Dole Just Lettuce by Dole Fresh Vegetables Inc: Similar Foods
- Product:
- Just Lettuce
- Brand:
- Dole
- Maker:
- Dole Fresh Vegetables Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579830/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 3.53g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug | |
| Vitamin K (phylloquinone) | 37.6ug | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Romaine Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 3.53g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 47.0ug (=) | |
| Vitamin K (phylloquinone) | 37.6ug (=) | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Romaine Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 2.0kcal (-10.00kcal, -83.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 0.42g (-3.11g, -88.10%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.0mg (+16.20mg, +578.57%) | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | 3.81mg (+3.39mg, +807.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.19mg | |
| Vitamin D (D2 + D3) | 4.0ug | |
| Biotin | 6.0ug | |
| Folate, total | 52.0ug (+5.00ug, +10.64%) | |
| Vitamin E | 3.0mg_ate | |
| Pantothenic acid | 1.057mg | |
| Vitamin B-12 | 0.51ug | |
| Manganese, Mn | 0.0mg | |
| Molybdenum, Mo | 10.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.33mg | |
| Selenium, Se | 12.0ug | |
| Riboflavin | 0.275mg | |
| Chromium, Cr | 7.0ug | |
| Niacin | 3.383mg | |
| Vitamin K (phylloquinone) | 25.4ug (-12.20ug, -32.45%) | |
| Vitamin B-6 | 0.359mg | |
| Ingredients | ||
|---|---|---|
Purified Water, Natural Flavors, Proprietary Fruit & Vegetable Blend (broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom), Citric Acid, Seaweed Derived Calcium Citrate Malate And Magnesium Citrate, And Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-8.00mg, -66.67%) | |
| Total Carbohydrates | 2.92g (-0.61g, -17.28%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.83g (-0.35g, -29.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 42.0ug (-5.00ug, -10.64%) | |
| Vitamin B-12 | 0.5ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.142mg | |
| Niacin | 1.667mg | |
| Vitamin B-6 | 0.167mg | |
| Ingredients | ||
|---|---|---|
100% G T 's Organic Raw Kombucha*, Lemon Juice*, And 100% Pure Love!!! | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-8.00mg, -66.67%) | |
| Total Carbohydrates | 2.92g (-0.61g, -17.28%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.83g (-0.35g, -29.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 42.0ug (-5.00ug, -10.64%) | |
| Vitamin B-12 | 0.5ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.142mg | |
| Niacin | 1.667mg | |
| Vitamin B-6 | 0.167mg | |
| Ingredients | ||
|---|---|---|
100% G T 's Organic Raw Kombucha, Hibiscus*, Fresh Pressed Ginger Juice*, Lemon Juice* And 100% Pure Love!!! | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-8.00mg, -66.67%) | |
| Total Carbohydrates | 2.92g (-0.61g, -17.28%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.83g (-0.35g, -29.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 42.0ug (-5.00ug, -10.64%) | |
| Vitamin B-12 | 0.5ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.142mg | |
| Niacin | 1.667mg | |
| Vitamin B-6 | 0.167mg | |
| Ingredients | ||
|---|---|---|
100% G T 's Organic Raw Kombucha, Bilberry*, Honeysuckle*, Red Clover* And 100% Pure Love!!! | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+13.00kcal, +108.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 7.08g (+3.55g, +100.57%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 6.25g (+5.07g, +429.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.417mg | |
| Vitamin B-12 | 0.5ug | |
| Niacin | 1.667mg | |
| Vitamin K (phylloquinone) | 18.3ug (-19.30ug, -51.33%) | |
| Vitamin B-6 | 0.167mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Nectar Agave, Maltodextrin, Gum Acacia, Citric Acid, Natural Flavors, Xiomega 3 Blend (salvia Hispanica Oil Seed Preparation), Calcium Lactate, Niacinamide, D Calcium Pantothenate, Cyanocobalamin, And Pyridoxine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+13.00kcal, +108.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 7.08g (+3.55g, +100.57%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 6.25g (+5.07g, +429.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.417mg | |
| Vitamin B-12 | 0.5ug | |
| Niacin | 1.667mg | |
| Vitamin K (phylloquinone) | 18.3ug (-19.30ug, -51.33%) | |
| Vitamin B-6 | 0.167mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Nectar Agave, Maltodextrin, Gum Acacia, Citric Acid, Lemonade Natural Flavors, Xiomega 3 Blend (salvia Hispanica Oil Seed Preparation), Calcium Lactate, Niacinamide, D Calcium Pantothenate, Cyanocobalamin, And Pyridoxine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+15.00kcal, +125.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 7.08g (+3.55g, +100.57%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 6.25g (+5.07g, +429.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.417mg | |
| Vitamin B-12 | 0.5ug | |
| Niacin | 1.667mg | |
| Vitamin K (phylloquinone) | 18.3ug (-19.30ug, -51.33%) | |
| Vitamin B-6 | 0.167mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Nectar Agave, Maltodextrin, Gum Acacia, Malic Acid, Berries Natural Flavors, Xiomega 3 Blend (salvia Hispanica Oil Seed Preparation), Fruit And Vegetable Juice (for Color), Calcium Lactate, Niacinamide, D Calcium Pantothenate, Cyanocobalamin, And Pyridoxine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 14.0kcal (+2.00kcal, +16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 17.0mg (+5.00mg, +41.67%) | |
| Total Carbohydrates | 3.11g (-0.42g, -11.90%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.98g (+0.80g, +67.80%) | |
| Sugars, added | N/A | |
| Protein | 0.56g (-0.62g, -52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.5mg (+1.70mg, +60.71%) | |
| Calcium, Ca | 5.0mg (-19.00mg, -79.17%) | |
| Iron, Fe | N/A | |
| Potassium, K | 15.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 14.4ug (-23.20ug, -61.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Cucumber Juice, Organic Celery Juice, Organic Lemon Juice, Organic Lime Juice, Organic Kale Juice, Organic Dandelion Juice, Organic Collard Green Juice, Organic Green Leaf Lettuce Juice, Organic Tea (purified Water, Organic Spearmint Leaf), Organic Spinach Juice, Organic Garcinia Cambogia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 4.0kcal (-8.00kcal, -66.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 1.69g (-1.84g, -52.12%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.055mg | |
| Vitamin B-12 | 2.53ug | |
| Thiamin | 0.0mg | |
| Niacin | 3.376mg | |
| Vitamin K (phylloquinone) | 10.1ug (-27.50ug, -73.14%) | |
| Vitamin B-6 | 0.844mg | |
| Ingredients | ||
|---|---|---|
Deionized Water, Soluble Vegetable Fiber (corn), Natural Flavors, Calcium Lactate Gluconate (as Calcium), Lactic Acid, Monk Fruit Extract, Rebaudioside A (natural Stevia Leaf Extract), Pantothenic Acid (vitamin B5), Niacinamide (vitamin B3), Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Folic Acid, Biotin, Vitamin K, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 4.0kcal (-8.00kcal, -66.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 1.69g (-1.84g, -52.12%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.055mg | |
| Vitamin B-12 | 2.53ug | |
| Thiamin | 0.0mg | |
| Niacin | 3.376mg | |
| Vitamin K (phylloquinone) | 10.1ug (-27.50ug, -73.14%) | |
| Vitamin B-6 | 0.844mg | |
| Ingredients | ||
|---|---|---|
Deionized Water, Soluble Vegetable Fiber (corn), Natural Flavors, Calcium Lactate Gluconate (as Calcium), Lactic Acid, Monk Fruit Extract, Rebaudioside A (natural Stevia Leaf Extract), Pantothenic Acid (vitamin B5), Niacinamide (vitamin B3), Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Folic Acid, Biotin, Vitamin K, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 2.5g (-1.03g, -29.18%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.58mg (+0.16mg, +38.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Green Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 2.5g (-1.03g, -29.18%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.58mg (+0.16mg, +38.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Green Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 2.5g (-1.03g, -29.18%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 0.83mg (+0.41mg, +97.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 11.0kcal (-1.00kcal, -8.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-1.00mg, -8.33%) | |
| Total Carbohydrates | 2.54g (-0.99g, -28.05%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 1.27g (+0.09g, +7.63%) | |
| Sugars, added | N/A | |
| Protein | 1.06g (-0.12g, -10.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.25ug | |
| Niacin | 0.846mg | |
| Vitamin B-6 | 0.085mg | |
| Ingredients | ||
|---|---|---|
Water, Contains Two Percent Or Less Of Sugar, Polydextrose, Whey Protein Isolate, Citric Acid, Phosphoric Acid, Calcium Gluconate, Black Tea Concentrate, Caramel Color, Calcium Lactate, Natural Flavor, Sucralose, Acesulfame Potassium, Lemon Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin B12 | ||