (red And Yellow), Water, Guava, Sugar, Passion Fruit Juice From Concentrate (water, Passion Fruit Juice Concentrate), And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-33.00kcal, -37.08%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 13.49g (-6.84g, -33.64%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 8.73g (-7.53g, -46.31%)
Sugars, added N/A
Protein 0.79g (-0.02g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU635.0IU (-15.00IU, -2.31%)
Vitamin C, total ascorbic acid7.9mg (+0.60mg, +8.22%)
Calcium, Ca2.0mg (-22.00mg, -91.67%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K127.0mg (+13.00mg, +11.40%)
Vitamin D, IUN/A
Ingredients
Raspberries, Blueberries And Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat5.0g (+5.00g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 20.83g (+0.50g, +2.46%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 15.0g (-1.26g, -7.75%)
Sugars, added N/A
Protein 0.83g (+0.02g, +2.47%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (-25.00IU, -3.85%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K104.0mg (-10.00mg, -8.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated0.83g
Ingredients
Organic Acai Puree, Organic Invert Cane Syrup, Organic Blueberry Concentrate, Organic Sunflower Oil, Less Than 0 5% Of The Following: Pectin, Organic Sunflower Lecithin, Organic Guar Gum, Organic Locust Bean Gum, Citric Acid, Organic Tapioca Syrup, Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-35.00kcal, -39.33%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 14.17g (-6.16g, -30.30%)
Dietary Fiber N/A
Sugars 12.5g (-3.76g, -23.12%)
Sugars, added N/A
Protein 0.42g (-0.39g, -48.15%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (-25.00IU, -3.85%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, FeN/A
Potassium, K92.0mg (-22.00mg, -19.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg3.0mg
Ingredients
Grape And Pear Juices From Concentrate (filtered Water, Grape And Pear Juice Concentrates), Mango Puree From Concentrate (filtered Water, Mango Puree Concentrate), Orange And Carrot Juices From Concentrate (filtered Water, Orange And Carrot Juice Concentrates), Natural Flavor, Citric Acid (for Tartness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-24.00kcal, -26.97%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 16.26g (-4.07g, -20.02%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 13.82g (-2.44g, -15.01%)
Sugars, added N/A
Protein 0.0g (-0.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU610.0IU (-40.00IU, -6.15%)
Vitamin C, total ascorbic acid19.5mg (+12.20mg, +167.12%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K106.0mg (-8.00mg, -7.02%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Pineapple Chunks, Red Papaya Chunks, Water, White Guava Chunks, Sugar, Yellow Papaya Chunks, Natural Peach And Natural Banana Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.93
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+11.00kcal, +12.36%)
Total Fat1.92g (+1.92g)
Saturated Fat 1.15g (+1.15g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 20.77g (+0.44g, +2.16%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 16.92g (+0.66g, +4.06%)
Sugars, added N/A
Protein 0.77g (-0.04g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IU615.0IU (-35.00IU, -5.38%)
Vitamin C, total ascorbic acid11.5mg (+4.20mg, +57.53%)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.0mg (=)
Potassium, K77.0mg (-37.00mg, -32.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Shell: Water, High Fructose Corn Syrup, Corn Syrup, Contains 1% Or Less Of: Artificial Flavors, Citric Acid, Locust Bean Gum, Guar Gum, Ascorbic Acid (vitamin C), Carrageenan, Blue 1, Red 40, Yellow 5, Yellow 6 Low Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Buttermilk, High Fructose Corn Syrup, Corn Syrup, Whey, Contains 1% Or Less Of: Artificial Flavor, Propylene Glycol Monoester, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (-46.00kcal, -51.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-8.19g, -40.29%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 8.57g (-7.69g, -47.29%)
Sugars, added N/A
Protein 0.71g (-0.10g, -12.35%)
Core Vitamins and Minerals
Vitamin A, IU629.0IU (-21.00IU, -3.23%)
Vitamin C, total ascorbic acid37.1mg (+29.80mg, +408.22%)
Calcium, Ca11.0mg (-13.00mg, -54.17%)
Iron, Fe0.36mg (+0.36mg)
Potassium, K116.0mg (+2.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Pineapple, Strawberries, Peaches, Mangos, Ascorbic Acid (for Color Retention) And Citric Acid (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.48
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-47.00kcal, -52.81%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 10.42g (-9.91g, -48.75%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 9.58g (-6.68g, -41.08%)
Sugars, added N/A
Protein 0.0g (-0.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU633.0IU (-17.00IU, -2.62%)
Vitamin C, total ascorbic acid25.0mg (+17.70mg, +242.47%)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.17mg (+0.17mg)
Potassium, K117.0mg (+3.00mg, +2.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg7.0mg
Folate, total2.0ug
Vitamin E1.0mg_ate
Ingredients
Reconstituted Vegetable Juice Blend (water And Concentrated Juices Of Sweet Potatoes, Purple Carrots, Tomatoes And Carrots), Reconstituted Fruit Juice Blend (water And Concentrated Juices Of Apples, White Grapes, Pomegranates And Blueberries), Contains Less Than 2% Of: Natural Flavors, Malic Acid, Ascorbic Acid (vitamin C), Alpha Tocopheryl Acetate (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-49.00kcal, -55.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 9.73g (-10.60g, -52.14%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 7.96g (-8.30g, -51.05%)
Sugars, added N/A
Protein 0.88g (+0.07g, +8.64%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (+14.00IU, +2.15%)
Vitamin C, total ascorbic acid2.1mg (-5.20mg, -71.23%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K142.0mg (+28.00mg, +24.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg
Phosphorus, P18.0mg
Ingredients
Organic Apples, Organic Zucchini, Organic Spinach, Organic Broccoli, Organic Honey, Organic Lemon Juice, Water, Organic Natural Flavor, Organic Peppermint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-49.00kcal, -55.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 9.73g (-10.60g, -52.14%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 7.96g (-8.30g, -51.05%)
Sugars, added N/A
Protein 0.88g (+0.07g, +8.64%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (+14.00IU, +2.15%)
Vitamin C, total ascorbic acid2.1mg (-5.20mg, -71.23%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K142.0mg (+28.00mg, +24.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg
Phosphorus, P18.0mg
Ingredients
Organic Apples, Organic Zucchini, Organic Spinach, Organic Broccoli, Organic Honey, Organic Lemon Juice, Water, Organic Natural Flavor, Organic Peppermint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-36.00kcal, -40.45%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 13.16g (-7.17g, -35.27%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 10.53g (-5.73g, -35.24%)
Sugars, added N/A
Protein 1.32g (+0.51g, +62.96%)
Core Vitamins and Minerals
Vitamin A, IU658.0IU (+8.00IU, +1.23%)
Vitamin C, total ascorbic acid27.6mg (+20.30mg, +278.08%)
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe0.0mg (=)
Potassium, K164.0mg (+50.00mg, +43.86%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.89
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-9.00kcal, -10.11%)
Total Fat2.65g (+2.65g)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 15.93g (-4.40g, -21.64%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 12.39g (-3.87g, -23.80%)
Sugars, added N/A
Protein 0.88g (+0.07g, +8.64%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (+14.00IU, +2.15%)
Vitamin C, total ascorbic acid53.1mg (+45.80mg, +627.40%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K142.0mg (+28.00mg, +24.56%)
Vitamin D, IUN/A
Ingredients
Pineapple, Cantaloupe, Vanilla Bean Dip (pasteurized Milk And Cream, High Fructose Corn Syrup, Water, Modified Food Starch, Contains Less Than 2% Of: Whey Protein Concentrate, Nonfat Milk, Soybean Oil, Lemon Juice From Concentrate,vinegar, Salt, Cultured Nonfat Milk Powder, Carob Bean Gum, Xanthan Gum, Guar Gum, Gelatin, Lactic Acid, Natural Flavor, Unsalted Butter (pasteurized Cream), Vanilla Bean, Dairy Cultures, Enzymes), Red Grapes, Strawberries Or Clementine Orange Segments, Red And Green Apple Slices With Calcium Ascorbate Added (to Promote Color Retention And Maintain Texture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.00
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-27.00kcal, -30.34%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.16g (-6.17g, -30.35%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 12.39g (-3.87g, -23.80%)
Sugars, added N/A
Protein 0.88g (+0.07g, +8.64%)
Core Vitamins and Minerals
Vitamin A, IU708.0IU (+58.00IU, +8.92%)
Vitamin C, total ascorbic acid23.9mg (+16.60mg, +227.40%)
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.0mg (=)
Potassium, K106.0mg (-8.00mg, -7.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Mandarin Oranges, White Grape Juice From Concentrate (water, White Grape Juice Concentrate), Acerola Juice From Concentrate (water, Acerola Juice Concentrate), And Lemon Juice From Concentrate (water, Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.57
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-55.00kcal, -61.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.47g (-11.86g, -58.34%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 5.37g (-10.89g, -66.97%)
Sugars, added N/A
Protein 0.28g (-0.53g, -65.43%)
Core Vitamins and Minerals
Vitamin A, IU636.0IU (-14.00IU, -2.15%)
Vitamin C, total ascorbic acid1.4mg (-5.90mg, -80.82%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K144.0mg (+30.00mg, +26.32%)
Vitamin D, IUN/A
Ingredients
Organic Watermelon Juice, Organic Lemon Juice, Organic Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.35
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-9.00kcal, -10.11%)
Total Fat0.67g (+0.67g)
Saturated Fat 0.33g (+0.33g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 47.0mg (+47.00mg)
Total Carbohydrates 15.33g (-5.00g, -24.59%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 12.67g (-3.59g, -22.08%)
Sugars, added N/A
Protein 2.67g (+1.86g, +229.63%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (+17.00IU, +2.62%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+43.00mg, +179.17%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (-21.00mg, -18.42%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Strawberries, Water, Fructose, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Natural And Artificial Flavors, Vegetable Juice (for Color), Kosher Gelatin, Carrageenan, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures Including L Acidophilus