Dole Lemon Parmesan Sheet Pan Meal Starter Kit by Dole Fresh Vegetables Inc: Similar Foods
- Product:
- Lemon Parmesan Sheet Pan Meal Starter Kit
- Brand:
- Dole
- Maker:
- Dole Fresh Vegetables Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597965/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal | |
| Total Fat | 0.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 327.0mg | |
| Total Carbohydrates | 12.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.67g | |
| Sugars, added | N/A | |
| Protein | 2.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | 387.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Red Potatoes, Broccoli, Carrots, Seasoning: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour, Dehydrated Garlic, Dehydrated Onion, Salt, Spices, Lemon Peel, Paprika, Yeast Extract, Citric Acid, Turmeric, Sugar, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (=) | |
| Total Fat | 0.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (=) | |
| Total Carbohydrates | 12.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.67g (=) | |
| Sugars, added | N/A | |
| Protein | 2.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | 387.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Red Potatoes, Broccoli, Carrots, Seasoning: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour, Dehydrated Garlic, Dehydrated Onion, Salt, Spices, Lemon Peel, Paprika, Yeast Extract, Citric Acid, Turmeric, Sugar, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-5.00kcal, -8.33%) | |
| Total Fat | 1.36g (+1.03g, +312.12%) | |
| Saturated Fat | 0.27g (+0.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (+9.00mg, +2.75%) | |
| Total Carbohydrates | 9.09g (-2.91g, -24.25%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 4.55g (+1.88g, +70.41%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-1.76g, -65.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-8.00mg, -17.02%) | |
| Iron, Fe | 1.32mg (+0.59mg, +80.82%) | |
| Potassium, K | 395.0mg (+8.00mg, +2.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Carrot Spirals(organic Carrot, Salt), Water, Organic Soy Sauce, Organic Mushroom, Organic Extra Virgin Olive Oil, Organic Sugar Cane, Organic Rice Starch, Organic Ginger, Organic Vinegar, Organic Garlic, Organic Apple Fiber, Salt, Organic Sesame Oil, Organic Ginger Powder, Organic Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+2.00kcal, +3.33%) | |
| Total Fat | 1.56g (+1.23g, +372.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (+9.00mg, +2.75%) | |
| Total Carbohydrates | 10.16g (-1.84g, -15.33%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 6.25g (+3.58g, +134.08%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-1.11g, -41.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-8.00mg, -17.02%) | |
| Iron, Fe | 0.7mg (-0.03mg, -4.11%) | |
| Potassium, K | 375.0mg (-12.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Contains 2% Or Less Of: Onions, Garlic, Onion Powder, Parsley Flakes, Natural Flavor, Soybean Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+2.00kcal, +3.33%) | |
| Total Fat | 1.56g (+1.23g, +372.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (+9.00mg, +2.75%) | |
| Total Carbohydrates | 10.16g (-1.84g, -15.33%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 6.25g (+3.58g, +134.08%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-1.11g, -41.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-8.00mg, -17.02%) | |
| Iron, Fe | 0.7mg (-0.03mg, -4.11%) | |
| Potassium, K | 375.0mg (-12.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Contains 2% Or Less Of: Onions, Garlic, Salt, Soybean Oil, Natural Flavor (contains Organic Sunflower Oil, Sea Salt), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-4.00kcal, -6.67%) | |
| Total Fat | 1.6g (+1.27g, +384.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-7.00mg, -2.14%) | |
| Total Carbohydrates | 9.6g (-2.40g, -20.00%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 6.4g (+3.73g, +139.70%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.27g, -10.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 0.8mg (+0.07mg, +9.59%) | |
| Potassium, K | 384.0mg (-3.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Contains 2% Or Less Of: Garlic, Beef, Lemon Juice Concentrate, Olive Oil, Parsley Flakes, Salt, Onions, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+4.00kcal, +6.67%) | |
| Total Fat | 1.6g (+1.27g, +384.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-7.00mg, -2.14%) | |
| Total Carbohydrates | 9.6g (-2.40g, -20.00%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 6.4g (+3.73g, +139.70%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.27g, -10.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 0.8mg (+0.07mg, +9.59%) | |
| Potassium, K | 384.0mg (-3.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Organic Cane Sugar, Contains 2% Or Less Of: Garlic, Beef, Lemon Juice Concentrate, Olive Oil, Parsley Flakes, Salt, Onions, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-3.00kcal, -5.00%) | |
| Total Fat | 1.63g (+1.30g, +393.94%) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+14.00mg, +4.28%) | |
| Total Carbohydrates | 8.94g (-3.06g, -25.50%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 5.69g (+3.02g, +113.11%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-0.23g, -8.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-6.00mg, -12.77%) | |
| Iron, Fe | 0.65mg (-0.08mg, -10.96%) | |
| Potassium, K | 374.0mg (-13.00mg, -3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Ground Tomatoes In Puree (ground Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Of: Sugar, Garlic, Lemon Juice Concentrate, Olive Oil, Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Parsley Flakes, Ricotta Cheese (milk [whole Milk, Skim Milk], Vinegar, Salt), Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-4.00kcal, -6.67%) | |
| Total Fat | 1.2g (+0.87g, +263.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-7.00mg, -2.14%) | |
| Total Carbohydrates | 9.6g (-2.40g, -20.00%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 6.4g (+3.73g, +139.70%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.07g, -40.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 0.72mg (-0.01mg, -1.37%) | |
| Potassium, K | 376.0mg (-11.00mg, -2.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Contains 2% Or Less Of: Garlic, Lemon Juice Concentrate, Olive Oil, Parsley Flakes, Salt, Onions, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-4.00kcal, -6.67%) | |
| Total Fat | 1.2g (+0.87g, +263.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-7.00mg, -2.14%) | |
| Total Carbohydrates | 9.6g (-2.40g, -20.00%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 6.4g (+3.73g, +139.70%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.07g, -40.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 0.72mg (-0.01mg, -1.37%) | |
| Potassium, K | 376.0mg (-11.00mg, -2.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Contains 2% Or Less Of: Garlic, Lemon Juice Concentrate, Olive Oil, Parsley Flakes, Salt, Onions, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-4.00kcal, -6.67%) | |
| Total Fat | 1.2g (+0.87g, +263.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-7.00mg, -2.14%) | |
| Total Carbohydrates | 9.6g (-2.40g, -20.00%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 6.4g (+3.73g, +139.70%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.07g, -40.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 0.72mg (-0.01mg, -1.37%) | |
| Potassium, K | 376.0mg (-11.00mg, -2.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Contains 2% Or Less Of: Garlic, Lemon Juice Concentrate, Olive Oil, Basil, Parsley Flakes, Salt, Onions, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-10.00kcal, -16.67%) | |
| Total Fat | 1.67g (+1.34g, +406.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 317.0mg (-10.00mg, -3.06%) | |
| Total Carbohydrates | 6.67g (-5.33g, -44.42%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 5.0g (+2.33g, +87.27%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.00g, -37.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
| Iron, Fe | 0.67mg (-0.06mg, -8.22%) | |
| Potassium, K | 383.0mg (-4.00mg, -1.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Olive Oil, Salt, Dried Garlic, Dried Oregano, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-3.00kcal, -5.00%) | |
| Total Fat | 1.22g (+0.89g, +269.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-10.00mg, -3.06%) | |
| Total Carbohydrates | 9.76g (-2.24g, -18.67%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 5.69g (+3.02g, +113.11%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-1.04g, -38.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | 374.0mg (-13.00mg, -3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Contains 2% Or Less Of: Lemon Juice Concentrate, Roasted Garlic, Salt, Soybean Oil, Onions, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-3.00kcal, -5.00%) | |
| Total Fat | 1.22g (+0.89g, +269.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-10.00mg, -3.06%) | |
| Total Carbohydrates | 9.76g (-2.24g, -18.67%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 5.69g (+3.02g, +113.11%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-1.04g, -38.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | 374.0mg (-13.00mg, -3.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Onions, Roasted Garlic, Spices, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+17.00kcal, +28.33%) | |
| Total Fat | 0.0g (-0.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-4.00mg, -1.22%) | |
| Total Carbohydrates | 14.62g (+2.62g, +21.83%) | |
| Dietary Fiber | 3.8g (+1.80g, +90.00%) | |
| Sugars | 2.31g (-0.36g, -13.48%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.95g, +73.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 1.62mg (+0.89mg, +121.92%) | |
| Potassium, K | 377.0mg (-10.00mg, -2.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prepared Lima Beans, Water, Contains Less Than 2% Of Sugar, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+17.00kcal, +28.33%) | |
| Total Fat | 0.0g (-0.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-4.00mg, -1.22%) | |
| Total Carbohydrates | 14.62g (+2.62g, +21.83%) | |
| Dietary Fiber | 3.8g (+1.80g, +90.00%) | |
| Sugars | 2.31g (-0.36g, -13.48%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.95g, +73.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 1.62mg (+0.89mg, +121.92%) | |
| Potassium, K | 377.0mg (-10.00mg, -2.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Butter Beans, Water, Contains Less Than 2% Of: Salt, Sugar, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Promote Color Retention) | ||