Simply 7 Original Quinoa Curls, Original by Dishaka, Llc: Similar Foods

Product:
Original Quinoa Curls, Original
Brand:
Simply 7
Maker:
Dishaka, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432306/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal
Total Fat21.74g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1043.0mg
Total Carbohydrates 47.83g
Dietary Fiber 4.3g
Sugars 0.0g
Sugars, added N/A
Protein 17.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe4.35mg
Potassium, K378.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.39g
Fatty acids, total polyunsaturated2.17g
Ingredients
Quinoa Flour, Potato Starch, Sunflower And Or Safflower Oil, Pea Protein, Potato Flour, Corn Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.90
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+58.00kcal, +12.13%)
Total Fat32.14g (+10.40g, +47.84%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-7.00mg, -0.67%)
Total Carbohydrates 57.14g (+9.31g, +19.46%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-13.82g, -79.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe0.36mg (-3.99mg, -91.72%)
Potassium, K393.0mg (+15.00mg, +3.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Salt Contains 2% Or Less Of Citric Acid, Monosodium Glutamate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Natural And Artificial Flavor, Yeast Extract, Onion Powder Whey, Disodium Inosinate, Disodium Guanylate, Spices, Yellow 5 Lake, Yellow 6 Lake, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.80
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+3.00kcal, +0.63%)
Total Fat22.22g (+0.48g, +2.21%)
Saturated Fat 11.11g (+11.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-43.00mg, -4.12%)
Total Carbohydrates 66.67g (+18.84g, +39.39%)
Dietary Fiber 7.4g (+3.10g, +72.09%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 7.41g (-9.98g, -57.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-6.00mg, -13.95%)
Iron, Fe5.93mg (+1.58mg, +36.32%)
Potassium, K370.0mg (-8.00mg, -2.12%)
Vitamin D, IU15.0IU (+15.00IU)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali Soy Lecithin [emulsifier], Vanilla Extract), Mini Grahams (organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Leavening [sodium Bicarbonate, Ammonium Bicarbonate], Salt, Cream Of Tartar), Sea Salt, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+22.00kcal, +4.60%)
Total Fat30.0g (+8.26g, +37.99%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-43.00mg, -4.12%)
Total Carbohydrates 46.67g (-1.16g, -2.43%)
Dietary Fiber 6.7g (+2.40g, +55.81%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-0.72g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+24.00mg, +55.81%)
Iron, Fe3.0mg (-1.35mg, -31.03%)
Potassium, K333.0mg (-45.00mg, -11.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Pretzels Nuggets (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [corn, Canola, Soybean], Corn Syrup, Yeast, Baking Soda), Sesame Sticks (unbleached What Flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, For Color [beet Powder, Turmeric]), Roasted Corn (corn, Palm Oil, Salt), Salt, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+22.00kcal, +4.60%)
Total Fat25.0g (+3.26g, +15.00%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-43.00mg, -4.12%)
Total Carbohydrates 57.14g (+9.31g, +19.46%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-6.68g, -38.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe1.79mg (-2.56mg, -58.85%)
Potassium, K429.0mg (+51.00mg, +13.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Puffs (chickpea Flour, White Rice Flour, Potato Starch, Sea Salt), Expeller Pressed Sunflower Oil, Sea Salt, Spice (red Chili Pepper), Citric Acid, Sugar, Garlic Powder, Yeast Extract, Onion Powder, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.25
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat17.86g (-3.88g, -17.85%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-7.00mg, -0.67%)
Total Carbohydrates 71.43g (+23.60g, +49.34%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (-10.25g, -58.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+64.00mg, +148.84%)
Iron, Fe2.5mg (-1.85mg, -42.53%)
Potassium, K393.0mg (+15.00mg, +3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Vegetable Oil (palm Kernel Oil, Palm Oil, Hydrogenated Palm Oil And Or Hydrogenated Palm Kernel Oil), Whey, Maltodextrin, Modified Corn Starch, Less Than 2% Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Dextrose, Soy Lecithin, Brown Sugar, Sugar, Garlic Powder, Cayenne Red Pepper, Tomato Powder, Vinegar Solids, Citric Acid, Spices, Yeast Extract, Spice Extracts (including Garlic), Paprika Extract (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.21
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+58.00kcal, +12.13%)
Total Fat32.14g (+10.40g, +47.84%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-7.00mg, -0.67%)
Total Carbohydrates 57.14g (+9.31g, +19.46%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-13.82g, -79.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe0.71mg (-3.64mg, -83.68%)
Potassium, K393.0mg (+15.00mg, +3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Salt, Contains 2% Or Less Of Monosodium Glutamate, Onion Powder, Garlic Powder, Dried Yeast, Spices, Whey, Red 40 Lake, Disodium Inosinate Disodium Guanylate, Natural And Artificial Flavor, Paprika Extract Color, Wheat Starch, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.37
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+58.00kcal, +12.13%)
Total Fat32.14g (+10.40g, +47.84%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-7.00mg, -0.67%)
Total Carbohydrates 57.14g (+9.31g, +19.46%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-13.82g, -79.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe0.71mg (-3.64mg, -83.68%)
Potassium, K393.0mg (+15.00mg, +3.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Salt Contains 2% Or Less Of Sugar, Citric Acid, Monosodium Glutamate, Spices, Dried Onion, Whey, Sodium Diacetate, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Autolyzed Yeast Extract, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.38
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+58.00kcal, +12.13%)
Total Fat32.14g (+10.40g, +47.84%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-7.00mg, -0.67%)
Total Carbohydrates 57.14g (+9.31g, +19.46%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-13.82g, -79.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe0.36mg (-3.99mg, -91.72%)
Potassium, K393.0mg (+15.00mg, +3.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Salt Contains 2% Or Less Of Sugar, Citric Acid, Dried Onion, Spices, Monosodium Glutamate, Whey, Modified Corn Starch, Sodium Diacetate, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Autolyzed Yeast Extract, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat25.0g (+3.26g, +15.00%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-43.00mg, -4.12%)
Total Carbohydrates 60.71g (+12.88g, +26.93%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-13.82g, -79.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+57.00mg, +132.56%)
Iron, Fe0.79mg (-3.56mg, -81.84%)
Potassium, K396.0mg (+18.00mg, +4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Starch, Dehydrated Potatoes, Vegetable Oils (sunflower, Canola And Or Safflower), Spinach Powder, Tomato Powder, Salt, Canola Oil, Calcium Chloride, Sugar, Beet Color, Turmeric (color), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-14.00kcal, -2.93%)
Total Fat25.0g (+3.26g, +15.00%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-43.00mg, -4.12%)
Total Carbohydrates 60.71g (+12.88g, +26.93%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-13.82g, -79.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+57.00mg, +132.56%)
Iron, Fe0.79mg (-3.56mg, -81.84%)
Potassium, K396.0mg (+18.00mg, +4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Starch, Dehydrated Potatoes, Vegetable Oils (sunflower, Canola And Or Safflower), Spinach Powder, Tomato Powder, Salt, Canola Oil, Calcium Chloride, Sugar, Beet Color, Turmeric (color), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-49.00kcal, -10.25%)
Total Fat14.29g (-7.45g, -34.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-43.00mg, -4.12%)
Total Carbohydrates 71.43g (+23.60g, +49.34%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 0.0g (-17.39g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe0.71mg (-3.64mg, -83.68%)
Potassium, K393.0mg (+15.00mg, +3.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-6.68g, -38.41%)
Fatty acids, total polyunsaturated0.0g (-2.17g, -100.00%)
Ingredients
Cassava Flour, Tapioca Starch, Sunflower Oil, Cane Sugar, Sea Salt, Honey, Spices, Garlic, Onion, Natural Flavors, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-49.00kcal, -10.25%)
Total Fat14.29g (-7.45g, -34.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-43.00mg, -4.12%)
Total Carbohydrates 71.43g (+23.60g, +49.34%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 0.0g (-17.39g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe0.71mg (-3.64mg, -83.68%)
Potassium, K393.0mg (+15.00mg, +3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.71g (-6.68g, -38.41%)
Fatty acids, total polyunsaturated0.0g (-2.17g, -100.00%)
Ingredients
Cassava Flour, Tapioca Starch, Sunflower Oil, Cane Sugar, Sea Salt, Honey, Spices, Garlic, Onion, Natural Flavors, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.98
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+38.00kcal, +7.95%)
Total Fat35.48g (+13.74g, +63.20%)
Saturated Fat 4.84g (+4.84g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1032.0mg (-11.00mg, -1.05%)
Total Carbohydrates 38.71g (-9.12g, -19.07%)
Dietary Fiber 6.5g (+2.20g, +51.16%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 19.35g (+1.96g, +11.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+54.00mg, +125.58%)
Iron, Fe4.84mg (+0.49mg, +11.26%)
Potassium, K416.0mg (+38.00mg, +10.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Spicy Peanuts (peanuts, Salt, Spices, Paprika, Dextrose, Onion, Garlic, Natural Flavor [contains Soy Lecithin], With No Greater Than 2% Silicon Dioxide And Or Palm Oil With Green Tea And Rosemary Extract Added To Prevent Caking, Peanut Oil), Jalapeno Cheddar Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cheddar And Jalapeno Seasoning [whey, Maltodextrin, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Disodium Phosphate), Salt, Dextrose, Onion Powder, Vinegar Powder (maltodextrin, White Vinegar), Spices, Jalapeno Pepper, Yeast Extract, Natural Flavors, Garlic Powder, Extractives Of Annatto (color)], Salt, Beet Powder [color], Turmeric [color]), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Cheese Corn Sticks (yellow Corn Masa, Soybean Oil, Cheddar Cheese Seasoning [dehydrated Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dried Whey, Salt, Buttermilk Powder, Dextrose Monohydrate, Natural And Artificial Flavoring (contains Maltodextrin, Food Starch Modified, Soybean Cottonseed Oil), Onion And Garlic Powders, Extractives Of Turmeric And Paprika, Citric Acid, Yellow 6 Lake, Lactic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+22.00kcal, +4.60%)
Total Fat25.0g (+3.26g, +15.00%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-43.00mg, -4.12%)
Total Carbohydrates 39.29g (-8.54g, -17.85%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-10.25g, -58.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe3.57mg (-0.78mg, -17.93%)
Potassium, K321.0mg (-57.00mg, -15.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-6.68g, -38.41%)
Fatty acids, total polyunsaturated3.57g (+1.40g, +64.52%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (milk), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Honey Powder, Hydrolyzed Soy Protein, Mustard [(vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch], Wheat Starch, Yeast, Spices, Turmeric Extract (color), Citric Acid, Horseradish Powder, Natural Flavors, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+22.00kcal, +4.60%)
Total Fat25.0g (+3.26g, +15.00%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-43.00mg, -4.12%)
Total Carbohydrates 39.29g (-8.54g, -17.85%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-10.25g, -58.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe3.57mg (-0.78mg, -17.93%)
Potassium, K321.0mg (-57.00mg, -15.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-6.68g, -38.41%)
Fatty acids, total polyunsaturated3.57g (+1.40g, +64.52%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (milk), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Honey Powder, Hydrolyzed Soy Protein, Mustard [(vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch], Wheat Starch, Yeast, Spices, Turmeric Extract (color), Citric Acid, Horseradish Powder, Natural Flavors, Soda