Delicias De La Abubela Beef Empanada, Beef by Delicias De La Abuela: Similar Foods

Product:
Beef Empanada, Beef
Brand:
Delicias De La Abubela
Maker:
Delicias De La Abuela

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168485/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat8.75g
Saturated Fat 1.88g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 44.0mg
Total Carbohydrates 20.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 13.75g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Beef, Coriander, Onion, Chives, Vegetable Oil, Salt Paprika, Garlic, Pepper, Seasoning, Cumin Dough: Yellow Corn, Salt, Tapioca Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-4.00kcal, -1.89%)
Total Fat12.5g (+3.75g, +42.86%)
Saturated Fat 4.17g (+2.29g, +121.81%)
Trans Fat N/A
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 42.0mg (-2.00mg, -4.55%)
Total Carbohydrates 20.83g (+0.83g, +4.15%)
Dietary Fiber 2.1g (+2.10g)
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 4.17g (-9.58g, -69.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-1.88mg, -55.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Salt, Palm Vegetable Shortening, Natural Flavoring, Water, Eggs, Baking Powder, Cocoa, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.51
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-11.00kcal, -5.19%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 43.0mg (-1.00mg, -2.27%)
Total Carbohydrates 24.31g (+4.31g, +21.55%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.14g (-10.61g, -77.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream (milk), Sugar, Water, Hokey Pokey Balls (sugar, Glucose, Butter (milk), Water, Cocoa Butter, Beef Gelatine, Raising Agent, Salt), Glucose, Milk Solids, Emulsifiers (471, 477), Vegetable Gums (412, 410, 401, 407, 417), Flavour, Colour (160a)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat14.29g (+5.54g, +63.31%)
Saturated Fat 3.57g (+1.69g, +89.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 54.0mg (+10.00mg, +22.73%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 3.57g (-10.18g, -74.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.09mg, -61.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Cashews*, Agave Syrup*, Brown Sugar*, Dates*, Coconut Milk Powder*, Almonds*, Vanilla Extract*, Sunflower Oil*, Lemon Juice Concentrate*, Sea Salt, Guar Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-10.00kcal, -4.72%)
Total Fat2.53g (-6.22g, -71.09%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 40.0mg (-4.00mg, -9.09%)
Total Carbohydrates 38.38g (+18.38g, +91.90%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.01g (+1.01g)
Sugars, added N/A
Protein 6.06g (-7.69g, -55.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.73mg (-0.65mg, -19.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Yakisoba Noodles Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Canola Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color (organic Maltodextrin, Annatto Extract (color), Turmeric (color), Organic Rice Concentrate), Teriyaki Sauce Ingredients: Sugar, Soy Sauce (water, Wheat, Soybeans, Sea Salt, Maltodextrin, Salt), Salt, Spices, Onion Powder, Caramelized Sugar, Maltodextrin, Garlic Powder, Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-9.00kcal, -4.25%)
Total Fat10.2g (+1.45g, +16.57%)
Saturated Fat 9.6g (+7.72g, +410.64%)
Trans Fat N/A
Cholesterol N/A
Sodium 52.0mg (+8.00mg, +18.18%)
Total Carbohydrates 23.8g (+3.80g, +19.00%)
Dietary Fiber N/A
Sugars 14.4g (+14.40g)
Sugars, added N/A
Protein 1.4g (-12.35g, -89.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Cream, Water, Sugar Syrup (sugar, Water), Maltodextrin (maize), Chicory Root Fibre, Cocoa Powder, Emulsifiers (471, 477), Stabilisers (412, 410), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat12.59g (+3.84g, +43.89%)
Saturated Fat 8.33g (+6.45g, +343.09%)
Trans Fat N/A
Cholesterol N/A
Sodium 43.0mg (-1.00mg, -2.27%)
Total Carbohydrates 19.81g (-0.19g, -0.95%)
Dietary Fiber N/A
Sugars 18.89g (+18.89g)
Sugars, added N/A
Protein 3.33g (-10.42g, -75.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream (milk), Sugar, Water, Milk Solids, Glucose, Stabilisers (407, 412), Emulsifiers (471, 477), Natural Vanilla Flavour, Vanilla Bean Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat4.39g (-4.36g, -49.83%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 35.0mg (-9.00mg, -20.45%)
Total Carbohydrates 40.35g (+20.35g, +101.75%)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 8.77g (-4.98g, -36.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe7.89mg (+4.51mg, +133.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Grains Mix (whole Grain Rye, Sunflower Seeds, White Whole Wheat Flour, Rolled Oats, Wheat Germ, Dehydrated Carrots, Salt, Soy Grits, Defatted Soy Flour, Pumpkin Seeds, Dried Honey, Molasses Powder, Banana Chips, Sesame Seeds, Wheat Gluten, Whole Grain Sour, Guar Gum, Apple Dices, Rye Flour, Malted Barley Flour, Lecithin, Enzymes, Ascorbic Acid), Honey, Soybean Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-10.00kcal, -4.72%)
Total Fat13.42g (+4.67g, +53.37%)
Saturated Fat 3.0g (+1.12g, +59.57%)
Trans Fat 1.0g (+1.00g)
Cholesterol N/A
Sodium 51.0mg (+7.00mg, +15.91%)
Total Carbohydrates 0.83g (-19.17g, -95.85%)
Dietary Fiber N/A
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 20.5g (+6.75g, +49.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.08g
Fatty acids, total polyunsaturated3.92g
Ingredients
Atlantic Salmon (salmo Salar) Farmed In Norway
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+4.00kcal, +1.89%)
Total Fat11.34g (+2.59g, +29.60%)
Saturated Fat 3.09g (+1.21g, +64.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 41.0mg (-3.00mg, -6.82%)
Total Carbohydrates 28.87g (+8.87g, +44.35%)
Dietary Fiber 5.2g (+5.20g)
Sugars 19.59g (+19.59g)
Sugars, added N/A
Protein 3.09g (-10.66g, -77.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.74mg (-2.64mg, -78.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soymilk (filtered Water, Organic Soybeans), Organic Cane Sugar, Peanut Butter (peanuts, Peanut Oil, Invert Cane Sugar, Salt), Organic Tapioca Syrup, Chocolate Flake (cane Sugar, Coconut Oil, Cocoa Processed With Alkali, Chocolate Liquor, Vanilla), Organic Soybean Oil, Chicory Root Extract, Cocoa Processed With Alkali, Natural Flavor, Carob Bean Gum, Tapioca Dextrose, Guar Gum, Algin (kelp Extract), Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+10.00kcal, +4.72%)
Total Fat11.11g (+2.36g, +26.97%)
Saturated Fat 11.11g (+9.23g, +490.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 56.0mg (+12.00mg, +27.27%)
Total Carbohydrates 22.22g (+2.22g, +11.10%)
Dietary Fiber 0.0g (=)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 0.0g (-13.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.38mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oils (palm Kernel And Coconut Oils), Less Than 2% Of Sodium Caseinate (from Milk), Artificial Flavor, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Disodium Phosphate, Natural Flavor, Sodium Polyphosphate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+10.00kcal, +4.72%)
Total Fat11.11g (+2.36g, +26.97%)
Saturated Fat 11.11g (+9.23g, +490.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 56.0mg (+12.00mg, +27.27%)
Total Carbohydrates 22.22g (+2.22g, +11.10%)
Dietary Fiber 0.0g (=)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 0.0g (-13.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oils (palm Kernel And Coconut Oils), Less Than 2% Of Sodium Caseinate (from Milk), Artificial Flavor, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Disodium Phosphate, Natural Flavor, Sodium Polyphosphate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+10.00kcal, +4.72%)
Total Fat11.11g (+2.36g, +26.97%)
Saturated Fat 11.11g (+9.23g, +490.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 56.0mg (+12.00mg, +27.27%)
Total Carbohydrates 22.22g (+2.22g, +11.10%)
Dietary Fiber 0.0g (=)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 0.0g (-13.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oils (palm Kernel And Coconut), Less Than 2% Of Sodium Caseinate (from Milk), Artificial Flavor, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Disodium Phosphate, Natural Flavor, Sodium Polyphosphate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+10.00kcal, +4.72%)
Total Fat11.11g (+2.36g, +26.97%)
Saturated Fat 11.11g (+9.23g, +490.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 56.0mg (+12.00mg, +27.27%)
Total Carbohydrates 22.22g (+2.22g, +11.10%)
Dietary Fiber 0.0g (=)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 0.0g (-13.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oils (palm Kernel And Coconut Oils), Less Than 2% Of Sodium Caseinate (from Milk), Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Disodium Phosphate, Sodium Polyphosphate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+10.00kcal, +4.72%)
Total Fat11.11g (+2.36g, +26.97%)
Saturated Fat 11.11g (+9.23g, +490.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 56.0mg (+12.00mg, +27.27%)
Total Carbohydrates 22.22g (+2.22g, +11.10%)
Dietary Fiber 0.0g (=)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 0.0g (-13.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oils (palm Kernel And Coconut Oils), Less Than 2% Of Sodium Caseinate (from Milk), Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Disodium Phosphate, Sodium Polyphosphate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-10.00kcal, -4.72%)
Total Fat11.2g (+2.45g, +28.00%)
Saturated Fat 7.6g (+5.72g, +304.26%)
Trans Fat 2.0g (+2.00g)
Cholesterol N/A
Sodium 38.0mg (-6.00mg, -13.64%)
Total Carbohydrates 23.2g (+3.20g, +16.00%)
Dietary Fiber N/A
Sugars 19.0g (+19.00g)
Sugars, added N/A
Protein 2.4g (-11.35g, -82.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flavoured Ice Cream (cream, Milk, Liquid Sugar, Water, Glucose Syrup (from Maize), Cocoa Powder, Whey Powder, Skim Milk Powder, Vegetable Gums (guar Gum, Locust Bean Gum), Emulsifiers, Natural Vanilla Flavouring )