Kemps Lemon Light Nonfat Yogurt, Lemon by Dfa Dairy Brands, Llc: Similar Foods
- Product:
- Lemon Light Nonfat Yogurt, Lemon
- Brand:
- Kemps
- Maker:
- Dfa Dairy Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2188058/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 56.0mg | |
| Total Carbohydrates | 8.82g | |
| Dietary Fiber | 1.8g | |
| Sugars | 4.12g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Lemon Juice Concentrate, Whey Protein Concentrate, Inulin, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Turmeric Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 56.0mg (=) | |
| Total Carbohydrates | 9.41g (+0.59g, +6.69%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.71g (+0.59g, +14.32%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.59g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.7mg (-0.70mg, -50.00%) | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Nonfat Milk, Cherries, Whey Protein Concentrate, Inulin, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Malic Acid, Citric Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 56.0mg (=) | |
| Total Carbohydrates | 9.41g (+0.59g, +6.69%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.71g (+0.59g, +14.32%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.59g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.7mg (-0.70mg, -50.00%) | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Cherries, Whey Protein Concentrate, Inulin, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Malic Acid, Citric Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 50.0mg (-6.00mg, -10.71%) | |
| Total Carbohydrates | 8.82g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.12g (=) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.59g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.7mg (-0.70mg, -50.00%) | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Raspberries, Whey Protein Concentrate, Inulin, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Citric Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 50.0mg (-6.00mg, -10.71%) | |
| Total Carbohydrates | 8.82g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.71g (+0.59g, +14.32%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.59g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.7mg (-0.70mg, -50.00%) | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Blueberries, Whey Protein Concentrate, Inulin, Blueberry Puree, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Malic Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 50.0mg (-6.00mg, -10.71%) | |
| Total Carbohydrates | 8.82g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.71g (+0.59g, +14.32%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.59g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.40mg, +100.00%) | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Strawberries, Whey Protein Concentrate, Inulin, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Malic Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 50.0mg (-6.00mg, -10.71%) | |
| Total Carbohydrates | 8.82g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.71g (+0.59g, +14.32%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.59g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.5mg (+2.10mg, +150.00%) | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Peaches, Whey Protein Concentrate, Inulin, Peach Puree, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Malic Acid, Citric Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Annatto Color, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 47.0mg (-9.00mg, -16.07%) | |
| Total Carbohydrates | 8.82g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.71g (+0.59g, +14.32%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.59g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (=) | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Strawberries, Banana Puree, Whey Protein Concentrate, Inulin, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Citric Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+1.00kcal, +2.13%) | |
| Total Fat | 1.54g (+1.54g) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 44.0mg (-12.00mg, -21.43%) | |
| Total Carbohydrates | 4.85g (-3.97g, -45.01%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.52g (-0.60g, -14.56%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.01g, -0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured, Pasteurized Skim Milk, Skim Milk Powder, Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+1.00kcal, +2.13%) | |
| Total Fat | 1.54g (+1.54g) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 44.0mg (-12.00mg, -21.43%) | |
| Total Carbohydrates | 4.85g (-3.97g, -45.01%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.52g (-0.60g, -14.56%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.01g, -0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured, Pasteurized Skim Milk, Skim Milk Powder, Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (=) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.14g (+0.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 44.0mg (-12.00mg, -21.43%) | |
| Total Carbohydrates | 6.94g (-1.88g, -21.32%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 4.44g (+0.32g, +7.77%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-2.70g, -76.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+4.00mg, +4.55%) | |
| Iron, Fe | 0.19mg (+0.19mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coffee (water, Coffee), Oat Blend (water, Whole Grain Oats), Cane Sugar, Contains 2% Or Less Of: Rapeseed Oil, Natural Flavors, Dutch Cocoa, Dipotassium Phosphate, Calcium Carbonate, Sea Salt, Gellan Gum, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+11.00kcal, +23.40%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 53.0mg (-3.00mg, -5.36%) | |
| Total Carbohydrates | 10.58g (+1.76g, +19.95%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.73g (+2.61g, +63.35%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.32g, +9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 96.0mg (+8.00mg, +9.09%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Skim Milk Powder, Evaporated Cane Syrup*, Whey Protein Concentrate, Active Cultures Of L Acidophilus Cl1285, L Casei Lbc80r And L Rhamnosus Clr2, Natural Strawberry Flavor, Concentrated Strawberry Juice, Dried Citrus Pulp, Fruit And Vegetable Extract (color)* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+11.00kcal, +23.40%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 53.0mg (-3.00mg, -5.36%) | |
| Total Carbohydrates | 10.58g (+1.76g, +19.95%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.73g (+2.61g, +63.35%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.32g, +9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+8.00mg, +9.09%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Skim Milk Powder, Dried Cane Syrup†, Whey Protein Concentrate, Active Cultures Of L Acidophilus Cl 1285, L Casei Lbc80r And L Rhamnosus Clr2, *concentrated Strawberry Juice, Citrus Fiber, Natural Strawberry Flavor*, Carrot Concentrate And Black Currant Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+13.00kcal, +27.66%) | |
| Total Fat | 1.7g (+1.70g) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 46.0mg (-10.00mg, -17.86%) | |
| Total Carbohydrates | 8.3g (-0.52g, -5.90%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 7.1g (+2.98g, +72.33%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-0.83g, -23.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, Skim Milk, Chocolate Sauce (sugar, Cocoa Powder, Natural Flavour, Acidity Regulator (lactic Acid), Salt), Sugar, Stabilisers (natural Starch, Pectin), Milk Solids, Natural Flavours , Live Cultures (l Acidophilus, Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+4.00kcal, +8.51%) | |
| Total Fat | 0.63g (+0.63g) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 40.0mg (-16.00mg, -28.57%) | |
| Total Carbohydrates | 9.7g (+0.88g, +9.98%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 8.86g (+4.74g, +115.05%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-1.42g, -40.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 84.0mg (-4.00mg, -4.55%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Pectin, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (+16.00kcal, +34.04%) | |
| Total Fat | 1.27g (+1.27g) | |
| Saturated Fat | 0.63g (+0.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 51.0mg (-5.00mg, -8.93%) | |
| Total Carbohydrates | 11.39g (+2.57g, +29.14%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 10.97g (+6.85g, +166.26%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-1.42g, -40.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 84.0mg (-4.00mg, -4.55%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Pectin, Natural Flavors | ||