Dakota Style The Original Jumbo Sunflower Seeds, The Original by Dakota Style Chips: Similar Foods

Product:
The Original Jumbo Sunflower Seeds, The Original
Brand:
Dakota Style
Maker:
Dakota Style Chips

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883737/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat53.57g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 17.86g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.21mg
Potassium, K679.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated35.71g
Ingredients
Sunflower Seeds And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat53.57g (=)
Saturated Fat 8.93g (+3.57g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 28.57g (+7.14g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.92mg, -59.81%)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.92mg, -59.81%)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (+14.29g, +133.43%)
Fatty acids, total polyunsaturated16.07g (-19.64g, -55.00%)
Ingredients
Peanuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.92mg, -59.81%)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (+14.29g, +133.43%)
Fatty acids, total polyunsaturated16.07g (-19.64g, -55.00%)
Ingredients
Peanuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.92mg, -59.81%)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (+14.29g, +133.43%)
Fatty acids, total polyunsaturated16.07g (-19.64g, -55.00%)
Ingredients
Peanuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.92mg, -59.81%)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (+14.29g, +133.43%)
Fatty acids, total polyunsaturated16.07g (-19.64g, -55.00%)
Ingredients
Peanuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.59
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 7.81g (+2.45g, +45.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+23.00mg, +7.17%)
Total Carbohydrates 15.62g (-2.24g, -12.54%)
Dietary Fiber 9.4g (+2.30g, +32.39%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe3.38mg (+0.17mg, +5.30%)
Potassium, K656.0mg (-23.00mg, -3.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.92mg, -59.81%)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Ingredients
Peanuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat53.57g (=)
Saturated Fat 8.93g (+3.57g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 28.57g (+7.14g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe1.43mg (-1.78mg, -55.45%)
Potassium, K679.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat53.57g (=)
Saturated Fat 8.93g (+3.57g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 28.57g (+7.14g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe1.43mg (-1.78mg, -55.45%)
Potassium, K679.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.76
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 8.93g (+3.57g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 32.14g (+14.28g, +79.96%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+3.22mg, +100.31%)
Potassium, K643.0mg (-36.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (+14.29g, +133.43%)
Fatty acids, total polyunsaturated8.93g (-26.78g, -74.99%)
Ingredients
Organic Cashews, Organic Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.80
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 16.67g (-1.19g, -6.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.33g (+1.90g, +8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+22.00mg, +30.99%)
Iron, Fe3.33mg (+0.12mg, +3.74%)
Potassium, K650.0mg (-29.00mg, -4.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Peanut Oil, Buffalo Seasoning (maltodextrin, Vinegar Powder, Hot Sauce Powder (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Spices, Salt, Citric Acid, Yeast Extract, Lactic Acid, Paprika, And Extractive Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.87
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+10.00kcal, +1.75%)
Total Fat51.16g (-2.41g, -4.50%)
Saturated Fat 8.14g (+2.78g, +51.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-7.00mg, -2.18%)
Total Carbohydrates 13.95g (-3.91g, -21.89%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 27.91g (+6.48g, +30.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+22.00mg, +30.99%)
Iron, Fe1.67mg (-1.54mg, -47.98%)
Potassium, K651.0mg (-28.00mg, -4.12%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.58
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (-7.14g, -13.33%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 32.14g (+14.28g, +79.96%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+3.22mg, +100.31%)
Potassium, K643.0mg (-36.00mg, -5.30%)
Vitamin D, IUN/A
Ingredients
Organic Cashews (roasted In Organic High Oleic Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.63
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+29.00kcal, +5.08%)
Total Fat53.33g (-0.24g, -0.45%)
Saturated Fat 8.33g (+2.97g, +55.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-21.00mg, -6.54%)
Total Carbohydrates 16.67g (-1.19g, -6.66%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 23.33g (+1.90g, +8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe2.67mg (-0.54mg, -16.82%)
Potassium, K667.0mg (-12.00mg, -1.77%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated26.67g (+15.96g, +149.02%)
Fatty acids, total polyunsaturated15.0g (-20.71g, -57.99%)
Ingredients
Peanuts, Almonds, Cashews, Brazil Nuts, Blanched Almonds, Pecans, Vegetable Oil (peanut And Or Soy), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.07
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.43mg (-1.78mg, -55.45%)
Potassium, K643.0mg (-36.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Salt