Dole Dark Chocolateolate Freeze Dried Strawberries Snack Bites, Dark Chocolateolate Freeze Dried Strawberries by Dole Packaged Foods, Llc: Similar Foods
- Product:
- Dark Chocolateolate Freeze Dried Strawberries Snack Bites, Dark Chocolateolate Freeze Dried Strawberries
- Brand:
- Dole
- Maker:
- Dole Packaged Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585761/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 56.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 43.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Freeze Dried Strawberries, Tapioca Dextrin, Natural Flavor, And Confectioner Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.29g (+1.96g, +5.88%) | |
| Saturated Fat | 20.59g (+0.59g, +2.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.82g (+2.15g, +3.79%) | |
| Dietary Fiber | 8.8g (+2.10g, +31.34%) | |
| Sugars | 44.12g (+0.79g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.55g, +76.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 10.59mg (+4.59mg, +76.50%) | |
| Potassium, K | 412.0mg (+12.00mg, +3.00%) | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Liquor**, Sugar, Cocoa Butter**, Soy Lecithin, Vanilla), Freeze Dried Orange Peel (orange Peel, Invert Sugar, Citric Acid), Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.29g (+1.96g, +5.88%) | |
| Saturated Fat | 20.59g (+0.59g, +2.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.82g (+2.15g, +3.79%) | |
| Dietary Fiber | 8.8g (+2.10g, +31.34%) | |
| Sugars | 44.12g (+0.79g, +1.82%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.55g, +76.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 13.24mg (+7.24mg, +120.67%) | |
| Potassium, K | 412.0mg (+12.00mg, +3.00%) | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Liquor**, Sugar, Cocoa Butter**, Soy Lecithin, Vanilla), Freeze Dried Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 18.18g (-1.82g, -9.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 48.48g (-8.19g, -14.45%) | |
| Dietary Fiber | 9.1g (+2.40g, +35.82%) | |
| Sugars | 45.45g (+2.12g, +4.89%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.73g, +81.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 13.64mg (+7.64mg, +127.33%) | |
| Potassium, K | 424.0mg (+24.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor*, Sugar, Almonds, Cocoa Butter*, Soy Lecithin, Natural Vanilla Flavor *rainforest Alliance Certified Www Ra Org | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.17g (-4.16g, -12.48%) | |
| Saturated Fat | 16.67g (-3.33g, -16.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+10.00g, +17.65%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 58.33g (+15.00g, +34.62%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.00g, +150.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 417.0mg (+17.00mg, +4.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 30.3g (-3.03g, -9.09%) | |
| Saturated Fat | 18.18g (-1.82g, -9.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 51.52g (-5.15g, -9.09%) | |
| Dietary Fiber | 9.1g (+2.40g, +35.82%) | |
| Sugars | 48.48g (+5.15g, +11.89%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.73g, +81.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 16.36mg (+10.36mg, +172.67%) | |
| Potassium, K | 424.0mg (+24.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor*, Sugar, Cocoa Butter*, Soy Lecithin, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 13.33g (-6.67g, -33.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (-3.34g, -5.89%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 43.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 5.33mg (-0.67mg, -11.17%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Roasted Peanuts (peanuts, Peanut Oil), Organic Cane Sugar, Gum Acacia, Colored With (beet Juice, Spirulina Extract), Organic Tapioca Syrup, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+3.33g, +5.88%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 46.67g (+3.34g, +7.71%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unsweetened Chocolate, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 29.27g (-4.06g, -12.18%) | |
| Saturated Fat | 19.51g (-0.49g, -2.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 63.41g (+6.74g, +11.89%) | |
| Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
| Sugars | 53.66g (+10.33g, +23.84%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+1.55g, +46.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 8.78mg (+2.78mg, +46.33%) | |
| Potassium, K | 415.0mg (+15.00mg, +3.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (soy); Pgpr: Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 16.07g (-3.93g, -19.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 50.0g (+6.67g, +15.39%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.86mg (+1.86mg, +31.00%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor [processed With Alkali], Soy Lecithin [emtilsifier], Vanilla Extract), Nonpareils Seeds (sugar, Cornstarch, Carnauba Wax), Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 17.86g (-2.14g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.62g, +13.45%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 57.14g (+13.81g, +31.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-4.57mg, -76.17%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 17.86g (-2.14g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.62g, +13.45%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 57.14g (+13.81g, +31.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-4.57mg, -76.17%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 56.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 46.67g (+3.34g, +7.71%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 6.67mg (+0.67mg, +11.17%) | |
| Potassium, K | 377.0mg (-23.00mg, -5.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Freeze Dried Mango, Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 27.03g (-6.30g, -18.90%) | |
| Saturated Fat | 27.03g (+7.03g, +35.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 64.86g (+8.19g, +14.45%) | |
| Dietary Fiber | 5.4g (-1.30g, -19.40%) | |
| Sugars | 37.84g (-5.49g, -12.67%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-0.63g, -18.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.92mg (-3.08mg, -51.33%) | |
| Potassium, K | 378.0mg (-22.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Coconut Oil, Organic Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 32.26g (-1.07g, -3.21%) | |
| Saturated Fat | 19.35g (-0.65g, -3.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.06g (+1.39g, +2.45%) | |
| Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
| Sugars | 48.39g (+5.06g, +11.68%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.12g, +93.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 6.45mg (+0.45mg, +7.50%) | |
| Potassium, K | 419.0mg (+19.00mg, +4.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (soy); Natural Flavor; Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 32.26g (-1.07g, -3.21%) | |
| Saturated Fat | 19.35g (-0.65g, -3.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.06g (+1.39g, +2.45%) | |
| Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
| Sugars | 48.39g (+5.06g, +11.68%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.12g, +93.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 6.45mg (+0.45mg, +7.50%) | |
| Potassium, K | 419.0mg (+19.00mg, +4.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (soy); Natural Flavor; Milk | ||