Dole Spring Baby Lettuces, Baby Greens, Radicchio Mix, Spring by Dole Fresh Vegetables Inc: Similar Foods

Product:
Spring Baby Lettuces, Baby Greens, Radicchio Mix, Spring
Brand:
Dole
Maker:
Dole Fresh Vegetables Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680127/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 106.0mg
Total Carbohydrates 4.23g
Dietary Fiber 2.1g
Sugars 0.0g
Sugars, added N/A
Protein 2.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe0.7mg
Potassium, K449.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Lettuces (red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Greens (mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Kale, Endive), Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (=)
Total Carbohydrates 4.23g (=)
Dietary Fiber 2.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe0.7mg (=)
Potassium, K448.0mg (-1.00mg, -0.22%)
Vitamin D, IU0.0IU
Ingredients
Baby Lettuces (red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Greens (mizuna, Arugula, Tatsoi, Mache Red Chard, Green Chard, Baby Spinach, Baby Kale, Endive), Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (=)
Total Carbohydrates 4.23g (=)
Dietary Fiber 2.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe0.7mg (=)
Potassium, K448.0mg (-1.00mg, -0.22%)
Vitamin D, IU0.0IU
Ingredients
Organic Baby Lettuces (organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf), Organic Baby Greens (organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Green Chard, Organic Baby Spinach, Organic Kale, Organic Endive, Organic Frisee), Organic Radicchio Ingredients May Vary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.15
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-1.00kcal, -4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+6.00mg, +5.66%)
Total Carbohydrates 3.53g (-0.70g, -16.55%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.24g, +11.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe1.18mg (+0.48mg, +68.57%)
Potassium, K449.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Baby Lettuces (red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Greens (mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Kale, Endive), Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.15
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-1.00kcal, -4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+6.00mg, +5.66%)
Total Carbohydrates 3.53g (-0.70g, -16.55%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.24g, +11.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe1.18mg (+0.48mg, +68.57%)
Potassium, K449.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Baby Lettuces (organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf), Organic Baby Greens (organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Green Chard, Organic Baby Spinach, Organic Kale, Organic Endive, Organic Frisee), Organic Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.81
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-1.00kcal, -4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+6.00mg, +5.66%)
Total Carbohydrates 3.53g (-0.70g, -16.55%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.24g, +11.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe0.82mg (+0.12mg, +17.14%)
Potassium, K447.0mg (-2.00mg, -0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Spring Mix (baby Lettuces [red And Green Tango, Red And Green Leaf, Lollo Rossa, Parella, Red And Green Oak], Baby Greens [mizuna, Red And Green Chard, Frisee, Spinach, Tatsoi], Radicchio, Ingredients May Vary By Season)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.51
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (+7.00mg, +6.60%)
Total Carbohydrates 3.52g (-0.71g, -16.78%)
Dietary Fiber 2.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-4.00mg, -7.55%)
Iron, Fe0.85mg (+0.15mg, +21.43%)
Potassium, K444.0mg (-5.00mg, -1.11%)
Vitamin D, IU0.0IU
Ingredients
Spring Mix (baby Lettuces [red And Green Tango, Red And Green Leaf, Lollo Rossa, Parella, Red And Green Oak], Baby Greens [mizuna, Red And Green Chard, Frisee, Spinach, Tatsoi], Radicchio, Ingredients May Vary By Season)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.33
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-1.00kcal, -4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+6.00mg, +5.66%)
Total Carbohydrates 2.35g (-1.88g, -44.44%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.24g, +11.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+15.00mg, +28.30%)
Iron, Fe1.0mg (+0.30mg, +42.86%)
Potassium, K448.0mg (-1.00mg, -0.22%)
Vitamin D, IU0.0IU
Ingredients
Organic Tango, Organic Lolla Rosa, Organic Green Oak, Organic Red Oak, Organic Green Chard, Organic Red Chard, Organic Spinach, Organic Mizuna, Organic Radicchio, Organic Frisee, Organic Beet Greens, Organic Arugula, Organic Tatsoi, Organic Red Leaf, Organic Red Mustard, Organic Kale, Organic Collards
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.46g (+0.46g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (+7.00mg, +6.60%)
Total Carbohydrates 2.82g (-1.41g, -33.33%)
Dietary Fiber 2.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+15.00mg, +28.30%)
Iron, Fe0.99mg (+0.29mg, +41.43%)
Potassium, K448.0mg (-1.00mg, -0.22%)
Vitamin D, IU0.0IU
Ingredients
Organic Tango, Organic Lolla Rosa, Organic Green Oak, Organic Red Oak, Organic Green Chard, Organic Red Chard, Organic Spinach, Organic Mizuna, Organic Radicchio, Organic Frisee, Organic Beet Greens, Organic Arugula, Organic Tatsoi, Organic Red Leaf, Organic Red Mustard, Organic Kale, Organic Collards
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-4.00kcal, -16.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (-25.00mg, -23.58%)
Total Carbohydrates 2.82g (-1.41g, -33.33%)
Dietary Fiber 2.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-1.00mg, -1.89%)
Iron, Fe0.99mg (+0.29mg, +41.43%)
Potassium, K422.0mg (-27.00mg, -6.01%)
Vitamin D, IU0.0IU
Ingredients
Red And Green Romaine*, Red And Green Oak*, Lolla Rosa*, Tango*, Red And Green Leaf Lettuce*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (=)
Total Carbohydrates 4.23g (=)
Dietary Fiber 2.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe0.7mg (=)
Potassium, K449.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Manganese, Mn0.0mg
Vitamin K (phylloquinone)40.1ug
Ingredients
Organic Baby Lettuces (organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf), Organic Baby Greens (organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Green Chard, Organic Baby Spinach, Organic Kale, Organic Endive), Organic Radicchio Ingredients May Vary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (=)
Total Carbohydrates 4.23g (=)
Dietary Fiber 2.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe0.7mg (=)
Potassium, K449.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Manganese, Mn0.0mg
Vitamin K (phylloquinone)40.1ug
Ingredients
Organic Baby Lettuces (organic Green Romaine, Organic Red Romaine, Organic Red Oak, Organic Green Oak, Organic Tango, Organic Lolla Rossa, Organic Red Leaf, Organic Green Leaf), Organic Baby Greens (organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Mache, Organic Red Chard, Organic Green Chard, Organic Baby Spinach, Organic Kale, Organic Endive), Organic Radicchio Ingredients May Vary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+4.00kcal, +16.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (-24.00mg, -22.64%)
Total Carbohydrates 4.71g (+0.48g, +11.35%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (+0.24g, +11.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+29.00mg, +54.72%)
Iron, Fe2.35mg (+1.65mg, +235.71%)
Potassium, K424.0mg (-25.00mg, -5.57%)
Vitamin D, IU0.0IU
Ingredients
Baby Spinach, Carrots, Baby Lettuces (green Oak Lettuce, Red Oak Lettuce, Red Tango Lettuce, Lolla Rossa Lettuce, Red Leaf Lettuce, Green Leaf Lettuce), Endive, Baby Greens (red Chard, Arugula, Tatsoi, Mache Lettuce, Green Chard, Mizuna), Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-1.00kcal, -4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-35.00mg, -33.02%)
Total Carbohydrates 3.53g (-0.70g, -16.55%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (+0.24g, +11.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe2.0mg (+1.30mg, +185.71%)
Potassium, K424.0mg (-25.00mg, -5.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Baby Spinach*, Baby Lettuce* (green Leaf,* Green Oak*, Lolla Rosa*, Red Butter*, Red Leaf*, Red Oak*, Tango*), Baby Greens* (green Chard*, Red Chard*, Arugula*, Kale*, Mizuna*, Tatsoi*), Frisee*, Radicchio*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (+7.00mg, +6.60%)
Total Carbohydrates 3.52g (-0.71g, -16.78%)
Dietary Fiber 2.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+21.00mg, +39.62%)
Iron, Fe1.13mg (+0.43mg, +61.43%)
Potassium, K404.0mg (-45.00mg, -10.02%)
Vitamin D, IU0.0IU
Ingredients
Organic Tango, Organic Lolla Rosa, Organic Green Oak, Organic Red Oak, Organic Green Chard, Organic Red Chard, Organic Spinach, Organic Mizuna, Organic Radicchio, Organic Frisee, Organic Beet Greens, Organic Arugula, Organic Tatsoi, Organic Red Leaf, Organic Red Mustard, Organic Kale, Organic Collards, Organic Dill, Organic Parsley, Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+7.00kcal, +28.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+23.00mg, +21.70%)
Total Carbohydrates 6.45g (+2.22g, +52.48%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.84g (+4.84g)
Sugars, added N/A
Protein 1.61g (-0.50g, -23.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-37.00mg, -69.81%)
Iron, Fe0.48mg (-0.22mg, -31.43%)
Potassium, K419.0mg (-30.00mg, -6.68%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Salt