Freedom's Choice Pasteurized Low Fat Milk Ricotta Cheese, Ricotta Cheese by Defense Commissary Agency: Similar Foods

Product:
Pasteurized Low Fat Milk Ricotta Cheese, Ricotta Cheese
Brand:
Freedom's Choice
Maker:
Defense Commissary Agency

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2474360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat4.03g
Saturated Fat 2.42g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 258.0mg
Total Carbohydrates 6.45g
Dietary Fiber 0.0g
Sugars 4.84g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IU3226.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg
Iron, Fe0.0mg
Potassium, K258.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.39
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+23.00kcal, +23.71%)
Total Fat8.0g (+3.97g, +98.51%)
Saturated Fat 1.0g (-1.42g, -58.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 270.0mg (+12.00mg, +4.65%)
Total Carbohydrates 10.0g (+3.55g, +55.04%)
Dietary Fiber 1.0g (+1.00g)
Sugars 5.0g (+0.16g, +3.31%)
Sugars, added N/A
Protein 3.0g (-6.68g, -69.01%)
Core Vitamins and Minerals
Vitamin A, IU3320.0IU (+94.00IU, +2.91%)
Vitamin C, total ascorbic acid31.0mg
Calcium, Ca78.0mg (-99.00mg, -55.93%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K227.0mg (-31.00mg, -12.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Salad: Cabbage*, Romaine Lettuce*, Kale*, Carrots*, Cilantro* Tahini Dressing: Water, White Wine Vinegar*, Soy Sauce* (water, Soybeans*, Wheat*, Salt), Tahini* (sesame Seeds), Cane Sugar*, Sesame Oil*, Soybean Oil*, Rice Vinegar*, Honey*, Acacia Gum*, Dried Ginger*, Dried Garlic*, Xanthan Gum Wonton Strips: Wheat Flour*, Water, Sunflower Oil*, Vital Gluten*, Oat Fiber*, Salt, Yeast* Or Yeast Tamari Sunflower Seeds: Sunflower Seeds*, Tamari Shoyu Sauce* (water, Soybeans*, Salt, Wheat*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.33
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-41.00kcal, -42.27%)
Total Fat0.56g (-3.47g, -86.10%)
Saturated Fat 0.0g (-2.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 150.0mg (-108.00mg, -41.86%)
Total Carbohydrates 7.78g (+1.33g, +20.62%)
Dietary Fiber 3.3g (+3.30g)
Sugars 1.11g (-3.73g, -77.07%)
Sugars, added N/A
Protein 4.44g (-5.24g, -54.13%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (+107.00IU, +3.32%)
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca167.0mg (-10.00mg, -5.65%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K300.0mg (+42.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.63
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+103.00kcal, +106.19%)
Total Fat10.0g (+5.97g, +148.14%)
Saturated Fat 4.5g (+2.08g, +85.95%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-25.00mg, -62.50%)
Sodium 140.0mg (-118.00mg, -45.74%)
Total Carbohydrates 30.0g (+23.55g, +365.12%)
Dietary Fiber 6.0g (+6.00g)
Sugars 6.0g (+1.16g, +23.97%)
Sugars, added N/A
Protein 5.0g (-4.68g, -48.35%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-26.00IU, -0.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-57.00mg, -32.20%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk, Whey, Skim Milk, Fudge Swirl {maltitol Syrup, Maltitol Powder, Water, Cocoa Processed With Alkali, Butter (cream, Salt), Skim Milk, Unsweetened Chocolate, Contains 2% Or Less Of Salt, Pectin, Sucralose}, Polydextrose, Peanut Butter Base And Swirl (peanuts, Peanut Oil, Salt, Mono & Diglycerides), Maltitol, Mini Peanut Butter Cups {coconut Oil, Peanut Butter (peanuts, Salt), Maltitol, Lactitol, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavors}, Cream, Maltodextrin, Milk, Contains 2% Or Less Of Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Acesulfame Potassium, Sucralose, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.92
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+18.00kcal, +18.56%)
Total Fat1.76g (-2.27g, -56.33%)
Saturated Fat 0.29g (-2.13g, -88.02%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-30.00mg, -75.00%)
Sodium 224.0mg (-34.00mg, -13.18%)
Total Carbohydrates 17.65g (+11.20g, +173.64%)
Dietary Fiber 1.5g (+1.50g)
Sugars 4.71g (-0.13g, -2.69%)
Sugars, added N/A
Protein 7.06g (-2.62g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IU3176.0IU (-50.00IU, -1.55%)
Vitamin C, total ascorbic acid6.5mg
Calcium, Ca21.0mg (-156.00mg, -88.14%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K309.0mg (+51.00mg, +19.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Edamame Soybeans, Water, Broccoli, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, 2% Or Less Of Cornstarch, Honey, Pineapple Juice Concentrate, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Molasses, Garlic, Ginger Puree, Potassium Chloride, Soybean Oil, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.86
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+70.00kcal, +72.16%)
Total Fat7.69g (+3.66g, +90.82%)
Saturated Fat 0.64g (-1.78g, -73.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 321.0mg (+63.00mg, +24.42%)
Total Carbohydrates 19.23g (+12.78g, +198.14%)
Dietary Fiber 5.1g (+5.10g)
Sugars 2.56g (-2.28g, -47.11%)
Sugars, added N/A
Protein 5.13g (-4.55g, -47.00%)
Core Vitamins and Minerals
Vitamin A, IU3205.0IU (-21.00IU, -0.65%)
Vitamin C, total ascorbic acid3.1mg
Calcium, Ca77.0mg (-100.00mg, -56.50%)
Iron, Fe2.31mg (+2.31mg)
Potassium, K333.0mg (+75.00mg, +29.07%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P77.0mg
Ingredients
Carrots, Tomato Sauce, Onions, String Beans, Oat Bran, Soybeans, Zucchini, Peas, Broccoli, Corn, Soy Flour, Spinach, Expeller Pressed Canola Oil, Red Peppers, Arrowroot, Garlic, Corn Starch, Corn Meal, Salt, Basil, Parsley, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.91
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat1.21g (-2.82g, -69.98%)
Saturated Fat 0.72g (-1.70g, -70.25%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-34.00mg, -85.00%)
Sodium 89.0mg (-169.00mg, -65.50%)
Total Carbohydrates 13.04g (+6.59g, +102.17%)
Dietary Fiber 0.0g (=)
Sugars 12.56g (+7.72g, +159.50%)
Sugars, added N/A
Protein 4.35g (-5.33g, -55.06%)
Core Vitamins and Minerals
Vitamin A, IU3237.0IU (+11.00IU, +0.34%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-29.00mg, -16.38%)
Iron, Fe0.48mg (+0.48mg)
Potassium, K239.0mg (-19.00mg, -7.36%)
Vitamin D, IU48.0IU (+48.00IU)
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Cocoa Processed With Alkali, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.41
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-49.00kcal, -50.52%)
Total Fat1.6g (-2.43g, -60.30%)
Saturated Fat 0.4g (-2.02g, -83.47%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 328.0mg (+70.00mg, +27.13%)
Total Carbohydrates 6.4g (-0.05g, -0.78%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.84g, -100.00%)
Sugars, added N/A
Protein 2.4g (-7.28g, -75.21%)
Core Vitamins and Minerals
Vitamin A, IU3232.0IU (+6.00IU, +0.19%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-161.00mg, -90.96%)
Iron, Fe0.48mg (+0.48mg)
Potassium, K208.0mg (-50.00mg, -19.38%)
Vitamin D, IU3.0IU (+3.00IU)
Other Nutrients
Fatty acids, total monounsaturated0.8g
Fatty acids, total polyunsaturated0.4g
Ingredients
Chicken Broth, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Contains Less Than 2% Of: Chicken Flavor (chicken Fat, Maltodextrin, Sesame Oil, Natural Flavor And Bha [antioxidant]), Modified Food Starch, Salt, Cooked Mechanically Separated Chicken Meat,potassium Chloride, Yeast Extract, High Fructose Corn Syrup, Onion Powder, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Spice Extract, Ascorbic Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.07
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-49.00kcal, -50.52%)
Total Fat1.6g (-2.43g, -60.30%)
Saturated Fat 0.4g (-2.02g, -83.47%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 328.0mg (+70.00mg, +27.13%)
Total Carbohydrates 6.4g (-0.05g, -0.78%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.84g, -100.00%)
Sugars, added N/A
Protein 2.4g (-7.28g, -75.21%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-26.00IU, -0.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-161.00mg, -90.96%)
Iron, Fe0.48mg (+0.48mg)
Potassium, K208.0mg (-50.00mg, -19.38%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Chicken Broth, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots Contains Less Than 2% Of: Chicken Flavor (chicken Fat, Maltodextrin, Sesame Oil, Natural Flavor And Bha [antioxidant]), Modified Food Starch, Salt, Cooked Mechanically Separated Chicken Meat, Potassium Chloride, Yeast Extract, High Fructose Corn Syrup, Onion Powder, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Spice Extract, Ascorbic Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.35
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+20.00kcal, +20.62%)
Total Fat3.75g (-0.28g, -6.95%)
Saturated Fat 2.08g (-0.34g, -14.05%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+2.00mg, +5.00%)
Sodium 75.0mg (-183.00mg, -70.93%)
Total Carbohydrates 17.5g (+11.05g, +171.32%)
Dietary Fiber 0.0g (=)
Sugars 15.83g (+10.99g, +227.07%)
Sugars, added N/A
Protein 4.17g (-5.51g, -56.92%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-26.00IU, -0.81%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-29.00mg, -16.38%)
Iron, Fe0.0mg (=)
Potassium, K218.0mg (-40.00mg, -15.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Sugar, Water, Corn Syrup, Egg Yolks, Whey, Natural Flavor, Nutmeg, Carrageenan, Guargum Salt, Annatto And Turmeric (color), Vitamin A Palmitate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.50
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-60.00kcal, -61.86%)
Total Fat0.82g (-3.21g, -79.65%)
Saturated Fat 0.2g (-2.22g, -91.74%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-30.00mg, -75.00%)
Sodium 192.0mg (-66.00mg, -25.58%)
Total Carbohydrates 4.9g (-1.55g, -24.03%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.82g (-4.02g, -83.06%)
Sugars, added N/A
Protein 2.45g (-7.23g, -74.69%)
Core Vitamins and Minerals
Vitamin A, IU3265.0IU (+39.00IU, +1.21%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-161.00mg, -90.96%)
Iron, Fe0.29mg (+0.29mg)
Potassium, K220.0mg (-38.00mg, -14.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Stock, Carrots, Cooked White Chicken Meat, Enriched Noodles (semolina Wheat Flour, Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Modified Cornstarch, Chicken Fat,potassium Chloride, Yeast Extract, Sea Salt, Sugar, Hydrolyzed Wheat Gluten, Onion Powder, Salt, Natural Flavor, Sodium Phosphate, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.37
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-18.00kcal, -18.56%)
Total Fat1.04g (-2.99g, -74.19%)
Saturated Fat 0.62g (-1.80g, -74.38%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-34.00mg, -85.00%)
Sodium 88.0mg (-170.00mg, -65.89%)
Total Carbohydrates 12.92g (+6.47g, +100.31%)
Dietary Fiber 0.0g (=)
Sugars 12.08g (+7.24g, +149.59%)
Sugars, added N/A
Protein 4.17g (-5.51g, -56.92%)
Core Vitamins and Minerals
Vitamin A, IU3150.0IU (-76.00IU, -2.36%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-33.00mg, -18.64%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K233.0mg (-25.00mg, -9.69%)
Vitamin D, IU50.0IU (+50.00IU)
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Cocoa Processed With Alkali, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.35
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-51.00kcal, -52.58%)
Total Fat1.04g (-2.99g, -74.19%)
Saturated Fat 0.62g (-1.80g, -74.38%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-34.00mg, -85.00%)
Sodium 108.0mg (-150.00mg, -58.14%)
Total Carbohydrates 5.83g (-0.62g, -9.61%)
Dietary Fiber 0.0g (=)
Sugars 5.83g (+0.99g, +20.45%)
Sugars, added N/A
Protein 3.75g (-5.93g, -61.26%)
Core Vitamins and Minerals
Vitamin A, IU3167.0IU (-59.00IU, -1.83%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-39.00mg, -22.03%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (-91.00mg, -35.27%)
Vitamin D, IU42.0IU (+42.00IU)
Ingredients
Cultured Grade A Low Fat Milk, Nonfat Dry Milk, Tapioca Starch, Locust Bean Gum, Carrageenan, Salt, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.35
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-51.00kcal, -52.58%)
Total Fat1.04g (-2.99g, -74.19%)
Saturated Fat 0.62g (-1.80g, -74.38%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-34.00mg, -85.00%)
Sodium 108.0mg (-150.00mg, -58.14%)
Total Carbohydrates 5.83g (-0.62g, -9.61%)
Dietary Fiber 0.0g (=)
Sugars 5.83g (+0.99g, +20.45%)
Sugars, added N/A
Protein 3.75g (-5.93g, -61.26%)
Core Vitamins and Minerals
Vitamin A, IU3167.0IU (-59.00IU, -1.83%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-39.00mg, -22.03%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (-91.00mg, -35.27%)
Vitamin D, IU42.0IU (+42.00IU)
Ingredients
Cultured Lowfat Milk, Nonfat Milk Solids, Salt, Tapioca Flour, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.35
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-51.00kcal, -52.58%)
Total Fat1.04g (-2.99g, -74.19%)
Saturated Fat 0.62g (-1.80g, -74.38%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-34.00mg, -85.00%)
Sodium 108.0mg (-150.00mg, -58.14%)
Total Carbohydrates 5.83g (-0.62g, -9.61%)
Dietary Fiber 0.0g (=)
Sugars 5.83g (+0.99g, +20.45%)
Sugars, added N/A
Protein 3.75g (-5.93g, -61.26%)
Core Vitamins and Minerals
Vitamin A, IU3167.0IU (-59.00IU, -1.83%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-39.00mg, -22.03%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (-91.00mg, -35.27%)
Vitamin D, IU42.0IU (+42.00IU)
Ingredients
Cultured Grade A Low Fat Milk, Nonfat Dry Milk, Tapioca Starch, Locust Bean Gum, Carrageenan, Salt, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.14
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-46.00kcal, -47.42%)
Total Fat0.28g (-3.75g, -93.05%)
Saturated Fat 0.11g (-2.31g, -95.45%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-37.00mg, -92.50%)
Sodium 79.0mg (-179.00mg, -69.38%)
Total Carbohydrates 6.78g (+0.33g, +5.12%)
Dietary Fiber 0.6g (+0.60g)
Sugars 5.65g (+0.81g, +16.74%)
Sugars, added N/A
Protein 5.93g (-3.75g, -38.74%)
Core Vitamins and Minerals
Vitamin A, IU3277.0IU (+51.00IU, +1.58%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+7.00mg, +3.95%)
Iron, Fe0.85mg (+0.85mg)
Potassium, K240.0mg (-18.00mg, -6.98%)
Vitamin D, IU56.0IU (+56.00IU)
Other Nutrients
Vitamin E1.0mg_ate
Thiamin0.0mg
Riboflavin0.198mg
Ingredients
Fat Free Milk, Milk Protein Concentrate, Cocoa (processed With Alkali), Contains Less Than 1% Of: Carrageenan, Guar Gum, Salt, Natural And Artificial Flavors, Sucralose, Vitamin A Palmitate, Vitamin D3, Vitamin E (alpha Tocopheryl Acetate), Vitamin B1 (thiamin Hcl), Vitamin B2 (riboflavin), Acesulfame Potassium