Del Monte, Harvest Selects, Fresh Cut Slender Whole Asparagus Spears, Sea Salt by Del Monte Foods Inc: Similar Foods

Product:
Del Monte, Harvest Selects, Fresh Cut Slender Whole Asparagus Spears, Sea Salt
Brand:
Del Monte
Maker:
Del Monte Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438390/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates 3.23g
Dietary Fiber 2.4g
Sugars 0.81g
Sugars, added N/A
Protein 1.61g
Core Vitamins and Minerals
Vitamin A, IU605.0IU
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca16.0mg
Iron, Fe0.29mg
Potassium, K89.0mg
Vitamin D, IUN/A
Ingredients
Asparagus, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+9.00kcal, +56.25%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 5.92g (+2.69g, +83.28%)
Dietary Fiber 0.3g (-2.10g, -87.50%)
Sugars 5.35g (+4.54g, +560.49%)
Sugars, added N/A
Protein 0.28g (-1.33g, -82.61%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (-42.00IU, -6.94%)
Vitamin C, total ascorbic acid3.4mg (-0.50mg, -12.82%)
Calcium, CaN/A
Iron, FeN/A
Potassium, K85.0mg (-4.00mg, -4.49%)
Vitamin D, IUN/A
Ingredients
Carbonated Water, Brewed Guayusa (leaves), Apple Juice Concentrate, Pineapple Juice Concentrate, Lime Juice Concentrate, Natural Flavors, Passion Fruit Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+38.00kcal, +237.50%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 8.0mg
Total Carbohydrates 14.17g (+10.94g, +338.70%)
Dietary Fiber N/A
Sugars 12.5g (+11.69g, +1443.21%)
Sugars, added N/A
Protein 0.42g (-1.19g, -73.91%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+20.00IU, +3.31%)
Vitamin C, total ascorbic acid0.0mg (-3.90mg, -100.00%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, FeN/A
Potassium, K92.0mg (+3.00mg, +3.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg3.0mg
Ingredients
Grape And Pear Juices From Concentrate (filtered Water, Grape And Pear Juice Concentrates), Mango Puree From Concentrate (filtered Water, Mango Puree Concentrate), Orange And Carrot Juices From Concentrate (filtered Water, Orange And Carrot Juice Concentrates), Natural Flavor, Citric Acid (for Tartness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (+27.00kcal, +168.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 12.14g (+8.91g, +275.85%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 8.57g (+7.76g, +958.02%)
Sugars, added N/A
Protein 0.71g (-0.90g, -55.90%)
Core Vitamins and Minerals
Vitamin A, IU629.0IU (+24.00IU, +3.97%)
Vitamin C, total ascorbic acid37.1mg (+33.20mg, +851.28%)
Calcium, Ca11.0mg (-5.00mg, -31.25%)
Iron, Fe0.36mg (+0.07mg, +24.14%)
Potassium, K116.0mg (+27.00mg, +30.34%)
Vitamin D, IU0.0IU
Ingredients
Pineapple, Strawberries, Peaches, Mangos, Ascorbic Acid (for Color Retention) And Citric Acid (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.05
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+34.00kcal, +212.50%)
Total Fat0.36g (+0.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg
Total Carbohydrates 12.14g (+8.91g, +275.85%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 9.29g (+8.48g, +1046.91%)
Sugars, added N/A
Protein 0.71g (-0.90g, -55.90%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-34.00IU, -5.62%)
Vitamin C, total ascorbic acid27.9mg (+24.00mg, +615.38%)
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.36mg (+0.07mg, +24.14%)
Potassium, K107.0mg (+18.00mg, +20.22%)
Vitamin D, IU0.0IU
Ingredients
Mango Chunks, Pineapple Chunks, Strawberries And Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+26.00kcal, +162.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg
Total Carbohydrates 10.42g (+7.19g, +222.60%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 9.58g (+8.77g, +1082.72%)
Sugars, added N/A
Protein 0.0g (-1.61g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU633.0IU (+28.00IU, +4.63%)
Vitamin C, total ascorbic acid25.0mg (+21.10mg, +541.03%)
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.17mg (-0.12mg, -41.38%)
Potassium, K117.0mg (+28.00mg, +31.46%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg7.0mg
Folate, total2.0ug
Vitamin E1.0mg_ate
Ingredients
Reconstituted Vegetable Juice Blend (water And Concentrated Juices Of Sweet Potatoes, Purple Carrots, Tomatoes And Carrots), Reconstituted Fruit Juice Blend (water And Concentrated Juices Of Apples, White Grapes, Pomegranates And Blueberries), Contains Less Than 2% Of: Natural Flavors, Malic Acid, Ascorbic Acid (vitamin C), Alpha Tocopheryl Acetate (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+49.00kcal, +306.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg
Total Carbohydrates 16.26g (+13.03g, +403.41%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 13.82g (+13.01g, +1606.17%)
Sugars, added N/A
Protein 0.0g (-1.61g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU610.0IU (+5.00IU, +0.83%)
Vitamin C, total ascorbic acid19.5mg (+15.60mg, +400.00%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.59mg (+0.30mg, +103.45%)
Potassium, K106.0mg (+17.00mg, +19.10%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Pineapple Chunks, Red Papaya Chunks, Water, White Guava Chunks, Sugar, Yellow Papaya Chunks, Natural Peach And Natural Banana Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.87
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+40.00kcal, +250.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 12.0mg
Total Carbohydrates 13.49g (+10.26g, +317.65%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 8.73g (+7.92g, +977.78%)
Sugars, added N/A
Protein 0.79g (-0.82g, -50.93%)
Core Vitamins and Minerals
Vitamin A, IU635.0IU (+30.00IU, +4.96%)
Vitamin C, total ascorbic acid7.9mg (+4.00mg, +102.56%)
Calcium, Ca2.0mg (-14.00mg, -87.50%)
Iron, Fe0.79mg (+0.50mg, +172.41%)
Potassium, K127.0mg (+38.00mg, +42.70%)
Vitamin D, IUN/A
Ingredients
Raspberries, Blueberries And Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.03
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+18.00kcal, +112.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 8.47g (+5.24g, +162.23%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.37g (+4.56g, +562.96%)
Sugars, added N/A
Protein 0.28g (-1.33g, -82.61%)
Core Vitamins and Minerals
Vitamin A, IU636.0IU (+31.00IU, +5.12%)
Vitamin C, total ascorbic acid1.4mg (-2.50mg, -64.10%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, K144.0mg (+55.00mg, +61.80%)
Vitamin D, IUN/A
Ingredients
Organic Watermelon Juice, Organic Lemon Juice, Organic Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.86
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+17.00kcal, +106.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg
Total Carbohydrates 8.75g (+5.52g, +170.90%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 7.5g (+6.69g, +825.93%)
Sugars, added N/A
Protein 0.83g (-0.78g, -48.45%)
Core Vitamins and Minerals
Vitamin A, IU562.0IU (-43.00IU, -7.11%)
Vitamin C, total ascorbic acid8.8mg (+4.90mg, +125.64%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.45mg (+0.16mg, +55.17%)
Potassium, K138.0mg (+49.00mg, +55.06%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg
Vitamin B-60.058mg
Ingredients
Watermelon Juice, Spinach Puree Kale Puree, White Grape Juice Concentrate, Filtered Water, Malic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.96
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+8.00kcal, +50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 4.71g (+1.48g, +45.82%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (+1.54g, +190.12%)
Sugars, added N/A
Protein 1.18g (-0.43g, -26.71%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (-17.00IU, -2.81%)
Vitamin C, total ascorbic acid10.6mg (+6.70mg, +171.79%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, K153.0mg (+64.00mg, +71.91%)
Vitamin D, IUN/A
Ingredients
Organic Tomato, Organic Eggplant, Organic Zucchini, Organic Red Bell Peppers, Organic Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.14
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+22.00kcal, +137.50%)
Total Fat2.08g (+2.08g)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 58.0mg
Total Carbohydrates 0.0g (-3.23g, -100.00%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-0.81g, -100.00%)
Sugars, added N/A
Protein 6.25g (+4.64g, +288.20%)
Core Vitamins and Minerals
Vitamin A, IU617.0IU (+12.00IU, +1.98%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-14.00mg, -87.50%)
Iron, Fe0.08mg (-0.21mg, -72.41%)
Potassium, K112.0mg (+23.00mg, +25.84%)
Vitamin D, IU0.0IU
Ingredients
Water, Chicken Bone Broth, Vegetable Broth (carrot, Celery, Onion, Garlic), Natural Flavor, Organic Vegetable Blend (organic Broccoli, Organic Broccoli Sprouts, Organic Tomato, Organic Carrot, Organic Spinach, Organic Kale), Sea Salt, Parsley Seed Extract, Bay Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.84
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+13.00kcal, +81.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg
Total Carbohydrates 7.5g (+4.27g, +132.20%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 5.42g (+4.61g, +569.14%)
Sugars, added N/A
Protein 0.0g (-1.61g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+20.00IU, +3.31%)
Vitamin C, total ascorbic acid25.0mg (+21.10mg, +541.03%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, K29.0mg (-60.00mg, -67.42%)
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Reconstituted Vegetable Juice (water And Concentrated Juice Of Carrots), High Fructose Corn Syrup, Reconstituted Fruit Juices (water And Concentrated Juices Of Apples, Oranges, Pineapples), Contains Less Than 2% Of: Citric Acid, Vitamin C (ascorbic Acid), Natural Flavoring, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.57
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+16.00kcal, +100.00%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.12g (+0.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg
Total Carbohydrates 5.88g (+2.65g, +82.04%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (+0.37g, +45.68%)
Sugars, added N/A
Protein 1.18g (-0.43g, -26.71%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (-17.00IU, -2.81%)
Vitamin C, total ascorbic acid2.1mg (-1.80mg, -46.15%)
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.85mg (+0.56mg, +193.10%)
Potassium, K71.0mg (-18.00mg, -20.22%)
Vitamin D, IUN/A
Ingredients
Vegetable Broth (water, Carrots, Celery, Onions, Garlic, Thyme, Parsley), Brown Rice, Chayote, Carrots, Celery, Black Beans, Diced Tomatoes (tomatoes And Tomato Juice, Sea Salt, Onions, Garlic, Sea Salt, Olive Oil, Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.41
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+46.00kcal, +287.50%)
Total Fat0.33g (+0.33g)
Saturated Fat 0.22g (+0.22g)
Trans Fat N/A
Cholesterol N/A
Sodium 3.0mg
Total Carbohydrates 14.22g (+10.99g, +340.25%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 12.22g (+11.41g, +1408.64%)
Sugars, added N/A
Protein 0.44g (-1.17g, -72.67%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (-49.00IU, -8.10%)
Vitamin C, total ascorbic acid13.3mg (+9.40mg, +241.03%)
Calcium, Ca9.0mg (-7.00mg, -43.75%)
Iron, Fe0.16mg (-0.13mg, -44.83%)
Potassium, K107.0mg (+18.00mg, +20.22%)
Vitamin D, IUN/A
Ingredients
Mango Puree, Apple Juice, Filtered Water, Orange Juice, Banana Puree, Coconut Cream (coconut Extract, Water), Lemon Juice, Vitamin C (ascorbic Acid), Vitamin E (d Alpha Tocopherol Acetate) And Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.74
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+17.00kcal, +106.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 8.15g (+4.92g, +152.32%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 3.8g (+2.99g, +369.14%)
Sugars, added N/A
Protein 0.54g (-1.07g, -66.46%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (-62.00IU, -10.25%)
Vitamin C, total ascorbic acid39.1mg (+35.20mg, +902.56%)
Calcium, Ca11.0mg (-5.00mg, -31.25%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, K87.0mg (-2.00mg, -2.25%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols1.0g
Ingredients
Red Grapefruit, Water, Sorbitol, Preservatives (ascorbic Acid, Potassium Sorbate Sodium Benzoate), Sucralose, Citric Acid, Red Fruit Extract (color) Acesulfame Potassium