International Delight Oreo Flavored Iced Coffee, Oreo by Dean Foods Company: Similar Foods
- Product:
- Oreo Flavored Iced Coffee, Oreo
- Brand:
- International Delight
- Maker:
- Dean Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142651/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal | |
| Total Fat | 0.97g | |
| Saturated Fat | 0.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 9.17g | |
| Dietary Fiber | 0.3g | |
| Sugars | 8.06g | |
| Sugars, added | N/A | |
| Protein | 1.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.19mg | |
| Potassium, K | 161.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coffee (filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+4.00kcal, +8.00%) | |
| Total Fat | 0.62g (-0.35g, -36.08%) | |
| Saturated Fat | 0.49g (-0.20g, -28.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 99.0mg (-1.00mg, -1.00%) | |
| Total Carbohydrates | 10.86g (+1.69g, +18.43%) | |
| Dietary Fiber | 0.2g (-0.10g, -33.33%) | |
| Sugars | 9.88g (+1.82g, +22.58%) | |
| Sugars, added | N/A | |
| Protein | 1.23g (-0.16g, -11.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-10.00mg, -21.28%) | |
| Iron, Fe | 0.02mg (-0.17mg, -89.47%) | |
| Potassium, K | 165.0mg (+4.00mg, +2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brewed Coffee (water, Coffee), Skim Milk, Sugar, Cream, Potassium Phosphate, Cocoa (processed With Alkali), Pectin, Sea Salt, Sodium Citrate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+4.00kcal, +8.00%) | |
| Total Fat | 0.62g (-0.35g, -36.08%) | |
| Saturated Fat | 0.42g (-0.27g, -39.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 92.0mg (-8.00mg, -8.00%) | |
| Total Carbohydrates | 11.25g (+2.08g, +22.68%) | |
| Dietary Fiber | 0.4g (+0.10g, +33.33%) | |
| Sugars | 9.58g (+1.52g, +18.86%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-0.14g, -10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 0.04mg (-0.15mg, -78.95%) | |
| Potassium, K | 167.0mg (+6.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brewed Coffee (water, Coffee) Skim Milk, Sugar, Cream, Potassium Phosphate, Cocoa (processed With Alkali), Pectin, Sodium Citrate, Sea Salt, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+4.00kcal, +8.00%) | |
| Total Fat | 0.73g (-0.24g, -24.74%) | |
| Saturated Fat | 0.49g (-0.20g, -28.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 90.0mg (-10.00mg, -10.00%) | |
| Total Carbohydrates | 11.19g (+2.02g, +22.03%) | |
| Dietary Fiber | 0.2g (-0.10g, -33.33%) | |
| Sugars | 9.73g (+1.67g, +20.72%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-0.17g, -12.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 0.02mg (-0.17mg, -89.47%) | |
| Potassium, K | 165.0mg (+4.00mg, +2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brewed Coffee (water, Coffee), Skim Milk, Sugar, Cream, Potassium Phosphate, Cocoa (processed With Alkali), Pectin, Sodium Citrate, Sea Salt, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+6.00kcal, +12.00%) | |
| Total Fat | 0.85g (-0.12g, -12.37%) | |
| Saturated Fat | 0.56g (-0.13g, -18.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 90.0mg (-10.00mg, -10.00%) | |
| Total Carbohydrates | 9.58g (+0.41g, +4.47%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 9.58g (+1.52g, +18.86%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (+0.30g, +21.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 0.03mg (-0.16mg, -84.21%) | |
| Potassium, K | 169.0mg (+8.00mg, +4.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coffee (water, Coffee), Reduced Fat Milk, Sugar, Sodium Bicarbonate, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+10.00kcal, +20.00%) | |
| Total Fat | 2.67g (+1.70g, +175.26%) | |
| Saturated Fat | 0.0g (-0.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 6.67g (-2.50g, -27.26%) | |
| Dietary Fiber | 2.7g (+2.40g, +800.00%) | |
| Sugars | 1.33g (-6.73g, -83.50%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (+1.28g, +92.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 0.8mg (+0.61mg, +321.05%) | |
| Potassium, K | 147.0mg (-14.00mg, -8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Roasted Almonds (almonds, Canola And Or Safflower Oil), Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+10.00kcal, +20.00%) | |
| Total Fat | 2.67g (+1.70g, +175.26%) | |
| Saturated Fat | 0.0g (-0.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 6.67g (-2.50g, -27.26%) | |
| Dietary Fiber | 2.7g (+2.40g, +800.00%) | |
| Sugars | 1.33g (-6.73g, -83.50%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (+1.28g, +92.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 0.8mg (+0.61mg, +321.05%) | |
| Potassium, K | 147.0mg (-14.00mg, -8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Roasted Almonds (almonds, Canola And Or Safflower Oil), Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+4.00kcal, +8.00%) | |
| Total Fat | 0.0g (-0.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 14.29g (+5.12g, +55.83%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 10.71g (+2.65g, +32.88%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.39g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 0.36mg (+0.17mg, +89.47%) | |
| Potassium, K | 143.0mg (-18.00mg, -11.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Onion, Apple Cider Vinegar, Sugar, Cayenne Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+1.00kcal, +2.00%) | |
| Total Fat | 0.0g (-0.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 13.24g (+4.07g, +44.38%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 10.29g (+2.23g, +27.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.39g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-18.00mg, -38.30%) | |
| Iron, Fe | 0.29mg (+0.10mg, +52.63%) | |
| Potassium, K | 147.0mg (-14.00mg, -8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Cucumbers, Pure Cane Sugar, Water, Apple Cider Vinegar, Salt, Natural Flavor, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-9.00kcal, -18.00%) | |
| Total Fat | 0.41g (-0.56g, -57.73%) | |
| Saturated Fat | 0.0g (-0.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 118.0mg (+18.00mg, +18.00%) | |
| Total Carbohydrates | 7.76g (-1.41g, -15.38%) | |
| Dietary Fiber | 2.4g (+2.10g, +700.00%) | |
| Sugars | 1.22g (-6.84g, -84.86%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+0.24g, +17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-10.00mg, -21.28%) | |
| Iron, Fe | 0.82mg (+0.63mg, +331.58%) | |
| Potassium, K | 155.0mg (-6.00mg, -3.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes In Puree (tomatoes, Salt, Citric Acid), White (great Northern) Beans, Kale, Onion, Red Peppers, Fennel, Contains 2% Or Less Of: Modified Food Starch, Mirepoix Puree (carrot, Celery, Onion), Chopped Garlic (water, Garlic, Phosphoric Acid, Potassium Sorbate [to Preserve Freshness]), Cultured Dextrose, Organic Vegetable Flavor (organic Carrot, Organic Onion, Organic Celery, Sea Salt, Organic Cane Sugar, Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder, Organic Black Pepper), Soybean Oil, Parsley, Yeast Extract, Black Pepper, Oregano, Red Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-14.00kcal, -28.00%) | |
| Total Fat | 0.0g (-0.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 112.0mg (+12.00mg, +12.00%) | |
| Total Carbohydrates | 7.2g (-1.97g, -21.48%) | |
| Dietary Fiber | 1.6g (+1.30g, +433.33%) | |
| Sugars | 1.6g (-6.46g, -80.15%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.59g, -42.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+13.00mg, +27.66%) | |
| Iron, Fe | 0.8mg (+0.61mg, +321.05%) | |
| Potassium, K | 170.0mg (+9.00mg, +5.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (carrots, Potatoes, Sweet Peas, Green Beans, Lima Beans, Corn, Celery), Water, Calcium Chloride (firming Agent), Salt, Onion Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-4.00kcal, -8.00%) | |
| Total Fat | 1.08g (+0.11g, +11.34%) | |
| Saturated Fat | 0.46g (-0.23g, -33.33%) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
| Sodium | 92.0mg (-8.00mg, -8.00%) | |
| Total Carbohydrates | 1.85g (-7.32g, -79.83%) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 0.62g (-7.44g, -92.31%) | |
| Sugars, added | N/A | |
| Protein | 7.38g (+5.99g, +430.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-10.00mg, -21.28%) | |
| Iron, Fe | N/A | |
| Potassium, K | 148.0mg (-13.00mg, -8.07%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whey Protein Concentrate, Natural And Artificial Flavor, Sunflower Oil, Cellulose Gel, Potassium Citrate, Sunflower Lecithin, Salt, Sucralose, Cellulose Gum, Calcium Chloride, Carrageenan, Acesulfame Potassium, Dl Alpha Tocopheryl Acetate (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+14.00kcal, +28.00%) | |
| Total Fat | 0.88g (-0.09g, -9.28%) | |
| Saturated Fat | 0.0g (-0.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 95.0mg (-5.00mg, -5.00%) | |
| Total Carbohydrates | 8.13g (-1.04g, -11.34%) | |
| Dietary Fiber | 1.1g (+0.80g, +266.67%) | |
| Sugars | 2.83g (-5.23g, -64.89%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+5.68g, +408.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-2.00mg, -4.26%) | |
| Iron, Fe | 1.06mg (+0.87mg, +457.89%) | |
| Potassium, K | 182.0mg (+21.00mg, +13.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spaghetti (semolina Wheat, Nacin, Iron, Thiamin Monoitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Soy Protein Concentrate, ( Tomatoes, Tomato Paste (tomatoes, Salt, Citric Acid), Eggs, Hydrolyzed Soy Protein, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Granulated Garlic, Granulated Onions, Soybean Oil, Sugar, Hydrolyzed Vegetable Protein, Modified Food Starch, Carrageenan, Dextrose, Spices & Protein Flavorings, Soy Concentrate, Salt, Caramel Color, Black Pepper, Liquid Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-4.00kcal, -8.00%) | |
| Total Fat | 1.05g (+0.08g, +8.25%) | |
| Saturated Fat | 0.63g (-0.06g, -8.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 8.44g (-0.73g, -7.96%) | |
| Dietary Fiber | 0.4g (+0.10g, +33.33%) | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.27g (-0.12g, -8.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 0.0mg (-0.19mg, -100.00%) | |
| Potassium, K | 139.0mg (-22.00mg, -13.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coffee Extract, Sweetened Condensed Whole Milk (milk Solids, Cane Sugar), Natural Flavor, Sodium Phosphate, Carrageenan, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-7.00kcal, -14.00%) | |
| Total Fat | 0.0g (-0.97g, -100.00%) | |
| Saturated Fat | 0.0g (-0.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 117.0mg (+17.00mg, +17.00%) | |
| Total Carbohydrates | 7.45g (-1.72g, -18.76%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 2.13g (-5.93g, -73.57%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (+0.74g, +53.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-4.00mg, -8.51%) | |
| Iron, Fe | 1.06mg (+0.87mg, +457.89%) | |
| Potassium, K | 183.0mg (+22.00mg, +13.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Pepper Garlic Sauce (water, Salt, Spices, Soybean Oil, Modified Corn Starch, Paprika, Onion Powder, Garlic Powder, Citric Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+19.00kcal, +38.00%) | |
| Total Fat | 0.38g (-0.59g, -60.82%) | |
| Saturated Fat | 0.0g (-0.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 96.0mg (-4.00mg, -4.00%) | |
| Total Carbohydrates | 12.31g (+3.14g, +34.24%) | |
| Dietary Fiber | 3.8g (+3.50g, +1166.67%) | |
| Sugars | 0.77g (-7.29g, -90.45%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+2.46g, +176.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 1.54mg (+1.35mg, +710.53%) | |
| Potassium, K | 146.0mg (-15.00mg, -9.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Water, Sea Salt | ||