Flipz Dark Chocolateolate Covered Pretzels, Dark Chocolateolate by Demet's Candy Company Llc: Similar Foods
- Product:
- Dark Chocolateolate Covered Pretzels, Dark Chocolateolate
- Brand:
- Flipz
- Maker:
- Demet's Candy Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584973/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 7.1g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 7.14mg | |
| Potassium, K | 296.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Unsweetened Chocolate, Cocoa Butter, Salt, Butter Oil (milk), Soy Lecithin (emulsifier), Corn Syrup, Artificial Flavor, Natural Flavor, Yeast, Malted Barley Flour, Leavening (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 7.14mg (=) | |
| Potassium, K | 296.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Unsweetened Chocolate, Cocoa Butter, Salt, Butter Oil (milk), Soy Lecithin (emulsifier), Corn Syrup, Artificial Flavor, Natural Flavor, Yeast, Malted Barley Flour, Leavening (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 29.03g (+7.60g, +35.46%) | |
| Saturated Fat | 19.35g (+6.85g, +54.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (+2.00mg, +0.62%) | |
| Total Carbohydrates | 61.29g (-10.14g, -14.20%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 35.48g (+3.34g, +10.39%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 9.35mg (+2.21mg, +30.95%) | |
| Potassium, K | 323.0mg (+27.00mg, +9.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Chocolate++; Sugar++: Cocoa Butter++ Milk Fat, Lecithin (soy); Vanilla); Wheat Flour, Contains 2% Or Less Of Salt, Soybean Oil: Sea Salt, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 29.03g (+7.60g, +35.46%) | |
| Saturated Fat | 19.35g (+6.85g, +54.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (+2.00mg, +0.62%) | |
| Total Carbohydrates | 61.29g (-10.14g, -14.20%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 35.48g (+3.34g, +10.39%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 9.35mg (+2.21mg, +30.95%) | |
| Potassium, K | 323.0mg (+27.00mg, +9.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Chocolate, Sugar++; Cocoa Butter++; Milk Fat, Lecithin (soy); Vanilla); Wheat Flour; Contains 2% Or Less Of Salt; Soybean Oil; Sea Salt; Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 29.03g (+7.60g, +35.46%) | |
| Saturated Fat | 19.35g (+6.85g, +54.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (+2.00mg, +0.62%) | |
| Total Carbohydrates | 61.29g (-10.14g, -14.20%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 35.48g (+3.34g, +10.39%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 9.35mg (+2.21mg, +30.95%) | |
| Potassium, K | 323.0mg (+27.00mg, +9.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate; Sugar: Cocoa Buttere Milk Fat, Lecithin (soy), Vanilla); Wheat Flour: Contains 2% Or Less Of Salt, Soybean Oil; Sea Salt, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 29.03g (+7.60g, +35.46%) | |
| Saturated Fat | 19.35g (+6.85g, +54.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (+2.00mg, +0.62%) | |
| Total Carbohydrates | 61.29g (-10.14g, -14.20%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 35.48g (+3.34g, +10.39%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 9.35mg (+2.21mg, +30.95%) | |
| Potassium, K | 323.0mg (+27.00mg, +9.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [chocolate++; Sugar++; Cocoa Butter++; Milk Fat; Lecithin (soy); Vanilla]; Wheat Flour; Contains 2% Or Less Of: Salt; Soybean Oil; Sea Salt; Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 14.29g (+1.79g, +14.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-35.00mg, -10.90%) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 6.07mg (-1.07mg, -14.99%) | |
| Potassium, K | 286.0mg (-10.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Invert Sugar, Whey, Contains 2% Or Less Of Cocoa, Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Molasses, Natural And Artificial Flavors, Sorbitan Tristearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.71g (+4.28g, +19.97%) | |
| Saturated Fat | 5.71g (-6.79g, -54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-7.00mg, -2.18%) | |
| Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 48.57g (+16.43g, +51.12%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 3.14mg (-4.00mg, -56.02%) | |
| Potassium, K | 314.0mg (+18.00mg, +6.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Cashews, Contains 1% Or Less Of Each Of The Following: Salt, Butter (cream [milk], Salt), Peanut Oil, Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-20.00kcal, -4.00%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 8.0g (-4.50g, -36.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 320.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 58.0g (-13.43g, -18.80%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 20.0g (-12.14g, -37.77%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.86g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.4mg (-4.74mg, -66.39%) | |
| Potassium, K | 300.0mg (+4.00mg, +1.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour (whole Grain Spelt Flour, Whole Grain Oat Flour, Lupine, Whole Grain Barley Flour), Sugar, Palm Oil, Tahini, Honey, Eggs, Cinnamon, Baking Soda, Salt (sea Salt), Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.69g (+8.26g, +38.54%) | |
| Saturated Fat | 15.62g (+3.12g, +24.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 336.0mg (+15.00mg, +4.67%) | |
| Total Carbohydrates | 60.16g (-11.27g, -15.78%) | |
| Dietary Fiber | 1.6g (-5.50g, -77.46%) | |
| Sugars | 41.41g (+9.27g, +28.84%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+16.00mg, +44.44%) | |
| Iron, Fe | 3.91mg (-3.23mg, -45.24%) | |
| Potassium, K | 272.0mg (-24.00mg, -8.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Brown Sugar, Sugar, Palmfruit Shortening, Coated Chocolate Chips (semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Confectioner's Glaze), Heat Treated Wheat Flour, Powdered Sugar, Molasses, Cocoa Powder, Natural & Artificial Flavors, Vegetable Glycerin, Palm Kernel Oil, Ghee Butter, Salt, Sunflower Lecithin, Xanthan Gum, To Preserve Freshness (rosemary Extract (canola Oil, Natural Flavor, Natural Mixed Tocopherols, Ascorbic Acid, Sunflower Oil, Citric Acid, Sunflower Lecithin), Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.69g (+8.26g, +38.54%) | |
| Saturated Fat | 15.62g (+3.12g, +24.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 336.0mg (+15.00mg, +4.67%) | |
| Total Carbohydrates | 60.16g (-11.27g, -15.78%) | |
| Dietary Fiber | 1.6g (-5.50g, -77.46%) | |
| Sugars | 41.41g (+9.27g, +28.84%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+16.00mg, +44.44%) | |
| Iron, Fe | 3.91mg (-3.23mg, -45.24%) | |
| Potassium, K | 272.0mg (-24.00mg, -8.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Brown Sugar, Sugar, Palmfruit Shortening, Coated Chocolate Chips (semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Confectioner's Glaze), Heat Treated Wheat Flour, Powdered Sugar, Molasses, Cocoa Powder, Natural & Artificial Flavors, Vegetable Glycerin, Palm Kernel Oil, Ghee Butter, Salt, Sunflower Lecithin, Xanthan Gum, To Preserve Freshness (rosemary Extract, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (-21.00kcal, -4.20%) | |
| Total Fat | 27.66g (+6.23g, +29.07%) | |
| Saturated Fat | 20.21g (+7.71g, +61.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+19.00mg, +5.92%) | |
| Total Carbohydrates | 53.19g (-18.24g, -25.54%) | |
| Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
| Sugars | 29.79g (-2.35g, -7.31%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-2.88g, -40.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 3.09mg (-4.05mg, -56.72%) | |
| Potassium, K | 312.0mg (+16.00mg, +5.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (-21.00kcal, -4.20%) | |
| Total Fat | 27.66g (+6.23g, +29.07%) | |
| Saturated Fat | 20.21g (+7.71g, +61.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+19.00mg, +5.92%) | |
| Total Carbohydrates | 53.19g (-18.24g, -25.54%) | |
| Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
| Sugars | 29.79g (-2.35g, -7.31%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-2.88g, -40.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 3.09mg (-4.05mg, -56.72%) | |
| Potassium, K | 312.0mg (+16.00mg, +5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.71g (+4.28g, +19.97%) | |
| Saturated Fat | 5.71g (-6.79g, -54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-7.00mg, -2.18%) | |
| Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 48.57g (+16.43g, +51.12%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 3.14mg (-4.00mg, -56.02%) | |
| Potassium, K | 314.0mg (+18.00mg, +6.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Cashews, Contains 1% Or Less Of Each Of The Following: Salt, Butter (cream [milk], Salt), Peanut Oil, Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+5.24g, +24.45%) | |
| Saturated Fat | 3.33g (-9.17g, -73.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 56.67g (-14.76g, -20.66%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 20.0g (-12.14g, -37.77%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.67mg (-4.47mg, -62.61%) | |
| Potassium, K | 267.0mg (-29.00mg, -9.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Whole Grain Oats, Sugar, Honey, Canola Oil, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Roasted Almonds, Pumpkin Seeds, Cornstarch Contains 2% Or Less Of Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+5.24g, +24.45%) | |
| Saturated Fat | 3.33g (-9.17g, -73.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 56.67g (-14.76g, -20.66%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 20.0g (-12.14g, -37.77%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.67mg (-4.47mg, -62.61%) | |
| Potassium, K | 267.0mg (-29.00mg, -9.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Whole Grain Oats, Sugar, Honey, Canola Oil, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Roasted Almonds, Pumpkin Seeds, Cornstarch Contains 2% Or Less Of Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness | ||