La Panzanella, Dolcetini Artisan Cookies, Chocolateolate, Chocolateolate by Dare Foods Inc: Similar Foods
- Product:
- La Panzanella, Dolcetini Artisan Cookies, Chocolateolate, Chocolateolate
- Brand:
- La Panzanella
- Maker:
- Dare Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880087/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 143.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 39.29g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa, Expeller Pressed Canola Oil, Chocolate Extract, Natural Butter Flavor, Sea Salt, Vanilla Extract, Xanthan Gum, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-7.00kcal, -1.51%) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 150.0mg (+7.00mg, +4.90%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 35.71g (-3.58g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (-1.29mg, -20.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk, Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Pretzels (enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate Riboflavon, Folic Acid), Peppermint Candy (sugar, Corn Syrup, Coconut Oil, Peppermint Oil, Soy Lecithin (an Emulsifier), Titanium Dioxide, Red # 40, Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-7.00kcal, -1.51%) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 150.0mg (+7.00mg, +4.90%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 35.71g (-3.58g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (-1.29mg, -20.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) ) Pretzels (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavon, Folic Acid) Peppermint Candy (sugar, Corn Syrup, Coconut Oil, Peppermint Oil, Soy Lecithin (an Emulsifier), Titanium Dioxide, Red # 40, Blue # 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-7.00kcal, -1.51%) | |
| Total Fat | 19.05g (-2.38g, -11.11%) | |
| Saturated Fat | 11.9g (+1.19g, +11.11%) | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 150.0mg (+7.00mg, +4.90%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 35.71g (-3.58g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.43mg (-3.00mg, -46.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate: (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)) Pretzels: (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Peppermint Candy: (sugar, Corn Syrup, Coconut Oil, Peppermint Oil, Soy Lecithin (an Emulsifier), Titanium Dioxide, Red # 40, Blue # 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 13.33g (+2.62g, +24.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-10.00mg, -6.99%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 46.67g (+7.38g, +18.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-5.23mg, -81.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali), Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla) Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid] Sugar, Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Flour, Salt Natural And Artificial Flavor Sodium Bicarbonate Soy Lecithin) Cherry Vanilla Filling (sugar, Corn Syrup, Palm Kernel Oil, Nonfat Mile Powder, Soy Lecithin [an Emulsifier], Artificial Cherry Flavor Fd&c Red#40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 13.33g (+2.62g, +24.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-10.00mg, -6.99%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 46.67g (+7.38g, +18.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-5.23mg, -81.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali], Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Flour Salt, Natural And Artificial Flavor, Sodium Bicarbonate, Soy Lecithin), Center Filling (sugar, Corn Syrup, Palm Kernal Oil, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Artificial Cherry Flavor, Fd & C Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 16.07g (-5.36g, -25.01%) | |
| Saturated Fat | 1.79g (-8.92g, -83.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 75.0g (+7.14g, +10.52%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 46.43g (+7.14g, +18.17%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-5.14mg, -79.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Almonds, Popcorn, Water, Pecans, Butter (milk), Molasses, Vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+10.00kcal, +2.16%) | |
| Total Fat | 17.54g (-3.89g, -18.15%) | |
| Saturated Fat | 3.51g (-7.20g, -67.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 70.18g (+2.32g, +3.42%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 40.35g (+1.06g, +2.70%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.69g, +47.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.43mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Powdered Sugar, Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Coconut Oil, Emulsifier (monoglyceride, Soy Lecithin), Color (beta Carotene), Antioxidants (bha, Bht), Preservatives (potassium Sorbate), Citric Acid], Water, Artificial Flavors, Gelatin, Baking Powder (corn Starch, Sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Potassium Bitartrate, Dicalcium Dihydrogen Phosphate, Calcium Carbonate), Salt, Titanium Dioxide, Fd&c Colors ( Red #40, Yellow#5, Yellow#6, Blue#1, Red#3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 15.38g (-6.05g, -28.23%) | |
| Saturated Fat | 11.54g (+0.83g, +7.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+11.00mg, +7.69%) | |
| Total Carbohydrates | 69.23g (+1.37g, +2.02%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 46.15g (+6.86g, +17.46%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.12g, +115.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.54mg (-0.89mg, -13.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Confectionery Coating (sugar, Palm Oil And Palm Kernel Oil, Cocoa Powder [processed With Alkali], Whey [milk], Soy Lecithin [an Emulsifier], Vanilla Powder, Dextrose), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Sugarcane Molasses, Highly Refined Peanut Oil, Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 23.94g (+2.51g, +11.71%) | |
| Saturated Fat | 11.27g (+0.56g, +5.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+12.00mg, +8.39%) | |
| Total Carbohydrates | 60.56g (-7.30g, -10.76%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 33.8g (-5.49g, -13.97%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.66g, +18.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.52mg (-4.91mg, -76.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sustainable Organic Palm Oil, Cane Sugar, Water, Tapioca Syrup, Agave, Molasses, Vanilla Extract, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Natural Flavors, Salt Lemon Filling: (powdered Sugar, Sustainable Organic Palm Oil, Invert Sugar, Water, Lemon Juice Concentrate, Vanilla Extract, Salt, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 23.53g (+2.10g, +9.80%) | |
| Saturated Fat | 11.76g (+1.05g, +9.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (+4.00mg, +2.80%) | |
| Total Carbohydrates | 58.82g (-9.04g, -13.32%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 41.18g (+1.89g, +4.81%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.19g, +229.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-4.31mg, -67.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Molasses, Cocoa Processed With Alkali, Glycerine, Dextrose, Cocoa Powder, Salt, Sorbitan Tristearate (an Emulsifier), Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+8.00kcal, +1.72%) | |
| Total Fat | 19.44g (-1.99g, -9.29%) | |
| Saturated Fat | 11.11g (+0.40g, +3.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (-4.00mg, -2.80%) | |
| Total Carbohydrates | 72.22g (+4.36g, +6.42%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 27.78g (-11.51g, -29.29%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.99g, +55.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Full Cream Milk, Banana Powder, Emulsifier (soya Lecithin (e322)), Salt, Caramel Colour, Banana Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-9.00kcal, -1.94%) | |
| Total Fat | 14.55g (-6.88g, -32.10%) | |
| Saturated Fat | 9.09g (-1.62g, -15.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+2.00mg, +1.40%) | |
| Total Carbohydrates | 76.36g (+8.50g, +12.53%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 47.27g (+7.98g, +20.31%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-1.75g, -49.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.31mg (-5.12mg, -79.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marshmallow Creme Sugar, Water, Corn Syrup, Dextrose (corn), Modified Corn Starch, Contains 2% Or Less Of; Color (titanium Dioxide), Natural & Artificial Flavors, Potassium Sorbate And Sodium Benzoate (as Preservatives), Gellan Gum (sodium Citrate, Sugar, Gellan Gum), Xanthan Gum, Citric Acid (processing Aid), And Milk Chocolate Chip Cookies Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Salt, Whey (from Milk), Baking Soda, Soy Lecithin, Caramel Color, Natural And Artificial Flavor Sprinkles Sugar, Corn Starch, Vegetable Oil (palm And Palm Kernel), Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Natural And Artificial Flavor, Yellow 6 Lake, Carnauba Wax, Blue 1 Lake, Red 3, Blue 1, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 26.47g (+5.04g, +23.52%) | |
| Saturated Fat | 14.71g (+4.00g, +37.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (-11.00mg, -7.69%) | |
| Total Carbohydrates | 64.71g (-3.15g, -4.64%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 47.06g (+7.77g, +19.78%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.63g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-4.31mg, -67.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Flavor), Graham Cracker (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Graham Flour [whole Grain Wheat Flour], Sugar, Soybean Oil, Honey, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Artificial Flavor), Peppermint Candy (sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-9.00kcal, -1.94%) | |
| Total Fat | 18.18g (-3.25g, -15.17%) | |
| Saturated Fat | 9.09g (-1.62g, -15.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-7.00mg, -4.90%) | |
| Total Carbohydrates | 69.7g (+1.84g, +2.71%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 27.27g (-12.02g, -30.59%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.49g, +69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (-5.34mg, -83.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (tapioca Flour, Brown Rice Flour, White Rice Flour, Soy Flour, Potato Starch, Xanthan Gum), Sugar, Water, Organic Palm Oil, Chocolate Dip (sugar, Soybean Oil, Cocoa, Chocolate Liquor, Salt, Vanilla Extract), Vanilla Extract, Cinnamon, Agave Syrup, Cream Of Tartar, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 21.57g (+0.14g, +0.65%) | |
| Saturated Fat | 9.8g (-0.91g, -8.50%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 137.0mg (-6.00mg, -4.20%) | |
| Total Carbohydrates | 62.75g (-5.11g, -7.53%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 29.41g (-9.88g, -25.15%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.82mg (-3.61mg, -56.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Alpha Amylase, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil), Corn Syrup (glucose Syrup), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Water, Liquid Whole Egg, Modified Corn Starch, Baking Soda, Molasses, Artificial Flavor, Salt | ||