Dietz & Watson Maple Glazed Uncured Smoked Ham by Dietz & Watson Inc: Similar Foods

Product:
Maple Glazed Uncured Smoked Ham
Brand:
Dietz & Watson
Maker:
Dietz & Watson Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2563374/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat2.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 625.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe0.0mg
Potassium, K570.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ham, Water, Sugar, Contains Less Than 2% Of Salt, Maple Granules (refinery Syrup, Maple Syrup, Natural Flavors), Dry Vinegar, Natural Flavors, Sodium Phosphate, Potassium Chloride, Dextrose, Spice Extractives, Coated With Sugar And Brown Sugar, Gelatin, Natural Maple Flavor, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.0g (-2.68g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K571.0mg (+1.00mg, +0.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Turkey Breast, Water, Contains 2% Or Less Of The Following: Vinegar, Sea Salt, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.0g (-2.68g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 23.21g (+5.35g, +29.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K536.0mg (-34.00mg, -5.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Turkey Breast, Water, Honey, Contains 2% Or Less Of The Following: Vinegar, Salt, Cane Sugar, Carrageenan, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-27.00mg, -50.00%)
Sodium 589.0mg (-36.00mg, -5.76%)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K571.0mg (+1.00mg, +0.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Turkey Breast, Turkey Broth, Modified Food Starch, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Potassium Chloride, Sodium Phosphate, Celery Powder, Carrageenan, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-27.00mg, -50.00%)
Sodium 589.0mg (-36.00mg, -5.76%)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K571.0mg (+1.00mg, +0.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Turkey Breast, Turkey Broth, Modified Food Starch, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Potassium Chloride, Sodium Phosphate, Celery Powder, Carrageenan, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+14.00kcal, +13.08%)
Total Fat5.49g (+2.81g, +104.85%)
Saturated Fat 1.65g (+1.65g)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+1.00mg, +1.85%)
Sodium 593.0mg (-32.00mg, -5.12%)
Total Carbohydrates 4.4g (+0.83g, +23.25%)
Dietary Fiber 2.2g (+2.20g)
Sugars 1.1g (-2.47g, -69.19%)
Sugars, added N/A
Protein 16.48g (-1.38g, -7.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+31.00mg, +281.82%)
Iron, Fe2.2mg (+2.20mg)
Potassium, K577.0mg (+7.00mg, +1.23%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Water, Toasted Soy Grits, Spice Extractives Collegen Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+36.00kcal, +33.64%)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+17.00mg, +31.48%)
Sodium 625.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 26.79g (+8.93g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K607.0mg (+37.00mg, +6.49%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast, Chicken Broth, Contains 2% Or Less Of The Following: 2vinegar, Potato Starch, 2sea Salt, Cane Sugar, Cherry Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.70
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+11.00kcal, +10.28%)
Total Fat5.26g (+2.58g, +96.27%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 618.0mg (-7.00mg, -1.12%)
Total Carbohydrates 5.26g (+1.69g, +47.34%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.32g (-2.25g, -63.03%)
Sugars, added N/A
Protein 15.79g (-2.07g, -11.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+22.00mg, +200.00%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K579.0mg (+9.00mg, +1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Soy Protein Isolate, Soybean Oil, Contains 2% Or Less Of: Tapioca Starch, Methylcellulose (from Plant Fiber), Brown Sugar, Salt, Natural Flavors, Natural Smoke Flavor, Xanthan Gum, Yeast Extract, Smoked Sugar, Guar Gum, Red Rice Flour (color), Oleoresin Paprika (color), Canola Oil, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.56
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+38.00kcal, +35.51%)
Total Fat4.78g (+2.10g, +78.36%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.05g (+0.05g)
Cholesterol 73.0mg (+19.00mg, +35.19%)
Sodium 624.0mg (-1.00mg, -0.16%)
Total Carbohydrates 2.69g (-0.88g, -24.65%)
Dietary Fiber 0.2g (+0.20g)
Sugars 1.02g (-2.55g, -71.43%)
Sugars, added N/A
Protein 22.84g (+4.98g, +27.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.61mg (+0.61mg)
Potassium, K526.0mg (-44.00mg, -7.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.34g
Fatty acids, total polyunsaturated0.81g
Ingredients
Chicken Breast Meat With Rib Meat, Water, Seasoning [salt, Gum Arabic, Spices, Dehydrated Garlic, Dextrose, Grill Flavor (from Sunflower Oil), Dehydrated Onion, Spice Extractives], Vinegar, Soy Protein Concentrate, Tapioca Starch, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.75
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+34.00kcal, +31.78%)
Total Fat5.88g (+3.20g, +119.40%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+28.00mg, +51.85%)
Sodium 647.0mg (+22.00mg, +3.52%)
Total Carbohydrates 1.18g (-2.39g, -66.95%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.47g (-1.39g, -7.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K529.0mg (-41.00mg, -7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Raised Without Antibiotics, Seasoning (spices, [anise, Fennel, Red And White Pepper, Sage], Paprika, Salt, Parsley, Dehydrated Garlic) Contains 2% Or Less Of Green Onions, Cilantro, Salt, Water, Roasted Garlic, Extract Of Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.34
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+48.00kcal, +44.86%)
Total Fat7.14g (+4.46g, +166.42%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+11.00mg, +20.37%)
Sodium 571.0mg (-54.00mg, -8.64%)
Total Carbohydrates 4.76g (+1.19g, +33.33%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.19g (-2.38g, -66.67%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K575.0mg (+5.00mg, +0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken, Water, Contains 2% Of Less Of Food Starch, Salt, Maltodextrin, Smoked Paprika, Chili Pepper, Spices, Sugar, Dextrose, Chipotle Pepper, Dehydrated Onion, Citric Acid, Natural Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.46
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+36.00kcal, +33.64%)
Total Fat2.14g (-0.54g, -20.15%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+17.00mg, +31.48%)
Sodium 671.0mg (+46.00mg, +7.36%)
Total Carbohydrates 8.57g (+5.00g, +140.06%)
Dietary Fiber 0.0g (=)
Sugars 4.29g (+0.72g, +20.17%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K529.0mg (-41.00mg, -7.19%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (sugar, Brown Sugar, Maltodextrin, Fructose, Molasses Solids, Spices, Natural Flavors, Hydrogenated Palm Oil, Citric Acid, Sunflower Oil, Palm Oil, White Distilled Vinegar Powder, Extractives Of Paprika, Yeast Extract, Salt, Chili Pepper, Garlic Powder, Natural Smoke Flavor, Maple Syrup Solids), Contains 2% Or Less Of Modified Food Starch, Salt, Brown Sugar, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.13
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.89g (-1.79g, -66.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (+0.64mg)
Potassium, K500.0mg (-70.00mg, -12.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Turkey Breast, Water, Less Than 2% Of Vinegar, Salt, Sodium Phosphate, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.12
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 607.0mg (-18.00mg, -2.88%)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K643.0mg (+73.00mg, +12.81%)
Vitamin D, IU0.0IU
Ingredients
Pork, Water, Brown Sugar, Sea Salt, Vinegar, Maple Sugar, Cultured Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.14
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+22.00kcal, +20.56%)
Total Fat2.14g (-0.54g, -20.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+17.00mg, +31.48%)
Sodium 686.0mg (+61.00mg, +9.76%)
Total Carbohydrates 4.29g (+0.72g, +20.17%)
Dietary Fiber 0.0g (=)
Sugars 1.43g (-2.14g, -59.94%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.14mg (+1.14mg)
Potassium, K614.0mg (+44.00mg, +7.72%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Seasonings (spices, Dextrose, Dehydrated Garlic, Paprika, Dehydrated Onion, Natural Flavors), Contains 2% Or Less Of Modified Food Starch, Salt, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.40
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+36.00kcal, +33.64%)
Total Fat7.14g (+4.46g, +166.42%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 607.0mg (-18.00mg, -2.88%)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe1.61mg (+1.61mg)
Potassium, K643.0mg (+73.00mg, +12.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Water, Contains Less Than 2% Of Vinegar, Sea Salt, Natural Flavor (including Celery Powder), Dextrose, Onion Powder, Garlic Powder, Cherry Powder, Cane Sugar Coated With: Natural Flavor