Harmony Colossal Keto Trail Mix by Diamond Foods Holdings, Llc: Similar Foods

Product:
Colossal Keto Trail Mix
Brand:
Harmony
Maker:
Diamond Foods Holdings, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598860/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal
Total Fat50.0g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg
Total Carbohydrates 17.86g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg
Iron, Fe2.5mg
Potassium, K643.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated17.86g
Ingredients
Almonds, Peanuts, Walnuts, Edamame (green Soybeans), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Sunflower And Or Safflower Oil, Cottonseed Oil, Canola Oil, Sea Salt, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 612.0kcal (+5.00kcal, +0.82%)
Total Fat56.47g (+6.47g, +12.94%)
Saturated Fat 5.88g (+0.52g, +9.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 16.47g (-1.39g, -7.78%)
Dietary Fiber 9.4g (+2.30g, +32.39%)
Sugars 4.71g (+1.14g, +31.93%)
Sugars, added N/A
Protein 18.82g (-6.18g, -24.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca235.0mg (-15.00mg, -6.00%)
Iron, Fe3.39mg (+0.89mg, +35.60%)
Potassium, K659.0mg (+16.00mg, +2.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated32.94g (+11.51g, +53.71%)
Fatty acids, total polyunsaturated16.47g (-1.39g, -7.78%)
Ingredients
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-7.00kcal, -1.15%)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 16.67g (-1.19g, -6.66%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-17.00mg, -6.80%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K633.0mg (-10.00mg, -1.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Blanched Marcona Almonds, Organic Oleic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated32.14g (+10.71g, +49.98%)
Fatty acids, total polyunsaturated12.5g (-5.36g, -30.01%)
Ingredients
Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (-1.00kcal, -0.16%)
Total Fat51.52g (+1.52g, +3.04%)
Saturated Fat 4.55g (-0.81g, -15.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (+16.00mg, +4.07%)
Total Carbohydrates 18.18g (+0.32g, +1.79%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 6.06g (+2.49g, +69.75%)
Sugars, added N/A
Protein 21.21g (-3.79g, -15.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg (+23.00mg, +9.20%)
Iron, Fe3.64mg (+1.14mg, +45.60%)
Potassium, K667.0mg (+24.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Roasted Almonds (almonds, Expeller Pressed Canola Oil), Tamari Seasoning (organic Tamari Soy Sauce Powder [organic Soybeans, Organic Tapioca Maltodextrin, Salt], Cane Sugar**, Sea Salt, Onion Powder, Garlic Powder, Rice Concentrate [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-7.00kcal, -1.15%)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-26.00mg, -6.62%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+17.00mg, +6.80%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K667.0mg (+24.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almonds, Soy Sauce, Wasabi Type Seasoning (sugar, Soy Sauce Powder [wheat, Soybeans, Salt], Maltodextrin, Salt, Mustard, Onion Powder, Garlic Powder, Natural Flavors, Yeast Extract, Citric Acid), Vegetable Oil (canola, Safflower And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E24.0mg_ate
Ingredients
Almonds, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.41
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+36.00mg, +9.16%)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (-36.00mg, -14.40%)
Iron, Fe3.86mg (+1.36mg, +54.40%)
Potassium, K643.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated28.57g (+7.14g, +33.32%)
Fatty acids, total polyunsaturated14.29g (-3.57g, -19.99%)
Ingredients
Almonds, Canola And Or Peanut And Or Cottonseed Oil, Contains 2% Or Less Of: Maltodextrin, Salt, Spice, Chili Peppers, Modified Corn Starch, Citric Acid, Paprika, Corn Syrup Solids, Lime Juice Solids, Vinegar Solids (maltodextrin, Modified Food Starch, Vinegar), Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated35.71g (+14.28g, +66.64%)
Fatty acids, total polyunsaturated14.29g (-3.57g, -19.99%)
Ingredients
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe3.86mg (+1.36mg, +54.40%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated35.71g (+14.28g, +66.64%)
Fatty acids, total polyunsaturated14.29g (-3.57g, -19.99%)
Ingredients
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe3.86mg (+1.36mg, +54.40%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated35.71g (+14.28g, +66.64%)
Fatty acids, total polyunsaturated14.29g (-3.57g, -19.99%)
Ingredients
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe3.86mg (+1.36mg, +54.40%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated35.71g (+14.28g, +66.64%)
Fatty acids, total polyunsaturated14.29g (-3.57g, -19.99%)
Ingredients
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.87
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat57.14g (+7.14g, +14.28%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated35.71g (+14.28g, +66.64%)
Fatty acids, total polyunsaturated14.29g (-3.57g, -19.99%)
Ingredients
Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 592.0kcal (-15.00kcal, -2.47%)
Total Fat53.06g (+3.06g, +6.12%)
Saturated Fat 4.08g (-1.28g, -23.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-26.00mg, -6.62%)
Total Carbohydrates 20.41g (+2.55g, +14.28%)
Dietary Fiber 12.2g (+5.10g, +71.83%)
Sugars 4.08g (+0.51g, +14.29%)
Sugars, added N/A
Protein 20.41g (-4.59g, -18.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca249.0mg (-1.00mg, -0.40%)
Iron, Fe4.08mg (+1.58mg, +63.20%)
Potassium, K678.0mg (+35.00mg, +5.44%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Sunflower Oil And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.64
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-36.00mg, -9.16%)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-4.00mg, -1.60%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K675.0mg (+32.00mg, +4.98%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Sunflower Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.42
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed Oil), Sea Salt