Dang Coconut Crunch Thai Rice Chips, Coconut Crunch by Dang Foods Llc: Similar Foods
- Product:
- Coconut Crunch Thai Rice Chips, Coconut Crunch
- Brand:
- Dang
- Maker:
- Dang Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2115590/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 23.33g | |
Saturated Fat | 13.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 450.0mg | |
Total Carbohydrates | 66.67g | |
Dietary Fiber | 3.3g | |
Sugars | 23.33g | |
Sugars, added | N/A | |
Protein | 3.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg | |
Iron, Fe | 1.0mg | |
Potassium, K | 80.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sticky Rice, Palm Fruit Oil, Coconut Chips (coconut, Cane Sugar, Salt), Coconut Sugar, Cane Sugar, Coconut Milk, Watermelon Juice, Sesame Seeds, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.88g (-1.45g, -6.22%) | |
Saturated Fat | 6.25g (-7.08g, -53.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (-12.00mg, -2.67%) | |
Total Carbohydrates | 68.75g (+2.08g, +3.12%) | |
Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
Sugars | 28.12g (+4.79g, +20.53%) | |
Sugars, added | N/A | |
Protein | 6.25g (+2.92g, +87.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 2.25mg (+1.25mg, +125.00%) | |
Potassium, K | 94.0mg (+14.00mg, +17.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 9.38g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Coca Butter, Dextrose, Soy Lecithin, Vanillin), Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Molasses, Soy Lecithin (emulsifier), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.88g (-1.45g, -6.22%) | |
Saturated Fat | 6.25g (-7.08g, -53.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (-12.00mg, -2.67%) | |
Total Carbohydrates | 68.75g (+2.08g, +3.12%) | |
Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
Sugars | 28.12g (+4.79g, +20.53%) | |
Sugars, added | N/A | |
Protein | 6.25g (+2.92g, +87.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 2.25mg (+1.25mg, +125.00%) | |
Potassium, K | 94.0mg (+14.00mg, +17.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 9.38g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Molasses, Soy Lecithin (emulsifier), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-1.90g, -8.14%) | |
Saturated Fat | 7.14g (-6.19g, -46.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-21.00mg, -4.67%) | |
Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 28.57g (+5.24g, +22.46%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.24g, +7.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+1.57mg, +157.00%) | |
Potassium, K | 89.0mg (+9.00mg, +11.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Molasses, Soy Lecithin (emulsifier), Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-1.90g, -8.14%) | |
Saturated Fat | 7.14g (-6.19g, -46.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-21.00mg, -4.67%) | |
Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 28.57g (+5.24g, +22.46%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.24g, +7.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+1.57mg, +157.00%) | |
Potassium, K | 89.0mg (+9.00mg, +11.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin (emulsifier) Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-1.90g, -8.14%) | |
Saturated Fat | 7.14g (-6.19g, -46.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-21.00mg, -4.67%) | |
Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 28.57g (+5.24g, +22.46%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.24g, +7.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+1.57mg, +157.00%) | |
Potassium, K | 89.0mg (+9.00mg, +11.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Molasses, Soy Lecithin (emulsifier), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-1.90g, -8.14%) | |
Saturated Fat | 7.14g (-6.19g, -46.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-21.00mg, -4.67%) | |
Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 28.57g (+5.24g, +22.46%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.24g, +7.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+1.57mg, +157.00%) | |
Potassium, K | 89.0mg (+9.00mg, +11.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate , Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Molasses, Soy Lecithin (emulsifier), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (+5.24g, +22.46%) | |
Saturated Fat | 14.29g (+0.96g, +7.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-21.00mg, -4.67%) | |
Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 0.0g (-23.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+10.96g, +329.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
Potassium, K | 71.0mg (-9.00mg, -11.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil, Cornstarch, Salt, Sodium Benzoate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 520.0kcal (+20.00kcal, +4.00%) | |
Total Fat | 24.0g (+0.67g, +2.87%) | |
Saturated Fat | 12.0g (-1.33g, -9.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 460.0mg (+10.00mg, +2.22%) | |
Total Carbohydrates | 68.0g (+1.33g, +1.99%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 32.0g (+8.67g, +37.16%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.67g, +20.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
Potassium, K | 60.0mg (-20.00mg, -25.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cane Sugar, Rice Flour, Palm Oil, Water, Tapioca Starch, Natural Flavors, Baking Soda, Salt, Modified Cellulose, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (+5.24g, +22.46%) | |
Saturated Fat | 0.0g (-13.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-21.00mg, -4.67%) | |
Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 0.0g (-23.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+10.96g, +329.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
Potassium, K | 86.0mg (+6.00mg, +7.50%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil, Cornstarch, Salt, Sodium Benzoate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (+5.24g, +22.46%) | |
Saturated Fat | 0.0g (-13.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-21.00mg, -4.67%) | |
Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 0.0g (-23.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+10.96g, +329.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
Potassium, K | 86.0mg (+6.00mg, +7.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil, Cornstarch, Salt, Sodium Benzoate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 17.86g (-5.47g, -23.45%) | |
Saturated Fat | 5.36g (-7.97g, -59.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (-4.00mg, -0.89%) | |
Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 17.86g (-5.47g, -23.45%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
Potassium, K | 68.0mg (-12.00mg, -15.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Vegetable Shortening [soybean Oil, Hydrogenated Soybean Oil, Monoglycerides, Tocopherols (antioxidant), Ascorbyl Palmitate (antioxidant)], Sugar, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Baking Soda, Salt, Soy Lecithin, Natural And Artificial Butter Flavor, Artificial Flavor, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+1.67g, +7.16%) | |
Saturated Fat | 3.57g (-9.76g, -73.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (-4.00mg, -0.89%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 0.0g (-23.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 2.14mg (+1.14mg, +114.00%) | |
Potassium, K | 107.0mg (+27.00mg, +33.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Blue Corn Flour, Organic Vegetable Oil (organic Sunflower And Or Organic Safflower Oil), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (-14.00kcal, -2.80%) | |
Total Fat | 20.0g (-3.33g, -14.27%) | |
Saturated Fat | 10.0g (-3.33g, -24.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-21.00mg, -4.67%) | |
Total Carbohydrates | 74.29g (+7.62g, +11.43%) | |
Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
Sugars | 34.29g (+10.96g, +46.98%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.38g, +71.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 2.06mg (+1.06mg, +106.00%) | |
Potassium, K | 57.0mg (-23.00mg, -28.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 2.86g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Corn Syrup, Salt, Baking Soda, Natural And Artificial Vanilla Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (-14.00kcal, -2.80%) | |
Total Fat | 20.0g (-3.33g, -14.27%) | |
Saturated Fat | 10.0g (-3.33g, -24.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-21.00mg, -4.67%) | |
Total Carbohydrates | 74.29g (+7.62g, +11.43%) | |
Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
Sugars | 34.29g (+10.96g, +46.98%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.38g, +71.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
Iron, Fe | 2.06mg (+1.06mg, +106.00%) | |
Potassium, K | 57.0mg (-23.00mg, -28.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 2.86g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Corn Syrup, Salt, Baking Soda, Natural And Artificial Vanilla Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (-31.00kcal, -6.20%) | |
Total Fat | 15.62g (-7.71g, -33.05%) | |
Saturated Fat | 4.69g (-8.64g, -64.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (-12.00mg, -2.67%) | |
Total Carbohydrates | 71.88g (+5.21g, +7.81%) | |
Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
Sugars | 31.25g (+7.92g, +33.95%) | |
Sugars, added | N/A | |
Protein | 6.25g (+2.92g, +87.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
Iron, Fe | 3.12mg (+2.12mg, +212.00%) | |
Potassium, K | 94.0mg (+14.00mg, +17.50%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Soybean Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Modified Soy Protein, Titanium Dioxide (for Color), Artificial Flavor |