Dierbergs Ez Meals Chicken Breast Rollups Stuffed With Bacon Chunks & Cheddar Cheese, Chicken Breast by Dierberg's Markets, Inc: Similar Foods

Product:
Chicken Breast Rollups Stuffed With Bacon Chunks & Cheddar Cheese, Chicken Breast
Brand:
Dierbergs Ez Meals
Maker:
Dierberg's Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419269/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat9.82g
Saturated Fat 4.02g
Trans Fat N/A
Cholesterol 71.0mg
Sodium 696.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 23.21g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast, Pasteurized Process Cheddar Cheese (milk, Water, Salt, Cream, Cheese Culture, Sodium Phosphate, Tetrasodium Pyrophosphate, Sorbic Acid (preservative), Enzymes, Lactic Acid, Sodium Citrate, Milkfat, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Apple Wood Smoked Bacon Cured With (water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphate), Sugar, Salt, Paprika, Spices (including Pepper, Celery), Garlic Powder, Hickory Smoke Flavor (contains Maltodextrin), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+16.00kcal, +8.16%)
Total Fat15.29g (+5.47g, +55.70%)
Saturated Fat 5.29g (+1.27g, +31.59%)
Trans Fat 0.0g
Cholesterol 59.0mg (-12.00mg, -16.90%)
Sodium 694.0mg (-2.00mg, -0.29%)
Total Carbohydrates 2.35g (+0.56g, +31.28%)
Dietary Fiber N/A
Sugars 1.18g (-0.61g, -34.08%)
Sugars, added N/A
Protein 15.29g (-7.92g, -34.12%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe0.85mg (+0.21mg, +32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pork Sirloin, Water, Fire Roasted Jalapeno Pepper, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Contains 2% Or Less Of Hot Smoked Paprika, Mexican Oregano, Cilantro, Chipotle Pepper, Natural Mesquite Smoke Flavor, Garlic, Paprika Extract, Sugar, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+16.00kcal, +8.16%)
Total Fat15.29g (+5.47g, +55.70%)
Saturated Fat 5.29g (+1.27g, +31.59%)
Trans Fat 0.0g
Cholesterol 53.0mg (-18.00mg, -25.35%)
Sodium 671.0mg (-25.00mg, -3.59%)
Total Carbohydrates 3.53g (+1.74g, +97.21%)
Dietary Fiber N/A
Sugars 1.18g (-0.61g, -34.08%)
Sugars, added N/A
Protein 15.29g (-7.92g, -34.12%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe0.85mg (+0.21mg, +32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pork Sirloin, Water, Provolone Cheese (cultured Pasteurized Milk, Enzymes, Salt), Contains 2% Or Less Of Red & Green Field Bell Peppers, Balsamic Glaze (balsamic Vinegar, Sugar, Water), Paprika, Onions, Sugar, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-20.00kcal, -10.20%)
Total Fat9.89g (+0.07g, +0.71%)
Saturated Fat 3.3g (-0.72g, -17.91%)
Trans Fat 0.0g
Cholesterol 88.0mg (+17.00mg, +23.94%)
Sodium 714.0mg (+18.00mg, +2.59%)
Total Carbohydrates 2.2g (+0.41g, +22.91%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 19.78g (-3.43g, -14.78%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-27.00IU, -7.56%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.19mg (+0.55mg, +85.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Spinach, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Onions, Roasted Garlic, Green Onions, Vinegar, Spinach Flakes, Parsley, Salt, Black Pepper In Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-16.00kcal, -8.16%)
Total Fat16.39g (+6.57g, +66.90%)
Saturated Fat 8.2g (+4.18g, +103.98%)
Trans Fat 0.0g
Cholesterol 66.0mg (-5.00mg, -7.04%)
Sodium 672.0mg (-24.00mg, -3.45%)
Total Carbohydrates 3.28g (+1.49g, +83.24%)
Dietary Fiber 0.0g (=)
Sugars 1.64g (-0.15g, -8.38%)
Sugars, added N/A
Protein 3.28g (-19.93g, -85.87%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-29.00IU, -8.12%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-5.00mg, -7.04%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Butter (cream, Salt), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Enzyme Modified Egg Yolk, Sherry Wine, Romano Cheese Made From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Salt, Whey, Yeast Extract, Disodium Phosphate, Xanthan Gum, Garlic Powder, Spices, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-18.00kcal, -9.18%)
Total Fat10.0g (+0.18g, +1.83%)
Saturated Fat 3.33g (-0.69g, -17.16%)
Trans Fat 0.0g
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 722.0mg (+26.00mg, +3.74%)
Total Carbohydrates 2.22g (+0.43g, +24.02%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 20.0g (-3.21g, -13.83%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Spinach, Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Onions, Roasted Garlic, Green Onions, Vinegar, Spinach Flakes, Parsley, Salt, Black Pepper, In Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+15.00kcal, +7.65%)
Total Fat15.79g (+5.97g, +60.79%)
Saturated Fat 7.02g (+3.00g, +74.63%)
Trans Fat N/A
Cholesterol 70.0mg (-1.00mg, -1.41%)
Sodium 649.0mg (-47.00mg, -6.75%)
Total Carbohydrates 1.75g (-0.04g, -2.23%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (-0.04g, -2.23%)
Sugars, added N/A
Protein 14.04g (-9.17g, -39.51%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe2.53mg (+1.89mg, +295.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural* Buffalo, Water, Natural* Beef, Seasoning (salt, Dextrose, Mustard, Oleoresin Paprika, Garlic Powder, Onion Powder, Spice Extractives, Natural Smoke Flavor), Vegetable Juice Powder (celery Powder, Sea Salt), Dextrose, Lactic Acid Starter Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.83
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-7.00kcal, -3.57%)
Total Fat12.16g (+2.34g, +23.83%)
Saturated Fat 4.05g (+0.03g, +0.75%)
Trans Fat 0.0g
Cholesterol 74.0mg (+3.00mg, +4.23%)
Sodium 689.0mg (-7.00mg, -1.01%)
Total Carbohydrates 1.35g (-0.44g, -24.58%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 17.57g (-5.64g, -24.30%)
Core Vitamins and Minerals
Vitamin A, IU405.0IU (+48.00IU, +13.45%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca108.0mg (+37.00mg, +52.11%)
Iron, Fe0.97mg (+0.33mg, +51.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Raised Without Antibiotics, Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Basil Contains Less Than 2% Of The Following: Vinegar, Salt, Roasted Garlic, Water, Extra Virgin Olive Oil, Black Pepper And Extract Of Oregano Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.46
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-29.00kcal, -14.80%)
Total Fat8.33g (-1.49g, -15.17%)
Saturated Fat 2.38g (-1.64g, -40.80%)
Trans Fat 0.0g
Cholesterol 77.0mg (+6.00mg, +8.45%)
Sodium 726.0mg (+30.00mg, +4.31%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 17.86g (-5.35g, -23.05%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Thigh, Contains 2% Or Less Of: Salt, Tomato, Raw Sugar, Water, Spices, Dehydrated Sweet Red Peppers, Granulated Onion, Granulated Garlic, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.85
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-40.00kcal, -20.41%)
Total Fat9.09g (-0.73g, -7.43%)
Saturated Fat 3.25g (-0.77g, -19.15%)
Trans Fat 0.0g
Cholesterol 71.0mg (=)
Sodium 727.0mg (+31.00mg, +4.45%)
Total Carbohydrates 1.3g (-0.49g, -27.37%)
Dietary Fiber 0.3g (+0.30g)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 15.58g (-7.63g, -32.87%)
Core Vitamins and Minerals
Vitamin A, IU390.0IU (+33.00IU, +9.24%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca52.0mg (-19.00mg, -26.76%)
Iron, Fe0.94mg (+0.30mg, +46.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Thigh, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Spinach, Contains 2% Or Less Of: Salt, Spices, Granulated Garlic, Parsley Flakes, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.98
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+16.00kcal, +8.16%)
Total Fat15.29g (+5.47g, +55.70%)
Saturated Fat 5.29g (+1.27g, +31.59%)
Trans Fat 0.0g
Cholesterol 59.0mg (-12.00mg, -16.90%)
Sodium 659.0mg (-37.00mg, -5.32%)
Total Carbohydrates 1.18g (-0.61g, -34.08%)
Dietary Fiber N/A
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 15.29g (-7.92g, -34.12%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe0.85mg (+0.21mg, +32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pork Sirloin, Water, Contains 2% Or Less Of Crushed Chili Pepper, Thyme, Black Pepper, Garlic, Paprika, Paprika Extract, Sugar, Salt, Celery Powder, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.36
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-29.00kcal, -14.80%)
Total Fat10.0g (+0.18g, +1.83%)
Saturated Fat 2.22g (-1.80g, -44.78%)
Trans Fat 0.0g
Cholesterol 78.0mg (+7.00mg, +9.86%)
Sodium 711.0mg (+15.00mg, +2.16%)
Total Carbohydrates 2.22g (+0.43g, +24.02%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.67g (-6.54g, -28.18%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-49.00mg, -69.01%)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Salt, Natural Flavorings, Spices, Dextrose, Garlic Powder, Paprika Extractives, Bha, Bht, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.25
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-27.00kcal, -13.78%)
Total Fat2.54g (-7.28g, -74.13%)
Saturated Fat 0.0g (-4.02g, -100.00%)
Trans Fat 0.0g
Cholesterol 34.0mg (-37.00mg, -52.11%)
Sodium 712.0mg (+16.00mg, +2.30%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (=)
Sugars 10.17g (+8.38g, +468.16%)
Sugars, added N/A
Protein 15.25g (-7.96g, -34.30%)
Core Vitamins and Minerals
Vitamin A, IU339.0IU (-18.00IU, -5.04%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca34.0mg (-37.00mg, -52.11%)
Iron, Fe1.22mg (+0.58mg, +90.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carp, Egg Whites, Mullet, Sugar, Matzo Meal (passover Wheat Flour And Water), Whitefish, Pike, Potato Starch, Salt, Onion, Carrots, Carrageenan, Locust Bean Gum, Potassium Chloride, Dipotassium Phosphate, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.73
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+37.00kcal, +18.88%)
Total Fat20.0g (+10.18g, +103.67%)
Saturated Fat 10.0g (+5.98g, +148.76%)
Trans Fat 0.0g
Cholesterol 50.0mg (-21.00mg, -29.58%)
Sodium 733.0mg (+37.00mg, +5.32%)
Total Carbohydrates 13.33g (+11.54g, +644.69%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+1.54g, +86.03%)
Sugars, added N/A
Protein 6.67g (-16.54g, -71.26%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan Gum, Carob Bean Gum, And Guar Gum), Imitation Crabmeat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Mirin Wine [water, Sugar, Ethyl Alcohol, Rice, Salt], Egg White, Sorbitol, Sugar, Soybean Oil, Potato Starch, Contains 2% Or Less Of: Natural And Artificial Crab Flavors, Salt, Potassium Chloride, Modified Tapioca Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Color Added, Soy Lecithin), Pimentos (pimentos, Water, Citric Acid), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Almonds, Creole Seasoning (salt, Red Pepper And Other Spices, Garlic), Modified Corn Starch, Sugar, Dehydrated Garlic, Spice, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-29.00kcal, -14.80%)
Total Fat10.0g (+0.18g, +1.83%)
Saturated Fat 6.67g (+2.65g, +65.92%)
Trans Fat 0.0g
Cholesterol 33.0mg (-38.00mg, -53.52%)
Sodium 667.0mg (-29.00mg, -4.17%)
Total Carbohydrates 16.67g (+14.88g, +831.28%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+1.54g, +86.03%)
Sugars, added N/A
Protein 3.33g (-19.88g, -85.65%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Acidified Sour Cream (cream, Milk, Non Fat Dry Milk, Modified Food Starch, Tapioca Flour, Gelatin, Mono And Diglycerides, Sodium Caseinate, Propylene Glycol Monoester, Guar Gum, Carrageenan, Mono Potassium Phosphate, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [preserves Freshness]), Water, Maltodextrin, Dehydrated Onion, Modified Food Starch, Sugar, Hydrolyzed (corn And Wheat Gluten, And Soy Protein), Salt, Onion Powder, Titanium Dioxide, Dried Romano Cheese ([part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Garlic, Mono And Diglycerides, Pectin, Sorbic Acid And Sodium Benzoate (to Protect Flavor), Xanthan Gum, Citric Acid, Sodium Phosphate, Lactic Acid, Soybean And Cottonseed Oil, Disodium Inosinate And Disodium Guanylate, Calcium Disodium Edta (protects Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.78
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-6.00kcal, -3.06%)
Total Fat7.44g (-2.38g, -24.24%)
Saturated Fat 3.31g (-0.71g, -17.66%)
Trans Fat 0.0g
Cholesterol 41.0mg (-30.00mg, -42.25%)
Sodium 719.0mg (+23.00mg, +3.30%)
Total Carbohydrates 16.53g (+14.74g, +823.46%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.65g (-0.14g, -7.82%)
Sugars, added N/A
Protein 17.36g (-5.85g, -25.20%)
Core Vitamins and Minerals
Vitamin A, IU413.0IU (+56.00IU, +15.69%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.19mg (+0.55mg, +85.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (boneless, Skinless Chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Multigrain Ciabatta (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds, Teff Seeds, Guar Gum), American Cheese (american Cheese [milk, Salt, Cheese Culture, Enzymes], Cream, Sodium Phosphates, Paprika, Annatto, Salt), Green Leaf Lettuce, Bacon (cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)