My Essentials, Whole Kernel Corn by Delhaize America, Inc: Similar Foods

Product:
My Essentials, Whole Kernel Corn
Brand:
My Essentials
Maker:
Delhaize America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011587/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal
Total Fat0.8g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 288.0mg
Total Carbohydrates 12.8g
Dietary Fiber 1.6g
Sugars 4.8g
Sugars, added N/A
Protein 1.6g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.79
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (=)
Total Fat0.8g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 13.6g (+0.80g, +6.25%)
Dietary Fiber 1.6g (=)
Sugars 3.2g (-1.60g, -33.33%)
Sugars, added N/A
Protein 1.6g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.79
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (=)
Total Fat0.8g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 13.6g (+0.80g, +6.25%)
Dietary Fiber 1.6g (=)
Sugars 3.2g (-1.60g, -33.33%)
Sugars, added N/A
Protein 1.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn, Water, Sugar, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.79
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (=)
Total Fat0.8g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 13.6g (+0.80g, +6.25%)
Dietary Fiber 1.6g (=)
Sugars 3.2g (-1.60g, -33.33%)
Sugars, added N/A
Protein 1.6g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.68
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+3.00kcal, +4.69%)
Total Fat1.67g (+0.87g, +108.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-5.00mg, -1.74%)
Total Carbohydrates 10.0g (-2.80g, -21.88%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 3.33g (-1.47g, -30.63%)
Sugars, added N/A
Protein 3.33g (+1.73g, +108.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea (prepared Chickpeas, Water, And Salt), Water, Distilled Vinegar, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric And Spices), Lemon Juice, Tahini (roasted Sesame Seeds), Raw Cane Sugar, White Wine Vinegar, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.43
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-8.00kcal, -12.50%)
Total Fat0.8g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 10.4g (-2.40g, -18.75%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 5.6g (+0.80g, +16.67%)
Sugars, added N/A
Protein 1.6g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (+0.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.68
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+7.00kcal, +10.94%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-2.00mg, -0.69%)
Total Carbohydrates 14.29g (+1.49g, +11.64%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (-1.23g, -25.63%)
Sugars, added N/A
Protein 3.57g (+1.97g, +123.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Corn, Tomato, Tomatillo, Cucumber, Green Pepper, Red Pepper, Chili Peppers, Onions, Cilantro, Tomato Juice, Lime Juice, Garlic, Salt, Chipotle Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.73
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+8.00kcal, +12.50%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 16.0g (+3.20g, +25.00%)
Dietary Fiber 1.6g (=)
Sugars 4.8g (=)
Sugars, added N/A
Protein 1.6g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-1.00mg, -34.48%)
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar, Modified Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.73
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+8.00kcal, +12.50%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 16.0g (+3.20g, +25.00%)
Dietary Fiber 1.6g (=)
Sugars 4.8g (=)
Sugars, added N/A
Protein 1.6g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-1.00mg, -34.48%)
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar, Modified Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.73
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+8.00kcal, +12.50%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 16.0g (+3.20g, +25.00%)
Dietary Fiber 1.6g (=)
Sugars 4.8g (=)
Sugars, added N/A
Protein 1.6g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-1.00mg, -34.48%)
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar, Modified Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.73
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+8.00kcal, +12.50%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 16.0g (+3.20g, +25.00%)
Dietary Fiber 1.6g (=)
Sugars 4.8g (=)
Sugars, added N/A
Protein 1.6g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-1.00mg, -34.48%)
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar, Modified Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.05
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-5.00kcal, -7.81%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 294.0mg (+6.00mg, +2.08%)
Total Carbohydrates 11.76g (-1.04g, -8.13%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 5.88g (+1.08g, +22.50%)
Sugars, added N/A
Protein 0.0g (-1.60g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Apple Cider Vinegar, Brown Sugar, Pomegranate Molasses, Red Wine Extract (sulphites), Salt, Beef Flavor (natural Flavors Including Autolyzed Yeast & Beef Extract, Salt), Molasses, Tamarind Extract, Spices, Onion, Natural Flavors, Roasted Garlic, Sumac Powder, Green Peppercorns, Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+5.00kcal, +7.81%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+4.00mg, +1.39%)
Total Carbohydrates 13.08g (+0.28g, +2.19%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 0.0g (-4.80g, -100.00%)
Sugars, added N/A
Protein 4.62g (+3.02g, +188.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.11mg (+1.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Blackeyed Peas, Water, Salt, Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+5.00kcal, +7.81%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+4.00mg, +1.39%)
Total Carbohydrates 13.08g (+0.28g, +2.19%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 0.0g (-4.80g, -100.00%)
Sugars, added N/A
Protein 4.62g (+3.02g, +188.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.11mg (+1.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Blackeye Peas, Water, Salt Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+5.00kcal, +7.81%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+4.00mg, +1.39%)
Total Carbohydrates 13.08g (+0.28g, +2.19%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 0.0g (-4.80g, -100.00%)
Sugars, added N/A
Protein 4.62g (+3.02g, +188.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.11mg (+1.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Blackeye Peas, Water And Salt Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+5.00kcal, +7.81%)
Total Fat0.0g (-0.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+4.00mg, +1.39%)
Total Carbohydrates 13.08g (+0.28g, +2.19%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 0.0g (-4.80g, -100.00%)
Sugars, added N/A
Protein 4.62g (+3.02g, +188.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.11mg (+1.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackeye Peas, Water, And Salt, Disodium Edta Added To Promote Color Retention