Medium Black Bean & Corn Salsa by Del Monte Fresh Produce N A , Inc: Similar Foods

Product:
Medium Black Bean & Corn Salsa
Brand:
Maker:
Del Monte Fresh Produce N A , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921230/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 306.0mg
Total Carbohydrates 9.41g
Dietary Fiber 1.2g
Sugars 3.53g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU471.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salsa Lisa, Medium Original Recipe (tomatoes, Onion Jalapeno Pepper, Lemon Juice, Vinegar, Garlic, Salt, Spices, Parsley, Cane Sugar, Cultured Dextrose, Natural Flavorings And Citric Acid), Pico De Gallo (roma Tomato, Yellow Onion, Lime Juice Jalapeno Pepper, Cilantro, And Sea Salt) Black Beans, Eater, Slat, Calcium Chloride, Ferrous Gluconate), And Roasted Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-14.00kcal, -29.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+5.00mg, +1.63%)
Total Carbohydrates 6.56g (-2.85g, -30.29%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (-0.25g, -7.08%)
Sugars, added N/A
Protein 1.64g (-1.89g, -53.54%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (+21.00IU, +4.46%)
Vitamin C, total ascorbic acid7.9mg (+0.80mg, +11.27%)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe1.18mg (+0.76mg, +180.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Puree, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+6.00kcal, +12.77%)
Total Fat3.1g (+3.10g)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 310.0mg (+4.00mg, +1.31%)
Total Carbohydrates 4.42g (-4.99g, -53.03%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 1.77g (-1.76g, -49.86%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-29.00IU, -6.16%)
Vitamin C, total ascorbic acid5.3mg (-1.80mg, -25.35%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Tomatoes, Tomato Puree (water, Tomato Paste), Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose, Natamycin), Olive Oil, Onions, Bacon (pork, Water, Salt, Turbinado Sugar, Seasoning [cultured Celery Juice Powder, Sea Salt]), Garlic Puree (garlic, Water), Sea Salt, Bacon Flavor (yeast Extract, Natural Flavor, Salt, Sugar, Bacon Fat, Water, Natural Smoke Flavor), Basil, Natural Hickory Smoke Flavor, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+6.00kcal, +12.77%)
Total Fat2.65g (+2.65g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 301.0mg (-5.00mg, -1.63%)
Total Carbohydrates 4.42g (-4.99g, -53.03%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.88g (-2.65g, -75.07%)
Sugars, added N/A
Protein 2.65g (-0.88g, -24.93%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-29.00IU, -6.16%)
Vitamin C, total ascorbic acid10.6mg (+3.50mg, +49.30%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe2.39mg (+1.97mg, +469.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomato Concentrate, Water, Tomato Paste, Salt, Citric Acid), Water, Ground Beef, Onion, Carrots, Italian Sausage (pork, Fennel, Salt, Black Pepper), Parmesan Cheese (skim Milk, Cheese Cultures, Salt, Enzymes), Red Wine, Olive Oil, Salt, Garlic, Black Pepper, Citric Acid, Basil, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-14.00kcal, -29.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 311.0mg (+5.00mg, +1.63%)
Total Carbohydrates 6.62g (-2.79g, -29.65%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 3.97g (+0.44g, +12.46%)
Sugars, added N/A
Protein 1.32g (-2.21g, -62.61%)
Core Vitamins and Minerals
Vitamin A, IU497.0IU (+26.00IU, +5.52%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe1.19mg (+0.77mg, +183.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (tomatoes, Cane Sugar, Sea Salt, Dehydrated Onion, Peppers, Vinegar, Dehydrated Garlic, Citric Acid), Water, Distilled Vinegar, Chili Powder, Cumin, Onion Powder, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+15.00kcal, +31.91%)
Total Fat3.1g (+3.10g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (+13.00mg, +4.25%)
Total Carbohydrates 7.08g (-2.33g, -24.76%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 0.88g (-2.65g, -75.07%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-29.00IU, -6.16%)
Vitamin C, total ascorbic acid5.3mg (-1.80mg, -25.35%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Fresh Not From Concentrate, Pear Tomatoes, Fresh Onion, Olive Oil, Fresh Garlic, Basil, Sugar, Salt, Pepper, Other Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat1.2g (+1.20g)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+18.00mg, +5.88%)
Total Carbohydrates 6.9g (-2.51g, -26.67%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 6.0g (+2.47g, +69.97%)
Sugars, added N/A
Protein 1.6g (-1.93g, -54.67%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+29.00IU, +6.16%)
Vitamin C, total ascorbic acid16.8mg (+9.70mg, +136.62%)
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.72mg (+0.30mg, +71.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp, Tomato Paste, Olive Oil, Onion, Salt, Hot Pepper, Oregano, Garlic, Sugar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+15.00kcal, +31.91%)
Total Fat3.1g (+3.10g)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+4.00mg, +1.31%)
Total Carbohydrates 7.08g (-2.33g, -24.76%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 4.42g (+0.89g, +25.21%)
Sugars, added N/A
Protein 1.77g (-1.76g, -49.86%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-29.00IU, -6.16%)
Vitamin C, total ascorbic acid21.2mg (+14.10mg, +198.59%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg (-0.10mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plum Tomatoes, Water, Extra Virgin Olive Oil, Fresh Garlic, Sea Salt, Fresh Sweet Basil, Fresh Parsley, Red Pepper Flake, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+15.00kcal, +31.91%)
Total Fat3.54g (+3.54g)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+4.00mg, +1.31%)
Total Carbohydrates 7.08g (-2.33g, -24.76%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 0.88g (-2.65g, -75.07%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-29.00IU, -6.16%)
Vitamin C, total ascorbic acid18.6mg (+11.50mg, +161.97%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.64mg (+0.22mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Olive Oil, Garlic, Sea Salt, Basil, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-3.00kcal, -6.38%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+21.00mg, +6.86%)
Total Carbohydrates 5.31g (-4.10g, -43.57%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 1.77g (-1.76g, -49.86%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-29.00IU, -6.16%)
Vitamin C, total ascorbic acid5.3mg (-1.80mg, -25.35%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.96mg (+0.54mg, +128.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Puree (water, Tomato Paste), Mushrooms, Imported Olive Oil, Salt, Spices, Garlic, Onion Powder, Dehydrated Carrots, Dehydrated Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-22.00kcal, -46.81%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (+16.00mg, +5.23%)
Total Carbohydrates 5.79g (-3.62g, -38.47%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 4.13g (+0.60g, +17.00%)
Sugars, added N/A
Protein 0.83g (-2.70g, -76.49%)
Core Vitamins and Minerals
Vitamin A, IU496.0IU (+25.00IU, +5.31%)
Vitamin C, total ascorbic acid4.0mg (-3.10mg, -43.66%)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe0.6mg (+0.18mg, +42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Juice, Sugar, Salt, Dried Onion, Dried Garlic, Calcium Chloride, Citric Acid, Dried Parsley, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-3.00kcal, -6.38%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-23.00mg, -7.52%)
Total Carbohydrates 5.31g (-4.10g, -43.57%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+0.01g, +0.28%)
Sugars, added N/A
Protein 1.77g (-1.76g, -49.86%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-29.00IU, -6.16%)
Vitamin C, total ascorbic acid5.3mg (-1.80mg, -25.35%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.96mg (+0.54mg, +128.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Puree (water, Tomato Paste), Imported Olive Oil, Salt, Basil, Garlic, Onion Powder, Dehydrated Carrots, Dehydrated Celery, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-25.00kcal, -53.19%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 301.0mg (-5.00mg, -1.63%)
Total Carbohydrates 4.42g (-4.99g, -53.03%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.77g (-1.76g, -49.86%)
Sugars, added N/A
Protein 0.88g (-2.65g, -75.07%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-29.00IU, -6.16%)
Vitamin C, total ascorbic acid4.2mg (-2.90mg, -40.85%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg (-0.10mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Water, Worcestershire Sauce, White Vinegar, Celery Powder, Chopped Carrots, Chopped Green Chile, Onion, Salt, Black Pepper, Cayenne Pepper And Horseradish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+22.00kcal, +46.81%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-14.00mg, -4.58%)
Total Carbohydrates 6.92g (-2.49g, -26.46%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 2.69g (-0.84g, -23.80%)
Sugars, added N/A
Protein 1.54g (-1.99g, -56.37%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+29.00IU, +6.16%)
Vitamin C, total ascorbic acid7.4mg (+0.30mg, +4.23%)
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.14mg (-0.28mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.69g
Fatty acids, total polyunsaturated0.77g
Ingredients
Sweet Ground Roma Tomatoes, Tomato Concentrate (water, Tomato Paste), Fresh Mushrooms, Fresh Onions, Burgundy Wine, Imported Olive Oil, Fresh Garlic, Salt, Oregano, Basil, Parsley,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+33.00kcal, +70.21%)
Total Fat5.77g (+5.77g)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 317.0mg (+11.00mg, +3.59%)
Total Carbohydrates 5.13g (-4.28g, -45.48%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.88g (-0.65g, -18.41%)
Sugars, added N/A
Protein 1.28g (-2.25g, -63.74%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (+10.00IU, +2.12%)
Vitamin C, total ascorbic acid9.6mg (+2.50mg, +35.21%)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.87mg (+0.45mg, +107.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato And Basil Soup [diced Tomatoes (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Ground Peeled Tomatoes (tomato, Tomato Puree, Salt, Citric Acid), Onion, Cream, Canola Oil, Salt, Basil, Garlic, Oregano]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+33.00kcal, +70.21%)
Total Fat5.77g (+5.77g)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 317.0mg (+11.00mg, +3.59%)
Total Carbohydrates 5.13g (-4.28g, -45.48%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.88g (-0.65g, -18.41%)
Sugars, added N/A
Protein 1.28g (-2.25g, -63.74%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (+10.00IU, +2.12%)
Vitamin C, total ascorbic acid9.6mg (+2.50mg, +35.21%)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.87mg (+0.45mg, +107.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato And Basil Soup [diced Tomatoes (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Ground Peeled Tomatoes (tomato, Tomato Puree, Salt, Citric Acid), Onion, Cream, Canola Oil, Salt, Basil, Garlic, Oregano]