Freedom's Choice Pasteurized Low Fat Milk Ricotta Cheese, Ricotta Cheese by Defense Commissary Agency: Similar Foods
- Product:
- Pasteurized Low Fat Milk Ricotta Cheese, Ricotta Cheese
- Brand:
- Freedom's Choice
- Maker:
- Defense Commissary Agency
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2474360/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal | |
| Total Fat | 4.03g | |
| Saturated Fat | 2.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 258.0mg | |
| Total Carbohydrates | 6.45g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.84g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3226.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 258.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+23.00kcal, +23.71%) | |
| Total Fat | 8.0g (+3.97g, +98.51%) | |
| Saturated Fat | 1.0g (-1.42g, -58.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 270.0mg (+12.00mg, +4.65%) | |
| Total Carbohydrates | 10.0g (+3.55g, +55.04%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 5.0g (+0.16g, +3.31%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-6.68g, -69.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3320.0IU (+94.00IU, +2.91%) | |
| Vitamin C, total ascorbic acid | 31.0mg | |
| Calcium, Ca | 78.0mg (-99.00mg, -55.93%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 227.0mg (-31.00mg, -12.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Salad: Cabbage*, Romaine Lettuce*, Kale*, Carrots*, Cilantro* Tahini Dressing: Water, White Wine Vinegar*, Soy Sauce* (water, Soybeans*, Wheat*, Salt), Tahini* (sesame Seeds), Cane Sugar*, Sesame Oil*, Soybean Oil*, Rice Vinegar*, Honey*, Acacia Gum*, Dried Ginger*, Dried Garlic*, Xanthan Gum Wonton Strips: Wheat Flour*, Water, Sunflower Oil*, Vital Gluten*, Oat Fiber*, Salt, Yeast* Or Yeast Tamari Sunflower Seeds: Sunflower Seeds*, Tamari Shoyu Sauce* (water, Soybeans*, Salt, Wheat*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-41.00kcal, -42.27%) | |
| Total Fat | 0.56g (-3.47g, -86.10%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 150.0mg (-108.00mg, -41.86%) | |
| Total Carbohydrates | 7.78g (+1.33g, +20.62%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 1.11g (-3.73g, -77.07%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-5.24g, -54.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (+107.00IU, +3.32%) | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 167.0mg (-10.00mg, -5.65%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 300.0mg (+42.00mg, +16.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+103.00kcal, +106.19%) | |
| Total Fat | 10.0g (+5.97g, +148.14%) | |
| Saturated Fat | 4.5g (+2.08g, +85.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-25.00mg, -62.50%) | |
| Sodium | 140.0mg (-118.00mg, -45.74%) | |
| Total Carbohydrates | 30.0g (+23.55g, +365.12%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 6.0g (+1.16g, +23.97%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.68g, -48.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-26.00IU, -0.81%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-57.00mg, -32.20%) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | 250.0mg (-8.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk, Whey, Skim Milk, Fudge Swirl {maltitol Syrup, Maltitol Powder, Water, Cocoa Processed With Alkali, Butter (cream, Salt), Skim Milk, Unsweetened Chocolate, Contains 2% Or Less Of Salt, Pectin, Sucralose}, Polydextrose, Peanut Butter Base And Swirl (peanuts, Peanut Oil, Salt, Mono & Diglycerides), Maltitol, Mini Peanut Butter Cups {coconut Oil, Peanut Butter (peanuts, Salt), Maltitol, Lactitol, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavors}, Cream, Maltodextrin, Milk, Contains 2% Or Less Of Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Acesulfame Potassium, Sucralose, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+18.00kcal, +18.56%) | |
| Total Fat | 1.76g (-2.27g, -56.33%) | |
| Saturated Fat | 0.29g (-2.13g, -88.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-30.00mg, -75.00%) | |
| Sodium | 224.0mg (-34.00mg, -13.18%) | |
| Total Carbohydrates | 17.65g (+11.20g, +173.64%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 4.71g (-0.13g, -2.69%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-2.62g, -27.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3176.0IU (-50.00IU, -1.55%) | |
| Vitamin C, total ascorbic acid | 6.5mg | |
| Calcium, Ca | 21.0mg (-156.00mg, -88.14%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 309.0mg (+51.00mg, +19.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Brown Rice), Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Edamame Soybeans, Water, Broccoli, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, 2% Or Less Of Cornstarch, Honey, Pineapple Juice Concentrate, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Molasses, Garlic, Ginger Puree, Potassium Chloride, Soybean Oil, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+70.00kcal, +72.16%) | |
| Total Fat | 7.69g (+3.66g, +90.82%) | |
| Saturated Fat | 0.64g (-1.78g, -73.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 321.0mg (+63.00mg, +24.42%) | |
| Total Carbohydrates | 19.23g (+12.78g, +198.14%) | |
| Dietary Fiber | 5.1g (+5.10g) | |
| Sugars | 2.56g (-2.28g, -47.11%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-4.55g, -47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3205.0IU (-21.00IU, -0.65%) | |
| Vitamin C, total ascorbic acid | 3.1mg | |
| Calcium, Ca | 77.0mg (-100.00mg, -56.50%) | |
| Iron, Fe | 2.31mg (+2.31mg) | |
| Potassium, K | 333.0mg (+75.00mg, +29.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 77.0mg | |
| Ingredients | ||
|---|---|---|
Carrots, Tomato Sauce, Onions, String Beans, Oat Bran, Soybeans, Zucchini, Peas, Broccoli, Corn, Soy Flour, Spinach, Expeller Pressed Canola Oil, Red Peppers, Arrowroot, Garlic, Corn Starch, Corn Meal, Salt, Basil, Parsley, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-17.00kcal, -17.53%) | |
| Total Fat | 1.21g (-2.82g, -69.98%) | |
| Saturated Fat | 0.72g (-1.70g, -70.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-34.00mg, -85.00%) | |
| Sodium | 89.0mg (-169.00mg, -65.50%) | |
| Total Carbohydrates | 13.04g (+6.59g, +102.17%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.56g (+7.72g, +159.50%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-5.33g, -55.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3237.0IU (+11.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-29.00mg, -16.38%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 239.0mg (-19.00mg, -7.36%) | |
| Vitamin D, IU | 48.0IU (+48.00IU) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Cocoa Processed With Alkali, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-49.00kcal, -50.52%) | |
| Total Fat | 1.6g (-2.43g, -60.30%) | |
| Saturated Fat | 0.4g (-2.02g, -83.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-28.00mg, -70.00%) | |
| Sodium | 328.0mg (+70.00mg, +27.13%) | |
| Total Carbohydrates | 6.4g (-0.05g, -0.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-7.28g, -75.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3232.0IU (+6.00IU, +0.19%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-161.00mg, -90.96%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 208.0mg (-50.00mg, -19.38%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.8g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Contains Less Than 2% Of: Chicken Flavor (chicken Fat, Maltodextrin, Sesame Oil, Natural Flavor And Bha [antioxidant]), Modified Food Starch, Salt, Cooked Mechanically Separated Chicken Meat,potassium Chloride, Yeast Extract, High Fructose Corn Syrup, Onion Powder, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Spice Extract, Ascorbic Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-49.00kcal, -50.52%) | |
| Total Fat | 1.6g (-2.43g, -60.30%) | |
| Saturated Fat | 0.4g (-2.02g, -83.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-28.00mg, -70.00%) | |
| Sodium | 328.0mg (+70.00mg, +27.13%) | |
| Total Carbohydrates | 6.4g (-0.05g, -0.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-7.28g, -75.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-26.00IU, -0.81%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-161.00mg, -90.96%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 208.0mg (-50.00mg, -19.38%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots Contains Less Than 2% Of: Chicken Flavor (chicken Fat, Maltodextrin, Sesame Oil, Natural Flavor And Bha [antioxidant]), Modified Food Starch, Salt, Cooked Mechanically Separated Chicken Meat, Potassium Chloride, Yeast Extract, High Fructose Corn Syrup, Onion Powder, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Spice Extract, Ascorbic Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+20.00kcal, +20.62%) | |
| Total Fat | 3.75g (-0.28g, -6.95%) | |
| Saturated Fat | 2.08g (-0.34g, -14.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+2.00mg, +5.00%) | |
| Sodium | 75.0mg (-183.00mg, -70.93%) | |
| Total Carbohydrates | 17.5g (+11.05g, +171.32%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.83g (+10.99g, +227.07%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-5.51g, -56.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3200.0IU (-26.00IU, -0.81%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-29.00mg, -16.38%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 218.0mg (-40.00mg, -15.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Water, Corn Syrup, Egg Yolks, Whey, Natural Flavor, Nutmeg, Carrageenan, Guargum Salt, Annatto And Turmeric (color), Vitamin A Palmitate* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (-60.00kcal, -61.86%) | |
| Total Fat | 0.82g (-3.21g, -79.65%) | |
| Saturated Fat | 0.2g (-2.22g, -91.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-30.00mg, -75.00%) | |
| Sodium | 192.0mg (-66.00mg, -25.58%) | |
| Total Carbohydrates | 4.9g (-1.55g, -24.03%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 0.82g (-4.02g, -83.06%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-7.23g, -74.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3265.0IU (+39.00IU, +1.21%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-161.00mg, -90.96%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | 220.0mg (-38.00mg, -14.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Carrots, Cooked White Chicken Meat, Enriched Noodles (semolina Wheat Flour, Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Modified Cornstarch, Chicken Fat,potassium Chloride, Yeast Extract, Sea Salt, Sugar, Hydrolyzed Wheat Gluten, Onion Powder, Salt, Natural Flavor, Sodium Phosphate, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-18.00kcal, -18.56%) | |
| Total Fat | 1.04g (-2.99g, -74.19%) | |
| Saturated Fat | 0.62g (-1.80g, -74.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-34.00mg, -85.00%) | |
| Sodium | 88.0mg (-170.00mg, -65.89%) | |
| Total Carbohydrates | 12.92g (+6.47g, +100.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.08g (+7.24g, +149.59%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-5.51g, -56.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3150.0IU (-76.00IU, -2.36%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-33.00mg, -18.64%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 233.0mg (-25.00mg, -9.69%) | |
| Vitamin D, IU | 50.0IU (+50.00IU) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Cocoa Processed With Alkali, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-51.00kcal, -52.58%) | |
| Total Fat | 1.04g (-2.99g, -74.19%) | |
| Saturated Fat | 0.62g (-1.80g, -74.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-34.00mg, -85.00%) | |
| Sodium | 108.0mg (-150.00mg, -58.14%) | |
| Total Carbohydrates | 5.83g (-0.62g, -9.61%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.83g (+0.99g, +20.45%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-5.93g, -61.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3167.0IU (-59.00IU, -1.83%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-39.00mg, -22.03%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (-91.00mg, -35.27%) | |
| Vitamin D, IU | 42.0IU (+42.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Nonfat Dry Milk, Tapioca Starch, Locust Bean Gum, Carrageenan, Salt, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-51.00kcal, -52.58%) | |
| Total Fat | 1.04g (-2.99g, -74.19%) | |
| Saturated Fat | 0.62g (-1.80g, -74.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-34.00mg, -85.00%) | |
| Sodium | 108.0mg (-150.00mg, -58.14%) | |
| Total Carbohydrates | 5.83g (-0.62g, -9.61%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.83g (+0.99g, +20.45%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-5.93g, -61.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3167.0IU (-59.00IU, -1.83%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-39.00mg, -22.03%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (-91.00mg, -35.27%) | |
| Vitamin D, IU | 42.0IU (+42.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Nonfat Milk Solids, Salt, Tapioca Flour, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-51.00kcal, -52.58%) | |
| Total Fat | 1.04g (-2.99g, -74.19%) | |
| Saturated Fat | 0.62g (-1.80g, -74.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-34.00mg, -85.00%) | |
| Sodium | 108.0mg (-150.00mg, -58.14%) | |
| Total Carbohydrates | 5.83g (-0.62g, -9.61%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.83g (+0.99g, +20.45%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-5.93g, -61.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3167.0IU (-59.00IU, -1.83%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-39.00mg, -22.03%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (-91.00mg, -35.27%) | |
| Vitamin D, IU | 42.0IU (+42.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Nonfat Dry Milk, Tapioca Starch, Locust Bean Gum, Carrageenan, Salt, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-46.00kcal, -47.42%) | |
| Total Fat | 0.28g (-3.75g, -93.05%) | |
| Saturated Fat | 0.11g (-2.31g, -95.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-37.00mg, -92.50%) | |
| Sodium | 79.0mg (-179.00mg, -69.38%) | |
| Total Carbohydrates | 6.78g (+0.33g, +5.12%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 5.65g (+0.81g, +16.74%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-3.75g, -38.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3277.0IU (+51.00IU, +1.58%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (+7.00mg, +3.95%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 240.0mg (-18.00mg, -6.98%) | |
| Vitamin D, IU | 56.0IU (+56.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.198mg | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Milk Protein Concentrate, Cocoa (processed With Alkali), Contains Less Than 1% Of: Carrageenan, Guar Gum, Salt, Natural And Artificial Flavors, Sucralose, Vitamin A Palmitate, Vitamin D3, Vitamin E (alpha Tocopheryl Acetate), Vitamin B1 (thiamin Hcl), Vitamin B2 (riboflavin), Acesulfame Potassium | ||