Dole Cinnamon Granola Topping + Apple Dices In Sauce + Coconut Pudding Protein Parfait, Cinnamon, Apple, Coconut by Dole Packaged Foods, Llc: Similar Foods
- Product:
- Cinnamon Granola Topping + Apple Dices In Sauce + Coconut Pudding Protein Parfait, Cinnamon, Apple, Coconut
- Brand:
- Dole
- Maker:
- Dole Packaged Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2498072/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 126.0kcal | |
Total Fat | 2.17g | |
Saturated Fat | 0.97g | |
Trans Fat | 0.0g | |
Cholesterol | 17.0mg | |
Sodium | 65.0mg | |
Total Carbohydrates | 22.22g | |
Dietary Fiber | 1.0g | |
Sugars | 15.94g | |
Sugars, added | N/A | |
Protein | 3.86g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 23.7mg | |
Calcium, Ca | 39.0mg | |
Iron, Fe | 0.29mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin E | 2.0mg_ate |
Ingredients | ||
---|---|---|
Water, Apples, Sugar, Whey Protein Concentrate, Modified Food Starch, Coconut Powder, Malic Acid, Glucose Syrup, Natural Flavors, Salt, Ascorbic Acid (vitamin C) To Promote Color Retention, Guar Gum, Citric Acid, Casein (a Milk Derivative), And Beta Carotene (color) Cinnamon Granola Topping Ingredients: Whole Grain Rolled Oats, Brown Rice Syrup, Whey Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Sugar, Canola Oil, Whey Protein (whey Protein Concentrate, Sunflower Lecithin), Ground Cinnamon, Salt, And Vitamin E (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 126.0kcal (=) | |
Total Fat | 2.17g (=) | |
Saturated Fat | 0.97g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (=) | |
Sodium | 65.0mg (=) | |
Total Carbohydrates | 22.71g (+0.49g, +2.21%) | |
Dietary Fiber | 0.5g (-0.50g, -50.00%) | |
Sugars | 15.94g (=) | |
Sugars, added | N/A | |
Protein | 3.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 23.7mg (=) | |
Calcium, Ca | 39.0mg (=) | |
Iron, Fe | 0.24mg (-0.05mg, -17.24%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin E | 2.0mg_ate (=) |
Ingredients | ||
---|---|---|
Water, Pears, Sugar, Whey Protein Concentrate, Modified Food Starch, Coconut Powder, Natural Flavors, Malic Acid, Glucose Syrup, Salt, Ascorbic Acid (vitamin C) To Promote Color Retention, Guar Gum, Casein (a Milk Derivative), Citric Acid, And Beta Carotene (color) Pumpkin Flax Granola Topping Ingredients: Whole Grain Rolled Oats, Brown Rice Syrup, Whey Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Syrup Calcium Carbonate, Sunflower Lecithin), Sugar, Canola Oil, Whey Protein (whey Protein Concentrate, Sunflower Lecithin), Pumpkin Seeds, Flax Seeds, Salt, Ground Cinnamon, And Vitamin E (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+4.00kcal, +3.17%) | |
Total Fat | 0.5g (-1.67g, -76.96%) | |
Saturated Fat | 0.0g (-0.97g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 60.0mg (-5.00mg, -7.69%) | |
Total Carbohydrates | 29.0g (+6.78g, +30.51%) | |
Dietary Fiber | 1.0g (=) | |
Sugars | 23.0g (+7.06g, +44.29%) | |
Sugars, added | N/A | |
Protein | 1.0g (-2.86g, -74.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 27.0mg (+3.30mg, +13.92%) | |
Calcium, Ca | 40.0mg (+1.00mg, +2.56%) | |
Iron, Fe | 0.0mg (-0.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roman Kiwi: Kiwi Pulp (37%), Water, Milk, Sugar, Invert Sugar, Lemon Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (+6.00kcal, +4.76%) | |
Total Fat | 4.41g (+2.24g, +103.23%) | |
Saturated Fat | 2.94g (+1.97g, +203.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-2.00mg, -11.76%) | |
Sodium | 81.0mg (+16.00mg, +24.62%) | |
Total Carbohydrates | 22.06g (-0.16g, -0.72%) | |
Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
Sugars | 11.76g (-4.18g, -26.22%) | |
Sugars, added | N/A | |
Protein | 1.47g (-2.39g, -61.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+5.00mg, +12.82%) | |
Iron, Fe | 0.29mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup Corn Syrup, Sweetcream Buttermilk, Sugar, Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum Polysorbate 80, Cellulose Gum, Carra Wafers: Geenan, Annatto Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains Less Than 2% Of Cocoa, High Fructose Corn Syrup Corn Syrup Corn Starch Modified, Baking Soda, Salt, Mono And Diglycerides, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (+7.00kcal, +5.56%) | |
Total Fat | 0.0g (-2.17g, -100.00%) | |
Saturated Fat | 0.0g (-0.97g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 72.0mg (+7.00mg, +10.77%) | |
Total Carbohydrates | 24.1g (+1.88g, +8.46%) | |
Dietary Fiber | 6.0g (+5.00g, +500.00%) | |
Sugars | 2.41g (-13.53g, -84.88%) | |
Sugars, added | N/A | |
Protein | 7.23g (+3.37g, +87.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.8mg (-12.90mg, -54.43%) | |
Calcium, Ca | 48.0mg (+9.00mg, +23.08%) | |
Iron, Fe | 1.73mg (+1.44mg, +496.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lima Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (+7.00kcal, +5.56%) | |
Total Fat | 0.0g (-2.17g, -100.00%) | |
Saturated Fat | 0.0g (-0.97g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 72.0mg (+7.00mg, +10.77%) | |
Total Carbohydrates | 24.1g (+1.88g, +8.46%) | |
Dietary Fiber | 6.0g (+5.00g, +500.00%) | |
Sugars | 2.41g (-13.53g, -84.88%) | |
Sugars, added | N/A | |
Protein | 7.23g (+3.37g, +87.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.8mg (-12.90mg, -54.43%) | |
Calcium, Ca | 48.0mg (+9.00mg, +23.08%) | |
Iron, Fe | 1.73mg (+1.44mg, +496.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lima Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-8.00kcal, -6.35%) | |
Total Fat | 5.88g (+3.71g, +170.97%) | |
Saturated Fat | 4.12g (+3.15g, +324.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+12.00mg, +70.59%) | |
Sodium | 71.0mg (+6.00mg, +9.23%) | |
Total Carbohydrates | 11.76g (-10.46g, -47.07%) | |
Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
Sugars | 10.59g (-5.35g, -33.56%) | |
Sugars, added | N/A | |
Protein | 1.18g (-2.68g, -69.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
Iron, Fe | 0.0mg (-0.29mg, -100.00%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Milk, Cream, Cane Sugar, Nonfat Dry Milk, Corn Syrup, Contains 2% Or Less Natural Vanilla Flavor, Guar Gum, Xanthan Gum, Locust Bean Gum, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (-7.00kcal, -5.56%) | |
Total Fat | 3.4g (+1.23g, +56.68%) | |
Saturated Fat | 0.64g (-0.33g, -34.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+4.00mg, +23.53%) | |
Sodium | 64.0mg (-1.00mg, -1.54%) | |
Total Carbohydrates | 11.49g (-10.73g, -48.29%) | |
Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
Sugars | 1.7g (-14.24g, -89.34%) | |
Sugars, added | N/A | |
Protein | 10.64g (+6.78g, +175.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.0mg (-22.70mg, -95.78%) | |
Calcium, Ca | 43.0mg (+4.00mg, +10.26%) | |
Iron, Fe | 0.46mg (+0.17mg, +58.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice, Raw Salmon, Vinegar, Sugar, Salt, Sesame, Seaweed , Sushi Contains: Fish (salmon) , Condiments: Soy Sauce (water, Salt, Soybeans, Wheat, Licorice, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Caramel Color, Lactic Acid, Potassium Sorbate), Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Monosodium Glutamate, Aspartame, Fd&c Red #40), Wasabi (see Packet) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (+6.00kcal, +4.76%) | |
Total Fat | 0.0g (-2.17g, -100.00%) | |
Saturated Fat | 0.0g (-0.97g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 79.0mg (+14.00mg, +21.54%) | |
Total Carbohydrates | 23.68g (+1.46g, +6.57%) | |
Dietary Fiber | 5.3g (+4.30g, +430.00%) | |
Sugars | 2.63g (-13.31g, -83.50%) | |
Sugars, added | N/A | |
Protein | 6.58g (+2.72g, +70.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 11.8mg (-11.90mg, -50.21%) | |
Calcium, Ca | 26.0mg (-13.00mg, -33.33%) | |
Iron, Fe | 1.89mg (+1.60mg, +551.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Speckled Butter Beans, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (+15.00kcal, +11.90%) | |
Total Fat | 1.28g (-0.89g, -41.01%) | |
Saturated Fat | 0.96g (-0.01g, -1.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 67.0mg (+2.00mg, +3.08%) | |
Total Carbohydrates | 31.41g (+9.19g, +41.36%) | |
Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
Sugars | 25.0g (+9.06g, +56.84%) | |
Sugars, added | N/A | |
Protein | 1.28g (-2.58g, -66.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.8mg (-19.90mg, -83.97%) | |
Calcium, Ca | 38.0mg (-1.00mg, -2.56%) | |
Iron, Fe | 0.23mg (-0.06mg, -20.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Apple, Caramel (granulated Beet Sugar, Corn Syrup, Nontat Milk, Hydrogenated Soybean Oil, Vegetable Shortening [soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Mono & Diglycerides Polysorbate 60], Flavor [caramel, Color, Natural And Artificial Flavors, Propylene Glycol, Fd&c Red #40, Sugar], Salt, Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Mono And Diglycerides, Baking Soda, Soy Lecithin), Crunch Topping (sugar, Corn Cereal, Oats, Palm Oil, Salt, Natural Flavor, Annatto Extract [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (+7.00kcal, +5.56%) | |
Total Fat | 1.67g (-0.50g, -23.04%) | |
Saturated Fat | 1.11g (+0.14g, +14.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-11.00mg, -64.71%) | |
Sodium | 56.0mg (-9.00mg, -13.85%) | |
Total Carbohydrates | 32.22g (+10.00g, +45.00%) | |
Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
Sugars | 31.11g (+15.17g, +95.17%) | |
Sugars, added | N/A | |
Protein | 1.11g (-2.75g, -71.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.3mg (-22.40mg, -94.51%) | |
Calcium, Ca | 44.0mg (+5.00mg, +12.82%) | |
Iron, Fe | 0.8mg (+0.51mg, +175.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Sugar, Nonfat Milk, Corn Syrup, Concentrated Orange Juice, Orange Pulp, Orange Peel, Citric Acid, Natural Flavor, Modified Corn Starch, Yellow 6, Bha, Cream, Whey, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Invert Sugar, Gum Tragacanth |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (+7.00kcal, +5.56%) | |
Total Fat | 1.67g (-0.50g, -23.04%) | |
Saturated Fat | 1.11g (+0.14g, +14.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-11.00mg, -64.71%) | |
Sodium | 56.0mg (-9.00mg, -13.85%) | |
Total Carbohydrates | 32.22g (+10.00g, +45.00%) | |
Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
Sugars | 31.11g (+15.17g, +95.17%) | |
Sugars, added | N/A | |
Protein | 1.11g (-2.75g, -71.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.3mg (-22.40mg, -94.51%) | |
Calcium, Ca | 44.0mg (+5.00mg, +12.82%) | |
Iron, Fe | 0.8mg (+0.51mg, +175.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Sugar, Nonfat Milk, Corn Syrup, Cream, Whey, Concentrated Fruit Juice(rasberry And Plum), Raspberries, Natural & Artificial Flavor, Red 40, High Fructose Corn Syrup, Raspberry Carrageenan, Puree, Malic Acid, Blue 1, Gum Tragacanth, Caramel Color, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (+7.00kcal, +5.56%) | |
Total Fat | 1.67g (-0.50g, -23.04%) | |
Saturated Fat | 1.11g (+0.14g, +14.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-11.00mg, -64.71%) | |
Sodium | 56.0mg (-9.00mg, -13.85%) | |
Total Carbohydrates | 32.22g (+10.00g, +45.00%) | |
Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
Sugars | 31.11g (+15.17g, +95.17%) | |
Sugars, added | N/A | |
Protein | 1.11g (-2.75g, -71.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.3mg (-22.40mg, -94.51%) | |
Calcium, Ca | 44.0mg (+5.00mg, +12.82%) | |
Iron, Fe | 0.8mg (+0.51mg, +175.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water Sugar, Nonfat Milk, Corn Syrup, Cream, Whey, Citric Acid, Concentrated Orange Juice, Orange Pulp, Natural Flavor, Yellow 6, Concentrated Lime Juice, Yellow 5, Blue 1, High Fructose Corn Syrup, Raspberry Puree, Concentrated Raspberry Juice, Artificial Flavor, Malic Acid, Red 40, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Gum Tragacanth, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (-1.00kcal, -0.79%) | |
Total Fat | 3.12g (+0.95g, +43.78%) | |
Saturated Fat | 1.95g (+0.98g, +101.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-9.00mg, -52.94%) | |
Sodium | 55.0mg (-10.00mg, -15.38%) | |
Total Carbohydrates | 17.19g (-5.03g, -22.64%) | |
Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
Sugars | 13.28g (-2.66g, -16.69%) | |
Sugars, added | N/A | |
Protein | 6.25g (+2.39g, +61.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (+23.00mg, +58.97%) | |
Iron, Fe | 0.28mg (-0.01mg, -3.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Vegetable Oils (palm, Palm Kernel), Cocoa, Cocoa Butter, Natural Flavors, Fruit Pectin, Skim Milk, Caramel Color, Salt, Lemon Juice Concentrate, Baking Soda, Locust Bean Gum, Guar Gum, Sunflower Lecithin, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (+15.00kcal, +11.90%) | |
Total Fat | 3.21g (+1.04g, +47.93%) | |
Saturated Fat | 3.21g (+2.24g, +230.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
Sodium | 58.0mg (-7.00mg, -10.77%) | |
Total Carbohydrates | 25.64g (+3.42g, +15.39%) | |
Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
Sugars | 20.51g (+4.57g, +28.67%) | |
Sugars, added | N/A | |
Protein | 1.28g (-2.58g, -66.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (-13.00mg, -33.33%) | |
Iron, Fe | 0.46mg (+0.17mg, +58.62%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Red Apples (apples, Ascorbic Acid, Calcium Carbonate), Caramel (milk, Sugar, Soybean Oil, Glucose, Vanilla & Sodium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (+10.00kcal, +7.94%) | |
Total Fat | 4.61g (+2.44g, +112.44%) | |
Saturated Fat | 2.98g (+2.01g, +207.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+11.00mg, +64.71%) | |
Sodium | 49.0mg (-16.00mg, -24.62%) | |
Total Carbohydrates | 13.82g (-8.40g, -37.80%) | |
Dietary Fiber | 3.5g (+2.50g, +250.00%) | |
Sugars | 4.07g (-11.87g, -74.47%) | |
Sugars, added | N/A | |
Protein | 10.3g (+6.44g, +166.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 6.5mg (-17.20mg, -72.57%) | |
Calcium, Ca | 27.0mg (-12.00mg, -30.77%) | |
Iron, Fe | 0.73mg (+0.44mg, +151.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Parsnips, Chicken Breast, Onions, Mushrooms, Chicken Breast, Onions, Mushrooms, Chicken Broth, Organic Coconut Oil, Arrowroot Powder, Spices, Sea Salt |