Dole French Onion Sheet Pan Meal Starter Kit, French Onion by Dole Fresh Vegetables Inc: Similar Foods

Product:
French Onion Sheet Pan Meal Starter Kit, French Onion
Brand:
Dole
Maker:
Dole Fresh Vegetables Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503187/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 513.0mg
Total Carbohydrates 12.67g
Dietary Fiber 2.7g
Sugars 3.33g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.0mg
Potassium, K327.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetables: Red Potatoes, Carrots, Green Beans, Seasoning: Dehydrated Onion, Dehydrated Garlic, Salt, Spices (includes Parsley), Wheat Flour, Sugar, Natural Flavors, Soy Sauce Powder (soy Sauce [fermented Soybeans, Wheat, Salt], Maltodextrin, Salt), Yeast Extract, And Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (=)
Total Carbohydrates 12.67g (=)
Dietary Fiber 2.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K327.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Red Potatoes, Carrots, Green Beans, Seasoning: Dehydrated Onion, Dehydrated Garlic, Salt, Spices (includes Parsley), Wheat Flour, Sugar, Natural Flavors, Soy Sauce Powder (soy Sauce [fermented Soybeans, Wheat, Salt], Maltodextrin, Salt), Yeast Extract, And Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+7.00kcal, +11.67%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (=)
Total Carbohydrates 12.67g (=)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 2.0g (-1.33g, -39.94%)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe0.67mg (-0.33mg, -33.00%)
Potassium, K343.0mg (+16.00mg, +4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Red Potatoes, Carrots, Broccoli, Cauliflower, Green Beans, Seasoning: Salt, Dehydrated Garlic And Onion, Wheat Flour, Sesame Seeds, Poppy Seed, Paprika, Turmeric, Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-4.00kcal, -6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+7.00mg, +1.36%)
Total Carbohydrates 12.8g (+0.13g, +1.03%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 1.6g (-0.40g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.4mg (-0.60mg, -60.00%)
Potassium, K320.0mg (-7.00mg, -2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potatoes, Carrots, Tomato Puree (water, Tomato Paste), Peas, Corn, Green Beans, Enriched Pasta (wheat Flour, Water, Egg White, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Celery, Onions, Salt, Sugar, Sea Salt, Potassium Chloride, Yeast Extract, Vinegar, Onion Powder, Spice Extract, Garlic Powder, Spice, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-4.00kcal, -6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+7.00mg, +1.36%)
Total Carbohydrates 12.8g (+0.13g, +1.03%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 1.6g (-0.40g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.4mg (-0.60mg, -60.00%)
Potassium, K320.0mg (-7.00mg, -2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potatoes, Carrots Tomato Puree (water, Tomato Paste), Peas, Corn, Green Beans, Enriched Pasta (wheat Flour, Water, Egg White, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than Er 2% Of: Modified Food Starch, Celery, Onions, Salt, Sugar, Sea Salt, Potassium Chloride, Yeast Extract, Vinegar, Onion Powder, Spice Extract, Garlic Powder, V Spice, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-4.00kcal, -6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+7.00mg, +1.36%)
Total Carbohydrates 12.8g (+0.13g, +1.03%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 1.6g (-0.40g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.4mg (-0.60mg, -60.00%)
Potassium, K320.0mg (-7.00mg, -2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potatoes, Carrots, Tomato Puree (water, Tomato Paste), Peas, Corn, Green Beans, Enriched Pasta (wheat Flour, Water, Egg White, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Celery, Onions, Salt, Sugar, Sea Salt, Potassium Chloride, Yeast Extract, Vinegar, Onion Powder, Spice Extract, Garlic Powder, Spice, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-4.00kcal, -6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+7.00mg, +1.36%)
Total Carbohydrates 12.8g (+0.13g, +1.03%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 1.6g (-0.40g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.4mg (-0.60mg, -60.00%)
Potassium, K320.0mg (-7.00mg, -2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potatoes, Carrots, Tomato Puree (water, Tomato Paste), Peas, Corn, Green Beans, Enriched Pasta (wheat Flour, Water, Egg White, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Celery, Onions, Salt, Sugar, Sea Salt, Potassium Chloride, Yeast Extract, Vinegar, Onion Powder, Spice Extract, Garlic Powder, Spice, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-4.00kcal, -6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+7.00mg, +1.36%)
Total Carbohydrates 12.8g (+0.13g, +1.03%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 1.6g (-0.40g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.4mg (-0.60mg, -60.00%)
Potassium, K320.0mg (-7.00mg, -2.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Potatoes, Carrots, Tomato Puree (water, Tomato Paste), Peas, Corn, Green Beans, Enriched Pasta (wheat Flour, Water, Egg White, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Celery, Onions, Salt, Sugar, Sea Salt, Potassium Chloride, Yeast Extract, Vinegar, Onion Powder, Spice Extract, Garlic Powder, Spice, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-4.00kcal, -6.67%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 520.0mg (+7.00mg, +1.36%)
Total Carbohydrates 12.8g (+0.13g, +1.03%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 1.6g (-0.40g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.4mg (-0.60mg, -60.00%)
Potassium, K320.0mg (-7.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Potatoes, Carrots, Tomato Puree (water, Tomato Paste), Peas, Corn, Green Beans, Enriched Pasta (wheat Flour, Water, Egg White, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Celery, Onions, Salt, Sugar, Sea Salt, Potassium Chloride, Yeast Extract, Vinegar, Onion Powder, Spice Extract, Garlic Powder, Spice, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-4.00kcal, -6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+7.00mg, +1.36%)
Total Carbohydrates 12.8g (+0.13g, +1.03%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 1.6g (-0.40g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.4mg (-0.60mg, -60.00%)
Potassium, K320.0mg (-7.00mg, -2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potatoes, Carrots, Tomato Puree (water, Tomato Paste), Peas, Corn, Green Beans, Enriched Pasta (wheat Flour, Water, Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Each: Modified Food Starch, Celery, Onions, Salt, Sugar, Sea Salt, Potassium Chloride, Yeast Extract, Vinegar, Onion Powder, Spice Extract, Garlic Powder, Spice, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+12.00kcal, +20.00%)
Total Fat4.8g (+4.80g)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-1.00mg, -0.19%)
Total Carbohydrates 7.2g (-5.47g, -43.17%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 0.8g (-2.53g, -75.98%)
Sugars, added N/A
Protein 0.8g (-1.20g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.32mg (-0.68mg, -68.00%)
Potassium, K344.0mg (+17.00mg, +5.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Celery, Soybean Oil, Modified Corn Starch, Wheat Flour, Cream, Contains Less Than 2% Of: Salt, Potassium Chloride, Sugar, Soy Protein Concentrate, Natural Flavoring, Yeast Extract, Sea Salt, Celery Juice Concentrate, Disodium Inosinate, Disodium Guanylate, Skim Milk, Maltodextrin, Beta Carotene (for Color), Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+12.00kcal, +20.00%)
Total Fat4.8g (+4.80g)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-1.00mg, -0.19%)
Total Carbohydrates 7.2g (-5.47g, -43.17%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 0.8g (-2.53g, -75.98%)
Sugars, added N/A
Protein 0.8g (-1.20g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.32mg (-0.68mg, -68.00%)
Potassium, K344.0mg (+17.00mg, +5.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Celery, Soybean Oil, Modified Corn Starch, Wheat Flour, Cream, Contains Less Than 2% Of: Salt, Potassium Chloride, Sugar, Soy Protein Concentrate, Natural Flavoring, Yeast Extract, Sea Salt, Celery Juice Concentrate, Disodium Inosinate, Disodium Guanylate, Skim Milk, Maltodextrin, Beta Carotene (for Color), Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+12.00kcal, +20.00%)
Total Fat4.8g (+4.80g)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-1.00mg, -0.19%)
Total Carbohydrates 7.2g (-5.47g, -43.17%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 0.8g (-2.53g, -75.98%)
Sugars, added N/A
Protein 0.8g (-1.20g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.32mg (-0.68mg, -68.00%)
Potassium, K344.0mg (+17.00mg, +5.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Celery, Soybean Oil, Modified Cornstarch, Wheat Flour, Cream, Contains Less Than 2% Of Salt , Potassium Chloride, Sugar, Soy Protein Concentration, Natural Flavoring, Yeast Extract, Sea Salt, Celery Juice Concentrate, Disodium Inosinate, Disodium Guanylate, Skim Milk, Mal Todextrin, Beta Carotene (for Color),whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+12.00kcal, +20.00%)
Total Fat4.8g (+4.80g)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 512.0mg (-1.00mg, -0.19%)
Total Carbohydrates 7.2g (-5.47g, -43.17%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 0.8g (-2.53g, -75.98%)
Sugars, added N/A
Protein 0.8g (-1.20g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.32mg (-0.68mg, -68.00%)
Potassium, K344.0mg (+17.00mg, +5.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.2g
Fatty acids, total polyunsaturated2.4g
Ingredients
Water, Celery, Soybean Oil, Modified Corn Starch, Wheat Flour, Cream, Contains Less Than 2% Of: Salt, Potassium Chloride, Sugar, Soy Protein Concentrate, Natural Flavoring, Yeast Extract, Sea Salt, Celery Juice Concentrate, Disodium Inosinate, Disodium Guanylate, Skim Milk, Maltodextrin, Beta Carotene (for Color), Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+12.00kcal, +20.00%)
Total Fat4.8g (+4.80g)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (-1.00mg, -0.19%)
Total Carbohydrates 7.2g (-5.47g, -43.17%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 0.8g (-2.53g, -75.98%)
Sugars, added N/A
Protein 0.8g (-1.20g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.32mg (-0.68mg, -68.00%)
Potassium, K344.0mg (+17.00mg, +5.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.2g
Fatty acids, total polyunsaturated2.4g
Ingredients
Water, Celery, Soybean Oil, Modified Corn Starch, Wheat Flour, Cream, Contains Less Than 2% Of: Salt, Potassium Chloride, Sugar, Soy Protein Concentrate, Natural Flavoring, Yeast Extract, Sea Salt, Celery Juice Concentrate, Disodium Inosinate, Disodium Guanylate, Skim Milk, Maltodextrin, Beta Carotene (for Color), Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+25.00kcal, +41.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (+2.00mg, +0.39%)
Total Carbohydrates 14.62g (+1.95g, +15.39%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.77g (-2.56g, -76.88%)
Sugars, added N/A
Protein 5.38g (+3.38g, +169.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe1.54mg (+0.54mg, +54.00%)
Potassium, K332.0mg (+5.00mg, +1.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pinto Beans (water, Pinto Beans), Salt, Onion Powder, Garlic Powder