Kemps Lemon Light Nonfat Yogurt, Lemon by Dfa Dairy Brands, Llc: Similar Foods

Product:
Lemon Light Nonfat Yogurt, Lemon
Brand:
Kemps
Maker:
Dfa Dairy Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2188058/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 56.0mg
Total Carbohydrates 8.82g
Dietary Fiber 1.8g
Sugars 4.12g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca88.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Lemon Juice Concentrate, Whey Protein Concentrate, Inulin, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.24
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 9.41g (+0.59g, +6.69%)
Dietary Fiber 1.8g (=)
Sugars 4.71g (+0.59g, +14.32%)
Sugars, added N/A
Protein 4.12g (+0.59g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-0.70mg, -50.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cultured Nonfat Milk, Cherries, Whey Protein Concentrate, Inulin, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Malic Acid, Citric Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.24
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 9.41g (+0.59g, +6.69%)
Dietary Fiber 1.8g (=)
Sugars 4.71g (+0.59g, +14.32%)
Sugars, added N/A
Protein 4.12g (+0.59g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-0.70mg, -50.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Cherries, Whey Protein Concentrate, Inulin, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Malic Acid, Citric Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.07
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 50.0mg (-6.00mg, -10.71%)
Total Carbohydrates 8.82g (=)
Dietary Fiber 1.8g (=)
Sugars 4.12g (=)
Sugars, added N/A
Protein 4.12g (+0.59g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-0.70mg, -50.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Raspberries, Whey Protein Concentrate, Inulin, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Citric Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.10
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 50.0mg (-6.00mg, -10.71%)
Total Carbohydrates 8.82g (=)
Dietary Fiber 1.8g (=)
Sugars 4.71g (+0.59g, +14.32%)
Sugars, added N/A
Protein 4.12g (+0.59g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-0.70mg, -50.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Blueberries, Whey Protein Concentrate, Inulin, Blueberry Puree, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Malic Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.22
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 50.0mg (-6.00mg, -10.71%)
Total Carbohydrates 8.82g (=)
Dietary Fiber 1.8g (=)
Sugars 4.71g (+0.59g, +14.32%)
Sugars, added N/A
Protein 4.12g (+0.59g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+1.40mg, +100.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Strawberries, Whey Protein Concentrate, Inulin, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Malic Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.41
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 50.0mg (-6.00mg, -10.71%)
Total Carbohydrates 8.82g (=)
Dietary Fiber 1.8g (=)
Sugars 4.71g (+0.59g, +14.32%)
Sugars, added N/A
Protein 4.12g (+0.59g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+2.10mg, +150.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Peaches, Whey Protein Concentrate, Inulin, Peach Puree, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Malic Acid, Citric Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Annatto Color, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.04
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 47.0mg (-9.00mg, -16.07%)
Total Carbohydrates 8.82g (=)
Dietary Fiber 1.8g (=)
Sugars 4.71g (+0.59g, +14.32%)
Sugars, added N/A
Protein 4.12g (+0.59g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Strawberries, Banana Puree, Whey Protein Concentrate, Inulin, Corn Starch Modified, Gelatin, Pectin, Natural Flavor, Citric Acid, Sucralose, Potassium Sorbate (preservative), Acesulfame Potassium, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+1.00kcal, +2.13%)
Total Fat1.54g (+1.54g)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 44.0mg (-12.00mg, -21.43%)
Total Carbohydrates 4.85g (-3.97g, -45.01%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.52g (-0.60g, -14.56%)
Sugars, added N/A
Protein 3.52g (-0.01g, -0.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-0.30mg, -21.43%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured, Pasteurized Skim Milk, Skim Milk Powder, Cream
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+1.00kcal, +2.13%)
Total Fat1.54g (+1.54g)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 44.0mg (-12.00mg, -21.43%)
Total Carbohydrates 4.85g (-3.97g, -45.01%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.52g (-0.60g, -14.56%)
Sugars, added N/A
Protein 3.52g (-0.01g, -0.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-0.30mg, -21.43%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured, Pasteurized Skim Milk, Skim Milk Powder, Cream
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat1.67g (+1.67g)
Saturated Fat 0.14g (+0.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 44.0mg (-12.00mg, -21.43%)
Total Carbohydrates 6.94g (-1.88g, -21.32%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 4.44g (+0.32g, +7.77%)
Sugars, added N/A
Protein 0.83g (-2.70g, -76.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+4.00mg, +4.55%)
Iron, Fe0.19mg (+0.19mg)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Coffee (water, Coffee), Oat Blend (water, Whole Grain Oats), Cane Sugar, Contains 2% Or Less Of: Rapeseed Oil, Natural Flavors, Dutch Cocoa, Dipotassium Phosphate, Calcium Carbonate, Sea Salt, Gellan Gum, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+11.00kcal, +23.40%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 53.0mg (-3.00mg, -5.36%)
Total Carbohydrates 10.58g (+1.76g, +19.95%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.73g (+2.61g, +63.35%)
Sugars, added N/A
Protein 3.85g (+0.32g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca96.0mg (+8.00mg, +9.09%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Skim Milk Powder, Evaporated Cane Syrup*, Whey Protein Concentrate, Active Cultures Of L Acidophilus Cl1285, L Casei Lbc80r And L Rhamnosus Clr2, Natural Strawberry Flavor, Concentrated Strawberry Juice, Dried Citrus Pulp, Fruit And Vegetable Extract (color)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+11.00kcal, +23.40%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 53.0mg (-3.00mg, -5.36%)
Total Carbohydrates 10.58g (+1.76g, +19.95%)
Dietary Fiber N/A
Sugars 6.73g (+2.61g, +63.35%)
Sugars, added N/A
Protein 3.85g (+0.32g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+8.00mg, +9.09%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Skim Milk Powder, Dried Cane Syrup†, Whey Protein Concentrate, Active Cultures Of L Acidophilus Cl 1285, L Casei Lbc80r And L Rhamnosus Clr2, *concentrated Strawberry Juice, Citrus Fiber, Natural Strawberry Flavor*, Carrot Concentrate And Black Currant Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+13.00kcal, +27.66%)
Total Fat1.7g (+1.70g)
Saturated Fat 1.1g (+1.10g)
Trans Fat N/A
Cholesterol N/A
Sodium 46.0mg (-10.00mg, -17.86%)
Total Carbohydrates 8.3g (-0.52g, -5.90%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.1g (+2.98g, +72.33%)
Sugars, added N/A
Protein 2.7g (-0.83g, -23.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Skim Milk, Chocolate Sauce (sugar, Cocoa Powder, Natural Flavour, Acidity Regulator (lactic Acid), Salt), Sugar, Stabilisers (natural Starch, Pectin), Milk Solids, Natural Flavours , Live Cultures (l Acidophilus, Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+4.00kcal, +8.51%)
Total Fat0.63g (+0.63g)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 40.0mg (-16.00mg, -28.57%)
Total Carbohydrates 9.7g (+0.88g, +9.98%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 8.86g (+4.74g, +115.05%)
Sugars, added N/A
Protein 2.11g (-1.42g, -40.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca84.0mg (-4.00mg, -4.55%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Pectin, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+16.00kcal, +34.04%)
Total Fat1.27g (+1.27g)
Saturated Fat 0.63g (+0.63g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 51.0mg (-5.00mg, -8.93%)
Total Carbohydrates 11.39g (+2.57g, +29.14%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 10.97g (+6.85g, +166.26%)
Sugars, added N/A
Protein 2.11g (-1.42g, -40.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca84.0mg (-4.00mg, -4.55%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Pectin, Natural Flavors