Appleways Whole Grain 0 9 Oz Mixed Berry Animal Crackers, Individually Wrapped Each by Darlington Cookie Company: Similar Foods
- Product:
- Appleways Whole Grain 0 9 Oz Mixed Berry Animal Crackers, Individually Wrapped Each
- Brand:
- Appleways
- Maker:
- Darlington Cookie Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539638/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal | |
| Total Fat | 13.89g | |
| Saturated Fat | 1.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 238.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 7.9g | |
| Sugars | 23.81g | |
| Sugars, added | N/A | |
| Protein | 7.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU | |
| Vitamin C, total ascorbic acid | 384.9mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 3.97mg | |
| Potassium, K | 187.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Naturally Flavored Blueberry Bits (sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Naturally Flavored Strawberry Bits (sugar, Soybean Oil, Whole Grain Wheat Flour, Strawberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Apple Juice Concentrate, Apple Puree (apples, Ascorbic Acid), Soy Lecithin, Apple Fiber, Natural Flavors (contains Milk), Baking Soda, Salt, Sodium Ascorbate (vitamin C) Contains: Wheat, Soy & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 1.98g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 7.9g (=) | |
| Sugars | 23.81g (=) | |
| Sugars, added | N/A | |
| Protein | 7.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU (=) | |
| Vitamin C, total ascorbic acid | 384.9mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 3.97mg (=) | |
| Potassium, K | 187.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Naturally Flavored Blueberry Bits (sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Naturally Flavored Strawberry Bits (sugar, Soybean Oil, Whole Grain Wheat Flour, Strawberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Apple Juice Concentrate, Apple Puree (apples, Ascorbic Acid), Soy Lecithin, Apple Fiber, Natural Flavors (contains Milk), Baking Soda, Salt, Sodium Ascorbate (vitamin C) Contains: Wheat, Soy & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 1.98g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 7.9g (=) | |
| Sugars | 23.81g (=) | |
| Sugars, added | N/A | |
| Protein | 7.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU (=) | |
| Vitamin C, total ascorbic acid | 384.9mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 3.97mg (=) | |
| Potassium, K | 187.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Naturally Flavored Blueberry Bits (sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Naturally Flavored Strawberry Bits (sugar, Soybean Oil, Whole Grain Wheat Flour, Strawberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Apple Juice Concentrate, Apple Puree (apples, Ascorbic Acid), Soy Lecithin, Apple Fiber, Natural Flavors (contains Milk), Baking Soda, Salt, Sodium Ascorbate (vitamin C) Contains: Wheat, Soy & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-45.00kcal, -10.30%) | |
| Total Fat | 8.37g (-5.52g, -39.74%) | |
| Saturated Fat | 0.84g (-1.14g, -57.58%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+32.00mg, +13.45%) | |
| Total Carbohydrates | 78.98g (+7.55g, +10.57%) | |
| Dietary Fiber | 1.6g (-6.30g, -79.75%) | |
| Sugars | 54.13g (+30.32g, +127.34%) | |
| Sugars, added | N/A | |
| Protein | 0.12g (-7.82g, -98.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 285.7mg (-99.20mg, -25.77%) | |
| Calcium, Ca | 25.0mg (+9.00mg, +56.25%) | |
| Iron, Fe | 0.7mg (-3.27mg, -82.37%) | |
| Potassium, K | 286.0mg (+99.00mg, +52.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pear Juice Concentrate, Organic Tapioca Syrup, Organic Tapioca Syrup Solids, Organic Sunflower Oil, Organic Cane Sugar, Organic Raspberry Puree, Organic Corn Starch, Organic Strawberry Puree, Organic Color(organic Carrot, Organic Apple, And Organic Black Currant Juice Concentrate), Organic Natural Flavor, Sodium Citrate, Citrus Pectin, Citric Acid, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-45.00kcal, -10.30%) | |
| Total Fat | 8.37g (-5.52g, -39.74%) | |
| Saturated Fat | 0.84g (-1.14g, -57.58%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+32.00mg, +13.45%) | |
| Total Carbohydrates | 78.98g (+7.55g, +10.57%) | |
| Dietary Fiber | 1.6g (-6.30g, -79.75%) | |
| Sugars | 54.13g (+30.32g, +127.34%) | |
| Sugars, added | N/A | |
| Protein | 0.12g (-7.82g, -98.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 285.7mg (-99.20mg, -25.77%) | |
| Calcium, Ca | 25.0mg (+9.00mg, +56.25%) | |
| Iron, Fe | 0.7mg (-3.27mg, -82.37%) | |
| Potassium, K | 286.0mg (+99.00mg, +52.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pear Juice Concentrate, Organic Tapioca Syrup, Organic Tapioca Syrup Solids, Organic Sunflower Oil, Organic Cane Sugar, Organic Raspberry Puree, Organic Corn Starch, Organic Strawberry Puree, Organic Color(organic Carrot, Organic Apple, And Organic Black Currant Juice Concentrate), Organic Natural Flavor, Sodium Citrate, Citrus Pectin, Citric Acid, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-125.00kcal, -28.60%) | |
| Total Fat | 0.0g (-13.89g, -100.00%) | |
| Saturated Fat | 0.0g (-1.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 156.0mg (-82.00mg, -34.45%) | |
| Total Carbohydrates | 78.12g (+6.69g, +9.37%) | |
| Dietary Fiber | N/A | |
| Sugars | 15.62g (-8.19g, -34.40%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 375.0mg (-9.90mg, -2.57%) | |
| Calcium, Ca | 62.0mg (+46.00mg, +287.50%) | |
| Iron, Fe | N/A | |
| Potassium, K | 125.0mg (-62.00mg, -33.16%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maltodextrin (glucose Polymers), Filtered Water, Fructose, Gu Amino Blend (leucine, Valine, Histidine, Isoleucine), Sodium And Potassium Citrate, Gu Antioxidant Blend (natural Vitamin E And Vitamin C) Calcium Carbonate, Sea Salt Malic Acid, Natural Banana Flavor, Sodium Benzoate, Potassium Sorbate, Citric Acid, Fumaric Acid, Natural Strawberry Flavor, Fruit And Vegtable Juice For Color Gu Herbal Blend (chamomile, Ginger), Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-66.00kcal, -15.10%) | |
| Total Fat | 0.0g (-13.89g, -100.00%) | |
| Saturated Fat | 0.0g (-1.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-24.00mg, -10.08%) | |
| Total Carbohydrates | 91.43g (+20.00g, +28.00%) | |
| Dietary Fiber | 14.3g (+6.40g, +81.01%) | |
| Sugars | 68.57g (+44.76g, +187.99%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-5.08g, -63.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 497.1mg (+112.20mg, +29.15%) | |
| Calcium, Ca | 57.0mg (+41.00mg, +256.25%) | |
| Iron, Fe | 2.06mg (-1.91mg, -48.11%) | |
| Potassium, K | 114.0mg (-73.00mg, -39.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 51.0ug | |
| Ingredients | ||
|---|---|---|
Apples, Ascorbic Acid, Citric Acid And Salt (to Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-44.00kcal, -10.07%) | |
| Total Fat | 7.14g (-6.75g, -48.60%) | |
| Saturated Fat | 0.0g (-1.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+48.00mg, +20.17%) | |
| Total Carbohydrates | 78.57g (+7.14g, +10.00%) | |
| Dietary Fiber | 7.1g (-0.80g, -10.13%) | |
| Sugars | 21.43g (-2.38g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.80g, -10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-13.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 203.6mg (-181.30mg, -47.10%) | |
| Calcium, Ca | 32.0mg (+16.00mg, +100.00%) | |
| Iron, Fe | 3.57mg (-0.40mg, -10.08%) | |
| Potassium, K | 207.0mg (+20.00mg, +10.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Soybean Oil, Sweet Potato Puree, Apple Puree (apples, Ascorbic Acid), Molasses, Apple Juice Concentrate, Baking Soda, Natural Flavors, Ground Cinnamon, Sodium Ascorbate (vitamin C), Salt, Soy Lecithin, Spices, Apple Fiber Contains: Wheat, Soy & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-44.00kcal, -10.07%) | |
| Total Fat | 7.14g (-6.75g, -48.60%) | |
| Saturated Fat | 0.0g (-1.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+48.00mg, +20.17%) | |
| Total Carbohydrates | 78.57g (+7.14g, +10.00%) | |
| Dietary Fiber | 7.1g (-0.80g, -10.13%) | |
| Sugars | 21.43g (-2.38g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.80g, -10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-13.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 203.6mg (-181.30mg, -47.10%) | |
| Calcium, Ca | 32.0mg (+16.00mg, +100.00%) | |
| Iron, Fe | 3.57mg (-0.40mg, -10.08%) | |
| Potassium, K | 207.0mg (+20.00mg, +10.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Soybean Oil, Sweet Potato Puree, Apple Puree (apples, Ascorbic Acid), Molasses, Apple Juice Concentrate, Baking Soda, Natural Flavors, Ground Cinnamon, Sodium Ascorbate (vitamin C), Salt, Soy Lecithin, Spices, Apple Fiber Contains: Wheat, Soy & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-44.00kcal, -10.07%) | |
| Total Fat | 7.14g (-6.75g, -48.60%) | |
| Saturated Fat | 0.0g (-1.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+48.00mg, +20.17%) | |
| Total Carbohydrates | 78.57g (+7.14g, +10.00%) | |
| Dietary Fiber | 7.1g (-0.80g, -10.13%) | |
| Sugars | 21.43g (-2.38g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.80g, -10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-13.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 203.6mg (-181.30mg, -47.10%) | |
| Calcium, Ca | 32.0mg (+16.00mg, +100.00%) | |
| Iron, Fe | 3.57mg (-0.40mg, -10.08%) | |
| Potassium, K | 207.0mg (+20.00mg, +10.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Soybean Oil, Sweet Potato Puree, Apple Puree (apples, Ascorbic Acid), Molasses, Apple Juice Concentrate, Baking Soda, Natural Flavors, Ground Cinnamon, Sodium Ascorbate (vitamin C), Salt, Soy Lecithin, Spices, Apple Fiber Contains: Wheat, Soy & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 20.0g (+6.11g, +43.99%) | |
| Saturated Fat | 8.33g (+6.35g, +320.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-55.00mg, -23.11%) | |
| Total Carbohydrates | 53.33g (-18.10g, -25.34%) | |
| Dietary Fiber | 6.7g (-1.20g, -15.19%) | |
| Sugars | 26.67g (+2.86g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.06g, +25.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-13.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 360.0mg (-24.90mg, -6.47%) | |
| Calcium, Ca | 67.0mg (+51.00mg, +318.75%) | |
| Iron, Fe | 2.4mg (-1.57mg, -39.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Oat Syrup (oat Flour, Water), Shortbread Cookies (enriched Wheat Flour [wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid], Sugar, Coconut Oil, Pasteurized Eggs, Natural Flavor [contains Dairy Components], Salt), Pure Cane Brown Sugar, Coconut Oil, Non Gmo Canola Oil, Ground Flaxseed, Water, Almonds, Strawberries, Natural Flavor, Salt, Ascorbic Acid (vitamin C, For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 20.0g (+6.11g, +43.99%) | |
| Saturated Fat | 8.33g (+6.35g, +320.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-55.00mg, -23.11%) | |
| Total Carbohydrates | 53.33g (-18.10g, -25.34%) | |
| Dietary Fiber | 6.7g (-1.20g, -15.19%) | |
| Sugars | 26.67g (+2.86g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.06g, +25.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-13.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 360.0mg (-24.90mg, -6.47%) | |
| Calcium, Ca | 67.0mg (+51.00mg, +318.75%) | |
| Iron, Fe | 2.4mg (-1.57mg, -39.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Oat Syrup (oat Flour, Water), Shortbread Cookies (enriched Wheat Flour [wheat Flour, Thiamin Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid], Sugar, Coconut Oil, Pasteurized Eggs, Natural Flavor [contains Dairy Components], Salt), Pure Cane Brown Sugar, Coconut Oil, Non Gmo Canola Oil, Ground Flaxseed, Water, Almonds, Strawberries, Natural Flavor, Salt, Ascorbic Acid (vitamin C, For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 14.29g (+0.40g, +2.88%) | |
| Saturated Fat | 1.79g (-0.19g, -9.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+30.00mg, +12.61%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 7.1g (-0.80g, -10.13%) | |
| Sugars | 28.57g (+4.76g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.80g, -10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-13.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 185.7mg (-199.20mg, -51.75%) | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 3.57mg (-0.40mg, -10.08%) | |
| Potassium, K | 139.0mg (-48.00mg, -25.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Soy Lecithin, Soluble Corn Fiber, Natural Flavor (contains Milk), Applesauce (apples, Ascorbic Acid), Spices, Baking Soda, Salt Contains: Wheat, Soy & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 14.29g (+0.40g, +2.88%) | |
| Saturated Fat | 1.79g (-0.19g, -9.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+30.00mg, +12.61%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 7.1g (-0.80g, -10.13%) | |
| Sugars | 28.57g (+4.76g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.80g, -10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-13.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 185.7mg (-199.20mg, -51.75%) | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 3.57mg (-0.40mg, -10.08%) | |
| Potassium, K | 139.0mg (-48.00mg, -25.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Soy Lecithin, Soluble Corn Fiber, Natural Flavor (contains Milk), Applesauce (apples, Ascorbic Acid), Spices, Baking Soda, Salt Contains: Wheat, Soy & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-37.00kcal, -8.47%) | |
| Total Fat | 16.67g (+2.78g, +20.01%) | |
| Saturated Fat | 5.0g (+3.02g, +152.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-5.00mg, -2.10%) | |
| Total Carbohydrates | 56.67g (-14.76g, -20.66%) | |
| Dietary Fiber | 6.7g (-1.20g, -15.19%) | |
| Sugars | 30.0g (+6.19g, +26.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.27g, -15.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-13.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 320.0mg (-64.90mg, -16.86%) | |
| Calcium, Ca | 67.0mg (+51.00mg, +318.75%) | |
| Iron, Fe | 2.4mg (-1.57mg, -39.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Chocolate Vanilla Cream Sandwich Cookies (enriched Wheat Flour [niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Powder, Wheat Starch And Or Corn Starch, Invert Syrup, Natural Flavors, Salt, Baking Soda, Soy Lecithin), Honey, Brown Sugar, Coconut Oil, Canola Oil, Ground Flaxseed, Water, Salt, Ascorbic Acid (vitamin C, For Freshness), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-37.00kcal, -8.47%) | |
| Total Fat | 16.67g (+2.78g, +20.01%) | |
| Saturated Fat | 5.0g (+3.02g, +152.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-5.00mg, -2.10%) | |
| Total Carbohydrates | 56.67g (-14.76g, -20.66%) | |
| Dietary Fiber | 6.7g (-1.20g, -15.19%) | |
| Sugars | 30.0g (+6.19g, +26.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.27g, -15.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-13.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 320.0mg (-64.90mg, -16.86%) | |
| Calcium, Ca | 67.0mg (+51.00mg, +318.75%) | |
| Iron, Fe | 2.4mg (-1.57mg, -39.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Chocolate Vanilla Cream Sandwich Cookies (enriched Wheat Flour [niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Powder, Wheat Starch And Or Corn Starch, Invert Syrup, Natural Flavors, Salt, Baking Soda, Soy Lecithin), Honey, Pure Cane Brown Sugar, Coconut Oil, Non Gmo Canola Oil, Ground Flaxseed, Water, Salt, Ascorbic Acid (vitamin C, For Freshness), Natural Flavor | ||