Del Monte, Harvest Selects, Fresh Cut Slender Whole Asparagus Spears, Sea Salt by Del Monte Foods Inc: Similar Foods
- Product:
- Del Monte, Harvest Selects, Fresh Cut Slender Whole Asparagus Spears, Sea Salt
- Brand:
- Del Monte
- Maker:
- Del Monte Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438390/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 16.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | N/A | |
Total Carbohydrates | 3.23g | |
Dietary Fiber | 2.4g | |
Sugars | 0.81g | |
Sugars, added | N/A | |
Protein | 1.61g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 605.0IU | |
Vitamin C, total ascorbic acid | 3.9mg | |
Calcium, Ca | 16.0mg | |
Iron, Fe | 0.29mg | |
Potassium, K | 89.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Asparagus, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 25.0kcal (+9.00kcal, +56.25%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg | |
Total Carbohydrates | 5.92g (+2.69g, +83.28%) | |
Dietary Fiber | 0.3g (-2.10g, -87.50%) | |
Sugars | 5.35g (+4.54g, +560.49%) | |
Sugars, added | N/A | |
Protein | 0.28g (-1.33g, -82.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 563.0IU (-42.00IU, -6.94%) | |
Vitamin C, total ascorbic acid | 3.4mg (-0.50mg, -12.82%) | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | 85.0mg (-4.00mg, -4.49%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carbonated Water, Brewed Guayusa (leaves), Apple Juice Concentrate, Pineapple Juice Concentrate, Lime Juice Concentrate, Natural Flavors, Passion Fruit Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 54.0kcal (+38.00kcal, +237.50%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 8.0mg | |
Total Carbohydrates | 14.17g (+10.94g, +338.70%) | |
Dietary Fiber | N/A | |
Sugars | 12.5g (+11.69g, +1443.21%) | |
Sugars, added | N/A | |
Protein | 0.42g (-1.19g, -73.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 625.0IU (+20.00IU, +3.31%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.90mg, -100.00%) | |
Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
Iron, Fe | N/A | |
Potassium, K | 92.0mg (+3.00mg, +3.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 3.0mg |
Ingredients | ||
---|---|---|
Grape And Pear Juices From Concentrate (filtered Water, Grape And Pear Juice Concentrates), Mango Puree From Concentrate (filtered Water, Mango Puree Concentrate), Orange And Carrot Juices From Concentrate (filtered Water, Orange And Carrot Juice Concentrates), Natural Flavor, Citric Acid (for Tartness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 43.0kcal (+27.00kcal, +168.75%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg | |
Total Carbohydrates | 12.14g (+8.91g, +275.85%) | |
Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
Sugars | 8.57g (+7.76g, +958.02%) | |
Sugars, added | N/A | |
Protein | 0.71g (-0.90g, -55.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 629.0IU (+24.00IU, +3.97%) | |
Vitamin C, total ascorbic acid | 37.1mg (+33.20mg, +851.28%) | |
Calcium, Ca | 11.0mg (-5.00mg, -31.25%) | |
Iron, Fe | 0.36mg (+0.07mg, +24.14%) | |
Potassium, K | 116.0mg (+27.00mg, +30.34%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pineapple, Strawberries, Peaches, Mangos, Ascorbic Acid (for Color Retention) And Citric Acid (for Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (+34.00kcal, +212.50%) | |
Total Fat | 0.36g (+0.36g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1.0mg | |
Total Carbohydrates | 12.14g (+8.91g, +275.85%) | |
Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
Sugars | 9.29g (+8.48g, +1046.91%) | |
Sugars, added | N/A | |
Protein | 0.71g (-0.90g, -55.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 571.0IU (-34.00IU, -5.62%) | |
Vitamin C, total ascorbic acid | 27.9mg (+24.00mg, +615.38%) | |
Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
Iron, Fe | 0.36mg (+0.07mg, +24.14%) | |
Potassium, K | 107.0mg (+18.00mg, +20.22%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Mango Chunks, Pineapple Chunks, Strawberries And Blueberries |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 42.0kcal (+26.00kcal, +162.50%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 25.0mg | |
Total Carbohydrates | 10.42g (+7.19g, +222.60%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 9.58g (+8.77g, +1082.72%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.61g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 633.0IU (+28.00IU, +4.63%) | |
Vitamin C, total ascorbic acid | 25.0mg (+21.10mg, +541.03%) | |
Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
Iron, Fe | 0.17mg (-0.12mg, -41.38%) | |
Potassium, K | 117.0mg (+28.00mg, +31.46%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 7.0mg | |
Folate, total | 2.0ug | |
Vitamin E | 1.0mg_ate |
Ingredients | ||
---|---|---|
Reconstituted Vegetable Juice Blend (water And Concentrated Juices Of Sweet Potatoes, Purple Carrots, Tomatoes And Carrots), Reconstituted Fruit Juice Blend (water And Concentrated Juices Of Apples, White Grapes, Pomegranates And Blueberries), Contains Less Than 2% Of: Natural Flavors, Malic Acid, Ascorbic Acid (vitamin C), Alpha Tocopheryl Acetate (vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 65.0kcal (+49.00kcal, +306.25%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 4.0mg | |
Total Carbohydrates | 16.26g (+13.03g, +403.41%) | |
Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
Sugars | 13.82g (+13.01g, +1606.17%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.61g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 610.0IU (+5.00IU, +0.83%) | |
Vitamin C, total ascorbic acid | 19.5mg (+15.60mg, +400.00%) | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.59mg (+0.30mg, +103.45%) | |
Potassium, K | 106.0mg (+17.00mg, +19.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Pineapple Chunks, Red Papaya Chunks, Water, White Guava Chunks, Sugar, Yellow Papaya Chunks, Natural Peach And Natural Banana Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (+40.00kcal, +250.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 12.0mg | |
Total Carbohydrates | 13.49g (+10.26g, +317.65%) | |
Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
Sugars | 8.73g (+7.92g, +977.78%) | |
Sugars, added | N/A | |
Protein | 0.79g (-0.82g, -50.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 635.0IU (+30.00IU, +4.96%) | |
Vitamin C, total ascorbic acid | 7.9mg (+4.00mg, +102.56%) | |
Calcium, Ca | 2.0mg (-14.00mg, -87.50%) | |
Iron, Fe | 0.79mg (+0.50mg, +172.41%) | |
Potassium, K | 127.0mg (+38.00mg, +42.70%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raspberries, Blueberries And Blackberries |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 34.0kcal (+18.00kcal, +112.50%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg | |
Total Carbohydrates | 8.47g (+5.24g, +162.23%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 5.37g (+4.56g, +562.96%) | |
Sugars, added | N/A | |
Protein | 0.28g (-1.33g, -82.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 636.0IU (+31.00IU, +5.12%) | |
Vitamin C, total ascorbic acid | 1.4mg (-2.50mg, -64.10%) | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.29mg, -100.00%) | |
Potassium, K | 144.0mg (+55.00mg, +61.80%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Watermelon Juice, Organic Lemon Juice, Organic Lime Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 33.0kcal (+17.00kcal, +106.25%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 7.0mg | |
Total Carbohydrates | 8.75g (+5.52g, +170.90%) | |
Dietary Fiber | 0.4g (-2.00g, -83.33%) | |
Sugars | 7.5g (+6.69g, +825.93%) | |
Sugars, added | N/A | |
Protein | 0.83g (-0.78g, -48.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 562.0IU (-43.00IU, -7.11%) | |
Vitamin C, total ascorbic acid | 8.8mg (+4.90mg, +125.64%) | |
Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
Iron, Fe | 0.45mg (+0.16mg, +55.17%) | |
Potassium, K | 138.0mg (+49.00mg, +55.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 7.0mg | |
Vitamin B-6 | 0.058mg |
Ingredients | ||
---|---|---|
Watermelon Juice, Spinach Puree Kale Puree, White Grape Juice Concentrate, Filtered Water, Malic Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 24.0kcal (+8.00kcal, +50.00%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg | |
Total Carbohydrates | 4.71g (+1.48g, +45.82%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 2.35g (+1.54g, +190.12%) | |
Sugars, added | N/A | |
Protein | 1.18g (-0.43g, -26.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 588.0IU (-17.00IU, -2.81%) | |
Vitamin C, total ascorbic acid | 10.6mg (+6.70mg, +171.79%) | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.29mg, -100.00%) | |
Potassium, K | 153.0mg (+64.00mg, +71.91%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Tomato, Organic Eggplant, Organic Zucchini, Organic Red Bell Peppers, Organic Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 38.0kcal (+22.00kcal, +137.50%) | |
Total Fat | 2.08g (+2.08g) | |
Saturated Fat | 0.83g (+0.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (+2.00mg) | |
Sodium | 58.0mg | |
Total Carbohydrates | 0.0g (-3.23g, -100.00%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 0.0g (-0.81g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (+4.64g, +288.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 617.0IU (+12.00IU, +1.98%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 2.0mg (-14.00mg, -87.50%) | |
Iron, Fe | 0.08mg (-0.21mg, -72.41%) | |
Potassium, K | 112.0mg (+23.00mg, +25.84%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Chicken Bone Broth, Vegetable Broth (carrot, Celery, Onion, Garlic), Natural Flavor, Organic Vegetable Blend (organic Broccoli, Organic Broccoli Sprouts, Organic Tomato, Organic Carrot, Organic Spinach, Organic Kale), Sea Salt, Parsley Seed Extract, Bay Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 29.0kcal (+13.00kcal, +81.25%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 10.0mg | |
Total Carbohydrates | 7.5g (+4.27g, +132.20%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 5.42g (+4.61g, +569.14%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.61g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 625.0IU (+20.00IU, +3.31%) | |
Vitamin C, total ascorbic acid | 25.0mg (+21.10mg, +541.03%) | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.29mg, -100.00%) | |
Potassium, K | 29.0mg (-60.00mg, -67.42%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Water, Reconstituted Vegetable Juice (water And Concentrated Juice Of Carrots), High Fructose Corn Syrup, Reconstituted Fruit Juices (water And Concentrated Juices Of Apples, Oranges, Pineapples), Contains Less Than 2% Of: Citric Acid, Vitamin C (ascorbic Acid), Natural Flavoring, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 32.0kcal (+16.00kcal, +100.00%) | |
Total Fat | 0.59g (+0.59g) | |
Saturated Fat | 0.12g (+0.12g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 65.0mg | |
Total Carbohydrates | 5.88g (+2.65g, +82.04%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 1.18g (+0.37g, +45.68%) | |
Sugars, added | N/A | |
Protein | 1.18g (-0.43g, -26.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 588.0IU (-17.00IU, -2.81%) | |
Vitamin C, total ascorbic acid | 2.1mg (-1.80mg, -46.15%) | |
Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
Iron, Fe | 0.85mg (+0.56mg, +193.10%) | |
Potassium, K | 71.0mg (-18.00mg, -20.22%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetable Broth (water, Carrots, Celery, Onions, Garlic, Thyme, Parsley), Brown Rice, Chayote, Carrots, Celery, Black Beans, Diced Tomatoes (tomatoes And Tomato Juice, Sea Salt, Onions, Garlic, Sea Salt, Olive Oil, Chili Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (+46.00kcal, +287.50%) | |
Total Fat | 0.33g (+0.33g) | |
Saturated Fat | 0.22g (+0.22g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 3.0mg | |
Total Carbohydrates | 14.22g (+10.99g, +340.25%) | |
Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
Sugars | 12.22g (+11.41g, +1408.64%) | |
Sugars, added | N/A | |
Protein | 0.44g (-1.17g, -72.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 556.0IU (-49.00IU, -8.10%) | |
Vitamin C, total ascorbic acid | 13.3mg (+9.40mg, +241.03%) | |
Calcium, Ca | 9.0mg (-7.00mg, -43.75%) | |
Iron, Fe | 0.16mg (-0.13mg, -44.83%) | |
Potassium, K | 107.0mg (+18.00mg, +20.22%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mango Puree, Apple Juice, Filtered Water, Orange Juice, Banana Puree, Coconut Cream (coconut Extract, Water), Lemon Juice, Vitamin C (ascorbic Acid), Vitamin E (d Alpha Tocopherol Acetate) And Beta Carotene |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 33.0kcal (+17.00kcal, +106.25%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg | |
Total Carbohydrates | 8.15g (+4.92g, +152.32%) | |
Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
Sugars | 3.8g (+2.99g, +369.14%) | |
Sugars, added | N/A | |
Protein | 0.54g (-1.07g, -66.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 543.0IU (-62.00IU, -10.25%) | |
Vitamin C, total ascorbic acid | 39.1mg (+35.20mg, +902.56%) | |
Calcium, Ca | 11.0mg (-5.00mg, -31.25%) | |
Iron, Fe | 0.0mg (-0.29mg, -100.00%) | |
Potassium, K | 87.0mg (-2.00mg, -2.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 1.0g |
Ingredients | ||
---|---|---|
Red Grapefruit, Water, Sorbitol, Preservatives (ascorbic Acid, Potassium Sorbate Sodium Benzoate), Sucralose, Citric Acid, Red Fruit Extract (color) Acesulfame Potassium |