Deep Whole Wheat Khari Puffed Pastry by Deep Foods Inc: Similar Foods

Product:
Whole Wheat Khari Puffed Pastry
Brand:
Deep
Maker:
Deep Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073051/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal
Total Fat35.0g
Saturated Fat 15.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 47.5g
Dietary Fiber 5.0g
Sugars 0.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (60%), Hydrogenated Vegetable Oil (contains One Or More Of The Following: Sesame Oil, Soybean Oil, Palm Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 47.5g (=)
Dietary Fiber 5.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (60%), Hydrogenated Vegetable Oil(contains One Or More Of The Following: Sesame Oil, Soybean Oil Palm Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat33.33g (-1.67g, -4.77%)
Saturated Fat 6.67g (-8.33g, -55.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 40.0g (-7.50g, -15.79%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 16.67g (+9.17g, +122.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe4.8mg (+2.10mg, +77.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsalted Roasted Cashews (cashew Nuts, Canola Oil), Sriracha Flavored Peas (dried Green Peas, Maize Starch, Sugar, Sriracha Flavoring [sugar, Salt, Dried Garlic Powder, Yeast Extract, Dried Onion Powder, Dried Chili Powder, Maltodextrin, Natural Flavoring, Spices, Citric Acid {to Protect Flavor}, Paprika Extract {for Color}, Malic Acid {to Protect Flavor}, Bell Pepper Extract {for Color}], Palm Oil, Salt, Garlic Oil, Maltodextrin, Bell Pepper Extract {for Color}, Chili Oil), Garlic Sesame Sticks (unbleached Wheat Flour, Canola Oil, Sesame Seeds, Dried Garlic, Salt, Beet Powder [for Color], Turmeric Extract {for Color}), Baked Salted Peanuts (blanched Peanuts, Salt, Tapioca And Or Maize Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (=)
Total Fat37.5g (+2.50g, +7.14%)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+25.00mg, +6.25%)
Total Carbohydrates 45.0g (-2.50g, -5.26%)
Dietary Fiber 5.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (60%), Hydrogenated Vegetable Oil (contains One Or More Of The Following: Sesame Oil, Soybean Oil, Palm Oil), Salt, Spices, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (=)
Total Fat37.5g (+2.50g, +7.14%)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+25.00mg, +6.25%)
Total Carbohydrates 45.0g (-2.50g, -5.26%)
Dietary Fiber 5.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (60%), Hydrogenated Vegetable Oil (contains One Or More Of The Following: Sesame Oil, Soybean Oil, Palm Oil), Salt, Spices, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat32.14g (-2.86g, -8.17%)
Saturated Fat 5.36g (-9.64g, -64.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 50.0g (+2.50g, +5.26%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-1.41mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Buttermilk, Natural Flavors, Whey, Onion Powder, Garlic Powder, Salt, Jalapeno Pepper Powder, Dextrose, Spices, Tomato Powder, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sour Cream (cultured Cream, Skim Milk), And Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat32.14g (-2.86g, -8.17%)
Saturated Fat 5.36g (-9.64g, -64.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 50.0g (+2.50g, +5.26%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-1.41mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil),maltodextrin (made From Corn), Buttermilk, Natural Flavors, Whey, Onion Powder, Garlic Powder, Salt, Jalapeno Pepper Powder, Dextrose, Spices, Tomato Powder, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sour Cream (cultured Cream, Skim Milk), And Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat32.14g (-2.86g, -8.17%)
Saturated Fat 5.36g (-9.64g, -64.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 50.0g (+2.50g, +5.26%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-1.41mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Buttermilk, Natural Flavors Whey, Onion Powder, Garlic Powder, Salt, Jalapeno Pepper Powder, Dextrose, Spices, Tomato Powder, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sour Cream (cultured Cream, Skim Milk), And Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+18.00kcal, +3.43%)
Total Fat34.29g (-0.71g, -2.03%)
Saturated Fat 5.71g (-9.29g, -61.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 37.14g (-10.36g, -21.81%)
Dietary Fiber 5.7g (+0.70g, +14.00%)
Sugars 8.57g (+8.57g)
Sugars, added N/A
Protein 25.71g (+18.21g, +242.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe2.06mg (-0.64mg, -23.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup Solids, Soy Protein, Sugar, Salt, Hydrogenated Rapeseed And Cottonseed Oils, Minerals: (magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Copper Gluconate) And Vitamins: (niacinamide, Folic Acid Pyridoxine Hydrochloride (vitamin B6))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+18.00kcal, +3.43%)
Total Fat34.29g (-0.71g, -2.03%)
Saturated Fat 5.71g (-9.29g, -61.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 37.14g (-10.36g, -21.81%)
Dietary Fiber 5.7g (+0.70g, +14.00%)
Sugars 8.57g (+8.57g)
Sugars, added N/A
Protein 25.71g (+18.21g, +242.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe2.06mg (-0.64mg, -23.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup Solids, Soy Protein, Sugar, Salt, Hydrogenated Rapeseed And Cottonseed Oils, Minerals: (magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Copper Gluconate) And Vitamins: (niacinamide, Folic Acid, Pyridoxine Hydrochloride (vitamin B6))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-8.00kcal, -1.52%)
Total Fat31.03g (-3.97g, -11.34%)
Saturated Fat 8.62g (-6.38g, -42.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 51.72g (+4.22g, +8.88%)
Dietary Fiber 6.9g (+1.90g, +38.00%)
Sugars 20.69g (+20.69g)
Sugars, added N/A
Protein 13.79g (+6.29g, +83.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+19.00mg, +38.00%)
Iron, Fe2.48mg (-0.22mg, -8.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Almonds, Popcorn, Tapioca Syrup, Brown Rice Syrup, Peanuts, Sugar, Expeller Pressed Sunflower Oil, Sea Salt, Ground Bourbon Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat28.57g (-6.43g, -18.37%)
Saturated Fat 3.57g (-11.43g, -76.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 57.14g (+9.64g, +20.29%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.5mg (-0.20mg, -7.41%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Popcorn, Extra Virgin Olive Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat28.57g (-6.43g, -18.37%)
Saturated Fat 7.14g (-7.86g, -52.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 64.29g (+16.79g, +35.35%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-1.41mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 507.0kcal (-18.00kcal, -3.43%)
Total Fat32.14g (-2.86g, -8.17%)
Saturated Fat 3.57g (-11.43g, -76.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-4.00mg, -1.00%)
Total Carbohydrates 42.86g (-4.64g, -9.77%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 17.86g (+10.36g, +138.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe1.93mg (-0.77mg, -28.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Corn Starch, Wheat Flour (gluten), Sugar, Salt, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat28.57g (-6.43g, -18.37%)
Saturated Fat 3.57g (-11.43g, -76.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 64.29g (+16.79g, +35.35%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Vegetable Oil (corn, Canola And Or Sunflower Oil), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat33.33g (-1.67g, -4.77%)
Saturated Fat 11.67g (-3.33g, -22.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 46.67g (-0.83g, -1.75%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 26.67g (+26.67g)
Sugars, added N/A
Protein 13.33g (+5.83g, +77.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (-0.30mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Heavy Cream, Cocoa (processed With Alkali), Whole Milk, Nonfat Milk, Hydrogenated Palm Kernel Oil, Butter (cream, Salt), Sea Salt, Soy Lecithin (an Emulsifier), Vanilla Extract (a Natural Flavor)), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Pretzel Balls (enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent), Vegetable Oil (corn And Or Canola And Or Cottonseed, And Or Soybean), Corn Syrup, Salt, Sodium Bicarbonate, Yeast), Almonds (almonds, Peanut Oil, Salt)