My Essentials Chuck Light Tuna In Water by Delhaize America, Inc: Similar Foods
- Product:
- Chuck Light Tuna In Water
- Brand:
- My Essentials
- Maker:
- Delhaize America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022536/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal | |
| Total Fat | 0.89g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 161.0mg | |
| Vitamin D, IU | 57.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg | |
| Vitamin B-12 | 2.14ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Selenium, Se | 50.0ug | |
| Niacin | 7.143mg | |
| Vitamin B-6 | 0.286mg | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 161.0mg (=) | |
| Vitamin D, IU | 57.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (=) | |
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 50.0ug (=) | |
| Vitamin B-6 | 0.286mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+9.00kcal, +10.11%) | |
| Total Fat | 1.96g (+1.07g, +120.22%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-42.00mg, -77.78%) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 13.73g (+13.73g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-17.72g, -76.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 39.0IU (+39.00IU) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 39.0mg (+39.00mg) | |
| Iron, Fe | 0.28mg (-0.36mg, -56.25%) | |
| Potassium, K | 98.0mg (-63.00mg, -39.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 98.0mg (-45.00mg, -31.47%) | |
| Pantothenic acid | 0.392mg | |
| Vitamin B-12 | 0.47ug (-1.67ug, -78.04%) | |
| Selenium, Se | 10.0ug (-40.00ug, -80.00%) | |
| Niacin | 1.569mg (-5.57mg, -78.03%) | |
| Ingredients | ||
|---|---|---|
Verde Sauce (water, Tomatillos (tomatillos, Citric Acid), Onions Jalapeno Peppers, Green Serrano Pepper Puree (green Serrano Pepper, Dried Cane Syrup, Sea Salt), Modified Corn Starch, Pork Flavor (contains Mono And Diglycerides, Natural Flavor), Salt, Lactose, Sugar, Disodium Inosinate And Disodium Guanylate, Onion Powder And Garlic Powder, Chicken Base (chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (corn And Wheat Gluten, Soy) Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto), Garlic Puree, Beef Tallow (with Bht And Citric Acid Added To Help Protect Flavor), Cilantro, Sugar, Roasted Chicken Flavor (yeast Extract, Maltodextrin, Chicken Flavor (xanthan Gum, Disodium Inosinate And Guanylate), Chicken Fat, Citric Acid, Natural Flavor)), Rice (water, Rice), White Meat Chicken (chicken Breast With Rib Meat, Water, Sodium Phosphate, Salt, Isolated Soy Protein, Modified Rice Starch), Mozzarella Cheese (part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Whey Protein Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+28.00kcal, +31.46%) | |
| Total Fat | 5.15g (+4.26g, +478.65%) | |
| Saturated Fat | 1.9g (+1.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-30.00mg, -55.56%) | |
| Sodium | 352.0mg (+31.00mg, +9.66%) | |
| Total Carbohydrates | 11.11g (+11.11g) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.54g (+0.54g) | |
| Sugars, added | N/A | |
| Protein | 6.5g (-16.71g, -71.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 54.0IU (+54.00IU) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 0.98mg (+0.34mg, +53.13%) | |
| Potassium, K | 114.0mg (-47.00mg, -29.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg | |
| Copper, Cu | 0.054mg | |
| Phosphorus, P | 95.0mg (-48.00mg, -33.57%) | |
| Pantothenic acid | 0.136mg | |
| Vitamin B-12 | 0.16ug (-1.98ug, -92.52%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 0.81mg | |
| Riboflavin | 0.092mg | |
| Niacin | 0.813mg (-6.33mg, -88.62%) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Sour Cream [milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamyacin], Modified Corn Starch, Onions, Soybean Oil, Beef Flavor [cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavors], Butter [cream, Salt], Salt, Nonfat Dry Milk, Wine, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Sugar, Canola Oil, Garlic, Flavoring, Xanthan Gum, Guar Gum), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Eggs, Soybean Oil), Swedish Meatballs (beef, Pork, Water, Onions, Breader [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Soy Protein Concentrate With Soy Lecithin, Tomato Paste, Hydrolyzed Vegetable Protein {hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Vegetable Oil, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate], Salt, Flavoring, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 0.0g (-0.89g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.57g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 161.0mg (=) | |
| Vitamin D, IU | 57.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug (+1.07ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 50.0ug (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.357mg (+0.07mg, +24.83%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 0.0g (-0.89g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.57g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 161.0mg (=) | |
| Vitamin D, IU | 57.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug (+1.07ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 50.0ug (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.357mg (+0.07mg, +24.83%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 0.0g (-0.89g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.57g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 161.0mg (=) | |
| Vitamin D, IU | 57.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug (+1.07ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 50.0ug (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.357mg (+0.07mg, +24.83%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 0.0g (-0.89g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.57g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 161.0mg (=) | |
| Vitamin D, IU | 57.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug (+1.07ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 50.0ug (=) | |
| Niacin | 7.143mg (=) | |
| Vitamin B-6 | 0.357mg (+0.07mg, +24.83%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+5.00kcal, +5.62%) | |
| Total Fat | 0.59g (-0.30g, -33.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-13.00mg, -24.07%) | |
| Sodium | 318.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 1.18g (+1.18g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.82g (-4.39g, -18.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.82mg (+0.18mg, +28.13%) | |
| Potassium, K | 165.0mg (+4.00mg, +2.48%) | |
| Vitamin D, IU | 61.0IU (+4.00IU, +7.02%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-1.00kcal, -1.12%) | |
| Total Fat | 0.88g (-0.01g, -1.12%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-5.00mg, -9.26%) | |
| Sodium | 319.0mg (-2.00mg, -0.62%) | |
| Total Carbohydrates | 0.88g (+0.88g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (-3.74g, -16.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.97mg (+0.33mg, +51.56%) | |
| Potassium, K | 150.0mg (-11.00mg, -6.83%) | |
| Vitamin D, IU | 50.0IU (-7.00IU, -12.28%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 1.79g (+0.90g, +101.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.57g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | 170.0mg (+9.00mg, +5.59%) | |
| Vitamin D, IU | 107.0IU (+50.00IU, +87.72%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.68ug (+0.54ug, +25.23%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 75.0ug (+25.00ug, +50.00%) | |
| Niacin | 8.929mg (+1.79mg, +25.00%) | |
| Vitamin B-6 | 0.214mg (-0.07mg, -25.17%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.57g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 134.0mg (-27.00mg, -16.77%) | |
| Vitamin D, IU | 57.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Niacin | 8.929mg (+1.79mg, +25.00%) | |
| Vitamin B-6 | 0.357mg (+0.07mg, +24.83%) | |
| Ingredients | ||
|---|---|---|
Chunk Light Tuna, Water, Vegetable Broth (contains Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.57g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 134.0mg (-27.00mg, -16.77%) | |
| Vitamin D, IU | 57.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 100.0ug (+50.00ug, +100.00%) | |
| Niacin | 8.929mg (+1.79mg, +25.00%) | |
| Vitamin B-6 | 0.357mg (+0.07mg, +24.83%) | |
| Ingredients | ||
|---|---|---|
Chunk Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.57g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 134.0mg (-27.00mg, -16.77%) | |
| Vitamin D, IU | 57.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 100.0ug (+50.00ug, +100.00%) | |
| Niacin | 8.929mg (+1.79mg, +25.00%) | |
| Vitamin B-6 | 0.357mg (+0.07mg, +24.83%) | |
| Ingredients | ||
|---|---|---|
Chunk Light Tuna, Water, Vegetable Broth (contains Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.57g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 134.0mg (-27.00mg, -16.77%) | |
| Vitamin D, IU | 57.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Niacin | 8.929mg (+1.79mg, +25.00%) | |
| Vitamin B-6 | 0.357mg (+0.07mg, +24.83%) | |
| Ingredients | ||
|---|---|---|
Chunk Light Tuna, Water, Vegetable Broth (contains Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.57g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 134.0mg (-27.00mg, -16.77%) | |
| Vitamin D, IU | 57.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.14ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 100.0ug (+50.00ug, +100.00%) | |
| Niacin | 8.929mg (+1.79mg, +25.00%) | |
| Vitamin B-6 | 0.357mg (+0.07mg, +24.83%) | |
| Ingredients | ||
|---|---|---|
Chunk Light Tuna, Water, Vegetable Broth | ||