Silk Dark Chocolateolate Almondmilk, Dark Chocolateolate by Danone Us, Llc: Similar Foods
- Product:
- Dark Chocolateolate Almondmilk, Dark Chocolateolate
- Brand:
- Silk
- Maker:
- Danone Us, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2466735/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal | |
| Total Fat | 1.06g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 93.0mg | |
| Total Carbohydrates | 8.05g | |
| Dietary Fiber | 0.4g | |
| Sugars | 7.2g | |
| Sugars, added | N/A | |
| Protein | 0.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1356.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg | |
| Iron, Fe | 0.55mg | |
| Potassium, K | 59.0mg | |
| Vitamin D, IU | 36.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg | |
| Vitamin B-12 | 0.36ug | |
| Fatty acids, total monounsaturated | 0.64g | |
| Fatty acids, total polyunsaturated | 0.21g | |
| Zinc, Zn | 0.59mg | |
| Riboflavin | 0.127mg | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Cane Sugar, Cocoa (processed With Alkali), Vitamin And Mineral Blend (calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin [b2], Vitamin D2, Vitamin B12), Sea Salt, Locust Bean Gum, Sodium Ascorbate (to Protect Freshness), Sunflower Lecithin, Gellan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (=) | |
| Total Fat | 1.06g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (=) | |
| Total Carbohydrates | 8.05g (=) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 7.2g (=) | |
| Sugars, added | N/A | |
| Protein | 0.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1356.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (=) | |
| Iron, Fe | 0.55mg (=) | |
| Potassium, K | 59.0mg (=) | |
| Vitamin D, IU | 36.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg (=) | |
| Vitamin B-12 | 0.36ug (=) | |
| Fatty acids, total monounsaturated | 0.64g (=) | |
| Fatty acids, total polyunsaturated | 0.21g (=) | |
| Riboflavin | 0.127mg (=) | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Cane Sugar, Cocoa (processed With Alkali), Vitamin And Mineral Blend (calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin [b2], Vitamin D2, Vitamin B12), Sea Salt, Locust Bean Gum, Sodium Ascorbate (to Protect Freshness), Sunflower Lecithin, Gellan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-19.00kcal, -50.00%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+15.00mg, +16.13%) | |
| Total Carbohydrates | 3.08g (-4.97g, -61.74%) | |
| Dietary Fiber | 0.8g (+0.40g, +100.00%) | |
| Sugars | 1.54g (-5.66g, -78.61%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (+0.35g, +83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1346.0IU (-10.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 36.9mg | |
| Calcium, Ca | 115.0mg (-21.00mg, -15.44%) | |
| Iron, Fe | 0.83mg (+0.28mg, +50.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pimientos, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-19.00kcal, -50.00%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+15.00mg, +16.13%) | |
| Total Carbohydrates | 3.08g (-4.97g, -61.74%) | |
| Dietary Fiber | 0.8g (+0.40g, +100.00%) | |
| Sugars | 1.54g (-5.66g, -78.61%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (+0.35g, +83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1346.0IU (-10.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 36.9mg | |
| Calcium, Ca | 115.0mg (-21.00mg, -15.44%) | |
| Iron, Fe | 0.83mg (+0.28mg, +50.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peppers, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-19.00kcal, -50.00%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+15.00mg, +16.13%) | |
| Total Carbohydrates | 3.08g (-4.97g, -61.74%) | |
| Dietary Fiber | 0.8g (+0.40g, +100.00%) | |
| Sugars | 1.54g (-5.66g, -78.61%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (+0.35g, +83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1346.0IU (-10.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 36.9mg | |
| Calcium, Ca | 115.0mg (-21.00mg, -15.44%) | |
| Iron, Fe | 0.83mg (+0.28mg, +50.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peppers, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+58.00kcal, +152.63%) | |
| Total Fat | 3.33g (+2.27g, +214.15%) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 88.0mg (-5.00mg, -5.38%) | |
| Total Carbohydrates | 12.5g (+4.45g, +55.28%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 12.08g (+4.88g, +67.78%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+3.33g, +792.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-23.00IU, -1.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-15.00mg, -11.03%) | |
| Iron, Fe | 0.42mg (-0.13mg, -23.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 42.0IU (+6.00IU, +16.67%) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Nonfat Dry Milk, Cocoa (processed With Alkali), Salt, Carrageenan, Natural Flavor, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+15.00kcal, +39.47%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 50.0mg (-43.00mg, -46.24%) | |
| Total Carbohydrates | 10.59g (+2.54g, +31.55%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 7.06g (-0.14g, -1.94%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+2.52g, +600.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1324.0IU (-32.00IU, -2.36%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | 159.0mg (+100.00mg, +169.49%) | |
| Vitamin D, IU | 47.0IU (+11.00IU, +30.56%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Water, Strawberries, Food Starch Modified, Fructose, Natural Flavor, Carrageenan, Pectin, Sucralose, Calcium Phosphate, Malic Acid, Potassium Sorbate (to Maintain Freshness), Vegetable Juice And Beta Carotene (color), Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-6.00kcal, -15.79%) | |
| Total Fat | 0.56g (-0.50g, -47.17%) | |
| Saturated Fat | 0.56g (+0.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 61.0mg (-32.00mg, -34.41%) | |
| Total Carbohydrates | 4.97g (-3.08g, -38.26%) | |
| Dietary Fiber | 0.2g (-0.20g, -50.00%) | |
| Sugars | 4.29g (-2.91g, -40.42%) | |
| Sugars, added | N/A | |
| Protein | 1.13g (+0.71g, +169.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1309.0IU (-47.00IU, -3.47%) | |
| Vitamin C, total ascorbic acid | 20.1mg | |
| Calcium, Ca | 30.0mg (-106.00mg, -77.94%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | 61.0mg (+2.00mg, +3.39%) | |
| Vitamin D, IU | 0.0IU (-36.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 0.0mg_ate | |
| Ingredients | ||
|---|---|---|
Arabica Coffee [filtered Water, Coffee), Nonfat Ultra Filtered Milk, Sugar, Mct Oil, Natural And Artificial Flavor Cellulose Gel, Cocoa (processed With Alkali), Amino Acid Blend ( Arginine, L Glutamine, L Isoleucine, I Valine, Heucine), Salt, Vitamin C (ascorbic Acid), Cellulose Gum, Natural Caffeine, Carrageenan, Sucralose, Vitamin E Acetate, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+58.00kcal, +152.63%) | |
| Total Fat | 3.33g (+2.27g, +214.15%) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 88.0mg (-5.00mg, -5.38%) | |
| Total Carbohydrates | 12.5g (+4.45g, +55.28%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 12.08g (+4.88g, +67.78%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+3.33g, +792.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-23.00IU, -1.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-15.00mg, -11.03%) | |
| Iron, Fe | 0.42mg (-0.13mg, -23.64%) | |
| Potassium, K | 175.0mg (+116.00mg, +196.61%) | |
| Vitamin D, IU | 42.0IU (+6.00IU, +16.67%) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Nonfat Dry Milk, Cocoa (processed With Alkai), Salt, Carrageenan, Natural Flavor, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+19.00kcal, +50.00%) | |
| Total Fat | 0.44g (-0.62g, -58.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 84.0mg (-9.00mg, -9.68%) | |
| Total Carbohydrates | 11.45g (+3.40g, +42.24%) | |
| Dietary Fiber | 3.5g (+3.10g, +775.00%) | |
| Sugars | 2.2g (-5.00g, -69.44%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (+2.66g, +633.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1322.0IU (-34.00IU, -2.51%) | |
| Vitamin C, total ascorbic acid | 9.3mg | |
| Calcium, Ca | 26.0mg (-110.00mg, -80.88%) | |
| Iron, Fe | 1.59mg (+1.04mg, +189.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stock (water, Tomatoes, Onions, Carrots, Celery, Cabbage, Parsnips Turnips, Garlic Cloves, Parsley, Bay Leaves, Black Pepper, Thyme), Tomatoes, Black Beans, Butternut Squash, Onions, Bell Peppers, Garlic Cloves, Liquid Aminos (soybean Protein), Jalapeno, Ancho Powder Chili Powder, Yeast, Chipotle Powder, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-21.00kcal, -55.26%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 22.0mg (-71.00mg, -76.34%) | |
| Total Carbohydrates | 2.75g (-5.30g, -65.84%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 2.75g (-4.45g, -61.81%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (+1.27g, +302.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1268.0IU (-88.00IU, -6.49%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-73.00mg, -53.68%) | |
| Iron, Fe | 0.02mg (-0.53mg, -96.36%) | |
| Potassium, K | 82.0mg (+23.00mg, +38.98%) | |
| Vitamin D, IU | 25.0IU (-11.00IU, -30.56%) | |
| Ingredients | ||
|---|---|---|
Grade A Fat Free Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 22.0kcal (-16.00kcal, -42.11%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (+31.00mg, +33.33%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 2.65g (-4.55g, -63.19%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (+0.46g, +109.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1327.0IU (-29.00IU, -2.14%) | |
| Vitamin C, total ascorbic acid | 53.1mg | |
| Calcium, Ca | 18.0mg (-118.00mg, -86.76%) | |
| Iron, Fe | 0.32mg (-0.23mg, -41.82%) | |
| Potassium, K | 62.0mg (+3.00mg, +5.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Peas, Carrots, Sugar,sea Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+15.00kcal, +39.47%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 50.0mg (-43.00mg, -46.24%) | |
| Total Carbohydrates | 10.59g (+2.54g, +31.55%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 7.06g (-0.14g, -1.94%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+2.52g, +600.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1324.0IU (-32.00IU, -2.36%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | 159.0mg (+100.00mg, +169.49%) | |
| Vitamin D, IU | 47.0IU (+11.00IU, +30.56%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg | |
| Pantothenic acid | 0.176mg | |
| Riboflavin | 0.15mg (+0.02mg, +18.11%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Water, Strawberries, Modified Food Starch, Fructose, Natural Flavor, Carrageenan, Pectin, Sucralose, Calcium Phosphate, Malic Acid, Vegetable Juice And Beta Carotene (color), Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+15.00kcal, +39.47%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 50.0mg (-43.00mg, -46.24%) | |
| Total Carbohydrates | 10.59g (+2.54g, +31.55%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 7.06g (-0.14g, -1.94%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+2.52g, +600.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1324.0IU (-32.00IU, -2.36%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | 159.0mg (+100.00mg, +169.49%) | |
| Vitamin D, IU | 47.0IU (+11.00IU, +30.56%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg | |
| Pantothenic acid | 0.353mg | |
| Riboflavin | 0.15mg (+0.02mg, +18.11%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Water, Strawberries, Modified Food Starch, Fructose, Natural Flavor, Carrageenan, Pectin, Sucralose, Calcium Phosphate, Malic Acid, Potassium Sorbate (to Maintain Freshness), Vegetable Juice And Beta Carotene (color), Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+18.00kcal, +47.37%) | |
| Total Fat | 0.43g (-0.63g, -59.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (-11.00mg, -11.83%) | |
| Total Carbohydrates | 11.21g (+3.16g, +39.25%) | |
| Dietary Fiber | 3.4g (+3.00g, +750.00%) | |
| Sugars | 2.16g (-5.04g, -70.00%) | |
| Sugars, added | N/A | |
| Protein | 3.02g (+2.60g, +619.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1293.0IU (-63.00IU, -4.65%) | |
| Vitamin C, total ascorbic acid | 9.1mg | |
| Calcium, Ca | 26.0mg (-110.00mg, -80.88%) | |
| Iron, Fe | 1.55mg (+1.00mg, +181.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stock (water, Tomatoes, Onions, Carrots, Celery, Cabbage, Parsnips Turnips, Garlic Cloves, Parsley, Bay Leaves, Black Pepper, Thyme), Tomatoes, Black Beans, Butternut Squash, Onions, Bell Peppers, Garlic Cloves, Liquid Aminos (soybean Protein), Jalapeno Ancho Powder Chili Powder Yeast, Chipotle Powder, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (+25.00kcal, +65.79%) | |
| Total Fat | 1.41g (+0.35g, +33.02%) | |
| Saturated Fat | 0.56g (+0.56g) | |
| Trans Fat | N/A | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 47.0mg (-46.00mg, -49.46%) | |
| Total Carbohydrates | 7.04g (-1.01g, -12.55%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 6.48g (-0.72g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+3.81g, +907.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1239.0IU (-117.00IU, -8.63%) | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 124.0mg (-12.00mg, -8.82%) | |
| Iron, Fe | 0.05mg (-0.50mg, -90.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(drink) Lowfat Milk, Spinach, Pineapple Juice Concentrate, Milk Protein Concentrate, Water, Natural Flavors, Ginger Extract, Fruit And Vegetable Juice For Color, Turmeric, Lemon Juice Concentrate, Yogurt Culture (shot) Toasted Oats, Chia Seeds, Almond Bits, Honey, Sunflower Oil | ||