Dole Classic Iceberg, Carrots, Red Cabbage, Classic by Dole Fresh Vegetables Inc: Similar Foods

Product:
Classic Iceberg, Carrots, Red Cabbage, Classic
Brand:
Dole
Maker:
Dole Fresh Vegetables Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503192/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 4.71g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU2647.0IU
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)23.5ug
Ingredients
Iceberg Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid10.6mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)23.5ug (=)
Ingredients
Iceberg Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid10.6mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)23.5ug (=)
Ingredients
Iceberg Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid10.6mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)23.5ug (=)
Ingredients
Iceberg Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.40
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+3.50mg, +33.02%)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)18.8ug (-4.70ug, -20.00%)
Ingredients
Iceberg Lettuce, Carrots, Romaine Lettuce, Pea Pods, Radishes, And Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid5.6mg (-5.00mg, -47.17%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage, Radishes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid5.6mg (-5.00mg, -47.17%)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (+8.00kcal, +44.44%)
Total Fat0.15g (+0.15g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 6.47g (+1.76g, +37.37%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.82g (+1.47g, +62.55%)
Sugars, added N/A
Protein 0.88g (-0.30g, -25.42%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid10.6mg (=)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe0.53mg (+0.11mg, +26.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber*, Apple*, Celery*, Romaine*, Spinach*, Kale*, Lemon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+11.00kcal, +61.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 7.06g (+2.35g, +49.89%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+3.50mg, +33.02%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Yellow Squash, Red Onion, Carrot, Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid5.6mg (-5.00mg, -47.17%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid21.2mg (+10.60mg, +100.00%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid21.2mg (+10.60mg, +100.00%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+6.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid21.2mg (+10.60mg, +100.00%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Escarole, Endive, Radicchio, Broccoli, Cauliflower, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+14.00kcal, +77.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+10.00mg, +55.56%)
Total Carbohydrates 7.77g (+3.06g, +64.97%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 6.01g (+3.66g, +155.74%)
Sugars, added N/A
Protein 0.35g (-0.83g, -70.34%)
Core Vitamins and Minerals
Vitamin A, IU2650.0IU (+3.00IU, +0.11%)
Vitamin C, total ascorbic acid12.7mg (+2.10mg, +19.81%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.13mg (-0.29mg, -69.05%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg6.0mg
Copper, Cu0.028mg
Phosphorus, P14.0mg
Folate, total14.0ug
Pantothenic acid0.071mg
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn0.11mg
Riboflavin0.024mg
Niacin0.283mg
Vitamin K (phylloquinone)2.3ug (-21.20ug, -90.21%)
Vitamin B-60.042mg
Ingredients
Ingredients: Orange, Carrot, Grape, Beet, Ginger, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+14.00kcal, +77.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+10.00mg, +55.56%)
Total Carbohydrates 7.77g (+3.06g, +64.97%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 6.01g (+3.66g, +155.74%)
Sugars, added N/A
Protein 0.35g (-0.83g, -70.34%)
Core Vitamins and Minerals
Vitamin A, IU2650.0IU (+3.00IU, +0.11%)
Vitamin C, total ascorbic acid12.7mg (+2.10mg, +19.81%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.13mg (-0.29mg, -69.05%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg6.0mg
Copper, Cu0.028mg
Phosphorus, P14.0mg
Folate, total14.0ug
Pantothenic acid0.071mg
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn0.11mg
Riboflavin0.024mg
Niacin0.283mg
Vitamin K (phylloquinone)2.3ug (-21.20ug, -90.21%)
Vitamin B-60.042mg
Ingredients
Ingredients: Orange, Carrot, Grape, Beet, Ginger, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+23.00kcal, +127.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+17.00mg, +94.44%)
Total Carbohydrates 9.41g (+4.70g, +99.79%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (=)
Vitamin C, total ascorbic acid17.6mg (+7.00mg, +66.04%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, Celery, Water Chestnut, Corn